.shapegrid-canvas{border:none;width:100%;height:100%;display:block}.rem-bg{z-index:300;background:#00000073;position:fixed;inset:0}.rem-sheet{z-index:301;background:var(--surf);padding:0 0 max(22px, env(safe-area-inset-bottom));border-radius:20px 20px 0 0;max-width:520px;margin:0 auto;position:fixed;bottom:0;left:0;right:0}.rem-handle{background:var(--line-2);border-radius:2px;width:40px;height:4px;margin:10px auto 0}.rem-head{border-bottom:1px solid var(--line);align-items:center;gap:10px;padding:14px 18px 10px;display:flex}.rem-head-ic{color:var(--acc-ink);flex:none}.rem-head-title{color:var(--ink);flex:1;font-size:16px;font-weight:800}.rem-head-copy{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.rem-head-copy .rem-head-title{flex:none}.rem-head-copy small{color:var(--ink-3);white-space:nowrap;text-overflow:ellipsis;font-size:10.5px;font-weight:600;overflow:hidden}.rem-close{background:var(--surf-2);border:1px solid var(--line);width:30px;height:30px;color:var(--ink-2);cursor:pointer;border-radius:50%;place-items:center;display:grid}.rem-push-badge{border-radius:var(--r);border:1px solid #0000;align-items:center;gap:7px;margin:10px 16px 0;padding:9px 12px;font-size:12.5px;font-weight:600;display:flex}.rem-push-badge--ok{color:#15803d;background:#f0fdf4;border-color:#bbf7d0}.rem-push-badge--warn{color:#92400e;background:#fffbeb;border-color:#fde68a}.rem-push-badge--denied{color:#b91c1c;background:#fef2f2;border-color:#fecaca}.rem-push-badge--neutral{background:var(--surf-2);border-color:var(--line);color:var(--ink-2)}.rem-list{flex-direction:column;gap:8px;padding:10px 16px;display:flex}.rem-section-title{color:var(--ink-3);padding:0 2px 2px;font-size:10.5px;font-weight:800}.rem-row{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r);align-items:center;gap:14px;padding:11px 14px;transition:background .15s,border-color .15s;display:flex}.rem-row--on{background:var(--acc-bg);border-color:color-mix(in srgb, var(--acc) 28%, transparent)}.rem-toggle{background:var(--line-2);cursor:pointer;border:none;border-radius:999px;flex:none;width:40px;height:22px;transition:background .2s;position:relative}.rem-toggle.on{background:var(--acc)}.rem-toggle-knob{background:#fff;border-radius:50%;width:16px;height:16px;transition:transform .2s;display:block;position:absolute;top:3px;right:3px;box-shadow:0 1px 3px #00000040}.rem-toggle.on .rem-toggle-knob{transform:translate(-18px)}.rem-row-body{flex:1;justify-content:space-between;align-items:center;gap:10px;display:flex}.rem-row-lbl{color:var(--ink);font-size:13.5px;font-weight:800}.rem-time-input{border:1px solid var(--line-2);border-radius:var(--r);color:var(--ink);background:var(--surf);text-align:center;cursor:pointer;direction:ltr;padding:5px 9px;font-size:13px;font-weight:700}.rem-time-input:focus{border-color:var(--acc);outline:none}.rem-actions{gap:8px;margin:8px 16px 0;display:flex}.rem-save{background:var(--acc);color:#fff;border-radius:var(--r);cursor:pointer;border:none;flex:1;justify-content:center;align-items:center;gap:8px;padding:13px;font-size:15px;font-weight:800;transition:background .15s;display:flex}.rem-save:disabled{opacity:.7;cursor:default}.rem-save:not(:disabled):hover{background:color-mix(in srgb, var(--acc) 88%, #000)}.rem-test-btn{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r);width:46px;color:var(--ink-2);cursor:pointer;flex:none;place-items:center;transition:background .15s,color .15s;display:grid}.rem-test-btn:not(:disabled):hover{background:var(--acc-bg);color:var(--acc-ink);border-color:color-mix(in srgb, var(--acc) 30%, transparent)}.rem-test-btn:disabled{opacity:.5;cursor:default}.rem-test-msg{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r);color:var(--ink-2);text-align:center;margin:8px 16px 0;padding:9px 12px;font-size:12.5px;font-weight:600}.rem-help{color:var(--ink-3);text-align:center;margin:9px 16px 0;font-size:10.5px;font-weight:600;line-height:1.7}@media (width>=860px){.nb-overlay,.rem-bg{justify-content:center;align-items:center}.nb-sheet,.rem-sheet{max-height:min(680px,100dvh - 48px);box-shadow:var(--sh3);border-radius:20px;width:min(500px,100vw - 48px);margin:0}}@media (width<=540px){.nb-sheet{max-height:calc(100dvh - 76px)}.nb-item{padding:10px}.nb-body b{font-size:12.5px}.rem-head{padding-inline:14px}.rem-list{padding-inline:12px}.rem-actions,.rem-help,.rem-push-badge{margin-inline:12px}.rem-row{gap:9px;padding:10px}.rem-row-lbl{font-size:12.5px}}@keyframes rem-spin{to{transform:rotate(360deg)}}.rem-spin{animation:.7s linear infinite rem-spin}.rem-row-ic{background:var(--surf-2);width:34px;height:34px;color:var(--ink-2);border-radius:11px;flex:0 0 34px;place-items:center;display:grid}.rem-row--on .rem-row-ic{background:var(--acc-bg);color:var(--acc-ink)}.rem-row-time{color:var(--ink-3);font-variant-numeric:tabular-nums;font-size:12.5px;font-weight:700}.gpj-card{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);box-shadow:var(--sh1);padding:16px 16px 14px;overflow:hidden}.gpj-card--hero{border-color:color-mix(in srgb, var(--acc) 22%, transparent);box-shadow:var(--sh2);background:radial-gradient(120% 90% at 100% 0%, #8b5cf614, transparent 60%), var(--surf)}.gpj-head{flex-wrap:wrap;align-items:center;gap:9px;margin-bottom:10px;display:flex}.gpj-head-ic{width:28px;height:28px;color:var(--acc-ink);background:var(--acc-bg);border-radius:50%;flex:none;place-items:center;display:grid}.gpj-head-titles{flex:1;min-width:0}.gpj-head-titles h3{color:var(--ink);margin:0;font-size:14.5px;font-weight:900}.gpj-head-titles p{color:var(--ink-2);margin:1px 0 0;font-size:11.5px;font-weight:600}.gpj-badge{border-radius:var(--r-pill);white-space:nowrap;flex:none;align-items:center;gap:3px;padding:3px 9px;font-size:10.5px;font-weight:800;display:inline-flex}.gpj-badge--good{color:var(--success-ink);background:var(--success-bg)}.gpj-badge--acc{color:var(--acc-ink);background:var(--acc-bg)}.gpj-badge--info{color:var(--info-ink);background:var(--info-bg)}.gpj-badge--warn{color:var(--warning-ink);background:var(--warning-bg)}.gpj-badge--muted{color:var(--ink-3);background:var(--surf-2);font-weight:700}.gpj-chart{margin:2px 0 4px}.gpj-plot{width:100%;position:relative}.gpj-svg{display:block;overflow:visible}.gpj-xaxis{direction:ltr;height:14px;margin-top:1px;position:relative}.gpj-xl{color:var(--ink-3);white-space:nowrap;direction:rtl;font-size:9.5px;font-weight:700;position:absolute;top:0}.gpj-xl--s{left:0}.gpj-xl--e{right:0}.gpj-xl--now{color:var(--acc-ink);font-weight:800;transform:translate(-50%)}.gpj-track{direction:ltr;align-items:center;gap:10px;margin:10px 0 2px;display:flex}.gpj-track-end{flex-direction:column;flex:none;gap:1px;display:flex}.gpj-track-end--target{text-align:right}.gpj-track-num{color:var(--ink);font-variant-numeric:tabular-nums;font-size:18px;font-weight:900;line-height:1}.gpj-track-num i{color:var(--ink-3);margin-inline-start:2px;font-size:10.5px;font-style:normal;font-weight:700}.gpj-track-end--target .gpj-track-num{color:var(--calm-solid)}.gpj-track-lbl{color:var(--ink-3);direction:rtl;font-size:10px;font-weight:700}.gpj-progress{border-radius:var(--r-pill);background:var(--surf-3);flex:1;min-width:0;height:20px;position:relative;overflow:hidden}.gpj-progress-fill{inset-block:0;border-radius:var(--r-pill);background:linear-gradient(90deg, var(--acc), var(--calm));position:absolute;left:0}.gpj-progress-pct{font-variant-numeric:tabular-nums;text-shadow:0 0 3px var(--surf), 0 0 3px var(--surf), 0 0 2px var(--surf);direction:rtl;justify-content:center;inset:0}.gpj-progress-pct svg{width:11px;height:11px}.gpj-sep{vertical-align:middle;opacity:.38;background:currentColor;border-radius:50%;width:3px;height:3px;margin:0 7px;display:inline-block}.gpj-empty{text-align:start;cursor:pointer;border-style:dashed;border-color:var(--line-2);background:var(--bg-2);align-items:center;gap:12px;width:100%;font-family:inherit;display:flex}.gpj-empty:disabled{cursor:default}.gpj-empty-ic{width:40px;height:40px;color:var(--acc);background:var(--acc-bg);border-radius:50%;flex:none;place-items:center;display:grid}.gpj-empty-txt{flex-direction:column;flex:1;gap:2px;display:flex}.gpj-empty-txt strong{color:var(--ink);font-size:13.5px;font-weight:800}.gpj-empty-txt span{color:var(--ink-2);font-size:11.5px;font-weight:600}.gpj-empty-spark{color:#8b5cf6;flex:none}.gpj-progress-pct{top:50%;left:var(--pct,0%);color:var(--ink-2);white-space:nowrap;pointer-events:none;align-items:center;gap:3px;font-size:10.5px;font-weight:800;display:inline-flex;position:absolute;transform:translate(6px,-50%)}.gpj-progress.inside .gpj-progress-pct{color:#fff;transform:translate(calc(-100% - 6px),-50%)}.gpj-progress-pct svg{flex:none}.gpj-facts{grid-template-columns:repeat(auto-fit,minmax(112px,1fr));gap:7px;margin-top:11px;display:grid}.gpj-fact{border-radius:var(--r-sm);background:var(--surf-2);border:1px solid var(--line);flex-direction:column;gap:3px;padding:8px 10px;display:flex}.gpj-fact--wide{grid-column:1/-1}@media (width<=560px){.gpj-facts>:last-child:nth-child(3){grid-column:1/-1}}.gpj-fact.warn{background:var(--warning-bg);border-color:var(--warning-bd)}.gpj-fact-k{color:var(--ink-3);align-items:center;gap:4px;font-size:9.5px;font-weight:700;display:inline-flex}.gpj-fact.warn .gpj-fact-k{color:var(--warning-ink)}.gpj-fact-v{color:var(--ink);font-variant-numeric:tabular-nums;font-size:13.5px;font-weight:900;line-height:1.3}.gpj-fact-v i{color:var(--ink-3);font-size:9.5px;font-style:normal;font-weight:700}.gpj-fact-v--sm{color:var(--ink-2);font-size:11px;font-weight:700}.gpj-fact.warn .gpj-fact-v{color:var(--warning-ink)}.gpj-warn{color:var(--warning-ink);margin:8px 0 0;font-size:11px;font-weight:700;line-height:1.85}.gpj-warn b{font-weight:900}.gpj-legend{flex-wrap:wrap;justify-content:center;align-items:center;gap:14px;padding:8px 2px 2px;display:flex}.gpj-lg{color:var(--ink-3);align-items:center;gap:6px;font-size:11px;font-weight:700;display:inline-flex}.gpj-lg>i{border-radius:2px;flex:0 0 18px;width:18px;height:3px}.gpj-lg-real{background:var(--acc)}.gpj-lg-plan{background:var(--calm)}.gpj-lg-proj{border-top:3px dotted var(--acc);background:0 0;height:0!important}.gpj-edit{border-radius:var(--r);border:1px solid var(--line-2);background:var(--surf-2);width:100%;min-height:44px;color:var(--ink-2);cursor:pointer;margin-top:4px;font-family:inherit;font-size:13px;font-weight:800}.gpj-edit:hover{border-color:var(--acc);color:var(--acc-ink)}.st-page{max-width:var(--maxw);padding:clamp(14px,4vw,28px);padding-bottom:calc(88px + env(safe-area-inset-bottom));margin:0 auto}.st-goal-inline-btn{color:#92400e;border-radius:var(--r-pill);cursor:pointer;background:#fffbeb;border:1.5px solid #fde68a;align-items:center;gap:6px;margin:12px 0 4px;padding:8px 16px;font-size:13px;font-weight:800;transition:background .15s,border-color .15s;display:inline-flex}.st-goal-inline-btn:hover{background:#fef3c7;border-color:#fcd34d}.st-goal-inline-btn svg{color:#d97706;flex:none}.st-header{align-items:center;gap:12px;margin-bottom:18px;display:flex}.st-back{background:var(--surf-2);border:1px solid var(--line);width:36px;height:36px;color:var(--ink);cursor:pointer;border-radius:50%;flex:none;place-items:center;transition:background .15s,border-color .15s;display:grid}.st-back:hover{background:var(--surf-3);border-color:var(--line-2)}.st-title{color:var(--ink);margin:0;font-size:19px;font-weight:800}.st-share{background:var(--acc-bg);width:36px;height:36px;color:var(--acc-ink);cursor:pointer;border:1px solid #ff5a3c40;border-radius:50%;flex:none;place-items:center;margin-inline-start:auto;transition:background .15s;display:grid}.st-share:hover{background:var(--acc-bg-2)}.st-loading{place-items:center;min-height:50vh;display:grid}.st-spin{border:3px solid var(--line-2);border-top-color:var(--acc);border-radius:50%;width:34px;height:34px;animation:.8s linear infinite spin}.st-grid{grid-template-columns:1fr;gap:16px;display:grid}@media (width>=700px){.st-grid{grid-template-columns:repeat(2,1fr)}.st-grid>.st-card:first-child,.st-grid>.st-card:nth-child(2){grid-column:1/-1}}.st-card{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);box-shadow:var(--sh1);margin-bottom:0;padding:18px}.st-card-head{align-items:center;gap:10px;margin-bottom:14px;display:flex}.st-card-icon{background:var(--acc-bg);width:34px;height:34px;color:var(--acc-ink);border-radius:12px;flex:none;place-items:center;display:grid}.st-card-titles{flex-direction:column;gap:1px;min-width:0;display:flex}.st-card-title{color:var(--ink);margin:0;font-size:14px;font-weight:800}.st-card-sub{color:var(--ink-3);font-size:12px;font-weight:600}.st-empty{text-align:center;flex-direction:column;align-items:center;gap:10px;padding:26px 14px;display:flex}.st-empty-ico{background:var(--surf-2);width:46px;height:46px;color:var(--ink-3);border-radius:50%;place-items:center;display:grid}.st-empty p{color:var(--ink-3);margin:0;font-size:13px;font-weight:600}.st-chart-wrap{width:100%}.st-svg{width:100%;height:auto;display:block;overflow:visible}.st-bar-lbl{fill:var(--ink-3);font-variant-numeric:tabular-nums;font-size:9px;font-weight:700}.st-week-val{fill:var(--ink-2);font-variant-numeric:tabular-nums;font-size:10px;font-weight:800}.st-weight-top{justify-content:space-between;align-items:flex-end;gap:12px;margin-bottom:10px;display:flex}.st-big{align-items:baseline;gap:6px;display:flex}.st-big-num{color:var(--ink);letter-spacing:-.02em;font-variant-numeric:tabular-nums;font-size:34px;font-weight:900;line-height:1}.st-big-unit{color:var(--ink-3);font-size:13px;font-weight:700}.st-delta{border-radius:var(--r-pill);font-variant-numeric:tabular-nums;align-items:center;gap:4px;padding:5px 11px;font-size:13px;font-weight:800;display:inline-flex}.st-delta.down{color:var(--success-ink);background:var(--success-bg)}.st-delta.up{color:var(--acc-ink);background:var(--acc-bg)}.st-delta.flat{color:var(--ink-3);background:var(--surf-2)}.st-axis-row{color:var(--ink-3);font-variant-numeric:tabular-nums;justify-content:space-between;align-items:center;margin-top:8px;font-size:11px;font-weight:700;display:flex}.st-pill{background:var(--acc);color:#fff;border-radius:var(--r-pill);box-shadow:var(--sh-acc);padding:3px 11px;font-size:11.5px;font-weight:800}.st-pill.blue{background:var(--stat-blue);color:var(--stat-blue-ink);box-shadow:none}.st-single-note{color:var(--ink-3);text-align:center;margin:6px 0 0;font-size:12px;font-weight:600}.st-chips{flex-wrap:wrap;gap:7px;margin-bottom:14px;display:flex}.st-chip{color:var(--ink-2);background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-pill);cursor:pointer;padding:6px 13px;font-size:12.5px;font-weight:700;transition:background .15s,color .15s,border-color .15s}.st-chip:hover{background:var(--surf-3)}.st-chip.active{background:var(--acc-bg);color:var(--acc-ink);border-color:var(--acc-bg-2)}.st-meas-single{flex-direction:column;align-items:center;gap:4px;padding:10px 0;display:flex}.st-stat-line{align-items:baseline;gap:8px;margin-bottom:12px;display:flex}.st-stat-big{color:var(--ink);letter-spacing:-.02em;font-variant-numeric:tabular-nums;font-size:28px;font-weight:900;line-height:1}.st-stat-lbl{color:var(--ink-3);font-size:12px;font-weight:700}.st-sleep-stats{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:10px;margin-bottom:12px;display:flex}.st-sleep-stats .st-stat-line{margin-bottom:0}.st-qual{flex-direction:column;align-items:flex-start;gap:3px;display:flex}.st-stars{gap:2px;display:inline-flex}.st-sleep-times{border-top:1px solid var(--line);flex-direction:column;gap:0;margin-top:14px;padding-top:12px;display:flex}.st-sleep-time-item{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;padding:7px 0;display:flex}.st-sleep-time-item:last-child{border-bottom:none}.st-sleep-time-lbl{color:var(--ink-2);font-size:12.5px;font-weight:600}.st-sleep-time-val{color:var(--ink);letter-spacing:.04em;font-size:14px;font-weight:800}.st-sleep-consist{border-radius:20px;padding:2px 10px;font-size:14px;font-weight:800}.st-sleep-consist.good{color:#16a34a;background:#dcfce7}.st-sleep-consist.mid{color:#b45309;background:#fef3c7}.st-sleep-consist.bad{color:#dc2626;background:#fee2e2}.st-work-stats{flex-wrap:wrap;gap:10px;margin-bottom:16px;display:flex}.st-work-stat{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r);flex-direction:column;flex:1;align-items:center;gap:5px;min-width:90px;padding:12px 10px;display:flex}.st-work-num{color:var(--ink);font-variant-numeric:tabular-nums;font-size:26px;font-weight:900;line-height:1}.st-work-num.st-streak{color:var(--acc)}.st-work-stars{line-height:1}.st-work-lbl{color:var(--ink-3);align-items:center;gap:4px;font-size:11px;font-weight:700;display:inline-flex}.st-week-cap{color:var(--ink-3);text-align:center;margin:8px 0 0;font-size:11px;font-weight:600}@media (width>=860px){.st-page{padding-bottom:32px}}.has-mini .st-page{padding-bottom:calc(76px + 80px + env(safe-area-inset-bottom))!important}.st-subtabs{flex-wrap:wrap;align-items:center;gap:8px;margin:0 0 14px;display:flex}.st-subtab{border:1.5px solid var(--line-2);background:var(--surf);color:var(--ink-2);cursor:pointer;-webkit-tap-highlight-color:transparent;border-radius:999px;align-items:center;gap:6px;padding:9px 16px;font-family:inherit;font-size:13px;font-weight:700;display:inline-flex}.st-subtab.on{border-color:var(--acc);background:var(--acc-bg);color:var(--acc-ink)}.st-goal-chip{background:var(--acc-grad);color:#fff;cursor:pointer;box-shadow:var(--sh-acc);border:none;border-radius:999px;align-items:center;gap:6px;margin-inline-start:auto;padding:9px 14px;font-family:inherit;font-size:12.5px;font-weight:800;display:inline-flex}.st-nutrition-pane{margin-top:2px}.pf-stats-wrap .st-page,.pf-stats-wrap .st-nutrition-pane .nt-page{max-width:none;margin:0;padding:0!important}.st-kpis{grid-template-columns:repeat(3,1fr);gap:9px;margin-bottom:14px;display:grid}@media (width>=640px){.st-kpis{grid-template-columns:repeat(6,1fr)}}.st-kpi{background:var(--surf);border:1px solid var(--line);text-align:center;border-radius:12px;padding:12px 8px}.st-kpi b{color:var(--ink);font-size:19px;font-weight:900;line-height:1.4;display:block}.st-kpi span{color:var(--ink-3);font-size:10.5px;font-weight:600}.st-comp-dots{flex-wrap:wrap;gap:6px;margin:10px 0 8px;display:flex}.st-comp-dot{background:var(--line-2);border-radius:6px;width:18px;height:18px;display:inline-block}.st-comp-dot.full{background:#22c55e}.st-comp-dot.cheat{background:#f59e0b}.st-comp-dot.skip{background:#ef4444}.st-comp-dot.rest{background:#94a3b8}.st-comp-legend{color:var(--ink-3);flex-wrap:wrap;gap:14px;font-size:11px;display:flex}.st-comp-legend span{align-items:center;gap:5px;display:inline-flex}.st-comp-legend .st-comp-dot{border-radius:4px;width:11px;height:11px}.share-wrap{flex-direction:column;align-items:center;gap:16px;padding:0 0 8px;display:flex}.share-canvas-frame{justify-content:center;width:100%;padding:0 8px;display:flex}.share-canvas{border-radius:20px;width:100%;max-width:360px;height:auto;display:block;box-shadow:0 20px 80px #0000008c,0 8px 24px #0006,0 0 0 1px #ffffff12}.share-actions{flex-direction:column;gap:8px;width:100%;padding:0 4px;display:flex}.share-btn-main{justify-content:center;gap:8px;width:100%;height:48px;font-size:15px;font-weight:600}.share-btn-sec{justify-content:center;gap:7px;width:100%;height:42px;font-size:14px}.nt-page{max-width:var(--maxw);padding:clamp(14px,4vw,28px);padding-bottom:calc(88px + env(safe-area-inset-bottom));margin:0 auto}.nt-header{align-items:center;gap:12px;margin-bottom:18px;display:flex}.nt-back{background:var(--surf-2);border:1px solid var(--line);width:36px;height:36px;color:var(--ink);cursor:pointer;border-radius:50%;flex:none;place-items:center;transition:background .15s,border-color .15s;display:grid}.nt-back:hover{background:var(--surf-3);border-color:var(--line-2)}.nt-title{color:var(--ink);margin:0;font-size:19px;font-weight:800}.nt-dates{-webkit-overflow-scrolling:touch;scrollbar-width:none;gap:8px;margin-bottom:18px;padding-bottom:2px;display:flex;overflow-x:auto}.nt-dates::-webkit-scrollbar{display:none}.nt-date{border-radius:var(--r);background:var(--surf);border:1px solid var(--line);min-width:44px;box-shadow:var(--sh1);cursor:pointer;flex-direction:column;flex:1 0 auto;align-items:center;gap:3px;padding:9px 6px 11px;transition:background .15s,border-color .15s,transform .12s;display:flex;position:relative}.nt-date:hover{border-color:var(--line-2)}.nt-date:active{transform:scale(.96)}.nt-date-wd{color:var(--ink-3);font-size:11px;font-weight:700}.nt-date-num{color:var(--ink);font-size:16px;font-weight:800}.nt-date.on{background:var(--acc-grad);box-shadow:var(--sh-acc);border-color:#0000}.nt-date.on .nt-date-wd,.nt-date.on .nt-date-num{color:#fff}.nt-date-dot{background:var(--acc);border-radius:50%;width:4px;height:4px;position:absolute;bottom:5px}.nt-date.on .nt-date-dot{background:var(--surf)}.nt-loading{color:var(--acc);place-items:center;padding:60px 0;display:grid}.nt-card{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);box-shadow:var(--sh1);padding:18px}.nt-totals{margin-bottom:18px}.nt-card-head{justify-content:space-between;align-items:flex-start;gap:12px;margin-bottom:16px;display:flex}.nt-card-title{color:var(--ink);font-size:14px;font-weight:800;display:block}.nt-card-sub{color:var(--ink-3);margin-top:2px;font-size:12px;display:block}.nt-cal-badge{border-radius:var(--r-pill);background:var(--acc-bg);color:var(--acc-ink);flex:none;align-items:center;gap:5px;padding:6px 11px;font-size:12.5px;font-weight:800;display:inline-flex}.nt-bars{flex-direction:column;gap:14px;display:flex}.nt-bar-head{justify-content:space-between;align-items:baseline;margin-bottom:6px;display:flex}.nt-bar-label{color:var(--ink-2);font-size:13px;font-weight:700}.nt-bar-val{color:var(--ink-3);font-size:13px;font-weight:700}.nt-bar-val b{font-weight:800}.nt-bar-sep{color:var(--ink-3);margin:0 3px}.nt-bar-unit{color:var(--ink-3);font-size:11px}.nt-track{border-radius:var(--r-pill);background:var(--surf-3);height:8px;overflow:hidden}.nt-fill{border-radius:var(--r-pill);height:100%}.nt-totals-grid{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.nt-tot-cell{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r);text-align:center;padding:12px 8px}.nt-tot-val{color:var(--ink);font-size:20px;font-weight:800;display:block}.nt-tot-lbl{color:var(--ink-3);margin-top:3px;font-size:11px;display:block}.nt-hint{border-radius:var(--r);background:var(--acc-bg);color:var(--acc-ink);text-align:center;margin:14px 0 0;padding:10px 12px;font-size:12.5px;font-weight:600}.nt-groups{flex-direction:column;gap:16px;display:flex}.nt-group-head{align-items:center;gap:8px;margin-bottom:8px;padding-inline-start:4px;display:flex}.nt-group-e{color:var(--acc-ink);place-items:center;display:grid}.nt-group-l{color:var(--ink);font-size:14px;font-weight:800}.nt-group-count{border-radius:var(--r-pill);background:var(--surf-3);min-width:20px;height:20px;color:var(--ink-2);place-items:center;padding:0 5px;font-size:11px;font-weight:800;display:grid}.nt-meal-list{flex-direction:column;gap:4px;padding:8px;display:flex}.nt-meal-row{border-radius:var(--r);align-items:center;gap:12px;padding:10px;transition:background .15s;display:flex}.nt-meal-row:hover{background:var(--surf-2)}.nt-meal-thumb{border-radius:var(--r-sm);object-fit:cover;background:var(--surf-3);flex:none;width:48px;height:48px}.nt-meal-thumb-ph{color:var(--ink-3);border:1px solid var(--line);place-items:center;display:grid}.nt-meal-body{flex-direction:column;flex:auto;gap:3px;min-width:0;display:flex}.nt-meal-name{color:var(--ink);text-overflow:ellipsis;white-space:nowrap;font-size:14px;font-weight:700;overflow:hidden}.nt-meal-macros{flex-wrap:wrap;align-items:center;gap:4px 10px;font-size:12px;display:flex}.nt-meal-cal{color:var(--acc-ink);align-items:center;gap:3px;font-weight:800;display:inline-flex}.nt-meal-pcf{color:var(--ink-3);font-weight:600}.nt-meal-note{color:var(--ink-3);text-overflow:ellipsis;white-space:nowrap;font-size:11.5px;overflow:hidden}.nt-meal-del{width:34px;height:34px;color:var(--ink-3);cursor:pointer;background:0 0;border:1px solid #0000;border-radius:50%;flex:none;place-items:center;transition:background .15s,color .15s,border-color .15s;display:grid}.nt-meal-del:hover{background:var(--danger-bg);color:var(--danger)}.nt-confirm{flex:none;gap:6px;display:flex}.nt-confirm-yes,.nt-confirm-no{border:1px solid var(--line-2);cursor:pointer;border-radius:50%;place-items:center;width:32px;height:32px;transition:filter .15s,background .15s;display:grid}.nt-confirm-yes{background:var(--danger);color:#fff;border-color:#0000}.nt-confirm-yes:hover{filter:brightness(1.06)}.nt-confirm-yes:disabled{opacity:.7;cursor:default}.nt-confirm-no{background:var(--surf);color:var(--ink-2)}.nt-confirm-no:hover{background:var(--surf-2)}.nt-empty{text-align:center;flex-direction:column;align-items:center;gap:12px;padding:48px 24px;display:flex}.nt-empty-ic{font-size:40px;line-height:1}.nt-empty-msg{color:var(--ink-2);margin:0;font-size:14px;font-weight:600}.nt-empty-cta{align-items:center;gap:6px;display:inline-flex}.nt-add{justify-content:center;align-items:center;gap:8px;width:100%;margin-top:18px;display:inline-flex}.nt-donut-row{align-items:center;gap:16px;margin:12px 0 4px;display:flex}.nt-donut-svg{flex-shrink:0;width:92px;height:92px}.nt-macro-legend{flex-direction:column;flex:1;gap:6px;display:flex}.nt-mleg{align-items:center;gap:7px;font-size:12px;display:flex}.nt-mleg-dot{border-radius:50%;flex-shrink:0;width:9px;height:9px}.nt-mleg--p .nt-mleg-dot{background:#3b82f6}.nt-mleg--c .nt-mleg-dot{background:#f59e0b}.nt-mleg--f .nt-mleg-dot{background:#f43f5e}.nt-mleg-lbl{color:var(--ink-2);flex:1}.nt-mleg-val{color:var(--ink);direction:ltr;font-size:13px;font-weight:700}.nt-trend{padding:4px 0 2px}.nt-trend-head{color:var(--ink-2);align-items:center;gap:5px;margin-bottom:12px;font-size:12px;font-weight:600;display:flex}.nt-trend-bars{align-items:flex-end;gap:6px;height:64px;display:flex}.nt-tbar-col{flex-direction:column;flex:1;align-items:center;gap:4px;height:100%;display:flex}.nt-tbar-track{background:var(--surf-2);border-radius:4px;flex:1;align-items:flex-end;width:100%;display:flex;position:relative;overflow:hidden}.nt-tbar-fill{background:var(--acc);border-radius:4px;width:100%;min-height:3px}.nt-tbar-lbl{color:var(--ink-2);direction:ltr;font-size:10px}@media (width>=860px){.nt-page{padding-bottom:32px}}.has-mini .nt-page{padding-bottom:calc(76px + 80px + env(safe-area-inset-bottom))!important}.nt-empty-alt{color:var(--ink-3);margin-top:8px;font-size:11.5px;font-weight:600;display:block}.rt-bar{z-index:90;inset-inline:0;bottom:calc(72px + env(safe-area-inset-bottom));-webkit-backdrop-filter:blur(20px)saturate(1.6);backdrop-filter:blur(20px)saturate(1.6);border:1px solid var(--line);border-radius:var(--r-lg);background:#fffffff5;align-items:center;gap:12px;width:calc(100% - 24px);max-width:460px;margin:0 auto;padding:12px 14px;display:flex;position:fixed;box-shadow:0 10px 36px #1a18142e}.rt-bar.done{border-color:color-mix(in srgb, var(--success) 40%, transparent)}.rt-ring-wrap{flex-shrink:0;width:60px;height:60px;position:relative}.rt-ring{width:60px;height:60px;display:block}.rt-ring-bg{fill:none;stroke:var(--surf-3);stroke-width:9px}.rt-ring-fg{fill:none;stroke:var(--acc);stroke-width:9px;stroke-linecap:round}.rt-bar.done .rt-ring-fg{stroke:var(--success)}.rt-ring-txt{color:var(--ink);font-variant-numeric:tabular-nums;letter-spacing:-.01em;place-items:center;font-size:15px;font-weight:900;display:grid;position:absolute;inset:0}.rt-bar.done .rt-ring-txt{color:var(--success);font-size:22px}.rt-mid{flex-direction:column;flex:1;gap:8px;min-width:0;display:flex}.rt-title{color:var(--ink);font-size:13px;font-weight:800}.rt-controls{align-items:center;gap:8px;display:flex}.rt-ctl{border-radius:var(--r-pill);background:var(--surf-2);border:1.5px solid var(--line);height:34px;color:var(--ink-2);cursor:pointer;align-items:center;gap:2px;padding:0 10px;font-size:12px;font-weight:800;transition:all .14s;display:inline-flex}.rt-ctl span{font-variant-numeric:tabular-nums}.rt-ctl:hover{border-color:var(--ink-3);color:var(--ink)}.rt-ctl-main{background:var(--acc-grad);color:#fff;width:38px;height:38px;box-shadow:var(--sh-acc);border:none;justify-content:center;padding:0}.rt-right{flex-direction:column;flex-shrink:0;gap:6px;display:flex}.rt-icon{cursor:pointer;background:var(--surf-2);width:32px;height:32px;color:var(--ink-2);border:none;border-radius:50%;place-items:center;transition:background .14s,color .14s;display:grid}.rt-icon:hover{background:var(--surf-3);color:var(--ink)}.rt-close:hover{background:var(--danger-bg);color:var(--danger)}.has-mini .rt-bar{bottom:calc(150px + env(safe-area-inset-bottom))}@media (width>=860px){.rt-bar{bottom:calc(20px + env(safe-area-inset-bottom))}.has-mini .rt-bar{bottom:calc(96px + env(safe-area-inset-bottom))}}.ft-card{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);box-shadow:var(--sh1);flex-direction:column;align-items:center;gap:12px;padding:16px;display:flex}.ft-active{border-color:color-mix(in srgb, var(--acc) 30%, transparent);background:radial-gradient(120% 80% at 50% 0%, var(--acc-bg), var(--surf) 60%)}.ft-head{justify-content:space-between;align-items:center;gap:8px;width:100%;display:flex}.ft-title{color:var(--ink);align-items:center;gap:6px;font-size:14px;font-weight:900;display:inline-flex}.ft-title svg{color:var(--acc)}.ft-proto{color:var(--acc-ink);background:var(--acc-bg);border-radius:var(--r-pill);padding:3px 10px;font-size:11px;font-weight:800}.ft-ring-wrap{width:180px;height:180px;position:relative}.ft-ring{width:100%;height:100%;transform:none}.ft-ring-center{text-align:center;flex-direction:column;justify-content:center;align-items:center;gap:3px;display:flex;position:absolute;inset:0}.ft-big{color:var(--ink);font-variant-numeric:tabular-nums;letter-spacing:.5px;font-size:28px;font-weight:900}.ft-big.ft-idle{font-size:30px}.ft-big i{color:var(--ink-3);font-size:14px;font-style:normal;font-weight:700}.ft-sub{color:var(--ink-3);max-width:130px;font-size:11.5px;font-weight:700}.ft-stateline{flex-wrap:wrap;justify-content:center;align-items:center;gap:10px;width:100%;display:flex}.ft-stateline>span:first-child{color:var(--ink-2);font-size:12.5px;font-weight:700}.ft-stateline .ft-ok{color:var(--success)}.ft-streak{color:var(--acc-ink);background:var(--acc-bg);border-radius:var(--r-pill);padding:3px 10px;font-size:12px;font-weight:800}.ft-btn{border-radius:var(--r-lg);cursor:pointer;color:#fff;border:none;justify-content:center;align-items:center;gap:7px;width:100%;padding:13px;font-family:inherit;font-size:14.5px;font-weight:800;transition:filter .15s,transform .1s;display:inline-flex}.ft-btn:active{transform:scale(.98)}.ft-btn:disabled{opacity:.6;cursor:default}.ft-start{background:var(--acc-grad);box-shadow:var(--sh-acc)}.ft-stop{background:linear-gradient(135deg,#ef4444,#dc2626)}.ft-phase{text-align:center;width:100%;color:var(--ink-2);background:var(--surf-2);border-radius:var(--r);padding:8px 12px;font-size:12px;font-weight:700}.ft-52{flex-direction:column;gap:8px;width:100%;display:flex}.ft-52-today{color:var(--ink);background:var(--surf-2);border-radius:var(--r);padding:12px 14px;font-size:13px;font-weight:800;line-height:1.7}.ft-52-today.fast{background:var(--acc-bg);color:var(--acc-ink)}.ft-52-days{color:var(--ink-2);font-size:12px;font-weight:700}.ft-52-note{color:var(--ink-3);font-size:11.5px}.sk-page{max-width:640px;padding-bottom:calc(90px + env(safe-area-inset-bottom));margin:0 auto}.sk-header{justify-content:space-between;align-items:center;padding:14px clamp(16px,4vw,28px) 6px;display:flex}.sk-htitle{color:var(--ink);font-size:16px;font-weight:800}.sk-page .sk-back{place-items:center;width:40px;height:40px;padding:0;display:grid}.sk-page .sk-back>svg{flex:none}.sk-tabs{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-pill);grid-template-columns:repeat(3,1fr);gap:4px;margin:6px clamp(16px,4vw,28px) 0;padding:4px;display:grid}.sk-tab{min-width:0;min-height:42px;color:var(--ink-3);border-radius:var(--r-pill);white-space:nowrap;text-overflow:ellipsis;justify-content:center;align-items:center;gap:5px;padding:10px 4px;font-size:12.5px;font-weight:800;transition:background .18s,color .18s,box-shadow .18s;display:inline-flex;overflow:hidden}@media (width<=400px){.sk-tab{font-size:11.5px}.sk-tab>svg{display:none}}.sk-tab.on{background:var(--surf);color:var(--acc-ink);box-shadow:var(--sh1)}.sk-body{flex-direction:column;gap:14px;padding:14px clamp(16px,4vw,28px) 0;display:flex}.sk-intro{color:var(--ink-2);margin:0 0 16px;font-size:13px;line-height:1.95}.sk-scan-tile{text-align:start;border-radius:var(--r-xl);border:1.5px dashed var(--acc);background:linear-gradient(135deg, var(--acc-bg), #fff);align-items:center;gap:13px;width:100%;padding:16px;transition:filter .15s,transform .1s;display:flex}.sk-scan-tile:hover:not(:disabled){filter:brightness(.99)}.sk-scan-tile:active:not(:disabled){transform:scale(.99)}.sk-scan-tile:disabled{opacity:.8;cursor:default}.sk-scan-tile.busy{border-style:solid}.sk-scan-ic{color:#fff;background:var(--acc-grad);width:46px;height:46px;box-shadow:0 6px 16px -6px var(--acc);border-radius:12px;flex:none;place-items:center;display:grid}.sk-scan-txt{flex-direction:column;gap:3px;min-width:0;display:flex}.sk-scan-txt b{color:var(--ink);font-size:14px;font-weight:800}.sk-scan-txt small{color:var(--ink-3);font-size:11.5px}.sk-or{color:var(--ink-3);align-items:center;gap:12px;margin:16px 0;display:flex}.sk-or:before,.sk-or:after{content:"";background:var(--line);flex:1;height:1px}.sk-or span{font-size:11.5px;font-weight:700}.sk-input{border:1.5px solid var(--line-2);border-radius:var(--r-lg);background:var(--surf);width:100%;color:var(--ink);font:inherit;resize:vertical;outline:none;padding:14px;font-size:14px;line-height:1.9;transition:border-color .15s,box-shadow .15s}.sk-input:focus{border-color:var(--acc);box-shadow:0 0 0 3px var(--acc-bg)}.sk-cta{color:#fff;background:var(--acc-grad);border-radius:var(--r-lg);width:100%;box-shadow:0 12px 28px -12px var(--acc);justify-content:center;align-items:center;gap:8px;padding:14px;font-size:14.5px;font-weight:800;transition:filter .14s,opacity .14s;display:inline-flex}.sk-cta:hover:not(:disabled){filter:brightness(1.05)}.sk-cta:disabled{opacity:.5;cursor:not-allowed}.sk-spin{animation:.7s linear infinite spin}.sk-err{color:#c23b1e;border-radius:var(--r-lg);background:#fdeee9;border:1px solid #f3c6bd;margin-top:12px;padding:11px 13px;font-size:12.5px;font-weight:600}.sk-center{color:var(--acc);place-items:center;padding:60px 0;display:grid}.sk-meals{flex-direction:column;gap:13px;margin-top:20px;display:flex}.sk-meal{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);box-shadow:var(--sh1);opacity:0;padding:16px;animation:.4s forwards skUp;position:relative;overflow:hidden}.sk-meal:before{content:"";background:var(--acc-grad);width:4px;position:absolute;inset-block:0;inset-inline-start:0}@keyframes skUp{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:none}}.sk-meal-head{align-items:center;gap:10px;margin-bottom:12px;display:flex}.sk-meal-badge{width:34px;height:34px;color:var(--acc);background:var(--acc-bg);border-radius:12px;flex:none;place-items:center;display:grid}.sk-meal-name{color:var(--ink);margin:0;font-size:15.5px;font-weight:800;line-height:1.4}.sk-meal-macros{flex-wrap:wrap;gap:7px;margin-bottom:12px;display:flex}.sk-macro{background:var(--surf-2);border-radius:var(--r-pill);align-items:center;gap:5px;padding:5px 11px;font-size:11.5px;display:inline-flex}.sk-macro svg{color:var(--c,var(--acc));flex:none}.sk-macro b{color:var(--c,var(--ink));font-weight:800}.sk-macro i{color:var(--ink-3);font-style:normal;font-weight:600}.sk-meal-how{color:var(--ink-2);margin:0 0 12px;font-size:13.5px;line-height:2.05}.sk-chips{flex-wrap:wrap;gap:6px;display:flex}.sk-chip{color:#166534;border-radius:var(--r-pill);background:#dcfce7;padding:5px 11px;font-size:11.5px;font-weight:700}.sk-missing{border-top:1px dashed var(--line);color:var(--ink-3);flex-wrap:wrap;align-items:center;gap:6px;margin-top:10px;padding-top:11px;font-size:11.5px;font-weight:700;display:flex}.sk-chip--miss{color:#b3341a;background:#fdeee9}.sk-note{color:var(--ink-3);text-align:center;margin:14px 2px 0;font-size:11px}.sk-empty{text-align:center;flex-direction:column;align-items:center;gap:10px;padding:36px 10px;display:flex}.sk-empty-orb{color:#fff;background:var(--acc-grad);width:76px;height:76px;box-shadow:0 14px 30px -12px var(--acc);border-radius:50%;place-items:center;margin-bottom:6px;display:grid}.sk-empty-h{color:var(--ink);margin:0;font-size:17px;font-weight:800}.sk-empty p{color:var(--ink-2);max-width:34ch;margin:0 0 6px;font-size:13.5px;line-height:1.85}.sk-empty .sk-cta{max-width:320px}.sk-grocery-head{justify-content:space-between;align-items:center;gap:10px;margin-bottom:12px;display:flex}.sk-grocery-titles{flex-direction:column;gap:2px;display:flex}.sk-grocery-t{color:var(--ink);font-size:15px;font-weight:800}.sk-grocery-sub{color:var(--ink-3);font-size:12px;font-weight:600}.sk-regen{color:var(--acc-ink);background:var(--acc-bg);border:1px solid var(--acc-bg-2);border-radius:var(--r-pill);flex:none;align-items:center;gap:6px;padding:8px 13px;font-size:12px;font-weight:700;display:inline-flex}.sk-prog-bar{background:var(--line-2);border-radius:var(--r-pill);height:8px;margin-bottom:20px;overflow:hidden}.sk-prog-fill{background:var(--acc-grad);border-radius:var(--r-pill);height:100%;transition:width .35s var(--snap,ease);display:block}.sk-cat{margin-bottom:18px}.sk-cat-name{color:var(--ink);align-items:center;gap:8px;margin:0 0 10px;font-size:13.5px;font-weight:800;display:flex}.sk-cat-dot{background:var(--acc);border-radius:50%;flex:none;width:8px;height:8px}.sk-items{flex-direction:column}.sk-item{text-align:start;background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);width:100%;box-shadow:var(--sh1);align-items:center;gap:12px;padding:12px 14px;transition:opacity .15s,background .15s;display:flex}.sk-item:active{background:var(--surf-2)}.sk-item.done{opacity:.55}.sk-item.done .sk-item-name{text-decoration:line-through}.sk-check{border:2px solid var(--line-2);color:#fff;border-radius:8px;flex:none;place-items:center;width:23px;height:23px;transition:background .15s,border-color .15s,transform .15s;display:grid}.sk-item.done .sk-check{background:var(--acc);border-color:var(--acc);transform:scale(1.05)}.sk-item-name{color:var(--ink);flex:1;font-size:14px;font-weight:600}.sk-item-qty{color:var(--ink-3);white-space:nowrap;background:var(--surf-2);border-radius:var(--r-pill);padding:3px 10px;font-size:12px;font-weight:700}.sk-photo-btns{gap:10px;margin-bottom:10px;display:flex}.sk-photo-btn{cursor:pointer;border:1.5px dashed color-mix(in srgb, var(--acc) 50%, var(--line-2));background:color-mix(in srgb, var(--acc) 6%, var(--surf));color:var(--acc-ink);border-radius:12px;flex:1;justify-content:center;align-items:center;gap:7px;padding:14px 10px;font-family:inherit;font-size:14px;font-weight:800;display:inline-flex}.sk-photo-btn:hover:not(:disabled){background:color-mix(in srgb, var(--acc) 11%, var(--surf))}.sk-photo-btn:disabled{opacity:.7;cursor:progress}.sk-scan-status{color:var(--acc-ink);justify-content:center;align-items:center;gap:6px;margin-bottom:10px;font-size:12px;font-weight:700;display:flex}.sk-thumbs{flex-wrap:wrap;gap:8px;margin-bottom:14px;display:flex}.sk-thumb{border:1px solid var(--line);border-radius:12px;width:64px;height:64px;position:relative;overflow:hidden}.sk-thumb img{object-fit:cover;width:100%;height:100%;display:block}.sk-thumb-x{top:3px;color:#fff;cursor:pointer;background:#0009;border:none;border-radius:50%;place-items:center;width:20px;height:20px;display:grid;position:absolute;inset-inline-end:3px}.sk-list-head{color:var(--ink);justify-content:space-between;align-items:center;margin:4px 2px 8px;font-size:13px;font-weight:800;display:flex}.sk-list-head b{color:var(--acc)}.sk-list-empty{color:var(--ink-3);margin:0 2px 10px;font-size:12.5px}.sk-items{flex-wrap:wrap;gap:7px;margin-bottom:12px;display:flex}.sk-item-chip{background:var(--surf-2);border:1px solid var(--line);color:var(--ink);border-radius:999px;align-items:center;gap:5px;padding:6px 6px 6px 12px;font-size:12.5px;font-weight:700;display:inline-flex}.sk-item-x{background:var(--line);width:18px;height:18px;color:var(--ink-2);cursor:pointer;border:none;border-radius:50%;flex:none;place-items:center;display:grid}.sk-item-x:hover{color:#fff;background:#ef4444}.sk-add-row{gap:8px;margin-bottom:16px;display:flex}.sk-add-input{border:1.5px solid var(--line);background:var(--surf);color:var(--ink);border-radius:12px;outline:none;flex:1;padding:11px 13px;font-family:inherit;font-size:13.5px}.sk-add-input:focus{border-color:var(--acc)}.sk-add-btn{background:var(--acc);color:#fff;cursor:pointer;border:none;border-radius:12px;flex:none;place-items:center;width:46px;display:grid}.sk-add-btn:disabled{opacity:.5;cursor:default}.sk-meal-prep{color:var(--ink-3);align-items:center;gap:3px;margin-inline-start:auto;font-size:11.5px;font-weight:700;display:inline-flex}.sk-meal-fit{color:var(--success);margin:0 0 8px;font-size:12px;font-weight:700;line-height:1.6}.sk-menu-result{flex-direction:column;gap:12px;margin-top:16px;display:flex}.sk-menu-rest{color:var(--ink);font-size:14px;font-weight:900}.sk-menu-group{border-radius:var(--r-lg);border:1px solid var(--line-2);background:var(--surf);flex-direction:column;gap:10px;padding:12px 14px;display:flex}.sk-menu-group.ok{border-inline-start:4px solid #22c55e}.sk-menu-group.mid{border-inline-start:4px solid #f59e0b}.sk-menu-group.bad{opacity:.92;border-inline-start:4px solid #ef4444}.sk-menu-gtitle{align-items:center;gap:7px;font-size:13px;font-weight:900;display:flex}.sk-menu-group.ok .sk-menu-gtitle{color:#16a34a}.sk-menu-group.mid .sk-menu-gtitle{color:#d97706}.sk-menu-group.bad .sk-menu-gtitle{color:#dc2626}.sk-menu-dish{flex-direction:column;gap:3px;display:flex}.sk-menu-dish+.sk-menu-dish{border-top:1px dashed var(--line-2);padding-top:9px}.sk-menu-dname{color:var(--ink);flex-wrap:wrap;align-items:center;gap:8px;font-size:13.5px;font-weight:800;display:flex}.sk-menu-kcal{color:var(--acc-ink);background:var(--acc-bg);border-radius:999px;padding:2px 9px;font-size:10.5px;font-weight:800}.sk-menu-dreason{color:var(--ink-2);font-size:12px;line-height:1.8}.sk-menu-tip{color:var(--acc-ink);background:var(--acc-bg);border-radius:var(--r-lg);align-items:flex-start;gap:8px;padding:11px 13px;font-size:12.5px;font-weight:700;line-height:1.8;display:flex}.sk-menu-tip svg{flex:none;margin-top:3px}.sk-intro b{color:var(--ink)}.sk-start{background:var(--surf);border:1px solid var(--line);box-shadow:var(--sh1);text-align:center;border-radius:18px;flex-direction:column;align-items:center;gap:10px;padding:18px 16px;display:flex}.sk-start-h{color:var(--ink);margin:0;font-size:19px;font-weight:900}.sk-start-p{color:var(--ink-2);max-width:34ch;margin:0;font-size:13px;font-weight:600;line-height:1.9}.sk-start-p b{color:var(--ink);font-weight:800}.sk-start-cam{border-radius:var(--r);background:var(--acc-grad);color:#fff;width:100%;min-height:52px;box-shadow:var(--sh-acc);cursor:pointer;border:none;justify-content:center;align-items:center;gap:8px;margin-top:4px;font-family:inherit;font-size:16px;font-weight:800;display:inline-flex}.sk-start-cam:disabled{opacity:.7;cursor:default}.sk-start-alts{align-items:center;gap:12px;display:flex}.sk-start-alt{cursor:pointer;color:var(--acc-ink);background:0 0;border:none;align-items:center;gap:6px;min-height:40px;padding:0 4px;font-family:inherit;font-size:13px;font-weight:800;display:inline-flex}.sk-start-alt:last-child{color:var(--ink-2)}.sk-start-alt:hover{text-decoration:underline}.sk-start-sep{background:var(--line-2);width:1px;height:18px}.sk-card{background:var(--surf);border:1px solid var(--line);box-shadow:var(--sh1);border-radius:18px;flex-direction:column;gap:10px;padding:13px 14px;display:flex}.sk-card .sk-list-head{color:var(--ink);justify-content:space-between;align-items:baseline;gap:8px;margin:0;font-size:13px;font-weight:800;display:flex}.sk-card .sk-list-head b{color:var(--ink-3);font-size:11.5px;font-weight:700}.sk-item-add{border:1px dashed var(--line-2);min-height:34px;color:var(--ink-2);cursor:pointer;background:0 0;border-radius:999px;align-items:center;gap:4px;padding:7px 12px;font-family:inherit;font-size:11.5px;font-weight:800;display:inline-flex}.sk-item-add:hover{border-color:var(--acc);color:var(--acc-ink)}.sk-hint-note{background:var(--info-bg);color:var(--info-ink);border-radius:14px;align-items:flex-start;gap:8px;margin:0;padding:11px 12px;font-size:12px;font-weight:700;line-height:1.85;display:flex}.sk-hint-note>svg{flex:none;margin-top:3px}@media (width<=859px){.sk-cta{bottom:calc(env(safe-area-inset-bottom) + 78px);z-index:5;position:sticky}}.cs-page{flex-direction:column;max-width:600px;min-height:100dvh;margin:0 auto;display:flex}.cs-header{padding:calc(env(safe-area-inset-top) + 12px) clamp(16px,4vw,28px) 12px;z-index:10;background:var(--bg);-webkit-backdrop-filter:blur(12px);justify-content:space-between;align-items:center;display:flex;position:sticky;top:0}.cs-htitle{color:var(--ink);font-size:15px;font-weight:800}.cs-back{border:1px solid var(--line);background:var(--surf);width:44px;height:44px;color:var(--ink-2);box-shadow:var(--sh1);cursor:pointer;border-radius:50%;flex:none;place-items:center;padding:0;transition:border-color .15s,color .15s,box-shadow .15s;display:grid}.cs-back:hover{border-color:var(--ink-3);color:var(--ink)}.cs-back:active{box-shadow:none}.cs-body{text-align:center;padding:20px clamp(18px,5vw,40px) calc(80px + env(safe-area-inset-bottom));flex-direction:column;flex:1;justify-content:center;align-items:center;display:flex}.cs-gate .cs-body{padding-bottom:max(40px, env(safe-area-inset-bottom))}.cs-badge{color:var(--acc-ink);background:var(--acc-bg);border:1px solid var(--acc-bg-2);border-radius:var(--r-pill);align-items:center;gap:6px;margin-bottom:20px;padding:5px 14px;font-size:12px;font-weight:800;display:inline-flex}.cs-orb{color:#fff;background:var(--acc-grad);width:88px;height:88px;box-shadow:var(--sh-acc,0 14px 34px -12px var(--acc));border-radius:50%;flex-shrink:0;place-items:center;margin-bottom:16px;display:grid}.cs-orb--wait{background:linear-gradient(135deg,#f0a73c,#e0762a)}.cs-title{letter-spacing:-.02em;color:var(--ink);margin:0 0 8px;font-size:clamp(20px,5vw,26px);font-weight:800}.cs-tag{color:var(--ink-2);max-width:38ch;margin:0 0 20px;font-size:clamp(13px,3.5vw,15px);line-height:1.85}.cs-points{text-align:start;flex-direction:column;gap:10px;width:100%;max-width:400px;margin:0 0 22px;padding:0;list-style:none;display:flex}.cs-points li{color:var(--ink);background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);box-shadow:var(--sh1);align-items:flex-start;gap:10px;padding:12px 14px;font-size:13.5px;font-weight:600;line-height:1.7;display:flex}.cs-check{background:var(--acc-bg);width:22px;height:22px;color:var(--acc);border-radius:50%;flex:none;place-items:center;margin-top:1px;display:grid}.csd{border:1.5px dashed var(--line-2);border-radius:var(--r-xl);background:var(--surf-2);opacity:.92;width:100%;max-width:400px;margin:0 0 20px;padding:16px 14px 14px;position:relative}.csd-tag{top:-10px;color:var(--ink-3);background:var(--surf);border:1px solid var(--line);border-radius:var(--r-pill);padding:3px 10px;font-size:10px;font-weight:800;position:absolute;inset-inline-start:16px}.csd-skel{background:linear-gradient(90deg, var(--line) 25%, var(--surf-3,#eee) 50%, var(--line) 75%);border-radius:var(--r-pill);background-size:200% 100%;animation:1.5s ease-in-out infinite shimmer}.csd-shop{grid-template-columns:1fr 1fr;gap:10px;display:grid}.csd-prod{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);text-align:start;flex-direction:column;gap:7px;padding:10px;display:flex}.csd-prod-img{aspect-ratio:16/10;border-radius:var(--r);background:var(--surf-2);place-items:center;font-size:28px;display:grid}.csd-prod-name{color:var(--ink);font-size:12px;font-weight:700}.csd-skel--price{width:60%;height:11px}.csd-prod-add{color:var(--acc-ink);background:var(--acc-bg);border-radius:var(--r);justify-content:center;align-items:center;gap:5px;padding:6px;font-size:11.5px;font-weight:700;display:inline-flex}.csd-live{flex-direction:column;gap:10px;display:flex}.csd-tile--coach{aspect-ratio:16/9;border-radius:var(--r-lg);background:linear-gradient(135deg,#2a2a33,#15151a);flex-direction:column;justify-content:center;align-items:center;gap:6px;display:flex;position:relative}.csd-live-dot{top:8px;color:#fff;border-radius:var(--r-pill);background:#e0392a;padding:3px 9px;font-size:10px;font-weight:800;position:absolute;inset-inline-start:8px}.csd-ava{background:var(--acc-bg);width:38px;height:38px;color:var(--acc-ink);border:2px solid #fff;border-radius:50%;place-items:center;font-size:15px;font-weight:800;display:grid}.csd-ava--lg{color:#fff;background:#ffffff24;border:none;width:60px;height:60px;font-size:30px}.csd-tile-name{color:#ffffffd9;font-size:11px;font-weight:700}.csd-tiles{justify-content:center;gap:8px;display:flex}.csd-tile--sm{border-radius:var(--r);border:1px solid var(--line);background:#20202833;place-items:center;width:54px;height:54px;display:grid}.csd-controls{justify-content:center;gap:12px;margin-top:2px;display:flex}.csd-ctrl{background:var(--surf);border:1px solid var(--line);width:40px;height:40px;color:var(--ink-2);border-radius:50%;place-items:center;display:grid}.csd-ctrl--end{color:#fff;background:#e0392a;border-color:#e0392a}.cs-note{color:var(--ink-3);max-width:40ch;margin:0 0 16px;font-size:12.5px;line-height:1.85}.cs-notify{color:#fff;background:var(--acc-grad);border-radius:var(--r-lg);width:100%;max-width:340px;box-shadow:var(--sh-acc,0 12px 28px -12px var(--acc));justify-content:center;align-items:center;gap:8px;padding:14px 22px;font-size:14.5px;font-weight:800;transition:filter .14s,opacity .14s;display:inline-flex}.cs-notify:hover:not(:disabled){filter:brightness(1.05)}.cs-notify:disabled{opacity:.6;cursor:default}.cs-notify.on{background:var(--acc-bg);color:var(--acc-ink);border:1.5px solid var(--acc-bg-2);box-shadow:none}.cs-logout{color:var(--ink-3);align-items:center;gap:7px;margin-top:16px;font-size:13px;font-weight:700;display:inline-flex}.cs-logout:hover{color:var(--ink)}.cs-spin{animation:.7s linear infinite spin}@media (width>=860px){.cs-page{max-width:640px}.cs-body{padding-bottom:max(40px, env(safe-area-inset-bottom));gap:2px}.cs-orb{width:100px;height:100px;margin-bottom:18px}.cs-title{font-size:28px}.cs-tag{font-size:15px}.csd{max-width:460px}.cs-notify{max-width:380px;padding:15px 28px;font-size:15px}}@media (width<=360px){.cs-orb{width:76px;height:76px}.cs-title{font-size:18px}.cs-tag{font-size:12.5px}.cs-points li{padding:10px 12px;font-size:12.5px}.csd-shop{grid-template-columns:1fr 1fr;gap:7px}}@font-face{font-family:IRANYekan;src:url(/fonts/iranyekanweb_regular.woff2?v=2)format("woff2"),url(/fonts/iranyekanweb_regular.woff)format("woff");font-weight:400;font-style:normal;font-display:swap}@media (width<=700px){.adm2-supp{gap:10px;width:100%;min-width:0}.supa-title{gap:8px;width:100%}.supa-title h1{font-size:18px}.supa-title p{max-width:100%;font-size:10.5px;line-height:1.75}.supa-segs{scrollbar-width:none;align-items:stretch;gap:5px;width:100%;padding:2px 0 4px;display:flex;overflow-x:auto}.supa-segs::-webkit-scrollbar{display:none}.supa-segs .adm2-tab{flex:1 0 auto;min-height:40px;padding:8px 10px;font-size:11px}.supa-refresh{flex:none;align-self:stretch;min-width:40px;margin-inline-start:0;padding:8px}.supa-body{min-width:0;display:block}.supa-list{gap:8px;min-width:0}.supa-list-head{z-index:5;background:var(--bg);gap:8px;padding:8px 0;position:sticky;top:0}.supa-list-head .adm2-sub-filters{scrollbar-width:none;flex-wrap:nowrap;gap:5px;width:100%;padding-bottom:2px;display:flex;overflow-x:auto}.supa-list-head .adm2-sub-filters::-webkit-scrollbar{display:none}.supa-list-head .adm2-sub-filters .adm2-tab{flex:none;min-height:37px;padding:8px 11px;font-size:11px}.supa-list-head .adm2-sub-search{box-sizing:border-box;width:100%;min-height:42px}.supa-list-head>.adm2-sub-btn{justify-content:center;width:100%;min-height:40px}.supa-rows{gap:8px;max-height:none;padding:0;overflow:visible}.supa-row{box-sizing:border-box;text-align:start;border-radius:14px;gap:5px;min-width:0;padding:12px}.supa-row-top{align-items:flex-start;gap:8px;min-width:0}.supa-row-top b{white-space:normal;-webkit-line-clamp:2;-webkit-box-orient:vertical;min-width:0;font-size:12.5px;line-height:1.6;display:-webkit-box;overflow:visible}.supa-row-date{text-align:end;flex:none;max-width:82px;font-size:9px;line-height:1.5}.supa-row-sub{text-overflow:ellipsis;white-space:nowrap;font-size:10px;overflow:hidden}.supa-row-prev{font-size:10.5px;line-height:1.8}.supa-row-tags{gap:5px;margin-top:3px}.supa-tag{padding:3px 7px;font-size:9px}.supa-detail{min-width:0;display:none}.adm2-supp.reading .supa-list{display:none}.adm2-supp.reading .supa-detail{display:block}.supa-pane{border-radius:15px;width:100%;min-height:calc(100dvh - 190px);overflow:hidden}.supa-pane-head{z-index:4;box-sizing:border-box;gap:8px;min-height:58px;padding:10px;position:sticky;top:0}.supa-back{border:1px solid var(--line);background:var(--surf);border-radius:12px;place-items:center;width:40px;height:40px;display:grid}.supa-pane-who{min-width:0}.supa-pane-who b{white-space:normal;-webkit-line-clamp:2;-webkit-box-orient:vertical;font-size:12px;line-height:1.5;display:-webkit-box}.supa-pane-who span{text-overflow:ellipsis;white-space:nowrap;min-width:0;font-size:9.5px;overflow:hidden}.supa-wait-pill{text-overflow:ellipsis;white-space:nowrap;max-width:112px;padding:5px 7px;font-size:9px;overflow:hidden}.supa-msgs{flex:1;gap:8px;min-height:300px;max-height:none;padding:12px 10px}.supa-bubble{border-radius:12px;max-width:90%;padding:9px 10px}.supa-bubble p{font-size:11.5px;line-height:1.85}.supa-bubble span{font-size:8.5px}.supa-reply{bottom:calc(64px + env(safe-area-inset-bottom));z-index:5;align-items:stretch;gap:7px;padding:9px 10px;position:sticky}.supa-reply textarea{box-sizing:border-box;flex:100%;min-width:0;min-height:72px;max-height:150px;font-size:12px}.supa-reply .adm2-sub-btn{justify-content:center;width:100%;min-height:42px}.supa-canned{scrollbar-width:none;flex-wrap:nowrap;order:3;width:100%;padding-bottom:2px;overflow-x:auto}.supa-canned::-webkit-scrollbar{display:none}.supa-canned button{flex:none;min-height:34px;padding:7px 9px;font-size:9.5px}.supa-closed{padding:11px 10px;font-size:10.5px}.supa-contact-actions{flex-direction:column;padding:10px}.supa-contact-actions .adm2-sub-btn{justify-content:center;width:100%}.supa-blank{min-height:240px}.music-admin{box-sizing:border-box;width:100%;min-width:0;max-width:100%;padding:12px 0 88px;overflow-x:hidden}.ma-page-head{align-items:flex-start;gap:8px;margin-bottom:10px;padding:0 2px}.ma-page-head h1{font-size:18px}.ma-page-head p{max-width:100%;font-size:10px;line-height:1.7}.ma-head-actions{gap:5px}.ma-head-btn,.ma-head-primary{border-radius:11px;justify-content:center;width:40px;height:40px;padding:0;font-size:0}.music-admin-tabs{scrollbar-width:none;flex-wrap:nowrap;gap:5px;width:100%;margin-bottom:10px;padding-bottom:3px;overflow-x:auto}.music-admin-tabs::-webkit-scrollbar{display:none}.music-admin-tabs .ma-tab{flex:none;min-height:40px;padding:8px 11px;font-size:11px}.music-admin-toolbar{flex-direction:column;align-items:stretch;gap:8px;margin-bottom:10px;display:flex}.music-admin-toolbar>.adm2-sub-btn{justify-content:center;width:100%;min-height:40px}.ma-maint-msg{align-items:flex-start;font-size:10.5px;line-height:1.7}.ma-sum{font-size:10px;line-height:1.7}.ma-cat-grid{grid-template-columns:1fr;gap:8px}.ma-cat-card,.ma-cat-add{border-radius:13px;min-height:68px;padding:10px}.ma-cat-cover{width:52px;height:52px}.ma-cat-name{font-size:12.5px}.ma-cat-count{font-size:10px}.ma-row-actions{gap:5px}.ma-row-actions .adm2-act-btn{width:38px;height:38px}.ma-filters{flex-direction:column;align-items:stretch;gap:7px;margin-bottom:10px;display:flex}.ma-search{box-sizing:border-box;width:100%;max-width:none;min-height:42px}.ma-sel{width:100%;min-height:40px}.music-admin .ct-table{border-radius:14px;width:100%;overflow:visible}.music-admin .ct-row{border-radius:14px;grid-template-columns:minmax(0,1fr) auto;gap:7px 9px;min-width:0;padding:11px 10px}.music-admin .ct-title{min-width:0}.music-admin .ct-title-t{white-space:normal;-webkit-line-clamp:2;-webkit-box-orient:vertical;min-width:0;line-height:1.6;display:-webkit-box}.music-admin .ct-title-m{text-overflow:ellipsis;white-space:nowrap;min-width:0;font-size:9.5px;overflow:hidden}.music-admin .ct-cell{min-width:0}.music-admin .ct-cell[data-label]{justify-content:space-between;align-items:center;gap:6px;display:flex}.music-admin .ct-cell[data-label]:before{content:attr(data-label);color:var(--ink-3);flex:none;font-size:9px;font-weight:700}.music-admin .ct-acts{grid-column:1/-1;gap:6px;width:100%}.music-admin .ct-acts .ct-btn{flex:1;justify-content:center;min-height:38px;font-size:10.5px}.music-admin .ct-acts>.ct-more{flex:0 0 38px}.ma-upload-card{border-radius:18px;width:calc(100vw - 20px);max-width:none;max-height:calc(100svh - 20px);margin:10px}.ma-upload-grid{flex-direction:column;gap:12px;display:flex}.ma-upload-2col{grid-template-columns:1fr;gap:10px;display:grid}.ma-upload-side,.ma-upload-main{width:100%;min-width:0}.ma-cat-checkboxes{gap:6px}.ma-cat-check{min-height:38px;padding:7px 9px;font-size:11px}.ma-upload-footer{flex-direction:column;align-items:stretch;gap:8px}.ma-upload-note{font-size:10px;line-height:1.7}.ma-upload-footer .btn{justify-content:center;width:100%;min-height:42px}}@media (width<=380px){.music-admin{padding-inline:0}.ma-page-head h1{font-size:17px}.ma-head-btn,.ma-head-primary{width:38px;height:38px}}@font-face{font-family:IRANYekan;src:url(/fonts/iranyekanweb_medium.woff2?v=2)format("woff2"),url(/fonts/iranyekanweb_medium.woff)format("woff");font-weight:500 600;font-style:normal;font-display:swap}@font-face{font-family:IRANYekan;src:url(/fonts/iranyekanweb_bold.woff2?v=2)format("woff2"),url(/fonts/iranyekanweb_bold.woff)format("woff");font-weight:700 900;font-style:normal;font-display:swap}.leaflet-container,.leaflet-popup-content,.leaflet-popup-content-wrapper,.leaflet-control{direction:rtl;font-family:IRANYekan,Tahoma,sans-serif!important}:root{--bg:#fbfaf8;--bg-2:#fdfcfb;--surf:#fff;--surf-2:#f3efe9;--surf-3:#e9e3da;--ink:#14100e;--ink-2:#14100ea8;--ink-3:#14100e9e;--line:#14100e17;--line-2:#14100e26;--acc:#ff5c3f;--acc-d:#de3d1b;--acc-bg:#ff5c3f1a;--acc-bg-2:#ff5c3f33;--acc-on:#fff;--acc-ink:#be3218;--acc-grad:linear-gradient(140deg,#ff8559 0%,#ff5c3f 58%,#de3d1b 100%);--stat-lime:#3e9b6c;--stat-lime-bg:#3e9b6c24;--stat-lime-ink:#1e6244;--stat-yellow:#c4871c;--stat-yellow-bg:#c4871c26;--stat-yellow-ink:#855508;--stat-pink:#ff5c3f;--stat-pink-bg:#ff5c3f21;--stat-pink-ink:#be3218;--stat-blue:#3c8ba6;--stat-blue-bg:#3c8ba624;--stat-blue-ink:#1e5a70;--stat-violet:#7a6aa6;--stat-violet-bg:#7a6aa624;--stat-violet-ink:#4c3e76;--ink-4:#14100e38;--success:#3e9b6c;--success-bg:#3e9b6c1f;--success-bd:#3e9b6c42;--success-ink:#1e6244;--danger:#ce3e2b;--danger-bg:#ce3e2b1c;--danger-bd:#ce3e2b42;--danger-ink:#9e2a1b;--warning:#c4871c;--warning-bg:#c4871c21;--warning-bd:#c4871c42;--warning-ink:#855508;--info:#3c8ba6;--info-bg:#3c8ba61f;--info-bd:#3c8ba642;--info-ink:#1e5a70;--calm:#7a6aa6;--calm-bg:#7a6aa61f;--calm-bd:#7a6aa642;--calm-ink:#4c3e76;--success-solid:#1e6244;--warning-solid:#855508;--danger-solid:#9e2a1b;--info-solid:#1e5a70;--calm-solid:#4c3e76;--acc-solid:#c0361a;--r-xs:6px;--r-sm:8px;--r:12px;--r-lg:16px;--r-xl:20px;--r-2xl:24px;--r-pill:999px;--maxw:1080px;--sh1:0 1px 2px #14100e0d, 0 2px 8px -2px #14100e14;--sh2:0 12px 28px -12px #14100e24;--sh3:0 30px 70px -30px #14100e38;--sh-acc:0 20px 50px -22px #ff5c3f80;--sh-acc-hover:0 26px 60px -20px #ff5c3f9e;--ease:cubic-bezier(.25,.46,.45,.94);--eout:cubic-bezier(.22,.7,.24,1);--snap:cubic-bezier(.4,0,.2,1);--spring:cubic-bezier(.34,1.56,.64,1);--anim:1;--theme-transition:background-color .35s ease, border-color .35s ease, color .35s ease, box-shadow .35s ease}:root[data-theme=dark]{--bg:#14100e;--bg-2:#1a1512;--surf:#211a16;--surf-2:#2e2420;--surf-3:#3a2e28;--ink:#f7f3f0;--ink-2:#f7f3f0ad;--ink-3:#f7f3f0a3;--line:#f7f3f01a;--line-2:#f7f3f02b;--acc:#ff6a47;--acc-d:#ff8559;--acc-bg:#ff6a4729;--acc-bg-2:#ff6a4747;--acc-on:#fff;--acc-ink:#ffb49b;--acc-grad:linear-gradient(180deg,#ff7d5e 0%,#ff6a47 55%,#f2532e 100%);--stat-lime:#6ebe91;--stat-lime-bg:#6ebe912e;--stat-lime-ink:#a6e4c0;--stat-yellow:#e0a64a;--stat-yellow-bg:#e0a64a2e;--stat-yellow-ink:#f5ce8e;--stat-pink:#ff6a47;--stat-pink-bg:#ff6a472e;--stat-pink-ink:#ffb49b;--stat-blue:#6db2cb;--stat-blue-bg:#6db2cb2e;--stat-blue-ink:#a8d8e7;--stat-violet:#a294cc;--stat-violet-bg:#a294cc33;--stat-violet-ink:#cec3eb;--ink-4:#f7f3f033;--success:#6ebe91;--success-bg:#6ebe9129;--success-bd:#6ebe9152;--success-ink:#a6e4c0;--danger:#e86a55;--danger-bg:#e86a5529;--danger-bd:#e86a5552;--danger-ink:#ffa895;--warning:#e0a64a;--warning-bg:#e0a64a29;--warning-bd:#e0a64a52;--warning-ink:#f5ce8e;--info:#6db2cb;--info-bg:#6db2cb29;--info-bd:#6db2cb52;--info-ink:#a8d8e7;--calm:#a294cc;--calm-bg:#a294cc2e;--calm-bd:#a294cc57;--calm-ink:#cec3eb;--success-solid:#2c7a57;--warning-solid:#9c6a14;--danger-solid:#b8382a;--info-solid:#2a7590;--calm-solid:#5d4e8c;--acc-solid:#ce4224;--sh1:0 1px 2px #0000003d, 0 2px 6px #0003;--sh2:0 4px 12px #00000052, 0 16px 40px #0000005c;--sh3:0 8px 24px #0006, 0 28px 64px #00000075;--sh-acc:0 6px 18px #ff6a4757, 0 2px 6px #ff6a473d;--sh-acc-hover:0 10px 26px #ff6a476b}body,.app{transition:var(--theme-transition)}*,:before,:after{box-sizing:border-box;margin:0;padding:0}html{height:100%;-webkit-text-size-adjust:100%;overscroll-behavior:none;height:-webkit-fill-available}body{background-color:var(--bg);height:100%;min-height:-webkit-fill-available;color:var(--ink);letter-spacing:0;-webkit-font-smoothing:antialiased;font-feature-settings:"ss01","ss02";direction:rtl;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='200' height='200'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.75' numOctaves='4' stitchTiles='stitch'/%3E%3CfeColorMatrix type='saturate' values='0'/%3E%3C/filter%3E%3Crect width='200' height='200' filter='url(%23n)' opacity='0.06'/%3E%3C/svg%3E");background-repeat:repeat;background-size:200px 200px;font-family:IRANYekan,Vazirmatn,system-ui,sans-serif}#root{min-height:100%;min-height:-webkit-fill-available}.app{min-height:100dvh;overflow-x:hidden}button{cursor:pointer;color:inherit;touch-action:manipulation;-webkit-touch-callout:none;background:0 0;border:none;font-family:inherit}input,textarea{font-family:inherit}@supports (-webkit-touch-callout:none){input,textarea,select{font-size:16px!important}}::selection{color:var(--ink);background:#ff5a3c38}.num{font-variant-numeric:tabular-nums;font-feature-settings:"ss01","ss02"}:focus-visible{outline:3px solid var(--acc);outline-offset:2px;box-shadow:0 0 0 6px var(--acc-bg-2);border-radius:var(--r-sm)}img{-webkit-touch-callout:none;-webkit-user-select:none;user-select:none}.btn{isolation:isolate;border-radius:var(--r-pill);white-space:nowrap;transition:background .15s, box-shadow .3s var(--eout), color .15s, border-color .2s, transform .2s var(--eout);border:1.5px solid #0000;justify-content:center;align-items:center;gap:8px;padding:13px 26px;font-size:14.5px;font-weight:800;line-height:1;display:inline-flex;position:relative;overflow:hidden}.btn:active{transform:translateY(0)scale(.985)}.btn-primary{background:var(--acc-grad);color:#fff;box-shadow:var(--sh-acc)}.btn-primary:after{content:"";z-index:-1;transition:transform .75s var(--eout);background:linear-gradient(105deg,#0000 30%,#ffffff6b 46%,#0000 62%);position:absolute;inset:0;transform:translate(-120%)}.btn-primary:hover:after{transform:translate(120%)}.btn-primary:hover{box-shadow:var(--sh-acc-hover);transform:translateY(-2px)}.btn-primary:disabled{background:var(--surf-3);color:var(--ink-3);box-shadow:none;cursor:default;transform:none}.btn-ghost{background:var(--surf);color:var(--ink);border-color:var(--line-2);box-shadow:var(--sh1)}.btn-ghost:hover{border-color:var(--acc-bg-2);color:var(--ink);box-shadow:var(--sh2);transform:translateY(-2px)}.btn-ghost.tonal{background:var(--acc-bg);color:var(--acc-ink);box-shadow:none;border:none}.btn-ghost.tonal:hover{background:var(--acc-bg-2)}.btn-lg{padding:16px 34px;font-size:15.5px}.btn[disabled]{pointer-events:none}.btn .ar{transition:transform .18s var(--ease)}.btn:hover .ar{transform:translate(-3px)}.heat{isolation:isolate;position:relative}.heat:before{content:"";background:radial-gradient(50% 100% at 50% 100%, var(--acc-bg-2), transparent 70%);filter:blur(26px);opacity:0;z-index:-1;pointer-events:none;height:80%;transition:opacity .45s var(--eout);position:absolute;inset:auto -20% -60%}.heat:hover:before,.heat:focus-visible:before{opacity:1}.heat:hover{border-color:var(--acc-bg-2)}.eyebrow-acc{letter-spacing:.14em;color:var(--acc);align-items:center;gap:8px;font-size:11px;font-weight:800;display:inline-flex}.eyebrow-acc:before{content:"";opacity:.55;background:currentColor;width:28px;height:1px}.site-nav{z-index:60;padding:calc(clamp(10px,2vw,14px) + env(safe-area-inset-top)) clamp(14px,4vw,40px) clamp(10px,2vw,14px);max-width:var(--maxw);margin:0 auto;position:relative}.nav-inner{background:var(--surf);border:1px solid var(--line);border-radius:16px;grid-template-columns:auto 1fr auto;align-items:center;gap:16px;padding:8px 14px;display:grid;position:relative;box-shadow:0 1px 2px #0000000a,0 6px 20px #00000012}.nav-brand{cursor:pointer;background:0 0;border:none;align-items:center;gap:8px;padding:0;display:flex}.nav-brand-name{color:var(--ink);font-size:16px;font-weight:900}.nav-logo-wrap{align-items:center;gap:8px;display:flex}.brand{align-items:center;gap:9px;display:flex}.brand-mark{background:var(--acc-grad);border-radius:12px;flex:none;place-items:center;display:grid;box-shadow:0 3px 12px #ff5a3c59}.brand-name{letter-spacing:.5px;color:var(--ink);font-size:17px;font-weight:900}.nav-center{flex:1;justify-content:center;display:flex}.nav-left-group{justify-self:end;align-items:center;gap:6px;display:flex}.nav-user-area{position:relative}.nav-guest-links .ndl-btn{text-decoration:none}.nav-guest-login{background:var(--acc-grad);color:#fff;min-height:38px;font:inherit;cursor:pointer;white-space:nowrap;border:0;border-radius:10px;justify-content:center;align-items:center;gap:5px;padding:0 13px;font-size:12px;font-weight:900;display:inline-flex;box-shadow:0 4px 12px #ff5a3c33}.guest-join-bar{inset-inline:50%;z-index:55;border:1px solid var(--line);background:color-mix(in srgb,var(--surf) 94%,transparent);width:min(560px,100% - 28px);box-shadow:var(--sh3);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);border-radius:16px;align-items:center;gap:14px;padding:10px 12px 10px 16px;display:flex;position:fixed;bottom:18px;transform:translate(50%)}.guest-join-bar>span{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.guest-join-bar b{color:var(--ink);font-size:12px}.guest-join-bar small{color:var(--ink-3);font-size:9.5px;font-weight:700}.guest-join-bar button{background:var(--acc-grad);color:#fff;min-height:38px;font:inherit;cursor:pointer;white-space:nowrap;border:0;border-radius:10px;padding:0 15px;font-size:11.5px;font-weight:900}.app-guest{padding-bottom:86px}.nav-refresh-btn{border:1.5px solid var(--line);width:44px;height:44px;color:var(--ink-3);cursor:pointer;background:0 0;border-radius:50%;flex-shrink:0;place-items:center;transition:background .15s,border-color .15s,color .15s;display:grid}.nav-refresh-btn:hover{border-color:var(--line-2);color:var(--ink);background:var(--surf-2)}.nav-refresh-btn.spinning svg{animation:.7s linear infinite nav-spin}@keyframes nav-spin{to{transform:rotate(360deg)}}.nav-user-btn{border:2px solid var(--line);cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border-width:1px;border-radius:50%;flex:none;justify-content:center;align-self:center;align-items:center;width:44px;height:44px;padding:3px;line-height:0;transition:border-color .18s,box-shadow .18s;display:inline-flex;position:relative}.nav-user-name{color:var(--ink-2);white-space:nowrap;font-size:12px;font-weight:800}.nav-user-chevron{color:var(--ink-3);transition:transform .18s}.nav-user-chevron.open{transform:rotate(180deg)}.nav-user-btn:hover{border-color:var(--acc);box-shadow:0 0 0 3px var(--acc-bg)}.nav-user-btn.open{border-color:var(--acc);box-shadow:0 0 0 4px var(--acc-bg)}.nav-user-btn.open:after{content:"";bottom:0;background:var(--acc);border:2px solid var(--surf);border-radius:50%;flex:none;width:10px;height:10px;position:absolute;inset-inline-end:0}.user-avatar{line-height:1}.nav-user-btn .user-avatar,.nav-user-btn .user-avatar--img{border-radius:50%!important}.nub-info{flex-direction:column;align-items:flex-start;display:flex}.nub-name{color:var(--ink);font-size:12px;font-weight:800;line-height:1.2}.nub-role{color:var(--ink-3);font-size:10px}.nub-chevron{color:var(--ink-3);flex:none;transition:transform .2s}.nub-chevron.open{transform:rotate(180deg)}.nav-center-info{display:none}.nci-name-row{align-items:center;gap:4px;display:flex}.nci-greeting{color:var(--ink-2);font-size:14px;font-weight:700}.nci-sep{color:var(--ink-3)}.nci-name{color:var(--ink);font-size:14px;font-weight:900}.nci-meta{color:var(--ink-3);flex-wrap:wrap;justify-content:center;align-items:center;gap:6px;font-size:11px;font-weight:600;display:flex}.nci-date{color:var(--ink-3)}.nci-streak{color:var(--acc-ink);background:var(--acc-bg);border-radius:var(--r-pill);align-items:center;gap:3px;padding:1px 8px;font-size:10.5px;font-weight:800;display:inline-flex}.nci-streak svg{color:var(--acc)}.nci-done{color:var(--success);font-size:10.5px;font-weight:800}.nav-desktop-links{display:none}.ndl-btn{color:var(--ink-2);cursor:pointer;white-space:nowrap;-webkit-tap-highlight-color:transparent;background:0 0;border:none;border-radius:8px;align-items:center;gap:5px;padding:6px 12px;font-size:13.5px;font-weight:700;transition:background .13s,color .13s;display:flex}.ndl-btn:hover{background:var(--surf-2);color:var(--ink)}.ndl-btn.active{background:var(--acc-bg);color:var(--acc-ink)}.ndl-btn.locked{opacity:.42;cursor:not-allowed}.ndl-btn svg{flex-shrink:0}.nav-badge{background:var(--danger);color:#fff;border-radius:8px;justify-content:center;align-items:center;min-width:18px;height:18px;margin-inline-start:2px;padding:0 5px;font-size:10.5px;font-weight:800;line-height:1;display:inline-flex}.nav-badge--warn{background:var(--warning);padding:0 3px}.nav-plan-row{display:none}.nav-workout-strip{color:#fff;min-height:42px;font:inherit;cursor:pointer;text-align:right;background:linear-gradient(105deg,#182b26,#234d3c);border:0;border-top:1px solid #ffffff1f;border-radius:0 0 15px 15px;grid-column:1/-1;align-items:center;gap:9px;margin:4px -14px -8px;padding:7px 14px;display:flex}.nav-workout-play{color:#a5e4c2;background:#ffffff24;border-radius:9px;flex:none;place-items:center;width:28px;height:28px;display:grid}.nav-workout-copy{flex-direction:column;gap:1px;min-width:0;display:flex}.nav-workout-copy b{font-size:11.5px;font-weight:900}.nav-workout-copy small{color:#ffffffa8;white-space:nowrap;font-size:9.5px;font-weight:700}.nav-workout-progress{direction:rtl;background:#ffffff24;border-radius:999px;flex:1;min-width:70px;height:4px;position:relative;overflow:hidden}.nav-workout-progress i{border-radius:inherit;background:#75d5a2;height:100%;display:block}.nav-workout-strip strong{color:#a5e4c2;font-size:10.5px}.nav-ptab{color:var(--ink-2);border-radius:var(--r-pill);cursor:pointer;white-space:nowrap;background:0 0;border:none;align-items:center;gap:5px;padding:6px 12px;font-size:12.5px;font-weight:700;transition:background .15s,color .15s,box-shadow .15s;display:inline-flex}.nav-ptab--active{background:var(--acc-bg);color:var(--acc-ink)}.nav-ptab svg{flex-shrink:0}@media (width>=860px){.nav-desktop-links{align-items:center;gap:2px;display:flex}.nav-inner{grid-template-columns:auto auto 1fr auto}.nav-center-info{display:none}.nav-plan-row{border-top:1px solid var(--line);grid-column:1/-1;justify-content:center;align-items:center;gap:4px;margin:4px -14px -8px;padding:8px 14px 6px;display:flex}.phub-header{display:none}}.ndl-sep{background:var(--line);flex-shrink:0;width:1px;height:18px;margin:0 6px;display:inline-block}.ndl-pinned-group{align-items:center;gap:2px;display:none}@media (width>=1040px){.ndl-pinned-group{display:flex}}.ndl-more-wrap{position:static}.ndl-more-btn{gap:4px}.ndl-dropdown{top:calc(100% + 8px);background:var(--surf);-webkit-backdrop-filter:none;border:1px solid var(--line);border-radius:var(--r-lg);min-width:200px;box-shadow:var(--sh3);z-index:200;direction:rtl;flex-direction:column;gap:2px;padding:6px;display:flex;position:absolute;inset-inline-end:0}.ndl-dropdown--mega{inset-inline:auto;width:min(760px,100vw - 40px);min-width:0;max-height:calc(100vh - 96px);padding:14px;left:50%;overflow:auto;transform:translate(-50%)}.ndl-mega-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:14px;display:grid}.ndl-mega-col{flex-direction:column;gap:3px;min-width:0;display:flex}.ndl-mega-group-title{color:var(--ink-3);padding:2px 8px 7px;font-size:10px;font-weight:900}.ndl-mega-item{text-align:right;cursor:pointer;min-height:42px;color:var(--ink);background:0 0;border:0;border-radius:10px;align-items:center;gap:8px;padding:6px;display:flex}.ndl-mega-item:hover,.ndl-mega-item.active{background:var(--acc-bg)}.ndl-mega-ic{border-radius:9px;flex:none;place-items:center;width:30px;height:30px;display:grid}.ndl-mega-item>span:nth-child(2){flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.ndl-mega-item b{white-space:nowrap;font-size:11.5px;font-weight:800}.ndl-mega-item small{color:var(--ink-3);white-space:nowrap;font-size:9px}.ndl-mega-item em{color:var(--ink-3);white-space:nowrap;font-size:9px;font-style:normal}.ndl-mega-role{border:0;border-top:1px solid var(--line);width:100%;color:var(--acc-ink);cursor:pointer;text-align:right;background:0 0;align-items:center;gap:7px;margin-top:10px;padding:10px 8px 2px;font-size:11.5px;font-weight:800;display:flex}.ndl-mega-role svg:last-child{margin-inline-start:auto}.ndl-dd-item{text-align:right;cursor:pointer;text-align:end;direction:rtl;background:0 0;border:none;border-radius:8px;align-items:center;gap:10px;width:100%;padding:9px 12px;transition:background .12s;display:flex}.ndl-dd-item:hover{background:var(--surf-2)}.ndl-dd-item.active{background:var(--acc-bg)}.ndl-dd-item svg{color:var(--ink-3);flex-shrink:0}.ndl-dd-item.active svg{color:var(--acc)}.ndl-dd-label{color:var(--ink);font-size:13.5px;font-weight:700}.ndl-dd-item.active .ndl-dd-label{color:var(--acc-ink)}.ndl-dd-desc{display:none}@media (width<=540px){.site-nav{padding:calc(8px + env(safe-area-inset-top)) 10px 8px}.nav-inner{border-radius:16px;gap:8px;padding:7px 10px}.nav-brand-name{font-size:15px}.brand-mark{border-radius:8px;width:36px!important;height:36px!important}.nci-greeting,.nci-name{font-size:13px}.nci-date{display:none}.nav-left-group{gap:5px}.app-guest .nav-center-info{display:none}.app-guest .nav-inner{grid-template-columns:auto 1fr auto}.app-guest .nav-left-group{grid-column:3}.nav-guest-login{min-width:58px;padding-inline:10px}.guest-join-bar{bottom:max(12px,env(safe-area-inset-bottom))}.nav-workout-strip{margin:3px -10px -7px;padding:7px 10px}.nav-workout-copy small{text-overflow:ellipsis;max-width:120px;overflow:hidden}.nav-workout-progress{display:none}.nav-user-btn.open:after{width:8px;height:8px}}@media (width<=859px){.site-nav{padding-inline:10px}.nav-inner{grid-template-columns:auto 1fr auto}.nav-center-info{flex-direction:column;justify-content:center;align-items:center;min-width:0;display:flex;overflow:hidden}.nci-name-row{white-space:nowrap;text-overflow:ellipsis;max-width:100%;overflow:hidden}.nci-meta{font-size:10px}.nav-left-group .dgr-bell{border-radius:11px;width:38px;height:38px}.nav-user-btn{min-width:38px;min-height:38px}}.nd-backdrop{z-index:998;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);background:#00000073;display:none;position:fixed;inset:0}.nav-dropdown{top:calc(100% + 10px);overscroll-behavior:contain;background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);z-index:999;width:300px;max-width:calc(100vw - 24px);max-height:calc(100vh - 92px);position:absolute;inset-inline-end:0;overflow:hidden;box-shadow:0 4px 6px #0000000a,0 16px 40px #0000001f}.nd-handle{display:none}@media (width<=600px){.nd-backdrop{display:block}.nav-dropdown{max-height:calc(100svh - 92px);padding-bottom:max(16px, env(safe-area-inset-bottom));overflow-y:auto;inset:auto 10px max(10px, env(safe-area-inset-bottom)) 10px!important;width:auto!important;min-width:unset!important;border:1px solid var(--line)!important;z-index:999!important;border-radius:20px!important;max-width:none!important;position:fixed!important;top:auto!important;box-shadow:0 -8px 40px #0000002e!important}.nd-handle{background:var(--line-2);border-radius:2px;width:36px;height:4px;margin:10px auto 6px;display:block}.adm2-activity-header{flex-direction:column;align-items:flex-start;gap:10px}.adm2-activity-header h2{font-size:18px}.adm2-activity-head-actions{width:100%}.adm2-activity-head-actions .adm2-ranges{flex:1;overflow-x:auto}.adm2-activity-head-actions .adm2-range{flex:1 0 auto;padding-inline:11px}.adm2-activity-export{padding:9px 11px}.adm2-actbar{flex-direction:column;align-items:stretch}.adm2-actbar .adm2-activity-search{order:0;width:100%;max-width:none;margin:0}.adm2-actbar .adm2-filters{flex-wrap:nowrap;order:1;padding-bottom:2px;overflow-x:auto}.adm2-actbar .adm2-fchip{flex:none}.adm2-actstats{grid-template-columns:repeat(2,minmax(0,1fr))}.adm2-actstat{padding:11px 12px}.adm2-actstat b{font-size:18px}.adm2-acttable .ct-row{grid-template-columns:1fr;gap:6px}.adm2-acttable .ct-cell{min-width:0}.adm2-actevent{order:-1}.adm2-plan-table-wrap,.adm2-diet-table-wrap{background:0 0;border:0;overflow:visible}.adm2-plan-table-head,.adm2-diet-table-head{display:none}.adm2-plan-table-row,.adm2-diet-table-row{border:1px solid var(--line);border-radius:var(--r-xl);background:var(--surf);box-shadow:var(--sh1);grid-template-columns:1fr auto;gap:10px;margin-bottom:9px;padding:13px;display:grid}.adm2-plan-table-row.active,.adm2-diet-table-row.active{background:var(--surf);border-color:#3e9b6c59}.adm2-plan-name,.adm2-diet-name,.adm2-plan-days,.adm2-macro-cell{grid-column:1/-1}.adm2-plan-status,.adm2-plan-date{align-self:center}.adm2-plan-table-row .adm2-view-btn,.adm2-diet-table-row .adm2-view-btn{grid-column:1/-1;justify-content:center;width:100%}.adm2-diet-table-row>span:first-of-type:before{content:"وعده‌ها: ";color:var(--ink-3);font-size:9px}.adm2-diet-table-row>b:before{content:"کالری: ";color:var(--ink-3);font-size:9px;font-weight:700}}.nd-user{background:linear-gradient(135deg, var(--surf-2) 0%, var(--surf) 100%);border-bottom:1px solid var(--line);align-items:center;gap:10px;padding:12px;display:flex}.nd-user-text{flex:1;min-width:0}.nd-name{color:var(--ink);margin-bottom:2px;font-size:14.5px;font-weight:900}.nd-email{color:var(--ink-3);text-overflow:ellipsis;white-space:nowrap;direction:ltr;font-size:11px;display:block;overflow:hidden}.nd-section{padding:5px}.nd-divider{background:var(--line);height:1px;margin:2px 0}.nd-item{width:100%;min-height:40px;color:var(--ink-2);border-radius:var(--r-lg);text-align:end;align-items:center;gap:10px;padding:6px 9px;font-size:12.5px;font-weight:700;text-decoration:none;transition:background .12s,color .12s;display:flex}.nd-item:hover{background:var(--surf-2);color:var(--ink)}.nd-item svg{opacity:.55;flex:none}.nd-item:hover svg{opacity:.8}.nav-refresh-spin{animation:.8s linear infinite nav-refresh-rotate}.nd-inline-loading{color:var(--ink-3);margin-inline-start:auto;font-size:12px;font-weight:800}@keyframes nav-refresh-rotate{to{transform:rotate(360deg)}}.nd-admin{color:var(--acc-ink)}.nd-admin:hover{background:var(--acc-bg);color:var(--acc-ink)}.nd-admin svg{opacity:.8}.nd-logout{color:var(--danger)}.nd-logout:hover{background:var(--danger-bg);color:var(--danger)}.nd-logout svg{opacity:.7}.nd-locked{opacity:.45;cursor:default}.nd-locked:hover{color:var(--ink-2);background:0 0}.nd-lock-badge{margin-right:auto;font-size:11px}.bottom-nav{z-index:45;background:var(--surf);border-top:1px solid var(--line,#00000014);position:fixed;inset:auto 0 0;box-shadow:0 -2px 20px #14100e14}.bn-scroll{padding:6px 4px max(10px, env(safe-area-inset-bottom));align-items:center;gap:0;width:100%;display:flex}.bn-item{min-width:0;color:var(--ink-3);cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border:none;flex-direction:column;flex:1;align-items:center;gap:4px;padding:4px 2px;font-size:10.5px;font-weight:600;transition:color .18s;display:flex;position:relative}.bn-item.sel{color:var(--acc)}.bn-item.sel .bn-label{color:var(--acc-ink)}.bn-item.disabled{opacity:.3;cursor:default}.bn-item.locked{opacity:.62;cursor:pointer}.bn-lock{top:-3px;font-size:9px;line-height:1;position:absolute;inset-inline-end:-2px}.bn-icon-wrap{place-items:center;width:48px;height:32px;display:grid;position:relative}.bn-pill{background:linear-gradient(135deg, color-mix(in srgb, var(--acc) 18%, transparent), color-mix(in srgb, var(--acc) 10%, transparent));box-shadow:0 1px 6px color-mix(in srgb, var(--acc) 20%, transparent);border-radius:12px;position:absolute;inset:0}.bn-icon-inner{z-index:1;place-items:center;display:grid;position:relative}.bn-label{letter-spacing:.01em;line-height:1}.bn-tooltip{background:var(--ink);color:#fff;text-align:center;pointer-events:none;z-index:60;border-radius:12px;width:max-content;max-width:calc(100vw - 32px);margin:0 auto;padding:7px 16px;font-size:12px;font-weight:700;position:absolute;bottom:calc(100% + 10px);left:0;right:0;box-shadow:0 6px 20px #00000047}.bn-tooltip:after{content:"";border:5px solid #0000;border-top-color:var(--ink);position:absolute;top:100%;left:50%;transform:translate(-50%)}.bn-fab{flex:none;justify-content:center;align-items:center;width:64px;display:flex}.bn-fab-btn{background:var(--acc-grad);color:#fff;cursor:pointer;width:52px;height:52px;box-shadow:0 4px 18px color-mix(in srgb, var(--acc) 45%, transparent), 0 0 0 3px color-mix(in srgb, var(--acc) 14%, transparent);-webkit-tap-highlight-color:transparent;border:none;border-radius:50%;place-items:center;transition:opacity .15s;display:grid}.bn-fab-btn:hover{opacity:.92}.bn-more-backdrop{z-index:44;-webkit-backdrop-filter:blur(2px);background:#00000059;position:fixed;inset:0}.bn-more-sheet{inset-inline:0;z-index:46;background:var(--surf);padding:10px 16px max(20px, env(safe-area-inset-bottom));bottom:0;bottom:calc(56px + max(10px, env(safe-area-inset-bottom)));-webkit-overflow-scrolling:touch;border-radius:24px 24px 0 0;max-height:64vh;position:fixed;overflow-y:auto;box-shadow:0 -4px 40px #00000024}.bn-more-handle{background:var(--line-2);border-radius:2px;width:36px;height:4px;margin:0 auto 14px;position:sticky;top:0}.bn-more-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.bn-more-sec-title{color:var(--ink-3);letter-spacing:.4px;grid-column:1/-1;padding:12px 2px 4px;font-size:11px;font-weight:900;display:block}.bn-more-sec-title:first-child{padding-top:2px}.bn-more-card{background:var(--surf);border:1.5px solid var(--line);cursor:pointer;text-align:center;-webkit-tap-highlight-color:transparent;transition:border-color .18s, background .18s, box-shadow .18s, transform .12s var(--snap);direction:rtl;border-radius:16px;flex-direction:column;align-items:center;gap:6px;padding:12px 6px 10px;display:flex}.bn-more-card:hover{border-color:var(--line-2);box-shadow:var(--sh1)}.bn-more-card.sel{background:color-mix(in srgb, var(--acc) 8%, var(--surf));border-color:color-mix(in srgb, var(--acc) 35%, transparent);box-shadow:0 2px 10px color-mix(in srgb, var(--acc) 12%, transparent)}.bn-mc-icon{background:var(--surf-2);width:40px;height:40px;color:var(--ink-2);border:1px solid var(--line);border-radius:12px;place-items:center;transition:background .18s,color .18s;display:grid;position:relative}.bn-mc-soon{top:-7px;color:#fff;background:var(--acc);border-radius:var(--r-pill);white-space:nowrap;padding:3px 5px;font-size:8.5px;font-weight:800;line-height:1;position:absolute;inset-inline-end:-10px;box-shadow:0 2px 6px -1px #00000040}.bn-more-card:hover .bn-mc-icon{background:var(--surf-3);color:var(--ink)}.bn-more-card.sel .bn-mc-icon{background:color-mix(in srgb, var(--acc) 14%, var(--surf));color:var(--acc);border-color:color-mix(in srgb, var(--acc) 20%, transparent)}.bn-mc-label{color:var(--ink);font-size:11.5px;font-weight:700;line-height:1.3}.bn-mc-desc{display:none}.bn-more-dot{top:2px;background:var(--acc);border-radius:50%;width:6px;height:6px;position:absolute;inset-inline-end:6px;box-shadow:0 0 0 2px #ffffffe6}.app-loading{background:var(--bg);flex-direction:column;justify-content:center;align-items:center;gap:22px;min-height:100svh;display:flex}.app-loading-brand{background:var(--acc-grad);color:#fff;border-radius:50%;place-items:center;width:64px;height:64px;display:grid;box-shadow:0 6px 22px #ff5a3c61}.app-loading-bar{background:var(--line-2);border-radius:var(--r-pill);width:130px;height:4px;overflow:hidden}.app-loading-fill{background:var(--acc-grad);border-radius:var(--r-pill);width:40%;height:100%;animation:1.2s ease-in-out infinite loadingSlide}@keyframes loadingSlide{0%{transform:translate(-130%)}to{transform:translate(380%)}}.app-lazy-fallback{place-items:center;min-height:60vh;display:grid}.app-lazy-spin{border:3px solid var(--line-2);border-top-color:var(--acc);border-radius:50%;width:30px;height:30px;animation:.8s linear infinite appLazyRot}@keyframes appLazyRot{to{transform:rotate(360deg)}}.skel{background:linear-gradient(90deg, var(--surf-2) 25%, var(--surf-3) 50%, var(--surf-2) 75%);border-radius:var(--r-sm);background-size:200% 100%;animation:1.5s ease-in-out infinite shimmer}.sr-only{clip:rect(0 0 0 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.cfd-bg{z-index:120;-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);background:#14100e8c;position:fixed;inset:0}.cfd{z-index:121;inset-inline:0;width:min(440px,100%);padding:18px 18px calc(18px + env(safe-area-inset-bottom));background:var(--surf);border:1px solid var(--line);border-radius:var(--r-2xl) var(--r-2xl) 0 0;flex-direction:column;gap:14px;margin-inline:auto;display:flex;position:fixed;bottom:0;box-shadow:0 -18px 50px #00000038}@media (width>=640px){.cfd{border-radius:var(--r-2xl);top:50%;bottom:auto;transform:translateY(-50%);box-shadow:0 24px 60px #00000047}}.cfd.danger{border-color:var(--danger-bg)}.cfd-head{align-items:flex-start;gap:11px;display:flex}.cfd-ic{background:var(--warning-bg);width:34px;height:34px;color:var(--warning-ink);border-radius:11px;flex:none;place-items:center;display:grid}.cfd.danger .cfd-ic{background:var(--danger-bg);color:var(--danger-ink)}.cfd-t{flex-direction:column;flex:1;gap:5px;min-width:0;display:flex}.cfd-t b{color:var(--ink);font-size:15px;font-weight:900;line-height:1.5}.cfd-t span{color:var(--ink-2);font-size:12.5px;font-weight:600;line-height:1.85}.cfd-impact{background:var(--surf-2);border-radius:12px;flex-direction:column;gap:6px;margin:0;padding:11px 13px;list-style:none;display:flex}.cfd-impact li{color:var(--ink-2);padding-inline-start:14px;font-size:12px;font-weight:700;position:relative}.cfd-impact li:before{content:"";inset-inline-start:0;background:var(--danger-ink);border-radius:50%;width:5px;height:5px;position:absolute;top:.55em}.cfd-type{flex-direction:column;gap:7px;display:flex}.cfd-type>span{color:var(--ink-2);font-size:12px;font-weight:700}.cfd-type>span b{color:var(--danger-ink);font-weight:900}.cfd-type input{box-sizing:border-box;border:1.5px solid var(--line-2);background:var(--surf-2);width:100%;color:var(--ink);border-radius:12px;outline:none;padding:11px 13px;font-family:inherit;font-size:14px;font-weight:700}.cfd-type input:focus{border-color:var(--danger-ink);background:var(--surf)}.cfd-actions{gap:9px;display:flex}.cfd-cancel,.cfd-go{cursor:pointer;border-radius:13px;flex:1;padding:13px;font-family:inherit;font-size:13.5px;font-weight:800}.cfd-cancel{border:1.5px solid var(--line-2);background:var(--surf);color:var(--ink-2)}.cfd-cancel:hover{border-color:var(--ink-4)}.cfd-go{background:var(--acc-solid);color:#fff;border:none}.cfd-go.danger{background:var(--danger-ink)}.cfd-go:disabled{opacity:.4;cursor:not-allowed}.pst{text-align:center;flex-direction:column;align-items:center;gap:9px;padding:40px 22px;display:flex}.pst-ic{background:var(--surf-2);width:46px;height:46px;color:var(--ink-3);border-radius:15px;place-items:center;display:grid}.pst-ic.err{background:var(--danger-bg);color:var(--danger-ink)}.pst-ic.calm{background:var(--calm-bg,var(--surf-2));color:var(--calm-ink,var(--ink-2))}.pst-t{color:var(--ink);font-size:14px;font-weight:900}.pst-b{color:var(--ink-3);max-width:34ch;font-size:12.5px;font-weight:600;line-height:1.9}.pst-btn{border-radius:var(--r-pill);cursor:pointer;border:1.5px solid var(--line-2);background:var(--surf);color:var(--ink-2);align-items:center;gap:6px;margin-top:4px;padding:10px 18px;font-family:inherit;font-size:12.5px;font-weight:800;display:inline-flex}.pst-btn:hover{border-color:var(--acc);color:var(--acc-ink)}.pst-btn.danger{background:var(--danger-ink);color:#fff;border-color:#0000}.pst-btn.danger:hover{color:#fff;filter:brightness(1.08)}.pst-load{flex-direction:column;gap:10px;padding:6px 0;display:flex}.pst-load-row{border:1px solid var(--line);background:var(--surf);border-radius:14px;align-items:center;gap:12px;padding:13px 15px;display:flex}.pst-load-av{border-radius:50%;flex:none;width:36px;height:36px}.pst-load-cells{flex-direction:column;flex:1;gap:7px;min-width:0;display:flex}.pst-load-cell{border-radius:5px;height:10px}@keyframes shimmer{0%{background-position:200% 0}to{background-position:-200% 0}}.skel-block{height:80px;margin-bottom:12px}.skel-chart{height:160px}.auth-page{min-height:100dvh;padding:calc(24px + env(safe-area-inset-top)) 16px calc(24px + env(safe-area-inset-bottom));background:var(--surf);justify-content:center;align-items:center;display:flex;position:relative;overflow:hidden}.auth-grid-bg{z-index:0;position:absolute;inset:0}.auth-grid-bg .shapegrid-canvas{width:100%;height:100%}.auth-card{z-index:1;background:var(--surf);border-radius:var(--r-2xl);border:1px solid #00000012;width:100%;max-width:400px;padding:28px 28px 24px;position:relative;box-shadow:0 4px 6px #0000000a,0 20px 48px #0000001a}.auth-brand{flex-direction:column;align-items:center;gap:6px;margin-bottom:20px;display:flex}.auth-logo{background:var(--acc-grad);border-radius:50%;place-items:center;width:52px;height:52px;display:grid;box-shadow:0 6px 18px #ff5a3c59}.auth-logo-name{letter-spacing:.5px;color:var(--ink);font-size:21px;font-weight:900;line-height:1}.auth-tagline{color:var(--ink-3);font-size:12px;font-weight:600}.auth-mode-row{align-items:center;gap:7px;margin-bottom:16px;display:flex}.auth-tabs{background:var(--surf-2);border-radius:var(--r-pill);flex:1;gap:3px;padding:3px;display:flex}.auth-tab{border-radius:var(--r-pill);color:var(--ink-3);flex:1;padding:8px;font-size:13px;font-weight:800;transition:all .2s}.auth-tab.sel{background:var(--surf);color:var(--ink);box-shadow:0 1px 5px #0000001a}.auth-otp-tab-btn{border-radius:var(--r-pill);border:1.5px solid var(--line-2);color:var(--ink-2);cursor:pointer;white-space:nowrap;background:0 0;flex:none;align-items:center;gap:5px;padding:8px 11px;font-size:12.5px;font-weight:700;transition:border-color .15s,color .15s,background .15s;display:flex}.auth-otp-tab-btn:hover{border-color:var(--acc);color:var(--acc);background:#ff5a3c0a}.auth-form{flex-direction:column;gap:11px;margin-bottom:0;display:flex}.auth-field{flex-direction:column;gap:5px;display:flex;overflow:hidden}.auth-field label{color:var(--ink-2);align-items:center;gap:4px;font-size:11.5px;font-weight:800;display:flex}.auth-field label svg{opacity:.6}.auth-field input{background:var(--surf-2);border-radius:var(--r);color:var(--ink);border:1.5px solid #0000;outline:none;padding:11px 14px;font-family:inherit;font-size:14px;font-weight:500;transition:border-color .15s,background .15s,box-shadow .15s}.auth-field input:focus{background:var(--surf);border-color:var(--acc);box-shadow:0 0 0 3px var(--acc-bg-2)}.auth-field input::placeholder{color:var(--ink-3);font-weight:400}.auth-pwd-wrap{position:relative}.auth-pwd-wrap input{width:100%;padding-left:40px}.auth-eye{color:var(--ink-3);opacity:.7;align-items:center;transition:opacity .15s;display:flex;position:absolute;top:50%;left:12px;transform:translateY(-50%)}.auth-eye:hover{opacity:1}.auth-remember{cursor:pointer;-webkit-user-select:none;user-select:none;align-items:center;gap:8px;margin-top:2px;display:flex}.auth-remember input[type=checkbox]{width:16px;height:16px;accent-color:var(--acc);-webkit-appearance:checkbox;appearance:auto;flex:none;margin:0}.auth-remember span{color:var(--ink-2);font-size:12px;font-weight:700}.auth-error{background:var(--danger-bg);border:1px solid var(--danger-bg);border-radius:var(--r);color:var(--danger);align-items:center;gap:6px;padding:10px 12px;font-size:12.5px;font-weight:600;display:flex}.auth-submit{letter-spacing:.2px;border-radius:var(--r-lg);width:100%;padding:13px;font-size:15px}.auth-spinner{border:2.5px solid #fff6;border-top-color:#fff;border-radius:50%;width:17px;height:17px;animation:.7s linear infinite spin;display:inline-block}.otp-panel{width:100%}.otp-back{color:var(--ink-3);cursor:pointer;background:0 0;border:none;align-items:center;gap:5px;padding:0 0 12px;font-size:12.5px;font-weight:600;transition:color .15s;display:flex}.otp-back:hover{color:var(--acc)}.otp-step{flex-direction:column;gap:10px;display:flex}.otp-step-title{color:var(--ink);text-align:center;margin:0;font-size:17px;font-weight:800}.otp-step-sub{color:var(--ink-2);text-align:center;margin:0;font-size:13px;line-height:1.55}.otp-phone-hint{color:var(--ink);letter-spacing:.5px;font-weight:700}.otp-code-wrap{margin-bottom:12px;position:relative}.otp-code-input{text-align:center;letter-spacing:10px;border-radius:var(--r-lg);border:2px solid var(--line-2);background:var(--surf-2);width:100%;color:var(--ink);padding:18px 20px;font-family:monospace;font-size:32px;font-weight:800;transition:border-color .15s}.otp-code-input:focus{border-color:var(--acc);outline:none}.otp-code-input::placeholder{color:var(--line-2);letter-spacing:8px}.otp-code-spin{position:absolute;top:50%;left:14px;transform:translateY(-50%)}.otp-timer-row{justify-content:center;display:flex}.otp-timer{color:var(--ink-3);font-variant-numeric:tabular-nums;direction:rtl;align-items:center;gap:6px;font-size:13px;font-weight:700;display:flex}.otp-timer-dot{background:var(--acc);border-radius:50%;flex-shrink:0;width:6px;height:6px;animation:1.5s ease-in-out infinite pulse}.otp-resend{color:var(--acc);cursor:pointer;background:0 0;border:none;align-items:center;gap:6px;padding:4px 0;font-size:13px;font-weight:700;display:flex}.otp-resend:hover{text-decoration:underline}.otp-code-spinner{border-color:#ff5a3c4d!important;border-top-color:var(--acc)!important}.auth-footer{flex-direction:column;align-items:center;gap:14px;margin-top:20px;display:flex}.auth-trust{color:var(--ink-3);align-items:center;gap:6px;font-size:12px;font-weight:600;display:flex}.auth-trust svg{color:var(--success);opacity:.8}.auth-enamad{opacity:.75;transition:opacity .15s;display:inline-flex}.auth-enamad:hover{opacity:1}.auth-enamad img{border-radius:6px;width:60px;height:auto;display:block}.auth-steps{margin-bottom:18px}.auth-steps-bar{gap:5px;display:flex}.auth-steps-seg{background:var(--surf-3);border-radius:3px;flex:1;height:4px}.auth-steps-seg.done{background:var(--success-solid)}.auth-steps-seg.cur{background:var(--acc)}.auth-steps-labels{color:var(--ink-4);gap:5px;margin-top:6px;font-size:10.5px;font-weight:800;display:flex}.auth-steps-l{text-align:center;flex:1;justify-content:center;align-items:center;gap:3px;display:flex}.auth-steps-l.done{color:var(--success-ink)}.auth-steps-l.cur{color:var(--acc-ink)}.auth-state-card{border-radius:14px;align-items:flex-start;gap:10px;margin:2px 0;padding:13px 14px;display:flex}.auth-state-card.warn{background:var(--warning-bg);border:1px solid var(--warning-bg-2,var(--warning-bg))}.auth-state-card.danger{background:var(--danger-bg);border:1px solid var(--danger-bg)}.auth-state-ic{background:#0000000f;border-radius:10px;flex:none;place-items:center;width:30px;height:30px;display:grid}.auth-state-card.warn .auth-state-ic{color:var(--warning-ink)}.auth-state-card.danger .auth-state-ic{color:var(--danger-ink)}.auth-state-card b{margin-bottom:3px;font-size:13px;font-weight:900;display:block}.auth-state-card.warn b{color:var(--warning-ink)}.auth-state-card.danger b{color:var(--danger-ink)}.auth-state-card p{color:var(--ink-2);margin:0;font-size:12px;font-weight:600;line-height:1.7}.auth-state-card .auth-textlink{margin-top:6px;font-size:12.5px;display:inline-block}.otp-code-wrap{position:relative}.otp-code-wrap .otp-code-input{z-index:1;opacity:0;letter-spacing:normal;-webkit-text-fill-color:transparent;caret-color:#0000;border:none;padding:0;position:absolute;inset:0}.otp-boxes{direction:ltr;gap:8px;display:flex}.otp-box{border-radius:var(--r-lg);border:2px solid var(--line-2);background:var(--surf-2);height:58px;color:var(--ink);flex:1;place-items:center;font-size:24px;font-weight:900;transition:border-color .15s,background .15s;display:grid}.otp-box.filled{border-color:var(--line);background:var(--surf)}.otp-box.cur{border-color:var(--acc);background:var(--surf)}.auth-market{display:none}@media (width>=900px){.auth-page{justify-content:center;align-items:stretch;gap:0;padding:0;display:flex}.auth-grid-bg{display:none}.auth-card{max-width:460px;box-shadow:none;border:none;border-radius:0;flex-direction:column;justify-content:center;padding:48px 56px;display:flex}.auth-card .auth-footer{display:none}.auth-market{color:#f7f3f0;background:#14100e;flex-direction:column;flex:1;max-width:760px;padding:40px 48px;display:flex;position:relative;overflow:hidden}.auth-market-grid{z-index:0;opacity:.8;position:absolute;inset:0}.auth-market-grid .shapegrid-canvas{width:100%;height:100%}.auth-market-top{z-index:1;justify-content:flex-end;align-items:center;gap:9px;display:flex;position:relative}.auth-market-name{font-size:17px;font-weight:900}.auth-market-mark{background:var(--acc-grad);border-radius:13px;flex:none;place-items:center;width:40px;height:40px;display:grid}.auth-market-body{z-index:1;text-align:end;flex-direction:column;flex:1;justify-content:center;gap:14px;max-width:460px;margin-inline-start:auto;display:flex;position:relative}.auth-market-h{margin:0;font-size:clamp(24px,3.4vw,32px);font-weight:900;line-height:1.4}.auth-market-sub{color:#f7f3f0b8;margin:0;font-size:13.5px;font-weight:600;line-height:1.85}.auth-market-feats{flex-direction:column;gap:9px;margin:8px 0 0;padding:0;list-style:none;display:flex}.auth-market-feats li{color:#f7f3f0e0;font-size:13px;font-weight:700}.auth-market-foot{z-index:1;border-top:1px solid #f7f3f01a;justify-content:flex-end;align-items:center;gap:10px;margin-top:28px;padding-top:18px;display:flex;position:relative}.auth-market-trust-label{color:#f7f3f080;font-size:11px;font-weight:700}.auth-market-trust{opacity:.8;display:inline-flex}.auth-market-trust img{border-radius:5px;width:46px;height:auto;display:block}}.wizard{background:var(--bg);flex-direction:column;height:100dvh;display:flex;overflow:hidden}.wz-top{padding:calc(14px + env(safe-area-inset-top)) clamp(16px,4.5vw,40px) 12px;background:var(--bg);flex-shrink:0;align-items:center;gap:12px;width:100%;max-width:480px;margin:0 auto;display:flex}.wz-back{border:1px solid var(--line-2);background:var(--surf);width:40px;height:40px;color:var(--ink-2);box-shadow:var(--sh1);border-radius:50%;flex:none;place-items:center;transition:border-color .15s,color .15s;display:grid}.wz-back:hover{border-color:var(--ink-3);color:var(--ink)}.wz-segs{flex:1;align-items:center;gap:5px;display:flex}.wz-seg{height:5px;font:inherit;appearance:none;border-radius:var(--r-pill);background:var(--line-2);cursor:default;border:none;flex:1;padding:0;transition:background .3s;position:relative;overflow:hidden}.wz-seg.past{cursor:pointer}.wz-seg:focus-visible{outline:2px solid var(--acc);outline-offset:3px}.wz-seg.past{background:#ff5a3c66}.wz-seg.cur{background:var(--line-2)}.wz-seg.cur:after{content:"";border-radius:inherit;background:var(--acc);transform-origin:100%;position:absolute;inset:0;transform:scaleX(1)}.wz-count{color:var(--ink-3);flex:none;font-size:12px;font-weight:800}.wz-body{-webkit-overflow-scrolling:touch;overscroll-behavior-y:contain;flex:1;justify-content:center;align-items:flex-start;min-height:0;padding:16px clamp(16px,4.5vw,40px) 24px;display:flex;overflow:hidden auto}.wz-step{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-2xl);width:100%;max-width:480px;box-shadow:var(--sh2);padding:26px 24px;position:relative}.wz-kicker{color:var(--acc-ink);background:var(--acc-bg);border:1px solid var(--acc-bg-2);border-radius:var(--r-pill);align-items:center;gap:5px;margin-bottom:12px;padding:3px 10px;font-size:11px;font-weight:900;display:inline-flex}.wz-q{letter-spacing:-.5px;font-size:clamp(19px,4vw,24px);font-weight:900;line-height:1.25}.wz-step-head{align-items:flex-start;gap:12px;margin-bottom:16px;display:flex}.wz-step-ic{border-radius:var(--r);background:var(--acc-bg);width:42px;height:42px;color:var(--acc-ink);flex:none;place-items:center;margin-top:1px;display:grid}.wz-step-head>div{flex:1;min-width:0}.wz-q-why{color:var(--ink-3);margin:4px 0 0;font-size:12px;line-height:1.7}.wz-welcome{border-radius:var(--r);background:var(--surf-2);border:1px solid var(--line);align-items:center;gap:11px;padding:11px 13px;display:flex}.wz-welcome-av{background:var(--acc-solid);color:#fff;border-radius:50%;flex:none;place-items:center;width:36px;height:36px;font-size:15px;font-weight:900;display:grid}.wz-welcome>div{flex-direction:column;gap:2px;min-width:0;display:flex}.wz-welcome b{color:var(--ink);font-size:13.5px;font-weight:800}.wz-welcome span{color:var(--ink-3);font-size:11.5px;line-height:1.6}.wz-why{color:var(--ink-3);margin:0 0 8px;font-size:11.5px;line-height:1.7}.wz-hint{color:var(--ink-2);margin-bottom:14px;font-size:13px;line-height:1.65}.wz-fields{flex-direction:column;gap:12px;display:flex}.wz-merge-sec{color:var(--ink);align-items:center;gap:10px;margin:22px 0 10px;font-size:13px;font-weight:900;display:flex}.wz-merge-sec.first{margin-top:4px}.wz-merge-sec:before{content:"";background:var(--acc);border-radius:3px;flex:none;width:4px;height:16px}.wz-merge-sec:after{content:"";background:var(--line);flex:1;height:1px}.wf-group{flex-direction:column;gap:7px;display:flex}.wf-label{color:var(--ink-2);font-size:12.5px;font-weight:700}.req{color:var(--acc)}.opt{color:var(--ink-3);font-size:11px;font-weight:400}.wf-input{background:var(--surf);border:1.5px solid var(--line-2);border-radius:var(--r);color:var(--ink);outline:none;padding:13px 16px;font-size:16px;transition:border-color .15s,box-shadow .15s}.wf-input:focus{border-color:var(--acc);box-shadow:0 0 0 3px var(--acc-bg-2)}.wf-input::placeholder{color:var(--ink-3)}.wf-textarea{background:var(--surf);border:1.5px solid var(--line-2);border-radius:var(--r);color:var(--ink);resize:none;outline:none;padding:13px 16px;font-size:16px;line-height:1.8;transition:border-color .15s}.wf-textarea:focus{border-color:var(--acc);box-shadow:0 0 0 3px var(--acc-bg-2)}.wz-foot{z-index:10;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);border-top:1px solid var(--line);padding:14px clamp(16px,4.5vw,40px) max(14px, env(safe-area-inset-bottom));background:#fbf9f4eb;flex-shrink:0}.wz-foot-in{gap:12px;max-width:480px;margin:0 auto;display:flex}.wz-foot-in .btn{flex:1}.wz-foot-reason{text-align:center;max-width:480px;color:var(--ink-3);margin:0 auto 8px;font-size:12px;font-weight:700}.wz-tg-flow{border-radius:var(--r-lg);background:var(--surf-2);border:1px solid var(--line);justify-content:center;align-items:center;gap:6px;padding:16px;display:flex}.wz-tg-node{flex-direction:column;align-items:center;gap:2px;min-width:64px;display:flex}.wz-tg-num{color:var(--ink);font-variant-numeric:tabular-nums;font-size:26px;font-weight:900;line-height:1}.wz-tg-node--target .wz-tg-num{color:var(--acc)}.wz-tg-cap{color:var(--ink-3);font-size:11px;font-weight:700}.wz-tg-arrow{max-width:120px;color:var(--ink-3);flex-direction:column;flex:1;align-items:center;gap:2px;display:flex}.wz-tg-arrow.down{color:var(--success)}.wz-tg-arrow.up{color:var(--warning)}.wz-tg-delta{font-size:12px;font-weight:800}.wz-tg-tf{margin-top:2px}.wz-tg-tf-label{color:var(--ink-2);margin-bottom:8px;font-size:12.5px;font-weight:700}.wz-tg-chips{gap:8px;display:flex}.wz-tg-chip{border-radius:var(--r);border:1.5px solid var(--line-2);background:var(--surf);color:var(--ink-2);cursor:pointer;flex:1;padding:11px 4px;font-family:inherit;font-size:13px;font-weight:700;transition:border-color .15s,background .15s,color .15s,box-shadow .15s;position:relative}.wz-tg-chip.sel{border-color:var(--acc);background:var(--acc-bg);color:var(--acc-ink);box-shadow:0 0 0 2px var(--acc-bg-2)}.wz-tg-reco{top:-8px;color:#fff;background:var(--acc);border-radius:var(--r-pill);padding:1px 6px;font-size:8.5px;font-weight:800;position:absolute;inset-inline-end:6px}.wz-tg-pace{color:var(--ink-2);align-items:center;gap:7px;margin-top:10px;font-size:12px;font-weight:600;display:flex}.wz-tg-pace-tag{color:var(--pace-c);background:color-mix(in srgb, var(--pace-c) 14%, transparent);border-radius:var(--r-pill);padding:2px 9px;font-size:10.5px;font-weight:800}.wz-tg-warn{border-radius:var(--r);background:var(--warning-bg);border:1px solid var(--warning-bd);color:var(--warning-ink);align-items:flex-start;gap:9px;margin-top:12px;padding:11px 13px;font-size:12.5px;font-weight:600;line-height:1.7;display:flex}.wz-tg-warn>svg{color:var(--warning);flex:none;margin-top:2px}.wz-tg-fix{background:var(--warning);color:#fff;border-radius:var(--r-pill);cursor:pointer;border:none;margin-top:8px;padding:6px 13px;font-family:inherit;font-size:11.5px;font-weight:800;display:inline-block}.wz-tg-warn--conflict{background:var(--danger-bg);border-color:var(--danger-bd);color:var(--danger-ink,var(--ink))}.wz-tg-warn--conflict>svg{color:var(--danger,var(--danger))}.wz-tg-warn--conflict .wz-tg-fix{background:var(--danger,var(--danger))}.wz-by-confirm{border:1.5px dashed var(--acc);border-radius:var(--r);background:var(--acc-bg);width:100%;color:var(--acc-ink);cursor:pointer;justify-content:center;align-items:center;gap:7px;margin-top:10px;padding:11px 14px;font-family:inherit;font-size:13px;font-weight:800;display:flex}.wz-by-confirm:active{transform:scale(.98)}.wz-tg-flat{border-radius:var(--r);background:var(--success-bg);border:1px solid var(--success-bd);color:var(--ink-2);align-items:center;gap:8px;margin-top:2px;padding:11px 13px;font-size:12.5px;font-weight:600;line-height:1.6;display:flex}.wz-tg-flat svg{color:var(--success);flex:none}.wz-tg-flat b{color:var(--ink);font-weight:800}.wz-tg-skip{background:var(--surf-2);border:1px solid var(--line);color:var(--ink-2);cursor:pointer;border-radius:var(--r-pill);align-self:center;min-height:40px;margin-top:4px;padding:8px 16px;font-family:inherit;font-size:12.5px;font-weight:700;transition:background .15s,border-color .15s}.wz-tg-skip:hover{background:var(--surf-3,var(--surf-2));border-color:var(--line-2)}.wz-tg-none{border-radius:var(--r-lg);background:var(--surf-2);border:1px dashed var(--line-2);align-items:center;gap:12px;padding:16px;display:flex}.wz-tg-none-ic{width:42px;height:42px;color:var(--ink-3);background:var(--surf-3);border-radius:50%;flex:none;place-items:center;display:grid}.wz-tg-none-txt{flex-direction:column;gap:2px;display:flex}.wz-tg-none-txt strong{color:var(--ink);font-size:14px;font-weight:800}.wz-tg-none-txt span{color:var(--ink-3);font-size:11.5px;font-weight:600}.wz-tg-set{align-self:stretch}.wz-why-chips{flex-wrap:wrap;gap:8px;display:flex}.wz-why-chip{border-radius:var(--r-pill);border:1.5px solid var(--line-2);background:var(--surf);color:var(--ink-2);cursor:pointer;align-items:center;gap:5px;padding:9px 14px;font-family:inherit;font-size:13px;font-weight:700;transition:border-color .15s,background .15s,color .15s,box-shadow .15s;display:inline-flex}.wz-why-chip.sel{border-color:var(--acc);background:var(--acc-bg);color:var(--acc-ink);box-shadow:0 0 0 2px var(--acc-bg-2)}.wz-why-chip svg{color:var(--acc)}.wz-why-note{resize:none;line-height:1.7}.dash-why-card{border-radius:var(--r-xl);background:linear-gradient(135deg, color-mix(in srgb, var(--calm) 8%, var(--surf)), var(--surf));border:1px solid color-mix(in srgb, var(--calm) 20%, transparent);box-shadow:var(--sh1);align-items:flex-start;gap:11px;padding:14px 16px;display:flex}.dwy-ic{width:30px;height:30px;color:var(--calm);background:color-mix(in srgb, var(--calm) 12%, transparent);border-radius:50%;flex:none;place-items:center;display:grid}.dwy-body{flex:1;min-width:0}.dwy-label{color:var(--calm-ink);font-size:11px;font-weight:800}.dwy-text{color:var(--ink);margin:2px 0 0;font-size:13.5px;font-weight:700;line-height:1.6}.dwy-tags{flex-wrap:wrap;gap:6px;margin-top:7px;display:flex}.dwy-tags span{color:var(--ink-2);background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-pill);padding:2px 9px;font-size:10.5px;font-weight:700}.arc{flex-direction:column;gap:14px;display:flex}.arc-head{justify-content:space-between;align-items:center;gap:10px;display:flex}.arc-head h3{color:var(--ink);margin:0;font-size:16px;font-weight:900}.arc-head p{color:var(--ink-3);margin:2px 0 0;font-size:12px;font-weight:600}.arc-head .btn{flex:none;width:auto}.arc-filterbar{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.arc-search2{border-radius:var(--r-lg);background:var(--surf);border:1.5px solid var(--line);min-width:160px;height:40px;color:var(--ink-3);flex:1;align-items:center;gap:7px;padding:0 12px;display:flex}.arc-search2 input{min-width:0;color:var(--ink);background:0 0;border:none;outline:none;flex:1;font-family:inherit;font-size:13.5px;font-weight:600}.arc-search2 button{color:var(--ink-3);cursor:pointer;background:0 0;border:none;place-items:center;display:grid}.arc-statuspills{gap:6px;display:inline-flex}.arc-statuspills button{border-radius:var(--r-pill);border:1.5px solid var(--line-2);background:var(--surf);color:var(--ink-2);cursor:pointer;white-space:nowrap;padding:8px 13px;font-family:inherit;font-size:12px;font-weight:700}.arc-statuspills button.sel{background:var(--ink);border-color:var(--ink);color:#fff}.arc-catsel{flex:none;width:auto;min-width:130px;height:40px;padding:0 12px;font-size:12.5px}.arc-loading{place-items:center;padding:40px;display:grid}.arc-spin{border:3px solid var(--line-2);border-top-color:var(--acc);border-radius:50%;width:26px;height:26px;animation:.7s linear infinite spin}.arc-empty{text-align:center;color:var(--ink-3);padding:30px 16px;font-size:13px}.arc-list{flex-direction:column;gap:8px;display:flex}.arc-row{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);align-items:center;gap:11px;padding:9px 11px;display:flex}.arc-thumb{border-radius:var(--r);background:var(--surf-2);width:52px;height:52px;color:var(--ink-3);flex:none;place-items:center;display:grid;overflow:hidden}.arc-thumb img{object-fit:cover;width:100%;height:100%}.arc-row-body{cursor:pointer;flex:1;min-width:0}.arc-row-title{color:var(--ink);align-items:center;gap:7px;font-size:13.5px;font-weight:800;display:flex}.arc-row-meta{color:var(--ink-3);margin-top:2px;font-size:11.5px;font-weight:600}.arc-badge{border-radius:var(--r-pill);padding:2px 8px;font-size:9.5px;font-weight:800}.arc-badge.pub{color:var(--success);background:var(--success-bg)}.arc-badge.draft{color:var(--ink-3);background:var(--surf-2)}.arc-icon-btn{border:1px solid var(--line);background:var(--surf);width:34px;height:34px;color:var(--ink-2);cursor:pointer;border-radius:50%;flex:none;place-items:center;display:grid;position:relative}.arc-icon-btn.danger{color:var(--danger)}.arc-icon-btn:hover{background:var(--surf-2)}.arc-icon-btn:before{content:"";position:absolute;inset:-5px}.arc-ing-row .arc-icon-btn:before{inset:-7px}.arc-editor{padding-bottom:24px}.arc-ed-top{align-items:center;gap:10px;display:flex}.arc-ed-top h3{margin:0;font-size:15px;font-weight:900}.arc-cover{aspect-ratio:16/6;border-radius:var(--r-lg);background:var(--surf-2);border:1.5px dashed var(--line-2);cursor:pointer;width:100%;max-height:150px;display:block;position:relative;overflow:hidden}.arc-cover img{object-fit:cover;width:100%;height:100%}.arc-cover-empty{color:var(--ink-3);flex-direction:column;justify-content:center;align-items:center;gap:6px;font-size:13px;font-weight:700;display:flex;position:absolute;inset:0}.arc-cover-edit{bottom:10px;color:#fff;border-radius:var(--r-pill);background:#0000008c;align-items:center;gap:4px;padding:4px 10px;font-size:11px;font-weight:700;display:inline-flex;position:absolute;inset-inline-start:10px}.arc-hint{color:var(--ink-3);margin:-6px 0 0;font-size:11px}.arc-source{color:var(--ink-3);background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r);text-overflow:ellipsis;white-space:nowrap;text-align:start;direction:ltr;align-items:center;gap:5px;padding:8px 11px;font-size:11.5px;font-weight:600;text-decoration:none;display:flex;overflow:hidden}.arc-source:hover{color:var(--acc-ink);border-color:var(--acc-bg-2)}.arc-source svg{color:var(--acc);flex:none}.arc-grid2{grid-template-columns:1fr 1fr;gap:12px;display:grid}.arc-seg{gap:6px;display:flex}.arc-seg button{border-radius:var(--r);border:1.5px solid var(--line-2);background:var(--surf);color:var(--ink-2);cursor:pointer;flex:1;padding:10px 4px;font-family:inherit;font-size:13px;font-weight:700}.arc-seg button.sel{border-color:var(--acc);background:var(--acc-bg);color:var(--acc-ink)}.arc-textarea{resize:vertical;line-height:1.7}.arc-macros{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;display:grid}.arc-macro{flex-direction:column;align-items:center;gap:4px;display:flex}.arc-macro input{text-align:center;padding:9px 4px}.arc-macro span{color:var(--ink-3);font-size:11px;font-weight:700}.arc-ing-list{grid-template-columns:repeat(auto-fill,minmax(290px,1fr));gap:8px;display:grid}.arc-ing-row{grid-template-columns:1fr 104px 30px;align-items:center;gap:6px;margin:0;display:grid}.arc-ing-row .wf-input{height:38px;padding:7px 12px;font-size:13px}.arc-ing-amt{text-align:center;max-width:none}.arc-ing-row .arc-icon-btn{width:30px;height:30px}.arc-ing-row .arc-icon-btn svg{opacity:.7}.arc-ing-row .arc-icon-btn.danger:hover{background:var(--danger-bg);border-color:var(--danger-bg)}.arc-ing-row .arc-icon-btn.danger:hover svg{opacity:1}.arc-step-row{align-items:flex-start;gap:8px;margin-bottom:8px;display:flex}.arc-step-num{background:var(--acc-bg);width:26px;height:26px;color:var(--acc-ink);border-radius:50%;flex:none;place-items:center;margin-top:6px;font-size:12px;font-weight:800;display:grid}.arc-add{background:var(--surf-2);border:1px solid var(--line);color:var(--ink-2);border-radius:var(--r-pill);cursor:pointer;align-items:center;gap:5px;padding:7px 14px;font-family:inherit;font-size:12.5px;font-weight:700;display:inline-flex}.arc-facet-grp{margin-bottom:12px}.arc-facet-grp .wf-label{margin-bottom:6px;display:block}.arc-facet-chips{flex-wrap:wrap;gap:6px;display:flex}.arc-fchip{border-radius:var(--r-pill);border:1.5px solid var(--line-2);background:var(--surf);color:var(--ink-2);cursor:pointer;white-space:nowrap;align-items:center;gap:4px;padding:6px 11px;font-family:inherit;font-size:12px;font-weight:700;transition:border-color .15s,background .15s,color .15s;display:inline-flex}.arc-fchip:hover{border-color:var(--acc-bg-2)}.arc-fchip.on{border-color:var(--acc);background:var(--acc-bg);color:var(--acc-ink)}.arc-tags{background:var(--surf);border:1.5px solid var(--line-2);border-radius:var(--r);cursor:text;flex-wrap:wrap;align-items:center;gap:7px;min-height:46px;padding:9px 11px;transition:border-color .15s,box-shadow .15s;display:flex}.arc-tags:focus-within{border-color:var(--acc);box-shadow:0 0 0 3px var(--acc-bg-2)}.arc-tag{background:var(--acc-bg);color:var(--acc-ink);border-radius:var(--r-pill);align-items:center;gap:5px;padding:5px 6px 5px 11px;font-size:12.5px;font-weight:700;line-height:1;display:inline-flex}.arc-tag-x{width:17px;height:17px;color:inherit;cursor:pointer;background:#00000014;border:none;border-radius:50%;place-items:center;padding:0;display:grid}.arc-tag-x:hover{background:var(--danger);color:#fff}.arc-tag-input{min-width:130px;color:var(--ink);background:0 0;border:none;outline:none;flex:1;padding:4px 2px;font-family:inherit;font-size:13.5px}.arc-tag-input::placeholder{color:var(--ink-3)}.arc-err{color:var(--danger);font-size:12.5px;font-weight:700}.arc-actions{gap:10px;margin-top:4px;display:flex}.arc-actions .btn{flex:1}.diet-fasting-slot{margin:0 0 14px}.arc-sec{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);flex-direction:column;gap:12px;padding:14px;display:flex}.arc-sec-title{color:var(--ink-2);align-items:center;gap:7px;font-size:12.5px;font-weight:900;display:flex}.arc-sec-opt{color:var(--ink-3);background:var(--surf-2);border-radius:var(--r-pill);padding:1px 8px;font-size:10px;font-weight:700}.arc-sec .wf-group{margin:0}.re{border:1.5px solid var(--line-2);border-radius:var(--r);background:var(--surf);overflow:hidden}.re:focus-within{border-color:var(--acc);box-shadow:0 0 0 3px var(--acc-bg-2)}.re-toolbar{background:var(--surf-2);border-bottom:1px solid var(--line);flex-wrap:wrap;gap:2px;padding:6px;display:flex}.re-tool{border-radius:var(--r-sm);width:36px;height:36px;color:var(--ink-2);cursor:pointer;background:0 0;border:none;place-items:center;display:grid}.re-tool:hover{background:var(--surf-3);color:var(--ink)}.re-tool:active{background:var(--acc-bg);color:var(--acc-ink)}.re-tool:disabled{opacity:.4;cursor:default}.re-sep{background:var(--line);align-self:stretch;width:1px;margin:4px}.re-uploading{color:var(--acc);align-items:center;gap:5px;padding:0 8px;font-size:11.5px;font-weight:700;display:inline-flex}.re-spin{animation:1s linear infinite spin}.re-err{color:var(--danger);padding:6px 14px 0;font-size:12px}.re-area{min-height:220px;color:var(--ink);outline:none;padding:14px 16px;font-size:14px;line-height:1.95}.re-area:empty:before{content:attr(data-ph);color:var(--ink-3);font-weight:500}.re-area h3{color:var(--ink);margin:14px 0 6px;font-size:16px;font-weight:900}.re-area ul,.re-area ol{margin:8px 0;padding-inline-start:22px}.re-area li{margin:3px 0}.re-area blockquote{border-inline-start:3px solid var(--acc);background:var(--surf-2);border-radius:var(--r-sm);color:var(--ink-2);margin:10px 0;padding:6px 14px}.re-area a{color:var(--acc-ink);text-decoration:underline}.rc-rich h3{color:var(--ink);margin:18px 0 8px;font-size:17px;font-weight:900}.rc-rich h4{color:var(--ink);margin:14px 0 6px;font-size:15px;font-weight:800}.rc-rich p{margin:10px 0}.rc-rich ul,.rc-rich ol{margin:10px 0;padding-inline-start:22px}.rc-rich li{margin:5px 0;line-height:1.85}.rc-rich blockquote{border-inline-start:3px solid var(--acc);background:var(--surf);border-radius:var(--r);color:var(--ink-2);margin:14px 0;padding:10px 16px}.rc-rich a{color:var(--acc-ink);text-decoration:underline}.rc-rich strong,.rc-rich b{color:var(--ink);font-weight:800}.re-area img,.rc-rich img{border-radius:var(--r);max-width:100%;height:auto;margin:10px auto;display:block}.re-area video,.rc-rich video{border-radius:var(--r);background:#000;width:100%;max-width:100%;margin:10px auto;display:block}.re-area figure,.rc-rich figure{margin:14px 0}.rc-rich figure img{box-shadow:var(--sh1)}.arc-head-btns{flex-wrap:wrap;gap:8px;display:flex}.arc-import{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);flex-direction:column;gap:9px;padding:14px;display:flex}.arc-import-row{align-items:center;gap:8px;display:flex}.arc-import-row .wf-input{flex:1;min-width:0}.arc-import-row .btn{white-space:nowrap;flex:none;width:auto}.arc-import-ic{width:34px;height:34px;color:var(--calm);background:color-mix(in srgb, var(--calm) 12%, transparent);border-radius:50%;flex:none;place-items:center;display:grid}.arc-import-hint{color:var(--ink-3);margin:0;font-size:11.5px;line-height:1.7}.arc-spin-ic{animation:.7s linear infinite spin}.gender-row{grid-template-columns:1fr 1fr;gap:14px;display:grid}.gender-btn{border-radius:var(--r-lg);background:var(--surf);border:2px solid var(--line-2);text-align:center;cursor:pointer;flex-direction:column;align-items:center;gap:10px;padding:20px 16px;transition:border-color .18s,box-shadow .18s;display:flex;position:relative}.gender-btn:hover{border-color:var(--acc)}.gender-btn.sel{border-color:var(--acc);background:var(--acc-bg);box-shadow:0 4px 18px color-mix(in srgb, var(--acc) 18%, transparent)}.gb-icon-circle{background:var(--surf-2);width:58px;height:58px;color:var(--ink-3);border-radius:50%;place-items:center;transition:background .16s,color .16s;display:grid}.gender-btn.sel .gb-icon-circle{background:var(--acc-solid);color:#fff}.gb-lbl{color:var(--ink);font-size:14px;font-weight:800}.gb-check{top:8px;background:var(--acc-solid);color:#fff;border-radius:50%;place-items:center;width:20px;height:20px;display:grid;position:absolute;inset-inline-end:8px}.gb-sub{display:none}.body-rows{flex-direction:column;gap:10px;display:flex}.mrow{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-lg);padding:0;transition:border-color .15s;overflow:hidden}.mrow:focus-within{border-color:var(--acc)}.mrow-hdr{justify-content:space-between;align-items:baseline;padding:10px 16px 0;display:flex}.mrow-name{color:var(--ink-2);font-size:13px;font-weight:700}.mrow-unit{color:var(--ink-3);font-size:11px;font-weight:600}.mrow-body{align-items:center;gap:0;padding:8px 12px 14px;display:flex}.mrow-center{cursor:pointer;border-radius:var(--r);flex-direction:column;flex:1;align-items:center;gap:4px;padding:4px 8px;transition:background .12s;display:flex}.mrow-center:hover{background:var(--surf-3,#f0f0f0)}.mrow-center:focus-visible{outline:2px solid var(--acc);outline-offset:2px;background:var(--acc-bg)}.mrow-num{color:var(--acc-ink);letter-spacing:-1px;font-variant-numeric:tabular-nums;font-size:38px;font-weight:900;line-height:1}.mrow-badge{color:var(--acc-ink);background:var(--acc-bg);border:1px solid var(--acc-bg-2);border-radius:var(--r-pill);padding:2px 9px;font-size:11px;font-weight:700}.mrow-input{width:120px;color:var(--acc);text-align:center;font-variant-numeric:tabular-nums;letter-spacing:-1px;-moz-appearance:textfield;background:0 0;border:none;outline:none;font-family:inherit;font-size:38px;font-weight:900;line-height:1}.mrow-input::-webkit-inner-spin-button{-webkit-appearance:none}.mrow-input::-webkit-outer-spin-button{-webkit-appearance:none}.mrow-btn{background:var(--surf);border:2px solid var(--line-2);width:52px;height:52px;color:var(--acc);touch-action:manipulation;-webkit-user-select:none;user-select:none;cursor:pointer;border-radius:50%;flex:none;place-items:center;font-size:26px;font-weight:300;line-height:1;transition:background .12s,border-color .12s,transform 80ms;display:grid}.mrow-btn:hover{background:var(--acc-bg);border-color:var(--acc)}.mrow-btn:active{background:var(--acc);border-color:var(--acc);color:#fff;transform:scale(.88)}.bmi-block{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-lg);padding:16px}.bmi-header{justify-content:space-between;align-items:center;margin-bottom:14px;display:flex}.bmi-label-sm{color:var(--ink-3);font-size:12px;font-weight:700}.bmi-result{align-items:baseline;gap:8px;display:flex}.bmi-figure{font-variant-numeric:tabular-nums;font-size:28px;font-weight:900;line-height:1}.bmi-pill{border-radius:var(--r-pill);background:color-mix(in srgb, var(--c) 14%, var(--surf));color:var(--c);border:1px solid color-mix(in srgb, var(--c) 32%, transparent);padding:3px 11px;font-size:12px;font-weight:800}.bmi-track{position:relative}.bmi-gradient{border-radius:var(--r-pill);background:linear-gradient(90deg,var(--info) 0%,var(--success-solid) 35%,var(--warning) 65%,var(--danger) 100%);height:8px;margin-bottom:18px}.bmi-marker{background:var(--surf);border:3px solid var(--surf-2);width:16px;height:16px;transition:left .4s var(--eout);border-radius:50%;position:absolute;top:0;transform:translate(-50%,-4px);box-shadow:0 2px 8px #14100e40}.bmi-ticks{height:14px;position:absolute;top:14px;left:0;right:0}.bmi-ticks span{color:var(--ink-3);font-size:9px;font-weight:600;position:absolute;transform:translate(-50%)}.bmi-zones{color:var(--ink-3);justify-content:space-between;margin-top:4px;font-size:9.5px;font-weight:600;display:flex}.goal-list{flex-direction:column;gap:9px;display:flex}.goal-item{border-radius:var(--r-lg);background:var(--surf);border:1.5px solid var(--line-2);text-align:right;align-items:center;gap:14px;padding:15px 16px;transition:border-color .15s,background .15s,box-shadow .15s;display:flex;position:relative}.goal-item:hover{border-color:var(--ink-3)}.goal-item.sel{border-color:var(--acc);background:var(--acc-bg);box-shadow:0 0 0 3px var(--acc-bg-2)}.gi-emoji{background:var(--surf-2);border-radius:12px;flex:none;place-items:center;width:46px;height:46px;font-size:24px;display:grid}.goal-item.sel .gi-emoji{background:var(--surf)}.gi-body{flex:1;min-width:0}.gi-title{margin-bottom:2px;font-size:16px;font-weight:900;display:block}.gi-sub{color:var(--ink-3);margin-bottom:7px;font-size:12px;display:block}.gi-tags{flex-wrap:wrap;gap:5px;display:flex}.gi-tag{color:var(--ink-2);background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-pill);padding:2px 8px;font-size:10.5px;font-weight:700}.wz-soon{opacity:.55;filter:grayscale(.4);cursor:not-allowed!important}.wz-soon:hover{border-color:var(--line-2)!important;background:var(--surf)!important;box-shadow:none!important}.wz-soon-badge{vertical-align:middle;color:var(--acc);background:color-mix(in srgb, var(--acc) 12%, transparent);border:1px solid color-mix(in srgb, var(--acc) 30%, transparent);border-radius:var(--r-pill);margin-inline-start:7px;padding:1px 7px;font-size:10px;font-weight:800;display:inline-block}.goal-item.sel .gi-tag{background:var(--surf);border-color:var(--acc-bg-2);color:var(--acc-ink)}.gi-radio{border:2px solid var(--line-2);border-radius:50%;flex:none;width:22px;height:22px;transition:border-color .15s,background .15s}.goal-item.sel .gi-radio{background:var(--acc);border-color:var(--acc);box-shadow:inset 0 0 0 4px #fff}.level-item{border-radius:var(--r-xl);background:var(--surf);border:1.5px solid var(--line-2);cursor:pointer;align-items:center;gap:14px;padding:16px 18px;transition:border-color .15s,background .15s,box-shadow .15s;display:flex;position:relative;overflow:hidden}.level-item:hover{border-color:var(--acc-bg-2);box-shadow:0 2px 12px #ff5a3c1a}.level-item.sel{border-color:var(--acc);background:var(--acc-bg);box-shadow:0 0 0 3px var(--acc-bg-2)}.li-bar{background:var(--acc-grad);border-radius:0 2px 2px 0;width:4px;position:absolute;top:0;bottom:0;right:0}.li-emoji{filter:drop-shadow(0 2px 4px #0000001a);flex:none;font-size:26px}.li-body{flex:1;min-width:0}.li-title{color:var(--ink);font-size:15.5px;font-weight:900;display:block}.li-sub{color:var(--ink-3);margin-top:4px;font-size:12px;line-height:1.5;display:block}.li-badge{color:var(--acc-ink);border:1px solid var(--acc-bg-2);border-radius:var(--r-pill);background:#ffffffb3;flex:none;padding:4px 11px;font-size:11.5px;font-weight:800}.level-item.sel .li-badge{background:var(--surf)}.days-picker{gap:6px;margin-bottom:14px;display:flex}.days-btn{border-radius:var(--r-xl);background:var(--surf);border:1.5px solid var(--line-2);cursor:pointer;flex-direction:column;flex:1;align-items:center;padding:14px 4px;transition:all .15s;display:flex}.days-btn:hover{border-color:var(--acc-bg-2);background:var(--acc-bg)}.days-btn.sel{background:var(--acc-bg);border-color:var(--acc);box-shadow:0 0 0 2px var(--acc-bg-2)}.db-n{color:var(--ink);font-variant-numeric:tabular-nums;font-size:22px;font-weight:900;line-height:1}.db-l{color:var(--ink-3);margin-top:4px;font-size:10px;font-weight:700}.days-btn.sel .db-n,.days-btn.sel .db-l{color:var(--acc-ink)}.days-info{background:linear-gradient(135deg, var(--acc-bg) 0%, var(--surf) 100%);border:1px solid var(--acc-bg-2);border-radius:var(--r-xl);align-items:center;gap:12px;padding:14px 18px;display:flex}.days-info:before{content:"";background:var(--acc-grad);border-radius:2px;flex:none;width:4px;height:36px}.di-name{color:var(--ink);margin-bottom:2px;font-size:14.5px;font-weight:900}.di-desc{color:var(--acc-ink);font-size:12.5px;font-weight:700;line-height:1.5}.days-info--warn{background:var(--warning-bg);border-color:var(--warning-bd)}.days-info--warn:before{background:var(--warning)}.days-info--warn .di-desc{color:var(--warning-ink)}.wz-week{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;margin-bottom:4px;display:grid}.wz-wd{border-radius:var(--r);cursor:pointer;background:var(--surf);border:1.5px solid var(--line-2);flex-direction:column;align-items:center;gap:4px;padding:13px 6px;font-family:inherit;transition:border-color .15s,background .15s,box-shadow .15s,transform .15s;display:flex;position:relative}.wz-wd:hover{border-color:var(--acc-bg-2);background:var(--acc-bg)}.wz-wd.sel{border-color:var(--acc);background:var(--acc-bg);box-shadow:0 0 0 2px var(--acc-bg-2)}@media (prefers-reduced-motion:no-preference){.wz-wd:active{transform:scale(.96)}}.wz-wd-name{color:var(--ink-2);font-size:13px;font-weight:700}.wz-wd.sel .wz-wd-name{color:var(--acc-ink);font-weight:800}.wz-wd-check{height:14px;color:var(--acc);font-size:11px;font-weight:900;line-height:1}.wz-pick-grid{grid-template-columns:1fr 1fr;gap:8px;display:grid}.wz-pick{border:1.5px solid var(--line-2);border-radius:var(--r);background:var(--surf);cursor:pointer;text-align:right;align-items:center;gap:9px;padding:11px 12px;font-family:inherit;transition:border-color .15s,background .15s,box-shadow .15s,transform .15s;display:flex}.wz-pick:hover{border-color:var(--acc-bg-2);background:var(--acc-bg)}.wz-pick.sel{border-color:var(--acc);background:var(--acc-bg);box-shadow:0 0 0 2px var(--acc-bg-2)}@media (prefers-reduced-motion:no-preference){.wz-pick:active{transform:scale(.97)}}.wz-pick-ic{background:var(--surf-2);width:32px;height:32px;color:var(--ink-2);border-radius:8px;flex:none;place-items:center;display:grid}.wz-pick.sel .wz-pick-ic{background:var(--surf);color:var(--acc)}.wz-pick-t{color:var(--ink);flex-wrap:wrap;align-items:center;gap:5px;font-size:13px;font-weight:800;line-height:1.25;display:inline-flex}.wz-pick.wz-soon{opacity:.55;cursor:not-allowed}.wz-fast-box{flex-direction:column;gap:10px;margin-top:10px;display:flex}.wz-fast-protos{gap:8px;display:flex}.wz-fast-chip{border-radius:var(--r-lg);border:1.5px solid var(--line-2);background:var(--surf);color:var(--ink-2);cursor:pointer;-webkit-tap-highlight-color:transparent;flex-direction:column;flex:1;align-items:center;gap:2px;padding:10px 6px;font-family:inherit;transition:border-color .15s,background .15s;display:flex}.wz-fast-chip b{color:var(--ink);direction:ltr;font-size:14px;font-weight:900}.wz-fast-chip small{color:var(--ink-3);font-size:10.5px;font-weight:700}.wz-fast-chip.sel{border-color:var(--acc);background:var(--acc-bg)}.wz-fast-chip.sel b,.wz-fast-chip.sel small{color:var(--acc-ink)}.wz-fast-note{color:var(--ink-3);margin:0;font-size:11.5px;line-height:1.85}.inj-grid{grid-template-columns:repeat(3,minmax(0,1fr));align-items:stretch;gap:8px;display:grid}.inj-chip{border-radius:var(--r-lg);background:var(--surf);border:1.5px solid var(--line-2);min-height:46px;color:var(--ink-2);text-align:start;white-space:normal;word-break:break-word;cursor:pointer;align-items:center;gap:7px;padding:10px 12px;font-size:12.5px;font-weight:700;line-height:1.35;transition:all .15s;display:flex}.inj-chip.full{border-radius:var(--r-pill);grid-column:1/-1;justify-content:center;font-size:13.5px}.inj-chip:hover{border-color:var(--acc-bg-2);color:var(--ink);background:var(--acc-bg)}.inj-chip.sel{background:var(--acc-bg);border-color:var(--acc);color:var(--acc-ink);box-shadow:0 0 0 2px var(--acc-bg-2)}.inj-dot{border:1.5px solid var(--line-2);border-radius:50%;flex:none;align-self:center;width:8px;height:8px;transition:background .15s,border-color .15s}.inj-chip.sel .inj-dot{background:var(--acc);border-color:var(--acc)}.focus-balanced-btn{border-radius:var(--r-lg);background:var(--surf);border:1.5px solid var(--line-2);width:100%;color:var(--ink-2);cursor:pointer;align-items:center;gap:10px;padding:13px 16px;font-size:14px;font-weight:700;transition:all .15s;display:flex;position:relative}.focus-balanced-btn:hover{border-color:var(--acc);background:var(--acc-bg)}.focus-balanced-btn.sel{border-color:var(--acc);background:var(--acc-bg);color:var(--acc-ink)}.focus-bal-dot{background:var(--line-2);border-radius:50%;flex:none;width:10px;height:10px;transition:background .15s}.focus-balanced-btn.sel .focus-bal-dot{background:var(--acc)}.focus-bal-check{background:var(--acc);color:#fff;border-radius:50%;place-items:center;width:22px;height:22px;margin-right:auto;font-size:12px;font-weight:800;display:grid}.focus-group{flex-direction:column;gap:8px;display:flex}.focus-group+.focus-group{margin-top:4px}.focus-group-title{color:var(--ink-3);text-transform:uppercase;letter-spacing:.05em;padding-right:2px;font-size:12px;font-weight:800}.focus-chips{flex-wrap:wrap;gap:8px;display:flex}.focus-chip{border-radius:var(--r-pill);background:var(--bg-2);border:1.5px solid var(--line);color:var(--ink-2);cursor:pointer;white-space:nowrap;align-items:center;gap:5px;padding:7px 14px;font-size:13px;font-weight:600;transition:border-color .15s,background .15s,color .15s,box-shadow .15s;display:inline-flex;position:relative}.focus-chip:hover{border-color:var(--acc);background:var(--acc-bg);color:var(--acc-ink)}.focus-chip.sel{background:var(--acc-bg);border-color:var(--acc);color:var(--acc-ink);box-shadow:0 0 0 2px var(--acc-bg-2);font-weight:700}.focus-chip-check{background:var(--acc);color:#fff;border-radius:50%;flex:none;place-items:center;width:16px;height:16px;font-size:9px;font-weight:800;display:grid}.focus-custom-row{align-items:center;gap:8px;display:flex}.focus-custom-input{flex:1;margin:0}.focus-custom-add{border-radius:var(--r-pill);background:var(--acc);color:#fff;cursor:pointer;white-space:nowrap;border:none;flex:none;padding:10px 16px;font-size:13px;font-weight:800;transition:opacity .15s}.focus-custom-add:disabled{opacity:.4;cursor:default}.focus-selected-tags{flex-wrap:wrap;gap:6px;display:flex}.focus-tag{border-radius:var(--r-pill);background:var(--acc-bg);border:1.5px solid var(--acc);color:var(--acc-ink);align-items:center;gap:5px;padding:5px 10px 5px 8px;font-size:12.5px;font-weight:700;display:inline-flex}.focus-tag button{cursor:pointer;color:var(--acc);background:0 0;border:none;place-items:center;padding:0;font-size:14px;line-height:1;display:grid}.rv-grid{flex-direction:column;gap:10px;display:flex}.rv-col{flex-direction:column;gap:5px;display:flex}.review-card{background:var(--surf);border:1px solid var(--line);box-shadow:var(--sh1);border-radius:12px;overflow:hidden}.rv-row{border-bottom:1px solid var(--line);align-items:flex-start;gap:9px;padding:9px 13px;display:flex}.rv-row:last-child{border-bottom:none}.rv-row-photo{background:var(--surf);border:1px solid var(--line);border-radius:12px;margin-top:6px}.rv-icon{color:var(--acc);flex:none;margin-top:1px;font-size:14px}.rv-val{color:var(--ink);flex:1;font-size:13px;font-weight:600;line-height:1.55}.rv-section-title{color:var(--ink-2);letter-spacing:.3px;align-items:center;gap:5px;padding:0 2px 4px;font-size:11px;font-weight:800;display:flex}.wz-section-label{color:var(--ink-2);text-transform:uppercase;letter-spacing:.4px;margin-top:4px;margin-bottom:8px;font-size:12px;font-weight:800}.wz-food-style-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;display:grid}.wz-fstyle-btn{border:1.5px solid var(--line-2);background:var(--surf);cursor:pointer;color:var(--ink);text-align:right;border-radius:12px;align-items:center;gap:8px;padding:10px 13px;font-size:13px;font-weight:700;transition:border-color .15s,background .15s,box-shadow .15s;display:flex}.wz-fstyle-btn:hover{border-color:var(--acc);background:var(--acc-bg)}.wz-fstyle-btn.sel{border-color:var(--acc);background:var(--acc-bg);box-shadow:0 0 0 2px var(--acc-bg-2);color:var(--acc-ink)}.wz-fstyle-emoji{flex-shrink:0;font-size:18px}.wz-budget-row{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.wz-budget-btn{border:1.5px solid var(--line-2);background:var(--surf);cursor:pointer;color:var(--ink);border-radius:12px;align-items:center;gap:7px;padding:10px;font-size:12.5px;font-weight:700;transition:border-color .15s,background .15s,box-shadow .15s;display:flex}.wz-budget-btn:hover{border-color:var(--acc);background:var(--acc-bg)}.wz-budget-btn.sel{border-color:var(--acc);background:var(--acc-bg);box-shadow:0 0 0 2px var(--acc-bg-2);color:var(--acc-ink)}.wz-budget-emoji{flex-shrink:0;font-size:17px}.gen{min-height:100dvh;padding:calc(20px + env(safe-area-inset-top)) 20px calc(20px + env(safe-area-inset-bottom));text-align:center;flex-direction:column;justify-content:center;align-items:center;gap:0;display:flex;overflow:hidden auto}.gen-ring-wrap{flex-shrink:0;width:150px;height:150px;margin-bottom:18px;position:relative}.gen-ring-wrap svg{width:100%;height:100%;transform:rotate(-90deg)}.gen-ring-track{fill:none;stroke:var(--line-2);stroke-width:12px}.gen-ring-fill{fill:none;stroke:url(#genGrad);stroke-width:12px;stroke-linecap:round;transition:stroke-dashoffset .5s var(--eout)}.gen-ring-pct{color:var(--ink);font-variant-numeric:tabular-nums;letter-spacing:-1px;justify-content:center;align-items:center;font-size:36px;font-weight:900;display:flex;position:absolute;inset:0}.gen-ring-pct small{color:var(--acc);margin-right:1px;font-size:17px}.gen-big{letter-spacing:-3px;font-variant-numeric:tabular-nums;margin-bottom:14px;font-size:clamp(64px,16vw,120px);font-weight:900;line-height:1}.gen-val{color:var(--acc)}.gen-sym{color:var(--ink-3);font-size:38%}.gen-bar{background:var(--line-2);border-radius:var(--r-pill);width:100%;max-width:320px;height:5px;margin:0 auto 26px;overflow:hidden}.gen-bar-fill{background:var(--acc-grad);height:100%;transition:width .35s var(--ease);border-radius:var(--r-pill)}.gen-title{letter-spacing:-.4px;margin-bottom:4px;font-size:clamp(16px,3vw,20px);font-weight:900}.gen-subtitle{color:var(--ink-2);max-width:300px;margin-bottom:14px;font-size:13px;line-height:1.6}.gen-microcopy{color:var(--acc-ink);min-height:18px;margin-bottom:16px;font-size:12.5px;font-weight:600}.gen-retry{color:var(--ink-3);align-items:center;gap:7px;margin-bottom:10px;font-size:13px;display:flex}.gen-retry-dot{background:var(--acc);border-radius:50%;flex:none;width:6px;height:6px;animation:1s infinite pulse}.gen-phases{text-align:right;background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);width:100%;max-width:420px;box-shadow:var(--sh1);grid-template-columns:1fr 1fr;display:grid;overflow:hidden}.gen-phase{border-bottom:1px solid var(--line);opacity:.4;align-items:center;gap:8px;padding:10px 12px;transition:opacity .35s,background .35s;display:flex}.gen-phase:nth-child(odd){border-left:1px solid var(--line)}.gen-phase:last-child,.gen-phase:nth-last-child(2):nth-child(2n){border-bottom:none}.gen-phase:last-child:nth-child(odd){border-inline-end:none;grid-column:1/-1}.gen-phase.active{opacity:1;background:var(--acc-bg)}.gen-phase.done{opacity:.65}.gp-icon{text-align:center;font-size:13px}.gp-label{flex:1;line-height:1.4}.gp-status{text-align:center;flex:none;width:16px}.gp-check{color:var(--acc);font-size:11px;font-weight:800}.gp-spinner{border:2px solid var(--acc-bg-2);border-top-color:var(--acc);border-radius:50%;width:11px;height:11px;animation:.6s linear infinite spin;display:inline-block}.gen-error{text-align:center;background:var(--danger-bg);border:1px solid var(--danger-bd);border-radius:var(--r-lg);flex-direction:column;align-items:center;gap:12px;max-width:340px;padding:24px;display:flex}.gen-error-back{color:var(--ink-2);padding:8px 18px;font-size:13px;font-weight:700}.gen-error-icon{font-size:32px}.gen-error-msg{color:var(--danger);font-size:14.5px;font-weight:700}.gen-error-sub{color:var(--ink-3);font-size:13px}.dash{max-width:var(--maxw);padding:12px clamp(16px,4.5vw,52px) calc(80px + env(safe-area-inset-bottom));flex-direction:column;gap:16px;margin:0 auto;display:flex}.dash>*{min-width:0}.dash-greet{margin-bottom:4px}.dash-del-banner{border-radius:var(--r-lg);background:var(--warning-bg);border:1.5px solid var(--warning);color:var(--warning-ink);align-items:center;gap:12px;padding:13px 16px;display:flex}[data-theme=dark] .dash-del-banner{background:var(--warning-bg);border-color:var(--warning-bg);color:var(--warning)}.dash-del-banner-ic{color:var(--warning);flex:none}[data-theme=dark] .dash-del-banner-ic{color:var(--warning)}.dash-del-banner-txt{flex-direction:column;gap:2px;min-width:0;font-size:12.5px;line-height:1.7;display:flex}.dash-del-banner-txt b{color:var(--warning-ink);font-size:13.5px;font-weight:800}[data-theme=dark] .dash-del-banner-txt b{color:var(--warning)}.dash-del-banner-err{color:#c23b1e;font-weight:700}.dash-del-banner-btn{color:#fff;background:linear-gradient(135deg, var(--acc), var(--acc-2,#ff7a4d));border-radius:var(--r-pill);flex:none;margin-inline-start:auto;padding:9px 16px;font-size:12.5px;font-weight:800;transition:filter .14s,opacity .14s}.dash-del-banner-btn:hover:not(:disabled){filter:brightness(1.06)}.dash-del-banner-btn:disabled{opacity:.55;cursor:not-allowed}@media (width<=560px){.dash-del-banner{flex-wrap:wrap}.dash-del-banner-btn{width:100%;margin-inline-start:0}}.dash-hello{letter-spacing:-.6px;font-size:clamp(24px,4vw,32px);font-weight:900}.dash-date{color:var(--ink-3);margin-top:5px;font-size:13px;font-weight:600;line-height:1.6}.dash-motivation{color:var(--acc-ink);background:var(--acc-bg);border-radius:var(--r-pill);align-self:flex-start;align-items:center;gap:6px;padding:6px 14px;font-size:12.5px;font-weight:700;display:inline-flex}.dash-motivation svg{flex-shrink:0}.dm-text{line-height:1.3}.dm-badge{background:var(--acc);color:#fff;border-radius:var(--r-pill);white-space:nowrap;flex-shrink:0;padding:2px 9px;font-size:11px;font-weight:800}.dash-hero{border-radius:var(--r-lg);background:var(--surf);border:1px solid var(--line);color:var(--ink);box-shadow:var(--sh1);--st:var(--acc-solid);--st-bg:var(--acc-bg);padding:14px 16px;position:relative;overflow:hidden}.dash-hero.done{--st:var(--success-solid);--st-bg:var(--success-bg)}.dash-hero.rest{--st:var(--calm-solid);--st-bg:var(--calm-bg)}.dash-hero:before,.dash-hero:after{content:none}.dash-hero{border-inline-start:3px solid var(--st)}.dht-lane{--lane:var(--st);align-items:flex-start;gap:11px;display:flex;position:relative}.dht-lane--diet{border-top:1px solid var(--line);flex-wrap:wrap;margin-top:13px;padding-top:13px}.dht-lane--train{align-items:flex-start}.dht-lane--train>.dht-ic{margin-top:0}.dht-ic{border-radius:var(--r-sm);background:color-mix(in srgb, var(--lane) 13%, transparent);width:30px;height:30px;color:var(--lane);flex:none;place-items:center;margin-top:1px;display:grid}.dht-body{text-align:start;cursor:pointer;background:0 0;border:0;flex-direction:column;flex:1;gap:3px;min-width:0;padding:0;font-family:inherit;display:flex}.dht-tag{color:var(--lane);align-items:center;gap:6px;font-size:11px;font-weight:800;display:inline-flex}.dht-tag .dhh-live{background:var(--lane)}.dht-title{color:var(--ink);font-size:13.5px;font-weight:800;line-height:1.4}.dht-meta{flex-wrap:wrap;gap:3px 9px;display:flex}.dht-meta span{color:var(--ink-3);align-items:center;gap:4px;font-size:10.5px;font-weight:700;display:inline-flex}.dht-meta span:before{content:"";background:var(--mc,var(--ink-4));border-radius:50%;flex:none;width:5px;height:5px}.dht-act{border-radius:var(--r-sm);background:var(--lane);color:#fff;cursor:pointer;border:1px solid #0000;flex:none;align-self:center;padding:8px 15px;font-family:inherit;font-size:12px;font-weight:800;transition:filter .15s}.dht-act:hover{filter:brightness(1.08)}.dht-act.ghost{background:var(--surf-2);color:var(--ink-2);border-color:var(--line-2)}.dht-act.ghost:hover{background:var(--surf-3);filter:none}.dht-lane--diet.empty .dht-title{color:var(--ink-3);font-weight:700}.dht-pick{flex-wrap:wrap;flex-basis:100%;gap:6px;margin-top:4px;display:flex}.dht-pick button{border-radius:var(--r-pill);border:1px solid color-mix(in srgb, var(--lane) 30%, transparent);background:color-mix(in srgb, var(--lane) 10%, transparent);color:var(--ink-2);cursor:pointer;align-items:center;gap:5px;padding:7px 12px;font-family:inherit;font-size:11.5px;font-weight:800;display:inline-flex}.dht-pick button:hover:not(:disabled){background:color-mix(in srgb, var(--lane) 18%, transparent)}.dht-pick button:disabled{opacity:.5;cursor:default}.dht-pick-err{color:var(--danger-solid);flex-basis:100%;font-size:11px;font-weight:700}.dht-mismatch{border-radius:var(--r-sm);background:var(--warning-bg);color:var(--warning-solid);flex-basis:100%;align-items:flex-start;gap:6px;margin-top:8px;padding:8px 10px;font-size:11px;font-weight:700;line-height:1.8;display:flex}.dht-mismatch svg{flex:none;margin-top:3px}.dash-hero-row{align-items:center;gap:14px;margin-bottom:12px;display:flex;position:relative}.dhr-ring{flex:none;width:54px;height:54px;position:relative}.dhr-ring svg{width:100%;height:100%;display:block}.dhr-ring-bg{fill:none;stroke:var(--surf-3);stroke-width:4px}.dhr-ring-fg{fill:none;stroke:var(--st);stroke-width:4px;stroke-linecap:round;transition:stroke-dashoffset .9s var(--eout)}.dhr-ring-c{flex-direction:column;justify-content:center;align-items:center;gap:0;line-height:1;display:flex;position:absolute;inset:0}.dhr-ring-c svg{opacity:.85;width:12px;height:12px}.dhr-ring-c b{font-size:15px;font-weight:900}.dash-hero-info{flex:1;min-width:0}.dash-hero-tag{color:var(--st);align-items:center;gap:6px;font-size:11.5px;font-weight:800;display:inline-flex}.dhh-live{background:var(--st);width:7px;height:7px;animation:dhh-pulse 1.8s var(--snap) infinite;border-radius:50%}@keyframes dhh-pulse{0%{box-shadow:0 0}70%{box-shadow:0 0 0 8px #0000}to{box-shadow:0 0 #0000}}.dash-streak-chip{border-radius:var(--r-pill);-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);background:#fff3;align-items:center;gap:5px;padding:4px 11px;font-size:11.5px;font-weight:800;display:inline-flex}.dash-hero-meta-chips{align-items:center;gap:6px 10px;display:flex}.dash-hero-meta-chips span{white-space:nowrap;color:var(--ink-3);align-items:center;gap:3px;font-size:10.5px;font-weight:700;display:inline-flex}.dash-hero-meta-chips svg{opacity:.8;flex:none}.dash-hero-title{letter-spacing:-.3px;-webkit-line-clamp:2;line-clamp:2;-webkit-box-orient:vertical;margin:4px 0 7px;font-size:clamp(15.5px,4.4vw,19px);font-weight:900;line-height:1.2;display:-webkit-box;position:relative;overflow:hidden}.dash-hero-meta-chips{flex-wrap:wrap}.dhmc-week{background:var(--surf-2);color:var(--ink-2);border-radius:var(--r-pill);padding:2px 9px}.dash-hero-sub-row{align-items:center;gap:8px;margin-bottom:14px;display:flex;position:relative}.dhs-goal{color:#fffc;border-radius:var(--r-pill);background:#ffffff24;align-items:center;gap:4px;padding:3px 10px;font-size:12px;font-weight:700;display:inline-flex}.dash-hero-meta{opacity:.88;flex-wrap:wrap;gap:5px 13px;margin-bottom:18px;font-size:12.5px;font-weight:600;display:flex;position:relative}.dash-hero-meta span{align-items:center;gap:4px;display:inline-flex}.dash-hero-actions{flex-wrap:wrap;align-items:center;gap:10px;display:flex;position:relative}.dash-hero-btn{background:var(--st);color:#fff;border-radius:var(--r-pill);box-shadow:none;flex:none;align-items:center;gap:7px;padding:11px 20px;font-size:14px;font-weight:900;transition:filter .2s;display:inline-flex}.dash-hero-btn:hover{filter:brightness(1.08);box-shadow:0 8px 24px #00000038}.dash-hero-btn--ghost{background:var(--surf-2);color:var(--ink-2);box-shadow:none;padding:10px 18px;font-size:13.5px}.dash-hero-log{color:var(--ink-2);border-radius:var(--r-pill);border:1.5px solid var(--line-2);align-items:center;gap:6px;padding:11px 16px;font-size:13px;font-weight:800;transition:background .15s;display:inline-flex}.dash-hero-log:hover{background:var(--surf-2)}.dhb-arrow{transition:transform .2s var(--snap)}.dash-hero-btn:hover .dhb-arrow{transform:translate(-3px)}.adm2-err-head{flex-wrap:wrap;align-items:center;gap:8px;margin-bottom:10px;display:flex}.adm2-err-actions{gap:6px;margin-inline-start:auto;display:flex}.adm2-tab-badge{border-radius:var(--r-pill);background:var(--danger);color:#fff;margin-inline-start:5px;padding:1px 6px;font-size:10px;font-weight:900}.adm2-err-note{color:var(--ink-3);margin:0 0 12px;font-size:11.5px;line-height:1.9}.adm2-eg-list{flex-direction:column;gap:7px;display:flex}.adm2-eg{border:1px solid var(--line);border-radius:var(--r);background:var(--surf);overflow:hidden}.adm2-eg.open{border-color:var(--line-2)}.adm2-eg-head{text-align:start;cursor:pointer;align-items:flex-start;gap:10px;width:100%;padding:11px 12px;font-family:inherit;display:flex}.adm2-eg-head:hover{background:var(--surf-2)}.adm2-eg-n{border-radius:var(--r-sm);background:var(--surf-2);min-width:30px;color:var(--ink-2);text-align:center;font-variant-numeric:tabular-nums;flex:none;padding:3px 7px;font-size:12px;font-weight:900}.adm2-eg-n.hot{background:var(--danger-bg);color:var(--danger-solid)}.adm2-eg-body{flex-direction:column;flex:1;gap:3px;min-width:0;display:flex}.adm2-eg-msg{color:var(--ink);word-break:break-word;text-align:start;unicode-bidi:plaintext;font-size:12.5px;font-weight:700;line-height:1.7}.adm2-eg-meta{color:var(--ink-3);flex-wrap:wrap;gap:3px 10px;font-size:10.5px;font-weight:600;display:flex}.adm2-eg-meta b{color:var(--acc-solid);font-weight:800}.adm2-eg-hot{color:var(--danger-solid);font-weight:800}.adm2-eg-chev{color:var(--ink-4);flex:none;margin-top:3px;transition:transform .18s}.adm2-eg.open .adm2-eg-chev{transform:rotate(-90deg)}.adm2-eg-detail{border-top:1px solid var(--line);flex-direction:column;gap:7px;padding:0 12px 12px;display:flex}.adm2-eg-kv{align-items:baseline;gap:8px;padding-top:8px;display:flex}.adm2-eg-kv span{color:var(--ink-3);flex:none;font-size:10.5px;font-weight:800}.adm2-eg-kv code{min-width:0;color:var(--ink-2);word-break:break-all;flex:1;font-family:ui-monospace,Consolas,monospace;font-size:10.5px}.adm2-eg-stack{border-radius:var(--r-sm);background:var(--ink);color:#d6cfc9;white-space:pre-wrap;word-break:break-word;text-align:left;direction:ltr;max-height:260px;margin:0;padding:10px 12px;font-family:ui-monospace,Consolas,monospace;font-size:10.5px;line-height:1.8;overflow:auto}.adm2-eg-nostack{color:var(--ink-3);margin:6px 0 0;font-size:11px}.adm2-eg.sev-crit{border-inline-start:3px solid var(--danger-solid)}.adm2-eg.sev-hot{border-inline-start:3px solid var(--warning-solid)}.adm2-eg-n.crit{background:var(--danger-bg);color:var(--danger-solid)}.adm2-eg.inactive{opacity:.68}.adm2-eg.inactive .adm2-eg-n{background:var(--surf-2);color:var(--ink-3)}.adm2-eg-status{align-items:center;gap:4px;display:inline-flex;font-weight:800!important}.adm2-eg-status.resolved{color:var(--success-solid)}.adm2-eg-status.ignored{color:var(--ink-3)}.adm2-eg-acts{flex-wrap:wrap;gap:6px;margin-top:-3px;padding:0 12px 11px;display:flex}.adm2-eg-actbtn{border-radius:var(--r-pill);border:1px solid var(--line-2);background:var(--surf);color:var(--ink-2);cursor:pointer;align-items:center;gap:5px;padding:6px 11px;font-size:11px;font-weight:800;display:inline-flex}.adm2-eg-actbtn:hover:not(:disabled){border-color:var(--ink-3);color:var(--ink)}.adm2-eg-actbtn:disabled{opacity:.5;cursor:not-allowed}.adm2-eg-actbtn.resolve{background:var(--success-solid);color:#fff;border-color:#0000}.adm2-eg-actbtn.resolve:hover:not(:disabled){filter:brightness(1.08);color:#fff}.adm2-eg-actbtn.ignore{color:var(--warning-solid)}.adm2-errstats{grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin-bottom:12px;display:grid}.adm2-errstat{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);color:var(--ink-3);flex-direction:column;gap:4px;padding:12px 14px;display:flex}.adm2-errstat b{color:var(--ink);font-variant-numeric:tabular-nums;font-size:20px;font-weight:900}.adm2-errstat span{font-size:10.5px;font-weight:700}.adm2-errstat.crit{border-color:var(--danger-bd)}.adm2-errstat.crit svg,.adm2-errstat.crit b{color:var(--danger-solid)}.adm2-err-statussel{border:1px solid var(--line-2);border-radius:var(--r-pill);background:var(--surf);font:inherit;color:var(--ink-2);cursor:pointer;padding:7px 11px;font-size:11.5px;font-weight:700}.adm2-eg-toast{background:var(--success-bg);color:var(--success-solid);border:1px solid var(--success-bd);border-radius:var(--r-pill);align-self:flex-start;align-items:center;gap:7px;margin-bottom:10px;padding:6px 12px;font-size:11.5px;font-weight:800;display:inline-flex}@media (width<=700px){.adm2-errstats{grid-template-columns:repeat(2,minmax(0,1fr))}}.adm2-activity-head-actions .adm2-ranges,.adm2-actbar .adm2-filters,.adm2-tax-tabs,.aex-filters,.adm2-health-chips,.adm2-err-actions,.ar-page--admin .ar-admin-filters,.ar-page--admin .ar-admin-pills,.ar-page--admin .ar-admin-toolbar,.cn-fd-days,.events-tabs,.ge-ops-tabs,.ge-ops-toolbar,.gp-tabs,.nutrition-tabs,.rc-cats,.rc-filters{scrollbar-width:none;-ms-overflow-style:none;overscroll-behavior-x:contain;-webkit-overflow-scrolling:touch}.adm2-activity-head-actions .adm2-ranges::-webkit-scrollbar{width:0;height:0;display:none}.adm2-actbar .adm2-filters::-webkit-scrollbar{width:0;height:0;display:none}.adm2-tax-tabs::-webkit-scrollbar{width:0;height:0;display:none}.aex-filters::-webkit-scrollbar{width:0;height:0;display:none}.adm2-health-chips::-webkit-scrollbar{width:0;height:0;display:none}.adm2-err-actions::-webkit-scrollbar{width:0;height:0;display:none}.ar-page--admin .ar-admin-filters::-webkit-scrollbar{width:0;height:0;display:none}.ar-page--admin .ar-admin-pills::-webkit-scrollbar{width:0;height:0;display:none}.ar-page--admin .ar-admin-toolbar::-webkit-scrollbar{width:0;height:0;display:none}.cn-fd-days::-webkit-scrollbar{width:0;height:0;display:none}.events-tabs::-webkit-scrollbar{width:0;height:0;display:none}.ge-ops-tabs::-webkit-scrollbar{width:0;height:0;display:none}.ge-ops-toolbar::-webkit-scrollbar{width:0;height:0;display:none}.gp-tabs::-webkit-scrollbar{width:0;height:0;display:none}.nutrition-tabs::-webkit-scrollbar{width:0;height:0;display:none}.rc-cats::-webkit-scrollbar{width:0;height:0;display:none}.rc-filters::-webkit-scrollbar{width:0;height:0;display:none}.adm2-profile-tabs{overscroll-behavior:auto;scrollbar-width:auto;container-type:inline-size;flex-wrap:wrap!important;overflow:visible!important}.adm2-profile-tab{min-width:max-content;flex:auto!important}@container (width<=560px){.adm2-profile-tab{min-width:0;flex:calc(33.333% - 6px)!important}}.adm2-health-card-mail{min-width:0}.adm2-health-card-mail .adm2-section-h{min-width:0;min-height:30px;margin-bottom:8px}.adm2-health-card-mail .adm2-section-h>:not(svg):not(.adm2-health-chip){min-width:0}.adm2-health-card-mail .adm2-health-row{box-sizing:border-box;grid-template-columns:24px minmax(0,1fr) minmax(0,auto);gap:7px;min-width:0;min-height:38px;padding:7px 0}.adm2-health-card-mail .adm2-health-lbl,.adm2-health-card-mail .adm2-health-val{text-overflow:ellipsis;white-space:nowrap;min-width:0;overflow:hidden}.adm2-health-card-mail .adm2-health-val{text-align:end;max-width:62%}.adm2-health-mail-test{white-space:nowrap;justify-content:center;align-items:center;gap:7px;width:max-content;max-width:100%;min-height:40px;margin:10px 0 0 auto;padding:8px 14px;display:inline-flex}@media (width<=600px){.adm2-health-card-mail{padding:14px 12px!important}.adm2-health-card-mail .adm2-section-h{gap:6px;margin-bottom:9px}.adm2-health-card-mail .adm2-health-row{min-height:40px;padding:8px 0}.adm2-health-card-mail .adm2-health-val{max-width:58%}.adm2-health-mail-test{box-sizing:border-box;width:100%;margin-top:11px}}.adm2-user-edit-form{box-sizing:border-box;width:100%;min-width:0;container-type:inline-size}.adm2-user-edit-form .adm2-edit-grid{gap:12px;grid-template-columns:repeat(2,minmax(0,1fr))!important}.adm2-user-edit-form .adm2-edit-field,.adm2-user-edit-form .adm2-edit-field input,.adm2-user-edit-form .adm2-edit-field select{box-sizing:border-box;min-width:0}.adm2-user-edit-form .adm2-edit-field input,.adm2-user-edit-form .adm2-edit-field select{width:100%;min-height:42px;padding-inline:11px}.adm2-user-edit-form .adm2-edit-actions{gap:10px;padding-top:2px}.adm2-user-edit-form .adm2-edit-actions .btn{min-height:42px;padding-inline:18px}@container (width<=520px){.adm2-user-edit-form{border-radius:16px;padding:14px 12px}.adm2-user-edit-form .adm2-edit-grid{gap:11px;margin-bottom:15px;grid-template-columns:minmax(0,1fr)!important}.adm2-user-edit-form .adm2-edit-actions{justify-content:stretch;width:100%}.adm2-user-edit-form .adm2-edit-actions .btn{flex:1 1 0;justify-content:center}}.adm2-create-user{box-sizing:border-box;text-align:right;width:min(520px,100%);max-height:min(720px,100svh - 32px);overflow-y:auto;container-type:inline-size}.adm2-create-user .adm2-edit-grid{gap:12px;min-width:0;grid-template-columns:repeat(2,minmax(0,1fr))!important}.adm2-create-user .adm2-edit-field{min-width:0}.adm2-create-user .adm2-edit-field input,.adm2-create-user .adm2-edit-field select{box-sizing:border-box;width:100%;min-width:0;min-height:42px;padding-inline:11px}.adm2-create-user .adm2-pwd-row{grid-template-columns:minmax(0,1fr) auto;gap:7px;min-width:0;display:grid}.adm2-create-user .adm2-pwd-row .btn{white-space:nowrap;min-height:42px;padding-inline:10px}.adm2-create-user .adm2-field-help{min-height:0;line-height:1.7}.adm2-create-user .adm2-create-option{box-sizing:border-box;width:100%;min-width:0;margin-top:14px;padding:11px 12px}.adm2-create-user .adm2-create-option span,.adm2-create-user .adm2-create-option small{overflow-wrap:anywhere;min-width:0}.adm2-create-user .adm2-confirm-actions{gap:10px;margin-top:16px}.adm2-create-user .adm2-confirm-actions>*{min-width:0;min-height:42px}@container (width<=460px){.adm2-create-user{border-radius:20px;padding:22px 18px}.adm2-create-user .adm2-edit-grid{gap:11px;grid-template-columns:minmax(0,1fr)!important}.adm2-create-user .adm2-edit-field input,.adm2-create-user .adm2-edit-field select,.adm2-create-user .adm2-pwd-row .btn{min-height:40px}}@media (width<=520px){.adm2-confirm-ov{align-items:center;padding:12px}}@media (height<=700px){.adm2-confirm-ov{align-items:flex-start;padding-top:12px;padding-bottom:12px}}.adm2-mobile-nav{display:none}@media (width<=700px){.adm2-mobile-nav{display:flex}}.adm2-pager{color:var(--ink-3);margin-top:14px;font-size:12px;font-weight:700}.adm2-page-title{justify-content:space-between;align-items:flex-start;gap:14px;display:flex}.adm2-page-title h1{margin:0;font-size:20px;font-weight:900}.adm2-page-title p{color:var(--ink-3);margin:4px 0 0;font-size:11.5px;font-weight:700}.adm2-ov-title-actions{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.adm2-ov-range{border:1px solid var(--line);background:var(--surf);border-radius:10px;gap:2px;padding:2px;display:flex}.adm2-ov-range button{color:var(--ink-3);font:inherit;cursor:pointer;background:0 0;border:none;border-radius:8px;padding:6px 11px;font-size:11.5px;font-weight:800}.adm2-ov-range button.active{background:var(--acc);color:#fff}.adm2-taxonomy{flex-direction:column;gap:14px;display:flex}.adm2-tax-group{border:1px solid var(--line);border-radius:var(--r-lg);background:var(--surf);overflow:hidden}.adm2-tax-head{border-bottom:1px solid var(--line);background:var(--surf-2);align-items:center;gap:10px;padding:13px 15px;display:flex}.adm2-tax-head b{flex:1;font-size:13px;font-weight:900}.adm2-tax-head span{color:var(--ink-3);font-size:11px;font-weight:700}.adm2-tax-list{flex-direction:column;display:flex}.adm2-tax-row{border-bottom:1px solid var(--line);grid-template-columns:1fr 150px 120px auto;align-items:center;gap:12px;padding:11px 15px;display:grid}.adm2-tax-row:last-child{border-bottom:0}.adm2-tax-name{font-size:12.5px;font-weight:800}.adm2-tax-row code{color:var(--ink-3);font-size:10.5px}.adm2-tax-count{color:var(--ink-3);font-size:11px;font-weight:700}.adm2-tax-actions{gap:6px;display:flex}.adm2-tax-actions button{border:1px solid var(--line-2);background:var(--surf);color:var(--ink-2);font:inherit;cursor:pointer;border-radius:8px;padding:5px 9px;font-size:11px;font-weight:800}.adm2-tax-actions button:hover{border-color:var(--acc);color:var(--acc-ink)}.adm2-tax-actions .danger:hover{border-color:var(--danger);color:var(--danger-solid);background:var(--danger-bg)}.adm2-tax-row.draggable{cursor:grab}.adm2-tax-row.draggable:active{cursor:grabbing}.adm2-tax-row.empty{background:var(--warning-bg)}.adm2-tax-empty-badge{color:var(--warning-ink);align-items:center;gap:4px;font-weight:800;display:inline-flex}.adm2-tax-note{color:var(--ink-3);margin:0;padding:10px 15px;font-size:11px;line-height:1.8}.adm2-tax-form{text-align:right;flex-direction:column;gap:12px;display:flex}.adm2-tax-form label{color:var(--ink-2);flex-direction:column;gap:5px;font-size:12px;font-weight:800;display:flex}.adm2-tax-form input{box-sizing:border-box;border:1px solid var(--line-2);background:var(--surf-2);width:100%;color:var(--ink);font:inherit;border-radius:9px;padding:10px}.adm2-tax-title-actions{flex-wrap:wrap;gap:8px;display:flex}.adm2-tax-title-actions .adm2-sub-btn{align-items:center;gap:6px;display:inline-flex}.adm2-tax-kpis{border:1px solid var(--line);border-radius:var(--r-lg);background:var(--surf);grid-template-columns:repeat(4,minmax(0,1fr));display:grid;overflow:hidden}.adm2-tax-kpis>div{border-inline-end:1px solid var(--line);grid-template-columns:auto 1fr;align-items:center;column-gap:9px;min-width:0;padding:13px 15px;display:grid}.adm2-tax-kpis>div:last-child{border-inline-end:0}.adm2-tax-kpis svg{color:var(--acc);grid-row:span 2}.adm2-tax-kpis span,.adm2-tax-kpis small{color:var(--ink-3);font-size:10.5px;font-weight:800}.adm2-tax-kpis b{color:var(--ink);font-size:20px;font-weight:950;line-height:1.15}.adm2-tax-kpis small{margin-inline-start:5px;font-size:9px}.adm2-tax-tools{justify-content:space-between;align-items:center;gap:12px;display:flex}.adm2-tax-tabs{gap:5px;padding-bottom:2px;display:flex;overflow:auto}.adm2-tax-tabs button{color:var(--ink-3);font:inherit;white-space:nowrap;cursor:pointer;background:0 0;border:1px solid #0000;border-radius:9px;padding:8px 13px;font-size:11.5px;font-weight:850}.adm2-tax-tabs button:hover,.adm2-tax-tabs button.active{border-color:var(--line-2);background:var(--surf);color:var(--acc-ink)}.adm2-tax-search{border:1px solid var(--line);background:var(--surf);width:min(310px,100%);color:var(--ink-3);border-radius:10px;align-items:center;gap:7px;padding:7px 10px;display:flex}.adm2-tax-search input{min-width:0;color:var(--ink);font:inherit;background:0 0;border:0;outline:0;flex:1;font-size:11px}.adm2-tax-search kbd{border:1px solid var(--line-2);color:var(--ink-3);direction:ltr;border-radius:5px;padding:2px 5px;font-size:9px}.adm2-tax-groups{flex-direction:column;gap:12px;display:flex}.adm2-tax-group-icon,.adm2-tax-modal-icon{background:var(--acc-bg);width:32px;height:32px;color:var(--acc);border-radius:10px;flex:none;place-items:center;display:grid}.adm2-tax-head>div{flex:1;gap:2px;min-width:0;display:grid}.adm2-tax-head small{color:var(--ink-3);font-size:10px;font-weight:700}.adm2-tax-source{border:1px solid var(--line-2);color:var(--ink-3);white-space:nowrap;border-radius:999px;padding:4px 8px;font-size:9.5px;font-weight:800}.adm2-tax-row{grid-template-columns:auto minmax(150px,1fr) 170px 130px auto}.adm2-tax-cover{color:#fff;background:linear-gradient(135deg,#33424d,#18232c);border-radius:9px;place-items:center;width:34px;height:34px;display:grid;overflow:hidden}.adm2-tax-cover img{object-fit:cover;width:100%;height:100%}.adm2-tax-name{gap:2px;min-width:0;display:grid}.adm2-tax-name b{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.adm2-tax-name small{text-overflow:ellipsis;white-space:nowrap;color:var(--ink-3);text-align:right;direction:ltr;font-size:10px;font-weight:700;overflow:hidden}.adm2-tax-actions button{align-items:center;gap:4px;display:inline-flex}.adm2-tax-modal-head{align-items:center;gap:9px;margin-bottom:3px;display:flex}.adm2-tax-modal-head>div{flex:1}.adm2-tax-modal-head h3{margin:0;font-size:15px}.adm2-tax-modal-head p{color:var(--ink-3);margin:3px 0 0;font-size:10px}.adm2-tax-form-grid{grid-template-columns:1fr 1fr;gap:10px;display:grid}.adm2-icon-btn{border:1px solid var(--line);background:var(--surf-2);width:30px;height:30px;color:var(--ink-2);cursor:pointer;border-radius:8px;place-items:center;display:grid}.arc-facet-toggle{border:1px solid var(--line);border-radius:var(--r);background:var(--surf-2);width:100%;color:var(--ink-2);font:inherit;cursor:pointer;justify-content:space-between;align-items:center;padding:9px 11px;font-size:11.5px;font-weight:800;display:flex}.arc-facet-toggle:hover{border-color:var(--acc);color:var(--acc-ink)}.adm2-supp{flex-direction:column;gap:12px;display:flex}.supa-title{margin-bottom:0}.supa-title h1{margin:0;font-size:20px;font-weight:900}.supa-title p{color:var(--ink-3);margin:4px 0 0;font-size:11.5px;font-weight:700}.supa-segs{align-items:center;gap:6px;display:flex}.supa-segs .adm2-tab{padding:8px 15px;font-size:13px}.supa-refresh{margin-inline-start:auto;padding:8px 11px}.supa-body{grid-template-columns:minmax(0,360px) minmax(0,1fr);align-items:start;gap:12px;display:grid}.supa-list{flex-direction:column;gap:10px;min-width:0;display:flex}.supa-list-head{flex-direction:column;gap:8px;display:flex}.supa-list-head .adm2-sub-search{max-width:none}.supa-rows{flex-direction:column;gap:6px;max-height:calc(100dvh - 260px);padding-inline-end:2px;display:flex;overflow-y:auto}.supa-row{text-align:start;cursor:pointer;border:1px solid var(--line);border-radius:var(--r);background:var(--surf);flex-direction:column;gap:3px;width:100%;padding:10px 12px;font-family:inherit;transition:border-color .14s,background .14s;display:flex}.supa-row:hover{background:var(--surf-2)}.supa-row.sel{border-color:var(--acc);background:var(--surf-2)}.supa-row.hot{border-inline-start:3px solid var(--acc-solid)}.supa-row-top{align-items:baseline;gap:8px;display:flex}.supa-row-top b{min-width:0;color:var(--ink);white-space:nowrap;text-overflow:ellipsis;flex:1;font-size:12.5px;font-weight:800;overflow:hidden}.supa-row-date{color:var(--ink-4);flex:none;font-size:10px}.supa-row-sub{color:var(--ink-3);font-size:10.5px}.supa-row-prev{color:var(--ink-3);-webkit-line-clamp:2;word-break:break-word;-webkit-box-orient:vertical;font-size:11px;line-height:1.75;display:-webkit-box;overflow:hidden}.supa-row-tags{flex-wrap:wrap;gap:4px;margin-top:2px;display:flex}.supa-tag{border-radius:var(--r-pill);background:var(--surf-2);color:var(--ink-3);white-space:nowrap;padding:1px 7px;font-size:9.5px;font-weight:700}.supa-tag.ok{background:var(--success-bg);color:var(--success-solid)}.supa-tag.hot{background:var(--danger-bg);color:var(--danger-solid)}.supa-cap{color:var(--ink-4);text-align:center;margin:0;font-size:10.5px}.supa-detail{min-width:0}.supa-pane{border:1px solid var(--line);border-radius:var(--r-lg);background:var(--surf);flex-direction:column;display:flex;overflow:hidden}.supa-pane-head{border-bottom:1px solid var(--line);background:var(--surf-2);align-items:center;gap:10px;padding:11px 13px;display:flex}.supa-pane-who{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.supa-pane-who b{color:var(--ink);white-space:nowrap;text-overflow:ellipsis;font-size:13px;font-weight:800;overflow:hidden}.supa-pane-who span{color:var(--ink-3);font-size:10.5px}.supa-wait-pill{border-radius:var(--r-pill);background:var(--warning-bg);color:var(--warning-solid);flex:none;align-items:center;gap:5px;padding:5px 10px;font-size:10.5px;font-weight:800;display:inline-flex}.supa-back{color:var(--ink-3);cursor:pointer;flex:none;display:none}.supa-msgs{flex-direction:column;gap:8px;min-height:180px;max-height:calc(100dvh - 340px);padding:14px 13px;display:flex;overflow-y:auto}.supa-msg{display:flex}.supa-msg.admin{justify-content:flex-end}.supa-bubble{border-radius:var(--r);background:var(--surf-2);border:1px solid var(--line);max-width:78%;padding:9px 12px}.supa-msg.admin .supa-bubble{background:color-mix(in srgb, var(--acc) 10%, transparent);border-color:color-mix(in srgb, var(--acc) 22%, transparent)}.supa-bubble p{color:var(--ink);white-space:pre-wrap;word-break:break-word;text-align:start;unicode-bidi:plaintext;margin:0;font-size:12.5px;line-height:1.9}.supa-bubble span{color:var(--ink-4);margin-top:4px;font-size:9.5px;display:block}.supa-dotsep{opacity:.45;vertical-align:middle;background:currentColor;border-radius:50%;width:3px;height:3px;margin:0 5px;display:inline-block}.supa-reply{border-top:1px solid var(--line);background:var(--surf-2);flex-wrap:wrap;align-items:flex-end;gap:8px;padding:11px 13px;display:flex}.supa-reply textarea{resize:vertical;border:1px solid var(--line-2);border-radius:var(--r-sm);background:var(--surf);min-width:160px;color:var(--ink);flex:1;padding:9px 11px;font-family:inherit;font-size:12.5px;line-height:1.9}.supa-reply textarea:focus{border-color:var(--acc);outline:none}.supa-reply .adm2-sub-btn{padding:10px 16px}.supa-canned{flex-wrap:wrap;flex-basis:100%;gap:6px;display:flex}.supa-canned button{border:1px solid var(--line);background:var(--surf);color:var(--ink-2);border-radius:var(--r-pill);font:inherit;cursor:pointer;padding:6px 10px;font-size:10.5px;font-weight:700}.supa-canned button:hover{border-color:var(--acc);color:var(--acc-ink)}.supa-canned .supa-canned-add{color:var(--acc-solid);border-color:var(--acc-bg-2)}.supa-err{color:var(--danger-solid);flex-basis:100%;margin:0;font-size:11.5px;font-weight:700}.supa-closed{border-top:1px solid var(--line);background:var(--surf-2);color:var(--ink-3);text-align:center;margin:0;padding:12px 13px;font-size:11.5px}.supa-contact-actions{border-top:1px solid var(--line);background:var(--surf-2);flex-wrap:wrap;gap:8px;padding:11px 13px;display:flex}.supa-contact-actions .adm2-sub-btn{text-decoration:none}.supa-nocontact{color:var(--ink-3);font-size:11.5px}.supa-blank{border:1px dashed var(--line-2);border-radius:var(--r-lg);min-height:240px;color:var(--ink-4);flex-direction:column;justify-content:center;align-items:center;gap:8px;display:flex}.supa-blank p{margin:0;font-size:12px}@media (width<=900px){.supa-body{grid-template-columns:minmax(0,1fr)}.supa-detail,.adm2-supp.reading .supa-list{display:none}.adm2-supp.reading .supa-detail{display:block}.supa-back{display:inline-flex}.supa-rows{max-height:none}.supa-msgs{min-height:160px;max-height:none}.supa-bubble{max-width:88%}}@media (width<=600px){.adm2-page-title{flex-direction:column}.adm2-page-title .adm2-sub-btn{justify-content:center;align-self:stretch}.adm2-tax-row{grid-template-columns:1fr auto;gap:6px 10px}.adm2-tax-row code,.adm2-tax-count{font-size:10px}.adm2-tax-actions{grid-column:1/-1}.adm2-tax-actions button{flex:1}.supa-wait-pill{flex-basis:100%;order:3;justify-content:center}}.adm2-subs{flex-direction:column;gap:14px;display:flex}.adm2-sub-page-head{justify-content:space-between;align-items:center;gap:14px;display:flex}.adm2-sub-page-head h1{color:var(--ink);letter-spacing:-.03em;margin:0;font-size:20px;font-weight:950}.adm2-sub-page-head p{color:var(--ink-3);margin:4px 0 0;font-size:11.5px;font-weight:700}.adm2-sub-page-head p span{opacity:.55;margin:0 4px}.adm2-sub-grant-head{padding:10px 15px}.adm2-msg{border-radius:var(--r);background:var(--success-bg);border:1px solid var(--success-bd);color:var(--success-solid);padding:10px 13px;font-size:12.5px;font-weight:700;line-height:1.8}.adm2-msg.err{background:var(--danger-bg);border-color:var(--danger-bd);color:var(--danger-solid)}.adm2-promo{border:1px solid var(--line);border-radius:var(--r-lg);background:var(--surf);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:14px;padding:13px 15px;display:flex}.adm2-promo-icon{width:38px;height:38px;color:var(--warning-solid);background:var(--warning-bg);border-radius:11px;flex:none;place-items:center;display:grid}.adm2-promo.on{background:var(--warning-bg);border-color:var(--warning-bd)}.adm2-promo.on .adm2-promo-icon{color:#fff;background:linear-gradient(135deg,var(--acc-solid),var(--warning))}.adm2-promo>div{flex-direction:column;flex:1;gap:3px;min-width:200px;display:flex}.adm2-promo b{color:var(--ink);font-size:13.5px;font-weight:800}.adm2-promo.on b{color:var(--warning-solid)}.adm2-promo span{color:var(--ink-3);font-size:11.5px;line-height:1.85}.adm2-sub-kpis{border:1px solid var(--line);border-radius:var(--r-lg);background:var(--surf);grid-template-columns:repeat(4,minmax(0,1fr));display:grid;overflow:hidden}.adm2-sub-kpi{border-inline-end:1px solid var(--line);min-width:0;padding:13px 15px}.adm2-sub-kpi:last-child{border-inline-end:0}.adm2-sub-kpi span,.adm2-sub-kpi small{color:var(--ink-3);font-size:10.5px;font-weight:800;display:block}.adm2-sub-kpi b{color:var(--ink);font-variant-numeric:tabular-nums;margin-top:5px;font-size:20px;font-weight:950;display:inline-block}.adm2-sub-kpi small{margin-inline-start:5px;font-size:9.5px;font-weight:700;display:inline}.adm2-sub-btn{border-radius:var(--r-sm);border:1px solid var(--line-2);background:var(--surf);color:var(--ink-2);cursor:pointer;flex:none;justify-content:center;align-items:center;gap:5px;padding:8px 14px;font-family:inherit;font-size:12px;font-weight:700;transition:background .15s,color .15s,border-color .15s;display:inline-flex}.adm2-sub-btn:hover:not(:disabled){background:var(--surf-2);color:var(--ink)}.adm2-sub-btn:disabled{opacity:.45;cursor:default}.adm2-sub-btn.prim{background:var(--acc-solid);color:#fff;border-color:#0000}.adm2-sub-btn.prim:hover:not(:disabled){filter:brightness(1.08);color:#fff}.adm2-sub-btn.prim.on{background:var(--ink)}.adm2-sub-btn.danger{color:var(--danger-solid);border-color:var(--danger-bd)}.adm2-sub-btn.danger:hover:not(:disabled){background:var(--danger-bg);color:var(--danger-solid)}.adm2-sub-head{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:10px;display:flex}.adm2-sub-filters{flex-wrap:wrap;gap:4px;display:flex}.adm2-sub-head .adm2-tab{padding:7px 13px;font-size:12.5px}.adm2-sub-count{border-radius:var(--r-pill);background:var(--surf-2);color:var(--ink-3);font-variant-numeric:tabular-nums;margin-inline-start:5px;padding:1px 6px;font-size:10px;font-weight:900}.adm2-tab.sel .adm2-sub-count{color:#fff;background:#ffffff3d}.adm2-sub-tools{flex:1;justify-content:flex-end;align-items:center;gap:8px;display:flex}.adm2-sub-search{border:1px solid var(--line-2);border-radius:var(--r-sm);background:var(--surf);max-width:260px;color:var(--ink-4);flex:1;align-items:center;gap:7px;padding:0 11px;display:flex}.adm2-sub-search:focus-within{border-color:var(--acc)}.adm2-sub-search input{min-width:0;color:var(--ink);background:0 0;border:0;flex:1;padding:8px 0;font-family:inherit;font-size:12.5px}.adm2-sub-search input:focus{outline:none}.adm2-sub-add{border:1px solid var(--line-2);border-radius:var(--r-lg);background:var(--surf);width:min(360px,100%);box-shadow:var(--sh2);flex-direction:column;gap:12px;margin-inline-start:auto;padding:14px;display:flex}.adm2-sub-add-head{border-bottom:1px solid var(--line);color:var(--acc-ink);align-items:center;gap:7px;padding-bottom:10px;display:flex}.adm2-sub-add-head b{color:var(--ink);flex:1;font-size:13px;font-weight:900}.adm2-sub-add-head button{background:var(--surf-2);width:26px;height:26px;color:var(--ink-3);cursor:pointer;border:0;border-radius:50%;place-items:center;display:grid}.adm2-sub-add label{color:var(--ink-2);flex-direction:column;gap:6px;font-size:11px;font-weight:900;display:flex}.adm2-sub-add input,.adm2-sub-add select{border:1px solid var(--line-2);border-radius:var(--r-sm);background:var(--surf);color:var(--ink);padding:8px 11px;font-family:inherit;font-size:12.5px}.adm2-sub-add input{box-sizing:border-box;width:100%}.adm2-choice-row{gap:6px;display:flex}.adm2-choice-row button{border:1px solid var(--line);background:var(--surf-2);min-width:0;color:var(--ink-2);cursor:pointer;border-radius:9px;flex:1;padding:8px 5px;font-family:inherit;font-size:11px;font-weight:700}.adm2-choice-row button.sel{color:#fff;background:var(--acc-solid);border-color:var(--acc-solid)}.adm2-choice-row button.sel.dark{background:var(--ink);border-color:var(--ink)}.adm2-sub-end{border:1px solid var(--line);border-radius:var(--r-sm);background:var(--surf-2);color:var(--ink-2);justify-content:space-between;align-items:center;gap:8px;padding:10px 11px;font-size:11px;display:flex}.adm2-sub-end b{color:var(--ink);font-size:11.5px}.adm2-sub-list{flex-direction:column;gap:7px;display:flex}.adm2-sub{border:1px solid var(--line);border-radius:var(--r);background:var(--surf);overflow:hidden}.adm2-sub.open{border-color:var(--line-2)}.adm2-sub-main{text-align:start;cursor:pointer;align-items:center;gap:12px;width:100%;padding:11px 13px;font-family:inherit;display:flex}.adm2-sub-main:hover{background:var(--surf-2)}.adm2-sub-who{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.adm2-sub-who b{color:var(--ink);white-space:nowrap;text-overflow:ellipsis;font-size:13px;font-weight:800;overflow:hidden}.adm2-sub-who span{color:var(--ink-3);font-variant-numeric:tabular-nums;font-size:11px}.adm2-sub-tags{flex-wrap:wrap;flex:none;gap:4px;display:flex}.adm2-sub-tag{border-radius:var(--r-pill);background:var(--surf-2);color:var(--ink-3);white-space:nowrap;padding:2px 8px;font-size:10px;font-weight:700}.adm2-sub-tag.grant{background:var(--warning-bg);color:var(--warning-solid)}.adm2-sub-days{text-align:center;border-radius:var(--r-sm);background:var(--surf-2);min-width:74px;color:var(--ink-3);font-variant-numeric:tabular-nums;flex:none;padding:4px 8px;font-size:11.5px;font-weight:800}.adm2-sub-days.ok{background:var(--success-bg);color:var(--success-solid)}.adm2-sub-days.warn{background:var(--warning-bg);color:var(--warning-solid)}.adm2-sub-days.bad{background:var(--danger-bg);color:var(--danger-solid)}.adm2-sub-chev{color:var(--ink-4);flex:none;transition:transform .18s}.adm2-sub.open .adm2-sub-chev{transform:rotate(-90deg)}.adm2-sub-actions{border-top:1px solid var(--line);background:var(--surf-2);flex-wrap:wrap;align-items:center;gap:8px;padding:11px 13px;display:flex}.adm2-sub-actions select{border:1px solid var(--line-2);border-radius:var(--r-sm);background:var(--surf);color:var(--ink);padding:7px 10px;font-family:inherit;font-size:12px}.adm2-sub-until{color:var(--ink-3);margin-inline-start:auto;font-size:11px;font-weight:700}@media (width<=560px){.adm2-sub-page-head{flex-direction:column;align-items:stretch}.adm2-sub-grant-head{width:100%}.adm2-sub-kpis{grid-template-columns:repeat(2,minmax(0,1fr))}.adm2-sub-kpi:nth-child(2){border-inline-end:0}.adm2-sub-kpi:nth-child(-n+2){border-bottom:1px solid var(--line)}.adm2-sub-kpi b{font-size:18px}.adm2-promo{align-items:flex-start}.adm2-promo>.adm2-sub-btn{width:100%}.adm2-sub-main{flex-wrap:wrap;gap:8px 10px}.adm2-sub-who{flex-basis:100%}.adm2-sub-days{min-width:0}.adm2-sub-chev{margin-inline-start:auto}.adm2-sub-tools{justify-content:stretch}.adm2-sub-search{max-width:none}.adm2-sub-actions>.adm2-sub-btn{flex:1}.adm2-sub-until{flex-basis:100%;margin:0}}.adm2-verdict{border-radius:var(--r-lg);border:1px solid;align-items:flex-start;gap:10px;margin-bottom:14px;padding:12px 14px;display:flex}.adm2-verdict.bad{background:var(--danger-bg);border-color:var(--danger-bd);color:var(--danger-solid)}.adm2-verdict.warn{background:var(--warning-bg);border-color:var(--warning-bd);color:var(--warning-solid)}.adm2-verdict svg{flex:none;margin-top:2px}.adm2-verdict ul{flex-direction:column;gap:3px;margin:0;padding:0;list-style:none;display:flex}.adm2-verdict li{font-size:12.5px;font-weight:700;line-height:1.8}.adm2-verdict.bad li.warn{opacity:.72;font-weight:600}.auth-hint{text-align:center;color:var(--ink-3);margin:9px 0 0;font-size:11.5px;font-weight:600;line-height:1.8}.auth-alt{width:100%;color:var(--calm-solid);background:var(--calm-bg);border-radius:var(--r-pill);justify-content:center;align-items:center;gap:7px;margin-top:14px;padding:11px;font-size:13px;font-weight:800;display:flex}.auth-alt:hover:not(:disabled){filter:brightness(.97)}.auth-alt:disabled{opacity:.5}@media (width<=700px){.adm2-user-open{padding-bottom:calc(88px + env(safe-area-inset-bottom));overflow-x:hidden}.adm2-user-open .adm2-main,.adm2-profile-view,.adm2-profile-page,.adm2-profile-content,.adm2-profile-layout,.adm2-profile-main,.adm2-profile-sidebar{box-sizing:border-box;width:100%;min-width:0;max-width:100%}.adm2-profile-view{padding-inline:12px}.adm2-profile-topbar{border-bottom:1px solid var(--line);gap:8px;min-height:54px;margin-inline:0;padding:7px 0}.adm2-profile-topbar .adm2-drawer-back{border-radius:12px;flex:none;place-items:center;width:40px;min-width:40px;height:40px;padding:0;font-size:0;display:grid}.adm2-profile-topbar .adm2-drawer-back svg{width:18px;height:18px;margin:0}.adm2-profile-heading{flex:1;align-items:flex-end;min-width:0}.adm2-profile-heading b{font-size:14px;line-height:1.35}.adm2-profile-heading span{max-width:100%;font-size:10px}.adm2-profile-brand,.adm2-profile-crumb{display:none}.adm2-profile-content{padding:10px 0 24px}.adm2-profile-layout{direction:rtl;flex-direction:column;gap:12px;display:flex}.adm2-profile-sidebar,.adm2-profile-main{flex-direction:column;gap:10px;display:flex}.adm2-profile-sidebar{box-shadow:none;background:0 0;border:0;padding:0;position:static}.adm2-profile-sidebar .adm2-hero{border:1px solid var(--line);background:var(--surf);min-width:0;box-shadow:var(--sh1);text-align:start;border-radius:16px;align-items:center;gap:10px;padding:12px;display:flex}.adm2-profile-sidebar .adm2-avatar-wrap{flex:none;margin:0}.adm2-profile-sidebar .adm2-avatar-wrap .adm2-avatar{width:58px;height:58px}.adm2-profile-sidebar .adm2-hero-txt{flex:1;min-width:0}.adm2-profile-sidebar .adm2-hero-txt h2,.adm2-profile-sidebar .adm2-hero-txt p{text-align:start;max-width:100%}.adm2-profile-sidebar .adm2-hero-txt h2{flex-wrap:wrap;gap:5px;font-size:15px;line-height:1.5;display:flex}.adm2-profile-sidebar .adm2-hero-txt p{margin-top:1px;font-size:10.5px}.adm2-profile-sidebar .adm2-hero-meta{flex-wrap:wrap;justify-content:flex-start;gap:4px;max-width:100%;margin-top:6px;display:flex}.adm2-profile-sidebar .adm2-hero-meta>*{max-width:100%}.adm2-profile-sidebar .adm2-online-badge{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.adm2-profile-sidebar .adm2-hero-joined{display:none}.adm2-profile-facts-card,.adm2-profile-sidebar .adm2-actions,.adm2-profile-sidebar .adm2-role-row,.adm2-profile-sidebar .adm2-reset-pwd,.adm2-profile-quickfacts,.adm2-profile-sub-card{box-sizing:border-box;border:1px solid var(--line);background:var(--surf);width:100%;box-shadow:var(--sh1);border-radius:16px;margin:0;padding:12px}.adm2-profile-facts-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:7px}.adm2-profile-facts-grid .adm2-fact{min-width:0;padding:9px}.adm2-profile-facts-grid .adm2-fact-v{text-overflow:ellipsis;white-space:nowrap;font-size:12px;overflow:hidden}.adm2-profile-sidebar .adm2-actions{grid-template-columns:repeat(2,minmax(0,1fr));gap:7px}.adm2-profile-sidebar .adm2-actions .adm2-act:first-child{grid-column:1/-1}.adm2-profile-sidebar .adm2-act{justify-content:center;min-width:0;padding:10px 8px;font-size:11px}.adm2-profile-sidebar .adm2-role-row{grid-template-columns:1fr 1fr;align-items:stretch;gap:7px;display:grid}.adm2-profile-sidebar .adm2-role-lbl{grid-column:1/-1}.adm2-profile-sidebar .adm2-role-chip{min-width:0;padding:8px 6px;font-size:11px}.adm2-profile-quickfacts{grid-template-columns:repeat(3,minmax(0,1fr));gap:6px}.adm2-profile-quickfacts .adm2-fact{min-width:0;padding:8px 6px}.adm2-profile-quickfacts .adm2-fact-l{font-size:9px}.adm2-profile-quickfacts .adm2-fact-v{text-overflow:ellipsis;white-space:nowrap;font-size:10.5px;overflow:hidden}.adm2-profile-main{overflow:visible}.adm2-profile-tabs{z-index:7;box-sizing:border-box;overscroll-behavior-x:contain;scrollbar-width:none;background:color-mix(in srgb, var(--surf-2) 94%, #fff);border-radius:13px;gap:4px;width:100%;margin:0 0 2px;padding:4px;position:sticky;top:0;overflow-x:auto}.adm2-profile-tabs::-webkit-scrollbar{display:none}.adm2-profile-tab{flex:none;gap:5px;min-height:40px;padding:8px 11px;font-size:11px}.adm2-profile-tab b{min-width:20px;font-size:10px}.adm2-profile-kpis{grid-template-columns:repeat(2,minmax(0,1fr));gap:7px;margin-bottom:2px}.adm2-profile-kpis>div{border-radius:13px;min-width:0;padding:11px 10px}.adm2-profile-kpis span,.adm2-profile-kpis small{font-size:9.5px;line-height:1.5}.adm2-profile-kpis b{font-size:14px;line-height:1.5}.adm2-overview-grid{gap:9px}.adm2-overview-card,.adm2-overview-empty,.adm2-overview-mini{border-radius:14px}.adm2-overview-card-h{min-height:46px;padding:0 12px}.adm2-overview-card-body{padding:12px}.adm2-overview-empty{flex-wrap:wrap;align-items:flex-start;padding:12px}.adm2-overview-empty div{flex:calc(100% - 46px);min-width:0}.adm2-overview-empty button{width:100%;margin:4px 0 0}.adm2-overview-bottom-grid{grid-template-columns:1fr;gap:7px}.adm2-section{min-width:0;margin-top:10px}.adm2-section-h{margin-bottom:8px}.adm2-li{border-radius:12px;flex-wrap:wrap;align-items:flex-start;padding:10px}.adm2-li-main{flex:170px;min-width:0;font-size:11.5px;line-height:1.7}.adm2-li-sub{flex:none;font-size:10px}.adm2-session-toggle{min-width:0}.adm2-session-toggle .adm2-li-main{flex:1}.adm2-session-ex{flex-wrap:wrap;align-items:flex-start;line-height:1.6}.adm2-session-ex b{white-space:normal;flex:150px}.adm2-session-ex span{flex:none}.adm2-weight-trend{border-radius:13px;padding:10px}.adm2-gallery{grid-template-columns:repeat(3,minmax(0,1fr));gap:7px}.adm2-diet-week-table-wrap{max-width:100%;overflow-x:auto}}@media (width<=380px){.adm2-profile-view,.adm2-profile-tab{padding-inline:9px}.adm2-profile-sidebar .adm2-hero{padding:10px}.adm2-profile-sidebar .adm2-avatar-wrap .adm2-avatar{width:52px;height:52px}.adm2-profile-kpis>div{padding-inline:8px}}.auth-textlink{width:100%;color:var(--ink-3);text-align:center;margin-top:12px;padding:6px;font-size:12px;font-weight:700;display:block}.auth-textlink:hover{color:var(--acc-solid)}.pk-offer{background:linear-gradient(150deg, var(--calm-bg) 0%, var(--surf) 70%);border:1px solid var(--calm-bd);border-radius:var(--r-lg);align-items:center;gap:11px;margin-bottom:12px;padding:12px 14px;display:flex}.pk-offer.done{background:var(--success-bg);border-color:var(--success-bd)}.pk-offer-ic{width:34px;height:34px;color:var(--calm-solid);background:var(--surf);border-radius:50%;flex:none;place-items:center;display:grid}.pk-offer.done .pk-offer-ic{color:var(--success-solid)}.pk-offer-txt{flex-direction:column;flex:1;gap:1px;min-width:0;display:flex}.pk-offer-txt b{color:var(--ink);font-size:13px;font-weight:800}.pk-offer-txt span{color:var(--ink-2);font-size:11.5px;font-weight:600;line-height:1.7}.pk-offer-err{align-items:center;gap:4px;display:inline-flex;color:var(--danger-solid)!important}.pk-offer-actions{flex:none;align-items:center;gap:4px;display:flex}.pk-offer-yes{color:#fff;background:var(--calm-solid);border-radius:var(--r-pill);white-space:nowrap;padding:8px 14px;font-size:12.5px;font-weight:900}.pk-offer-no{width:32px;height:32px;color:var(--ink-3);border-radius:50%;place-items:center;display:grid}.pk-offer-no:hover{background:var(--surf-2);color:var(--ink-2)}.pk-mgr{flex-direction:column;gap:7px;margin-bottom:4px;display:flex}.pk-mgr-head{color:var(--calm-solid);align-items:flex-start;gap:8px;display:flex}.pk-mgr-head b{color:var(--ink);font-size:13px;font-weight:800;display:block}.pk-mgr-head span{color:var(--ink-3);font-size:11.5px;font-weight:600;line-height:1.7}.pk-mgr-row{border-radius:var(--r);background:var(--surf-2);border:1px solid var(--line);color:var(--ink-3);align-items:center;gap:9px;padding:9px 11px;display:flex}.pk-mgr-who{flex:1;min-width:0}.pk-mgr-who b{color:var(--ink);font-size:12.5px;font-weight:700;display:block}.pk-mgr-who span{color:var(--ink-3);font-size:10.5px}.pk-mgr-del{border-radius:var(--r-sm);width:30px;height:30px;color:var(--danger);flex:none;place-items:center;display:grid}.pk-mgr-del:hover:not(:disabled){background:var(--danger-bg)}.pk-mgr-add{color:var(--calm-solid);background:var(--calm-bg);border-radius:var(--r-pill);justify-content:center;align-items:center;gap:6px;padding:10px;font-size:12.5px;font-weight:800;display:inline-flex}.pk-mgr-note{color:var(--ink-3);margin:2px 0 0;font-size:11px;font-weight:600;line-height:1.8}.pk-mgr-err{color:var(--danger-solid);background:var(--danger-bg);border-radius:var(--r-sm);align-items:center;gap:5px;padding:7px 10px;font-size:11.5px;font-weight:700;display:flex}.cpm-sep{color:var(--ink-3);align-items:center;gap:10px;margin:16px 0 10px;font-size:11px;font-weight:700;display:flex}.cpm-sep:before,.cpm-sep:after{content:"";background:var(--line);flex:1;height:1px}.dhs-streak-strip{border-top:1px solid #ffffff2e;align-items:center;gap:7px;margin-top:14px;padding-top:12px;display:flex;position:relative}.dhs-streak-strip svg{color:#ffffffd9;flex-shrink:0}.dhss-count{color:#ffffffe6;white-space:nowrap;font-size:12px;font-weight:800}.dhss-bar{background:#fff3;border-radius:2px;flex:1;min-width:30px;height:4px;overflow:hidden}.dhss-fill{height:100%;transition:width .7s var(--eout);background:#fffc;border-radius:2px}.dhss-next{color:#ffffffa6;white-space:nowrap;font-size:11px;font-weight:700}.dash-hero-done{flex-wrap:wrap;align-items:center;gap:14px;display:flex;position:relative}.dash-hero-stars{gap:4px;display:flex}.dash-hero-done-txt{opacity:.9;flex:1;font-size:14px;font-weight:700}.ddc-rate{position:relative}.ddc-rate-q{opacity:.9;margin-bottom:10px;font-size:13px;font-weight:800}.ddc-rate-stars{gap:6px;margin-bottom:10px;display:flex}.ddc-star{color:var(--ink-4);transition:color .15s,transform .12s}.ddc-star:hover{color:var(--warning);transform:scale(1.18)}.ddc-skip{opacity:.7;font-size:12px;font-weight:700}.ddc-skip:hover{opacity:1}.dash-week-card{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-2xl);box-shadow:var(--sh1);flex-direction:column;display:flex;position:relative;overflow:hidden}.dash-week-card:before{display:none}.dwc-head{direction:rtl;justify-content:space-between;align-items:baseline;padding:16px 18px 12px;display:flex}.dwc-title{color:var(--ink);font-size:14.5px;font-weight:900}.dwc-sub{color:var(--acc-ink);background:var(--acc-bg);border-radius:var(--r-pill);padding:3px 10px;font-size:11.5px;font-weight:800}.dw-strip{grid-template-columns:repeat(7,minmax(0,1fr));gap:5px;padding:0 14px 16px;display:grid}.dw-day{flex-direction:column;align-items:center;gap:6px;display:flex}.dw-wd{color:var(--ink-3);font-size:11px;font-weight:700}.dw-dot{aspect-ratio:1;background:var(--surf-2);border:1.5px solid var(--line);color:#fff;border-radius:12px;place-items:center;width:100%;max-width:42px;transition:background .2s,border-color .2s,transform .15s;display:grid}.dw-day.on .dw-dot{background:var(--acc-grad);border-color:#0000;transform:scale(1.08);box-shadow:0 4px 12px #ff5a3c61}.dw-day.on .dw-wd{color:var(--acc);font-weight:900}.dw-day.today .dw-dot{border-color:var(--acc);border-width:2px}.dw-day.today:not(.on) .dw-dot{background:var(--acc-bg)}.dw-day.future .dw-dot{opacity:.3}.dash-mini-stats{border-top:1px solid var(--line);align-items:stretch;display:flex}.dms-item{flex-direction:column;flex:1;align-items:center;gap:5px;padding:14px 6px;transition:background .14s;display:flex}.dms-item:active{background:var(--surf-2)}.dms-icon{background:color-mix(in srgb, var(--c) 12%, transparent);width:32px;height:32px;color:var(--c);border-radius:8px;flex:none;place-items:center;display:grid}.dms-n{color:var(--ink);font-variant-numeric:tabular-nums;font-size:18px;font-weight:900;line-height:1}.dms-n i{color:var(--ink-3);font-size:11px;font-style:normal;font-weight:700}.dms-l{color:var(--ink-3);font-size:10.5px;font-weight:600}.dms-sep{background:var(--line);flex:none;width:1px}.dash-tip-inline{color:var(--ink-2);background:var(--acc-bg);border-radius:var(--r-lg);align-items:flex-start;gap:8px;padding:12px 14px;font-size:13px;line-height:1.7;display:flex}.dash-tip-inline svg{color:var(--acc);flex:none;margin-top:2px}.dash-tip-inline p{margin:0}.dash-tip{background:var(--acc-bg);border:1px solid var(--acc-bg-2);border-radius:var(--r-lg);align-items:flex-start;gap:12px;padding:14px 16px;display:flex}.dash-tip-icon{background:var(--acc-grad);color:#fff;width:34px;height:34px;box-shadow:var(--sh-acc);border-radius:8px;flex:none;place-items:center;display:grid}.dash-tip-text h4{color:var(--acc-ink);margin-bottom:3px;font-size:11px;font-weight:800}.dash-tip-text p{color:var(--ink-2);font-size:13.5px;line-height:1.7}.dash-empty-page{min-height:calc(100vh - 60px - 64px - env(safe-area-inset-bottom));min-height:calc(100dvh - 60px - 64px - env(safe-area-inset-bottom));box-sizing:border-box;flex-direction:column;justify-content:center;align-items:center;gap:clamp(12px,2vh,18px);width:100%;padding:clamp(12px,2vh,24px) clamp(12px,4.5vw,52px);display:flex}.we{width:100%;max-width:var(--maxw);text-align:center;box-sizing:border-box;flex-direction:column;align-items:center;padding:clamp(8px,2vh,24px) clamp(6px,3vw,20px);display:flex;position:relative}.we-badge{color:var(--acc-ink);background:var(--acc-bg);border:1px solid var(--acc-bg-2);border-radius:var(--r-pill);align-items:center;gap:6px;margin-bottom:clamp(16px,3vh,28px);padding:5px 13px;font-size:11.5px;font-weight:800;display:inline-flex}.we-badge svg{color:var(--acc)}.we-orb{place-items:center;width:clamp(78px,18vw,92px);height:clamp(78px,18vw,92px);margin-bottom:clamp(16px,2.6vh,24px);display:grid;position:relative}.we-orb:before{content:"";z-index:0;filter:blur(9px);background:radial-gradient(circle,#ff5a3c4d,#c026d31f 46%,#0000 70%);border-radius:50%;position:absolute;inset:-30%}.we-orb-core{z-index:2;color:#fff;background:linear-gradient(140deg, #ff7a4d, #ff5a3c 46%, var(--calm));border-radius:50%;place-items:center;width:100%;height:100%;display:grid;position:relative;box-shadow:0 14px 32px #ff5a3c66,inset 0 2px 7px #ffffff73}.we-orb-ring{border:2px solid var(--acc);opacity:0;border-radius:50%;position:absolute;inset:0}@media (prefers-reduced-motion:no-preference){.we-orb-ring{animation:3s ease-out infinite weRing}.we-orb-ring.r2{animation-delay:1.5s}}@keyframes weRing{0%{opacity:.45;transform:scale(1)}to{opacity:0;transform:scale(1.55)}}.we-title{letter-spacing:-.6px;color:var(--ink);margin:0 0 clamp(7px,1.3vh,11px);font-size:clamp(21px,5.4vw,28px);font-weight:900;line-height:1.32}.we-title-2{display:block}.we-wave{display:inline-block}@media (prefers-reduced-motion:no-preference){.we-wave{transform-origin:70% 80%;animation:2.4s ease-in-out infinite weWave}}@keyframes weWave{0%,60%,to{transform:rotate(0)}70%{transform:rotate(14deg)}85%{transform:rotate(-8deg)}}.we-sub{color:var(--ink-2);max-width:330px;margin:0 0 clamp(16px,3vh,24px);font-size:clamp(13px,1.9vw,14.5px);line-height:1.75}.we-sub b{color:var(--acc-ink);font-weight:800}.we-caps{flex-wrap:wrap;justify-content:center;gap:8px;margin-bottom:clamp(18px,3.2vh,26px);display:flex}.we-cap{color:var(--cap-c,var(--acc));background:color-mix(in srgb, var(--cap-c,var(--acc)) 9%, #fff);border:1px solid color-mix(in srgb, var(--cap-c,var(--acc)) 22%, transparent);border-radius:var(--r-pill);align-items:center;gap:6px;padding:8px 13px;font-size:12.5px;font-weight:800;display:inline-flex}.we-cap svg{color:var(--cap-c,var(--acc))}.we-steps{flex-direction:column;gap:11px;width:100%;max-width:330px;margin-bottom:clamp(20px,3.4vh,30px);display:flex}.we-step{text-align:right;align-items:center;gap:12px;display:flex}.we-step-n{width:30px;height:30px;color:var(--acc-ink);background:var(--acc-bg);border:1px solid var(--acc-bg-2);font-variant-numeric:tabular-nums;border-radius:50%;flex:none;place-items:center;font-size:13px;font-weight:900;display:grid}.we-step-t{color:var(--ink);font-size:13.5px;font-weight:700;line-height:1.4}.we-cta{background:var(--acc-grad);color:#fff;border-radius:var(--r-pill);cursor:pointer;-webkit-tap-highlight-color:transparent;width:100%;max-width:330px;box-shadow:var(--sh-acc);border:none;justify-content:center;align-items:center;gap:9px;padding:15px 24px;font-family:inherit;font-size:15px;font-weight:900;transition:box-shadow .2s,transform .15s;display:inline-flex}.we-cta:hover{box-shadow:0 12px 32px #ff5a3c73}.we-arrow{transition:transform .2s var(--snap)}.we-cta:hover .we-arrow{transform:translate(-4px)}.we-trust{color:var(--ink-3);margin-top:12px;font-size:12px;font-weight:600}.we-secondary{color:var(--ink-2);cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border:none;align-items:center;gap:6px;margin-top:14px;padding:6px;font-family:inherit;font-size:13px;font-weight:700;transition:color .15s;display:inline-flex}.we-secondary:hover{color:var(--acc-ink)}.we-secondary svg{color:var(--acc)}@media (height<=640px){.we-orb{width:64px;height:64px;margin-bottom:12px}.we-steps{gap:8px;margin-bottom:16px}.we-caps{margin-bottom:14px}}.plan-page{max-width:var(--maxw);padding:12px 0 calc(96px + env(safe-area-inset-bottom));min-height:100dvh;margin:0 auto}.plan-header{margin-bottom:14px;padding:16px clamp(16px,4.5vw,52px) 0}.ph-top{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.ph-eyebrow{color:var(--acc);align-items:center;gap:5px;margin-bottom:4px;font-size:11px;font-weight:800;display:flex}.ph-saved{background:var(--success-bg);color:var(--success);border-radius:var(--r-pill);border:1px solid #1fa46340;margin-left:8px;padding:2px 9px;font-size:10px;font-weight:800}.ph-title{letter-spacing:-.5px;color:var(--ink);font-size:clamp(20px,3.5vw,26px);font-weight:900;line-height:1.2}.ph-actions{flex:none;align-items:center;gap:8px;padding-top:0;display:flex}.ph-btn{background:var(--surf);border:1px solid var(--line-2);width:40px;height:40px;color:var(--ink-2);box-shadow:var(--sh1);border-radius:50%;place-items:center;transition:background .15s,color .15s,border-color .15s;display:grid}.ph-btn:hover{background:var(--acc-bg);color:var(--acc);border-color:var(--acc-bg-2)}.ph-chips-row{flex-wrap:wrap;gap:6px;margin-top:10px;display:flex}.gym-days-row{color:var(--ink-2);flex-wrap:wrap;align-items:center;gap:8px;margin-top:10px;font-size:12px;display:flex}.gdr-label{flex:1;font-weight:700}.gdr-edit-btn{color:var(--acc);background:var(--acc-bg);border:1px solid var(--acc-bg-2);border-radius:var(--r-pill);cursor:pointer;align-items:center;gap:4px;padding:3px 10px;font-size:11px;font-weight:800;display:inline-flex}.gym-days-editor{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-lg);margin-top:10px;padding:12px 14px}.gde-header{color:var(--ink-2);justify-content:space-between;align-items:center;margin-bottom:10px;font-size:12px;font-weight:700;display:flex}.gde-cancel{color:var(--ink-3);cursor:pointer;background:0 0;border:none;font-size:11px}.gde-save{width:100%;margin-top:12px;font-size:13px}.gde-save:disabled{opacity:.5;cursor:not-allowed}.gym-days-picker{flex-wrap:wrap;gap:6px;display:flex}.gym-day-btn{border-radius:var(--r-xl);background:var(--surf);border:1.5px solid var(--line-2);color:var(--ink-2);cursor:pointer;flex:none;padding:8px 12px;font-size:12px;font-weight:700;transition:all .15s}.gym-day-btn:hover:not(.dis){border-color:var(--acc-bg-2);background:var(--acc-bg)}.gym-day-btn.sel{background:var(--acc-bg);border-color:var(--acc);color:var(--acc-ink);box-shadow:0 0 0 2px var(--acc-bg-2)}.gym-day-btn.dis{opacity:.4;cursor:not-allowed}.wz-warn{color:var(--err,var(--danger));margin-top:8px;font-size:12px;font-weight:700}.ph-chip-sm{color:var(--ink-2);background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-pill);align-items:center;gap:4px;padding:3px 10px;font-size:11px;font-weight:700;display:inline-flex}.ph-chip-sm--acc{color:var(--acc-ink);background:var(--acc-bg);border-color:var(--acc-bg-2)}.ph-pills{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;display:grid}.ph-pill{display:none}.plan-statcards{grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;display:grid}.psc-v{letter-spacing:-.3px;font-size:16px;font-weight:900;line-height:1.15}.psc-l{opacity:.72;margin-top:6px;font-size:10.5px;font-weight:700}.plan-tip-bar{margin:16px clamp(16px,4.5vw,52px) 0}.ptb-toggle{text-align:right;width:100%;color:var(--acc-ink);background:var(--acc-bg);border:1px solid var(--acc-bg-2);border-radius:var(--r);align-items:center;gap:8px;padding:11px 14px;font-size:13px;font-weight:600;display:flex}.ptb-toggle svg{color:var(--acc);flex:none}.ptb-toggle span:nth-child(2){flex:1;line-height:1.6}.plan-ai-tip{background:var(--success-bg);border-radius:var(--r);border:1px solid #1fa46333;align-items:flex-start;gap:10px;padding:13px 16px;display:flex}.plan-ai-tip p{color:var(--ink-2);margin:0;font-size:13.5px;line-height:1.7}.plan-nutrition{background:var(--success-bg);border-radius:var(--r);border:1px solid #1fa46333;align-items:flex-start;gap:10px;margin:16px 0;padding:13px 16px;display:flex}.pn-icon{flex:none;font-size:18px}.plan-nutrition p{color:var(--ink-2);font-size:13.5px;line-height:1.7}.day-view{padding:0 clamp(16px,4.5vw,52px)}.session-card{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-2xl);box-shadow:var(--sh1);margin-bottom:14px;padding:18px 18px 16px;position:relative;overflow:hidden}.session-card:before{display:none}.session-card:after{content:"";pointer-events:none;background:linear-gradient(150deg, color-mix(in srgb, var(--acc) 5%, transparent) 0%, transparent 45%);position:absolute;inset:0}.session-card>*{z-index:1;position:relative}.session-card--rest{background:#5bc8f50d;border-color:#5bc8f54d;align-items:center;gap:14px;display:flex}.session-card--rest:before{background:linear-gradient(180deg,var(--info),color-mix(in oklab, var(--info) 62%, var(--info-solid)))}.sc-rest-icon{width:48px;height:48px;color:var(--stat-blue-ink);background:#5bc8f51f;border:1.5px solid #5bc8f54d;border-radius:50%;flex:none;place-items:center;display:grid}.sc-rest-body h2{color:var(--stat-blue-ink);margin-bottom:3px;font-size:16px;font-weight:900}.sc-rest-body p{color:var(--ink-2);margin:0;font-size:13px;line-height:1.6}.sc-top{justify-content:space-between;align-items:center;margin-bottom:8px;display:flex}.sc-top-right{align-items:center;gap:6px;display:flex}.sc-daytag{color:var(--acc-ink);background:var(--acc-bg);border:1px solid var(--acc-bg-2);border-radius:var(--r-pill);padding:3px 10px;font-size:10.5px;font-weight:900}.sc-duration{color:var(--ink-3);background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-pill);align-items:center;gap:4px;padding:3px 9px;font-size:10.5px;font-weight:700;display:inline-flex}.sc-title{letter-spacing:-.4px;margin-bottom:6px;font-size:clamp(19px,3.4vw,25px);font-weight:900;line-height:1.25}.sc-goal{color:var(--ink-2);margin-bottom:12px;font-size:13px;line-height:1.65}.sc-chips{flex-wrap:wrap;gap:6px;display:flex}.sc-chip{color:var(--ink-2);background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-pill);align-items:center;gap:4px;padding:4px 10px;font-size:11px;font-weight:700;display:inline-flex}.sc-chip--ex{color:var(--acc-ink);background:var(--acc-bg);border-color:var(--acc-bg-2)}.sc-chip--goal{color:var(--success-ink);background:var(--success-bg);border-color:var(--success)}.sc-chip--level{color:var(--calm-ink);background:var(--info-bg);border-color:var(--info-bg)}.day-progress{align-items:center;gap:10px;margin:14px 0 6px;display:flex}.day-progress-track{background:var(--line);border-radius:var(--r-pill);flex:1;height:6px;overflow:hidden}.day-progress-fill{background:var(--acc-grad);border-radius:var(--r-pill);height:100%;transition:width .5s var(--eout)}.day-progress-label{color:var(--acc);font-variant-numeric:tabular-nums;text-align:center;flex:none;min-width:32px;font-size:12px;font-weight:900}.inline-section--warmup{border:1px solid var(--acc-bg-2);background:var(--acc-bg)}.inline-section--cooldown{background:#5bc8f514;border:1px solid #5bc8f54d}.inline-section--warmup .is-header{color:var(--acc-ink)}.inline-section--cooldown .is-header{color:var(--stat-blue-ink)}.is-count{color:var(--ink-3);font-size:11.5px}.pp-row{border-bottom:1px solid #0000000f;align-items:center;gap:12px;padding:10px 0;display:flex}.pp-row:last-child{border-bottom:none}.pp-info{flex:1;min-width:0}.pp-name-row{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.pp-name{font-size:13.5px;font-weight:800;line-height:1.3}.pp-gif{border-radius:8px;flex:none;overflow:hidden}.pp-meta{gap:5px;display:flex}.pp-chip{border-radius:var(--r-pill);padding:2px 8px;font-size:10.5px;font-weight:700;display:inline-flex}.pp-row--warmup .pp-chip{color:var(--acc-ink);background:#ff5a3c29}.pp-row--cooldown .pp-chip{color:var(--stat-blue-ink);background:#5bc8f538}.pp-cue{color:var(--ink-3);margin-top:4px;font-size:11.5px;font-style:italic;line-height:1.55}.main-exercises{margin-top:8px}.mex-label{color:var(--ink-3);border-bottom:1px solid var(--line);align-items:center;gap:7px;margin-bottom:12px;padding:12px 0 10px;font-size:11.5px;font-weight:800;display:flex}.mex-label svg{color:var(--acc)}.mex-count{margin-right:auto;font-weight:600}.mex-list{flex-direction:column;gap:10px;display:flex}.ex-card{padding:16px 16px 14px}.ex-card:before{border-radius:0 12px 12px 0}.ex-card:hover{transform:translateY(-1px)}.ex-card-top{align-items:flex-start;margin-bottom:12px}.ex-card-num{width:24px;padding-top:3px;line-height:1}.ex-card-name{margin-bottom:6px}.ex-tag-muscle{color:var(--acc-ink);background:var(--acc-bg);border:1px solid var(--acc-bg-2);border-radius:var(--r-pill);padding:3px 10px;font-size:11px;font-weight:700}.ex-tag-rpe{color:var(--stat-violet-ink);background:var(--stat-violet-bg);border-radius:var(--r-pill);border:1px solid #785ae633;padding:3px 10px;font-size:11px;font-weight:700}.ex-tag-tempo{color:var(--stat-blue-ink);background:var(--stat-blue-bg);border-radius:var(--r-pill);border:1px solid #3ca0e633;padding:3px 10px;font-size:11px;font-weight:700}.ex-card-specs{border:1px solid var(--line);border-radius:var(--r);grid-template-columns:1fr auto 1fr auto 1fr;align-items:center;margin-bottom:12px;padding:12px 16px}.ex-spec-full{text-align:center}.ex-spec-n{display:block}.ex-spec-l{margin-top:4px;display:block}.ex-spec-divider{height:36px}.ex-card-cue{border-radius:var(--r);margin-top:6px}.ex-done-btn{border-radius:var(--r);background:var(--surf-2);border:1.5px solid var(--line-2);width:100%;color:var(--ink-2);justify-content:center;align-items:center;gap:7px;margin-top:12px;padding:10px;font-size:13px;font-weight:700;transition:all .15s;display:flex}.ex-done-btn:hover{border-color:var(--ink-3)}.ex-gif-wrap{border-radius:var(--r-sm);background:var(--surf-2);border:1px solid var(--line);cursor:pointer;flex:none;transition:border-color .18s,box-shadow .18s;position:relative;overflow:hidden}.ex-gif-wrap:hover{border-color:var(--acc);box-shadow:0 0 0 2px var(--acc-bg)}.ex-gif-placeholder{border-radius:var(--r-sm);background:var(--surf-2);border:1px solid var(--line);cursor:pointer;flex:none;place-items:center;display:grid}.exg-zoom-hint{opacity:0;color:#fff;background:#14100e66;place-items:center;transition:opacity .18s;display:grid;position:absolute;inset:0}.ex-gif-wrap:hover .exg-zoom-hint{opacity:1}.rest-card{text-align:center;border:1px solid var(--line);background:var(--surf);box-shadow:var(--sh1);border-radius:12px;padding:48px 32px;position:relative;overflow:hidden}.rest-card:before{content:"";background:radial-gradient(at 50% 30%,#5bc8f51f,#0000 60%);position:absolute;inset:0}.rc-big{margin-bottom:12px;font-size:24px;font-weight:900;position:relative}.rest-card p{color:var(--ink-2);max-width:28em;margin:0 auto;font-size:14.5px;line-height:1.8;position:relative}.plan-foot{flex-wrap:wrap;justify-content:center;gap:10px;margin-top:40px;padding:0 clamp(16px,4.5vw,52px);display:flex}.gif-modal-bg{z-index:500;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#14100e8c;justify-content:center;align-items:flex-end;padding:0;display:flex;position:fixed;inset:0}@media (height>=600px){.gif-modal-bg{align-items:center;padding:16px}}.gif-modal-box{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl) var(--r-xl) 0 0;width:100%;max-width:440px;box-shadow:var(--sh3);flex-direction:column;max-height:92dvh;display:flex;position:relative;overflow:hidden}@media (height>=600px){.gif-modal-box{border-radius:var(--r-xl);max-height:88dvh}}.gif-modal-accent{flex-shrink:0;width:100%;height:4px}.gif-modal-close{z-index:10;border:1px solid var(--line);width:30px;height:30px;color:var(--ink-2);box-shadow:var(--sh1);background:#ffffffeb;border-radius:50%;place-items:center;transition:background .15s;display:grid;position:absolute;top:16px;left:14px}.gif-modal-close:hover{background:var(--surf-2);color:var(--ink)}.gif-modal-img{background:var(--surf-2);aspect-ratio:4/3;flex-shrink:0;justify-content:center;align-items:center;max-height:260px;display:flex;overflow:hidden}.gif-modal-img img{object-fit:contain;width:100%;height:100%}.gif-modal-info{-webkit-overflow-scrolling:touch;padding:14px 16px 20px;overflow-y:auto}.gmi-header{justify-content:space-between;align-items:flex-start;gap:8px;margin-bottom:8px;display:flex}.gmi-name{font-size:17px;font-weight:900;line-height:1.3}.gmi-muscle{border-radius:var(--r-pill);white-space:nowrap;flex:none;margin-top:2px;padding:2px 9px;font-size:10.5px;font-weight:700}.gmi-desc{color:var(--ink-2);margin-bottom:12px;font-size:13px;line-height:1.75}.gmi-tips{flex-direction:column;gap:6px;margin-bottom:14px;display:flex}.gmi-tip{border-radius:var(--r);align-items:flex-start;gap:8px;padding:8px 12px;font-size:12.5px;line-height:1.6;display:flex}.gmi-tip-icon{flex:none;margin-top:2px}.gmi-tip-cue{color:var(--success-ink);background:var(--success-bg)}.gmi-tip-cue .gmi-tip-icon{color:var(--success-ink)}.gmi-tip-mistake{color:var(--danger-ink);background:var(--danger-bg)}.gmi-tip-mistake .gmi-tip-icon{color:var(--danger)}.gmi-tip-breath{color:var(--info-ink);background:var(--info-bg)}.gmi-tip-breath .gmi-tip-icon{color:var(--info)}.gmi-tip-alt{color:var(--calm-ink);background:var(--info-bg)}.gmi-tip-alt .gmi-tip-icon{color:var(--calm)}.gmi-specs{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);align-items:center;gap:0;display:flex;overflow:hidden}.gmi-spec{text-align:center;flex:1;padding:10px 8px}.gmi-sv{color:var(--ink);font-variant-numeric:tabular-nums;font-size:18px;font-weight:900;line-height:1.1;display:block}.gmi-rpe{font-size:13px!important}.gmi-sl{color:var(--ink-3);margin-top:3px;font-size:10px;display:block}.gmi-sep{background:var(--line);flex:none;width:1px;height:40px}.profile-page{max-width:720px;padding:12px clamp(14px,4vw,36px) calc(100px + env(safe-area-inset-bottom));margin:0 auto}.pf-header{justify-content:space-between;align-items:center;margin-bottom:18px;display:flex}.pf-back{border-radius:50%;place-items:center;width:40px;height:40px;padding:0;display:grid}.pf-header-title{color:var(--ink);font-size:16px;font-weight:900}.pf-hero{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);box-shadow:var(--sh1);flex-direction:column;margin-bottom:14px;display:flex}.pf-sub-card{text-align:right;background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);width:100%;box-shadow:var(--sh1);cursor:pointer;-webkit-tap-highlight-color:transparent;align-items:center;gap:13px;margin-bottom:14px;padding:14px 16px;font-family:inherit;transition:transform .12s;display:flex}.pf-sub-card:active{transform:scale(.99)}.pf-sub-card.on{background:linear-gradient(120deg,#ff5a3c14,#fbbf240f);border-color:#ff8a3c66}.pf-sub-ic{background:var(--acc-bg);width:42px;height:42px;color:var(--acc-ink);border-radius:12px;flex:none;place-items:center;display:grid}.pf-sub-card.on .pf-sub-ic{background:linear-gradient(135deg, #ff5a3c, var(--warning));color:#fff}.pf-sub-txt{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.pf-sub-txt b{color:var(--ink);font-size:14.5px;font-weight:800}.pf-sub-txt small{color:var(--ink-3);font-size:12px}.pf-sub-chev{color:var(--ink-3);flex:none}.pf-identity{border-bottom:1px solid var(--line);direction:rtl;align-items:center;gap:14px;padding:18px 18px 16px;display:flex}.pf-info{flex-direction:column;flex:1;gap:4px;min-width:0;display:flex}.pf-info-top{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.pf-name{color:var(--ink);font-size:18px;font-weight:900;line-height:1.2}.pf-admin-chip{color:var(--acc-ink);background:var(--acc-bg);border:1px solid var(--acc-bg-2);border-radius:var(--r-pill);align-items:center;gap:4px;padding:2px 8px;font-size:10px;font-weight:800;display:inline-flex}.pf-email{color:var(--ink-3);text-overflow:ellipsis;white-space:nowrap;font-size:12px;display:block;overflow:hidden}.pf-kpis{grid-template-columns:repeat(4,1fr);display:grid}.pf-kpi{text-align:center;border-left:1px solid var(--line);flex-direction:column;justify-content:center;align-items:center;gap:3px;padding:13px 6px;display:flex}.pf-kpi:first-child{border-left:none}.pf-kpi--fire{background:var(--acc-bg)}.pf-kpi-val{color:var(--ink);font-variant-numeric:tabular-nums;align-items:baseline;gap:2px;font-size:18px;font-weight:900;line-height:1;display:flex}.pf-kpi-val em{color:var(--ink-3);font-size:11px;font-style:normal;font-weight:700}.pf-kpi--fire .pf-kpi-val{color:var(--acc)}.pf-kpi-lbl{color:var(--ink-3);white-space:nowrap;font-size:10.5px;font-weight:600;line-height:1.3}@media (width<=400px){.pf-kpi{padding:12px 3px}.pf-kpi-val{font-size:16px}.pf-kpi-lbl{font-size:9.5px}}.pf-kpi--fire .pf-kpi-lbl{color:var(--acc-ink)}.ph-stats,.ph-name,.ph-meta,.profile-back,.prof-back-btn,.pf-identity-text,.ph-admin-badge,.pf-band,.pf-band-orb{display:none}.profile-tabs{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-2xl);box-shadow:var(--sh1);scrollbar-width:none;gap:5px;margin-bottom:18px;padding:5px;display:flex;overflow-x:auto}.profile-tabs::-webkit-scrollbar{display:none}.profile-tab{border-radius:var(--r-xl);color:var(--ink-3);white-space:nowrap;flex:1 0;justify-content:center;align-items:center;gap:6px;padding:9px 14px;font-weight:700;transition:all .18s;display:flex}.profile-tab.sel{color:#fff;background:var(--acc-grad);box-shadow:0 2px 10px #ff5a3c4d}.profile-tab:not(.sel):hover{color:var(--ink);background:#0000000a}.pt-icon-svg{flex:none;transition:color .18s}.pt-label{font-size:12px;font-weight:800}.profile-tab .pt-icon-svg{color:var(--ink-3)}.profile-tab.sel .pt-icon-svg,.profile-tab.sel .pt-label{color:#fff}@media (width<=480px){.profile-tabs{border-radius:var(--r-xl);gap:4px;padding:4px}.profile-tab{border-radius:var(--r-lg);flex:none;padding:8px 14px}.pt-label{font-size:11.5px}}.ph-stats,.ph-name,.ph-meta,.profile-back,.prof-back-btn{display:none}.profile-content{min-height:200px}.pf-tab-wrap{flex-direction:column;gap:16px;display:flex}.pf-danger{border-radius:var(--r-xl);background:#fff6f3;border:1.5px solid #f3c6bd;padding:16px 16px 18px}.pf-danger-head{color:#c23b1e;align-items:flex-start;gap:11px;display:flex}.pf-danger-head svg{flex:none;margin-top:2px}.pf-danger-head h3{color:#b3341a;margin:0 0 3px;font-size:14.5px;font-weight:800}.pf-danger-head p{color:var(--ink-2);margin:0;font-size:12.5px;line-height:1.85}.pf-danger-btn{color:#c23b1e;background:var(--surf);border-radius:var(--r-lg);border:1.5px solid #eeb4a8;align-items:center;gap:7px;margin-top:14px;padding:9px 16px;font-size:13px;font-weight:700;transition:background .14s,border-color .14s;display:inline-flex}.pf-danger-btn:hover{background:#fdeee9;border-color:#e08f7e}.pf-danger-btn svg{flex:none}.pf-danger-confirm{flex-direction:column;gap:9px;margin-top:14px;display:flex}.pf-danger-confirm label{color:var(--ink-2);font-size:12.5px;line-height:1.9}.pf-danger-confirm label b{color:#b3341a;font-weight:800}.pf-danger-confirm input{width:100%;font:inherit;border-radius:var(--r-lg);background:var(--surf);color:var(--ink);border:1.5px solid #eeb4a8;outline:none;padding:11px 13px;font-size:14px}.pf-danger-confirm input:focus{border-color:#c23b1e;box-shadow:0 0 0 3px #c23b1e1f}.pf-danger-err{color:#c23b1e;align-items:center;gap:6px;font-size:12px;font-weight:600;display:flex}.pf-danger-actions{justify-content:flex-end;gap:9px;margin-top:2px;display:flex}.pf-danger-go{color:#fff;border-radius:var(--r-lg);background:linear-gradient(135deg,#e0492a,#c23b1e);padding:10px 18px;font-size:13px;font-weight:800;transition:filter .14s,opacity .14s}.pf-danger-go:hover:not(:disabled){filter:brightness(1.06)}.pf-danger-go:disabled{opacity:.5;cursor:not-allowed}.pf-danger--pending{border-color:var(--warning);background:var(--warning-bg)}.pf-danger--pending .pf-danger-head,.pf-danger--pending .pf-danger-head h3{color:var(--warning-ink)}.pf-danger-cancel{color:#fff;background:linear-gradient(135deg, var(--acc), var(--acc-2,#ff7a4d));border-radius:var(--r-lg);width:100%;margin-top:14px;padding:12px 18px;font-size:13.5px;font-weight:800;transition:filter .14s,opacity .14s}.pf-danger-cancel:hover:not(:disabled){filter:brightness(1.05)}.pf-danger-cancel:disabled{opacity:.55;cursor:not-allowed}.pf-wrap{flex-direction:column;gap:12px;display:flex}.pf-card{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);box-shadow:var(--sh1);overflow:hidden}.pf-card-title{color:var(--ink-2);border-bottom:1px solid var(--line);background:var(--surf);align-items:center;gap:8px;padding:13px 16px 12px;font-size:12px;font-weight:800;display:flex}.pf-card-title:before{content:"";background:var(--acc-grad);border-radius:2px;flex:none;width:3px;height:14px;display:block}.pf-field-group{border-bottom:1px solid var(--line);grid-template-columns:1fr 1fr;gap:0;display:grid}.pf-field-group:last-child{border-bottom:none}.pf-field{flex-direction:column;gap:6px;padding:14px 16px;display:flex}.pf-field:first-child:not(:last-child){border-left:1px solid var(--line)}.pf-field-label{color:var(--ink-3);align-items:center;gap:6px;font-size:11px;font-weight:800;display:flex}.pf-field-hint{color:var(--acc-ink);background:var(--acc-bg);border-radius:var(--r-pill);padding:1px 7px;font-size:10.5px;font-weight:700}.pf-field-input{background:var(--surf-2);border:1.5px solid var(--line-2);border-radius:var(--r);color:var(--ink);outline:none;width:100%;padding:9px 12px;font-family:inherit;font-size:14px;font-weight:700;transition:border-color .15s,box-shadow .15s}.pf-field-input:focus{border-color:var(--acc);background:var(--surf);box-shadow:0 0 0 3px var(--acc-bg-2)}.pf-gender{gap:6px;display:flex}.pf-metrics-grid2{grid-template-columns:1fr 1fr;display:grid}.pf-metric2{border-left:1px solid var(--line);flex-direction:column;gap:14px;padding:18px;display:flex}.pf-metric2:last-child{border-left:none}.pf-m2-head{justify-content:space-between;align-items:baseline;display:flex}.pf-m2-lbl{color:var(--ink-3);font-size:12px;font-weight:700}.pf-m2-val{color:var(--ink);font-variant-numeric:tabular-nums;align-items:baseline;gap:3px;font-size:30px;font-weight:900;line-height:1;display:inline-flex}.pf-m2-val em{color:var(--mc,var(--acc));font-size:13px;font-style:normal;font-weight:800}.pf-m2-slider{align-items:center;gap:10px;display:flex}.pf-m2-btn{border:1.5px solid var(--line);background:var(--surf-2);width:34px;height:34px;color:var(--ink-2);cursor:pointer;border-radius:50%;flex:none;justify-content:center;align-items:center;font-size:19px;font-weight:700;line-height:1;transition:background .15s,border-color .15s,color .15s;display:flex}.pf-m2-btn:hover{border-color:var(--mc,var(--acc));color:var(--mc,var(--acc))}.pf-m2-btn:active{background:var(--mc,var(--acc));border-color:var(--mc,var(--acc));color:#fff}.pf-m2-track{background:var(--surf-2);border-radius:99px;flex:1;align-items:center;height:8px;display:flex;position:relative}.pf-m2-fill{inset-inline-start:0;background:var(--mc,var(--acc));border-radius:99px;transition:width .15s ease-out;position:absolute;top:0;bottom:0}.pf-m2-knob{background:var(--surf);border:3px solid var(--mc,var(--acc));pointer-events:none;border-radius:50%;width:18px;height:18px;transition:inset-inline-start .15s ease-out;position:absolute;top:50%;transform:translate(50%,-50%);box-shadow:0 1px 5px #0000002e}.pf-m2-range{opacity:0;cursor:pointer;direction:ltr;width:100%;height:calc(100% + 16px);margin:0;position:absolute;inset:-8px 0}.pf-m2-range-lbls{color:var(--ink-3);font-variant-numeric:tabular-nums;justify-content:space-between;margin-top:-4px;font-size:10px;font-weight:700;display:flex}.pf-metrics-grid{grid-template-columns:1fr 1fr;display:grid}.pf-metric{border-left:1px solid var(--line);flex-direction:column;gap:10px;padding:18px 16px;display:flex}.pf-metric:last-child{border-left:none}.pf-metric-top{justify-content:space-between;align-items:center;display:flex}.pf-metric-lbl{color:var(--ink-3);font-size:11px;font-weight:700}.pf-metric-val{color:var(--ink);font-variant-numeric:tabular-nums;font-size:28px;font-weight:900;line-height:1}.pf-metric-val em{color:var(--acc);margin-inline-start:2px;font-size:13px;font-style:normal;font-weight:800}.pf-metric input[type=range]{width:100%;accent-color:var(--acc);cursor:pointer}.pf-metric-range{color:var(--ink-3);justify-content:space-between;margin-top:-2px;font-size:10px;font-weight:600;display:flex}.pf-bmi-row{border-top:1px solid var(--line);background:var(--surf);flex-direction:column;gap:10px;padding:14px 18px 16px;display:flex}.pf-bmi-top{justify-content:space-between;align-items:center;display:flex}.pf-bmi-label{color:var(--ink-3);font-size:12px;font-weight:700}.pf-bmi-badge{border-radius:var(--r-pill);padding:5px 14px;font-size:12.5px;font-weight:900}.pf-bmi-gauge{background:linear-gradient(90deg, var(--info) 0%, var(--success) 28%, var(--warning) 55%, var(--danger) 78%, var(--danger-solid) 100%);border-radius:999px;width:100%;height:8px;position:relative;overflow:hidden}.pf-bmi-pointer{background:var(--surf);width:14px;height:14px;transition:left .5s var(--eout);border:2.5px solid #1a1814;border-radius:50%;position:absolute;top:50%;transform:translate(-50%,-50%);box-shadow:0 1px 6px #00000040}.pf-bmi-scale{color:var(--ink-3);justify-content:space-between;font-size:9.5px;font-weight:700;display:flex}.pf-save{justify-content:center;width:100%;margin-top:4px;margin-bottom:0;padding:14px}.pf-pwd-header{cursor:pointer;width:100%;color:var(--ink-2);background:0 0;border:none;border-bottom:1px solid #0000;align-items:center;gap:8px;padding:13px 16px 12px;font-family:inherit;font-size:12px;font-weight:800;transition:border-color .15s;display:flex}.pf-pwd-header:before{content:"";background:var(--acc-grad);border-radius:2px;flex:none;width:3px;height:14px;display:block}.pf-pwd-header-ic{color:var(--ink-3);flex:none}.pf-pwd-header span:first-of-type{text-align:right;flex:1}.pf-pwd-chevron{color:var(--ink-3);margin-right:auto;font-size:14px;line-height:1;transition:transform .2s}.pf-pwd-chevron.open{transform:rotate(180deg)}.pf-pwd-body{border-top:1px solid var(--line);overflow:hidden}.pf-pwd-fields{flex-direction:column;gap:0;grid-template-columns:unset!important;border-bottom:none!important;display:flex!important}.pf-field--full{border-bottom:1px solid var(--line);border-left:none!important}.pf-field--full:last-child{border-bottom:none}.pf-pwd-err{border-radius:var(--r);margin:0 16px}.pf-pwd-footer{padding:12px 16px 16px}.pf-pwd-btn{margin-top:0!important}@media (width<=480px){.pf-field-group,.pf-metrics-grid{grid-template-columns:1fr}.pf-field:first-child:not(:last-child),.pf-metric{border-left:none;border-bottom:1px solid var(--line)}.pf-metric:last-child{border-bottom:none}}.progress-section{flex-direction:column;gap:16px;display:flex}.prof-loading{padding:20px 0}.wc-empty{color:var(--ink-3);text-align:center;background:var(--surf-2);border-radius:var(--r-lg);padding:24px;font-size:13.5px}.wc-wrap{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);box-shadow:var(--sh1);overflow:hidden}.wc-stats{border-bottom:1px solid var(--line);gap:10px;padding:14px 16px;display:flex}.wcs{text-align:center;flex-direction:column;flex:1;align-items:center;gap:4px;display:flex}.wcs-num{color:var(--acc);font-variant-numeric:tabular-nums;justify-content:center;align-items:baseline;gap:2px;font-size:21px;font-weight:900;line-height:1;display:inline-flex}.wcs-u{opacity:.65;margin-right:1px;font-size:11px;font-style:normal;font-weight:800}.wcs-l{color:var(--ink-3);font-size:11px;font-weight:700}.wcs-trend .wcs-num{align-items:center;gap:4px}.wcs-tr-ic{flex:none}.wcs-trend.up .wcs-num{color:var(--danger)}.wcs-trend.down .wcs-num{color:var(--success)}.wcs-trend.flat .wcs-num{color:var(--ink-3)}.wcs-trend.good .wcs-num{color:var(--success)}.wcs-trend.bad .wcs-num{color:var(--danger)}.wcs-trend.neutral .wcs-num{color:var(--ink-2)}.wc-chart{padding:26px 16px 18px;position:relative}.wc-svg{width:100%;height:110px;display:block;overflow:visible}.wc-dots{pointer-events:none;position:absolute;inset:26px 16px 18px}.wc-dot-hit{cursor:pointer;pointer-events:auto;-webkit-tap-highlight-color:transparent;background:0 0;border:0;justify-content:center;align-items:center;width:38px;height:38px;margin:0;padding:0;display:flex;position:absolute;transform:translate(-50%,50%)}.wc-dot{background:var(--acc);border-radius:50%;width:8px;height:8px;transition:transform .14s,box-shadow .14s;box-shadow:0 0 0 2px #fff}.wc-dot.last{width:11px;height:11px;box-shadow:0 0 0 2px #fff, 0 0 0 4px var(--acc-bg)}.wc-dot.on{box-shadow:0 0 0 3px #fff, 0 0 0 6px var(--acc-bg);transform:scale(1.25)}.wc-dot-hit:focus-visible{outline:none}.wc-dot-hit:focus-visible .wc-dot{box-shadow:0 0 0 3px #fff, 0 0 0 6px var(--acc)}.wc-last-lbl{color:var(--acc-ink);background:var(--acc-bg);border-radius:var(--r-pill);white-space:nowrap;font-variant-numeric:tabular-nums;pointer-events:none;margin-bottom:12px;padding:2px 7px;font-size:11.5px;font-weight:900;position:absolute;transform:translate(-50%)}.wc-tip{z-index:3;pointer-events:none;margin-bottom:14px;position:absolute;transform:translate(-50%)}.wc-tip.flip{transform:translate(-80%)}.wc-tip-in{background:var(--ink);color:#fff;border-radius:var(--r);box-shadow:var(--sh1);white-space:nowrap;flex-direction:column;align-items:center;gap:1px;padding:6px 9px;display:flex;position:relative}.wc-tip-in:after{content:"";border:5px solid #0000;border-top-color:var(--ink);border-bottom:0;position:absolute;bottom:-5px;left:50%;transform:translate(-50%)}.wc-tip.flip .wc-tip-in:after{left:80%}.wc-tip-v{font-variant-numeric:tabular-nums;align-items:baseline;gap:2px;font-size:14px;font-weight:900;display:inline-flex}.wc-tip-v i{opacity:.7;font-size:9.5px;font-style:normal}.wc-tip-d{opacity:.8;font-size:10.5px}.bm-header{direction:rtl}.bm-header-ic{flex:none}.bm-body{direction:rtl;flex-direction:row}.bm-fig{height:auto;display:block}.bm-chip{width:100%}.bm-chip--left .bm-chip-inner{border-radius:8px 4px 4px 8px;align-items:flex-end}.bm-chip--right .bm-chip-inner{border-radius:4px 8px 8px 4px;align-items:flex-start}.bm-chip-val{font-variant-numeric:tabular-nums;align-items:baseline;gap:1px;display:flex}.wc-range{border-top:1px solid var(--line);color:var(--ink-3);justify-content:space-between;align-items:center;padding:9px 16px;font-size:10.5px;font-weight:700;display:flex}.wc-range-hint{opacity:.85;font-weight:600}@media (width<=360px){.wc-range-hint{display:none}}.prog-current{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}.prog-stat{background:var(--surf);border:1px solid var(--line);border-radius:var(--r);text-align:center;box-shadow:var(--sh1);padding:14px}.ps-v{color:var(--acc);font-variant-numeric:tabular-nums;font-size:22px;font-weight:900;display:block}.ps-l{color:var(--ink-3);margin-top:4px;font-size:11px;font-weight:600;display:block}.prog-section{margin-bottom:8px}.prog-section-head{justify-content:space-between;align-items:center;margin-bottom:12px;display:flex}.prog-section-title{font-size:14px;font-weight:800}.add-meas-trigger{border-radius:var(--r-xl);background:var(--surf);border:1.5px dashed var(--line-2);width:100%;color:var(--acc-ink);cursor:pointer;justify-content:center;align-items:center;gap:8px;padding:13px;font-size:14px;font-weight:800;transition:border-color .15s,background .15s;display:flex}.add-meas-trigger:hover{border-color:var(--acc);background:var(--acc-bg)}.add-meas-form{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);box-shadow:var(--sh1);flex-direction:column;gap:12px;margin-top:10px;padding:16px;display:flex}.amf-row{grid-template-columns:1fr 1fr;gap:10px;display:grid}.amf-field{flex-direction:column;gap:5px;display:flex}.amf-field label{color:var(--ink-2);font-size:12px;font-weight:700}.amf-field input{background:var(--surf);border:1.5px solid var(--line-2);border-radius:var(--r);color:var(--ink);outline:none;padding:10px 12px;font-size:14px;transition:border-color .15s}.amf-field input:focus{border-color:var(--acc)}.amf-actions{gap:8px;display:flex}.bm-section{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);box-shadow:var(--sh1);overflow:hidden}.bm-header{border-bottom:1px solid var(--line);color:var(--ink-2);align-items:center;gap:7px;padding:12px 14px;font-size:12px;font-weight:800;display:flex}.bm-header-ic{color:var(--acc);flex-shrink:0}.bm-header-date{color:var(--ink-3);margin-right:auto;font-size:11px;font-weight:500}.bm-body{align-items:flex-start;gap:0;min-height:260px;padding:12px 8px 16px;display:flex}.bm-fig-wrap{flex-shrink:0;justify-content:center;width:110px;display:flex}.bm-fig{object-fit:contain;width:100%;max-height:294px}.bm-col{flex:1;min-height:260px;position:relative}.bm-chip{display:flex;position:absolute}.bm-chip--left{right:0}.bm-chip--right{left:0}.bm-chip-inner{background:var(--bg-card,#f8f8f9);border:1px solid var(--line);border-radius:8px;flex-direction:column;align-items:center;gap:2px;min-width:60px;padding:5px 9px;display:flex;box-shadow:0 1px 4px #00000012}.bm-chip--left .bm-chip-inner{border-right:2px solid var(--acc)}.bm-chip--right .bm-chip-inner{border-left:2px solid var(--acc)}.bm-chip-lbl{color:var(--ink-3);white-space:nowrap;font-size:10px;font-weight:600}.bm-chip-val{color:var(--ink);font-size:13px;font-weight:800;line-height:1.1}.bm-chip-val em{color:var(--ink-3);margin-right:1px;font-size:9px;font-style:normal;font-weight:500}.assess-list{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);box-shadow:var(--sh1);overflow:hidden}.assess-list-title{color:var(--ink-3);border-bottom:1px solid var(--line);padding:12px 14px;font-size:11px;font-weight:800}.assess-row{border-bottom:1px solid var(--line);align-items:center;gap:12px;padding:11px 14px;font-size:13px;display:flex}.assess-row:last-child{border-bottom:none}.ar-date{color:var(--ink-3);flex:none;font-size:11.5px}.ar-val{color:var(--acc);font-weight:800}.ar-dim{color:var(--ink-2);font-weight:700}.ar-bmi{color:var(--ink-3);font-size:11.5px}.ar-note{color:var(--ink-3);text-align:left;margin-right:auto;font-size:12px}.history-section{flex-direction:column;gap:10px;display:flex}.hist-section-title{color:var(--ink-2);align-items:center;gap:6px;margin-bottom:10px;font-size:12px;font-weight:800;display:flex}.hist-empty{color:var(--ink-3);text-align:center;background:var(--surf-2);border-radius:var(--r-lg);padding:32px;font-size:13.5px}.hist-card{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);box-shadow:var(--sh1);transition:border-color .15s, box-shadow .2s, transform .2s var(--eout);cursor:pointer;padding:14px 16px}.hist-card:hover{box-shadow:var(--sh2);border-color:#0000;transform:translateY(-2px)}.hist-card.active{border-color:var(--acc-bg-2);background:var(--acc-bg)}.hc-top{align-items:center;gap:8px;margin-bottom:6px;display:flex}.hc-goal{flex:1;font-size:14.5px;font-weight:900}.hc-level{color:var(--ink-2);background:var(--surf-2);border-radius:var(--r-pill);padding:2px 9px;font-size:12px}.hc-active-badge{color:var(--success);background:var(--success-bg);border-radius:var(--r-pill);border:1px solid #1fa46340;padding:2px 9px;font-size:10.5px;font-weight:800}.hc-meta{color:var(--ink-3);gap:12px;margin-bottom:6px;font-size:12px;display:flex}.hc-tip{color:var(--ink-2);font-size:12.5px;line-height:1.7}.ex-search-page{max-width:900px;padding:0 0 calc(100px + env(safe-area-inset-bottom));margin:0 auto}.es-header{padding:calc(env(safe-area-inset-top) + 12px) clamp(14px,4vw,40px) 14px;z-index:10;background:var(--bg);-webkit-backdrop-filter:blur(12px);align-items:center;gap:12px;min-height:68px;margin-bottom:0;display:flex;position:sticky;top:0}.es-body{padding:0 clamp(14px,4vw,40px)}.es-back-btn{border:1px solid var(--line);background:var(--surf);width:44px;height:44px;color:var(--ink-2);box-shadow:var(--sh1);cursor:pointer;border-radius:50%;flex:none;place-items:center;padding:0;transition:border-color .15s,color .15s;display:grid}.es-back-btn:hover{border-color:var(--ink-3);color:var(--ink)}.es-title-area{flex:1;align-items:center;gap:10px;display:flex}.es-title{letter-spacing:-.4px;font-size:21px;font-weight:900}.es-count{color:var(--acc-ink);background:var(--acc-bg);border:1px solid var(--acc-bg-2);border-radius:var(--r-pill);padding:3px 10px;font-size:11px;font-weight:800}.es-search-wrap{margin-bottom:18px;padding:0 2px}.es-search-bar{background:var(--surf);border:1.5px solid var(--line-2);align-items:center;gap:10px;padding:11px 16px;transition:border-color .18s,box-shadow .18s;display:flex;box-shadow:0 2px 8px #00000012}.es-search-bar:focus-within{border-color:var(--acc);box-shadow:0 0 0 3px var(--acc-bg-2)}.es-search-icon{color:var(--acc);flex:none}.es-search-input{color:var(--ink);background:0 0;border:none;outline:none;flex:1;min-width:0;font-family:inherit;font-size:15px}.es-search-input::placeholder{color:var(--ink-3)}.es-clear{background:var(--surf-2);border:1px solid var(--line);width:22px;height:22px;color:var(--ink-3);cursor:pointer;border-radius:50%;flex:none;place-items:center;transition:all .15s;display:grid;position:relative}.es-clear:before{content:"";position:absolute;inset:-11px}.es-clear:hover{background:var(--line);color:var(--ink)}.es-section-label{color:var(--ink-3);align-items:center;gap:6px;margin-bottom:12px;font-size:11.5px;font-weight:800;display:flex}.es-suggest-list{flex-direction:column;gap:8px;margin-bottom:20px;display:flex}.esc-suggest{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);box-shadow:var(--sh1);text-align:right;align-items:center;gap:12px;padding:10px 14px 10px 10px;transition:border-color .15s,background .15s,transform .12s;display:flex;overflow:hidden}.esc-suggest:hover{border-color:var(--acc-bg-2);background:var(--acc-bg);transform:translate(-2px)}.esc-suggest-gif{border-radius:var(--r-lg);background:var(--surf-2);border:1px solid var(--line);flex:none;width:56px;height:56px;overflow:hidden}.esc-suggest-gif img{object-fit:cover;width:100%;height:100%;display:block}.esc-suggest-body{flex:1;min-width:0}.esc-suggest-name{color:var(--ink);margin-bottom:4px;font-size:14px;font-weight:800;line-height:1.3}.esc-suggest-muscle{color:var(--acc-ink);background:var(--acc-bg);border:1px solid var(--acc-bg-2);border-radius:var(--r-pill);padding:1px 8px;font-size:10.5px;font-weight:700;display:inline-block}.esc-suggest-arrow{color:var(--ink-3);flex:none;transition:color .15s}.esc-suggest:hover .esc-suggest-arrow{color:var(--acc)}.es-search-prompt{color:var(--ink-3);justify-content:center;align-items:center;gap:7px;font-size:13px;font-weight:600;display:flex}.es-grid-skel{grid-template-columns:repeat(auto-fill,minmax(155px,1fr));gap:10px;display:grid}.es-card-skel{border-radius:var(--r-xl);aspect-ratio:.75}.es-result-count{color:var(--ink-2);margin-bottom:14px;font-size:12.5px;font-weight:700}.es-result-count b{color:var(--ink)}.ex-row-list{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);box-shadow:var(--sh1);flex-direction:column;display:flex;overflow:hidden}.ex-row{text-align:right;cursor:pointer;border:none;border-bottom:1px solid var(--line);direction:rtl;background:0 0;align-items:center;gap:12px;width:100%;padding:10px 14px;font-family:inherit;transition:background .14s;display:flex}.ex-row:last-child{border-bottom:none}.ex-row:active{background:var(--surf-2)}.ex-row-thumb{background:var(--surf-2);border-radius:8px;flex:none;width:52px;height:52px;position:relative;overflow:hidden}.ex-row-thumb img{object-fit:cover;width:100%;height:100%;display:block}.ex-row-info{flex:1;min-width:0}.ex-row-name{color:var(--ink);white-space:nowrap;text-overflow:ellipsis;font-size:14px;font-weight:700;line-height:1.35;display:block;overflow:hidden}.ex-row-muscle{border-radius:var(--r-pill);background:0 0;margin-top:3px;padding:1px 7px;font-size:10.5px;font-weight:700;display:inline-block}.ex-row-desc{color:var(--ink-3);-webkit-line-clamp:2;-webkit-box-orient:vertical;margin-top:3px;font-size:11.5px;line-height:1.5;display:-webkit-box;overflow:hidden}.ex-row-chev{color:var(--ink-3);flex:none}.ex-row-skel{border-bottom:1px solid var(--line);border-radius:0;flex-shrink:0;height:80px}.ex-row-skel:last-child{border-bottom:none}.es-empty{text-align:center;flex-direction:column;align-items:center;gap:10px;padding:52px 0;display:flex}.es-empty-icon{background:var(--surf-2);width:56px;height:56px;color:var(--ink-3);border-radius:50%;place-items:center;margin-bottom:4px;display:grid}.es-empty p{color:var(--ink-2);margin:0;font-size:15px;font-weight:800}.es-empty span{color:var(--ink-3);font-size:13px}.es-more-hint{text-align:center;color:var(--ink-3);margin-top:16px;font-size:12.5px;font-weight:600}.esd-bg{z-index:500;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#14100e8c;justify-content:center;align-items:center;padding:clamp(12px,4vw,24px);display:flex;position:fixed;inset:0}.esd-box{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);width:100%;max-width:440px;max-height:calc(100svh - 40px);box-shadow:var(--sh3);position:relative;overflow:hidden auto}.esd-close{z-index:10;border:1px solid var(--line);width:36px;height:36px;color:var(--ink-2);box-shadow:var(--sh1);cursor:pointer;background:#ffffffeb;border-radius:50%;place-items:center;transition:background .15s;display:grid;position:absolute;top:10px;left:10px}.esd-close:hover{background:var(--surf-2);color:var(--ink)}.esd-accent-bar{flex-shrink:0;width:100%;height:4px}.esd-gif-wrap{aspect-ratio:4/3;background:var(--surf-2);justify-content:center;align-items:center;width:100%;max-height:240px;display:flex;position:relative;overflow:hidden}.esd-gif-empty{place-items:center;width:100%;height:100%;display:grid}.esd-gif{object-fit:contain;opacity:0;width:100%;height:100%;transition:opacity .3s;display:block}.esd-gif.loaded{opacity:1}.esd-info{padding:14px 18px 18px}.esd-name-fa{margin-bottom:2px;font-size:18px;font-weight:900;line-height:1.3}.esd-name-en{color:var(--ink-3);text-align:right;direction:ltr;margin-bottom:10px;font-size:11px}.esd-muscle{border-radius:var(--r-pill);align-items:center;gap:4px;margin-bottom:12px;padding:3px 10px;font-size:11px;font-weight:700;display:inline-flex}.esd-desc-block{background:var(--surf);border-radius:var(--r-lg);border:1px solid var(--line);padding:10px 14px}.esd-desc{color:var(--ink-2);margin:0;font-size:13.5px;line-height:1.8}.esd-slug{color:var(--ink-3);text-align:right;direction:ltr;margin-top:8px;font-family:monospace;font-size:10px}.admin-page{max-width:900px;margin:0 auto;padding:12px clamp(16px,4vw,40px) 60px}.admin-header{margin-bottom:24px}.admin-back{flex:none}.admin-tabs{background:var(--surf-2);border-radius:var(--r-pill);gap:4px;width:fit-content;margin-bottom:24px;padding:4px;display:flex}.adm-tab{border-radius:var(--r-pill);color:var(--ink-2);padding:9px 20px;font-size:14px;font-weight:700;transition:all .15s}.adm-tab.sel{background:var(--acc);color:#fff;box-shadow:var(--sh-acc)}.adm-tab:not(.sel):hover{color:var(--ink)}.admin-loading{flex-direction:column;gap:10px;display:flex}.admin-stats{grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;display:grid}.adm-stat{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);box-shadow:var(--sh1);text-align:center;padding:22px}.adm-stat-icon{margin-bottom:8px;font-size:28px;display:block}.adm-stat-val{color:var(--acc);font-variant-numeric:tabular-nums;font-size:32px;font-weight:900;line-height:1;display:block}.adm-stat-lbl{color:var(--ink-3);margin-top:5px;font-size:12px;display:block}.adm-table{border:1px solid var(--line);border-radius:var(--r-lg);background:var(--surf);flex-direction:column;display:flex;overflow:hidden}.adm-tr{border-bottom:1px solid var(--line);grid-template-columns:1fr 1.5fr .6fr .8fr .7fr;align-items:center;padding:11px 14px;font-size:13px;display:grid}.adm-tr:last-child{border-bottom:none}.adm-head{background:var(--surf-2);color:var(--ink-3);font-size:12px;font-weight:700}.adm-tr.inactive{opacity:.5}.adm-name{white-space:nowrap;text-overflow:ellipsis;font-weight:700;overflow:hidden}.adm-email{color:var(--ink-2);text-align:right;text-overflow:ellipsis;direction:ltr;font-size:11.5px;overflow:hidden}.adm-date,.adm-role{color:var(--ink-3);font-size:11.5px}.adm-role.admin{color:var(--acc);font-weight:700}.adm-toggle{border-radius:var(--r-pill);border:1.5px solid var(--line-2);background:var(--surf);color:var(--ink-2);padding:4px 10px;font-size:11.5px;font-weight:700;transition:all .15s}.adm-toggle.active{color:var(--success);border-color:#1fa46359}.adm-toggle:hover{border-color:var(--acc);color:var(--acc)}.adm2-avatar{background:var(--acc-bg);color:var(--acc-ink);border:1px solid var(--line);border-radius:50%;flex:none;justify-content:center;align-items:center;font-weight:800;line-height:1;display:inline-flex;overflow:hidden}.adm2-avatar img{object-fit:cover;width:100%;height:100%}.adm2-kpi{align-items:flex-start}.adm2-chart-head{justify-content:space-between;align-items:center;margin-bottom:12px;display:flex}.adm2-chart-title{color:var(--ink);font-size:13px;font-weight:800}.adm2-chart-cur{color:var(--acc);font-variant-numeric:tabular-nums;font-size:12px;font-weight:700}.adm2-chart-cur i{color:var(--ink-3);margin:0 3px}.adm2-chart-empty{color:var(--ink-3);text-align:center;padding:28px 8px;font-size:12.5px}.adm2-linewrap{height:110px;position:relative}.adm2-svg{width:100%;height:100%;display:block}.adm2-dots{position:absolute;inset:0}.adm2-dot-hit{justify-content:center;align-items:center;width:22px;height:22px;display:flex;position:absolute;transform:translate(50%,50%)}.adm2-dot{transition:all .15s}.adm2-dot.on{background:var(--acc);width:10px;height:10px;box-shadow:0 0 0 3px var(--acc-bg)}.adm2-bars{align-items:flex-end;gap:2px;height:110px;display:flex}.adm2-bar-col{flex:1;align-items:flex-end;min-width:3px;height:100%;display:flex}.adm2-bar{background:var(--acc-bg-2);border-radius:3px 3px 0 0;width:100%;transition:background .15s;display:block}.adm2-bar-col.on .adm2-bar,.adm2-bar-col:hover .adm2-bar{background:var(--acc)}.adm2-dist{flex-direction:column;gap:11px;display:flex}.adm2-dist .adm2-chart-title{margin-bottom:4px}.adm2-dist-row{grid-template-columns:70px 1fr auto;align-items:center;gap:10px;display:grid}.adm2-dist-lbl{color:var(--ink-2);font-size:12px;font-weight:600}.adm2-dist-lbl.raw{color:var(--warning-ink);background:var(--warning-bg);direction:ltr;unicode-bidi:isolate;border-radius:5px;padding:1px 5px;font-family:monospace;font-size:11px}.adm2-dist-track{background:var(--surf-2);border-radius:var(--r-pill);height:8px;overflow:hidden}.adm2-dist-fill{background:var(--acc-grad);border-radius:var(--r-pill);height:100%;display:block}.adm2-dist-val{color:var(--ink);font-variant-numeric:tabular-nums;white-space:nowrap;font-size:11.5px;font-weight:700}.adm2-dist-val i{color:var(--ink-3);font-style:normal}.adm2-toolbar{justify-content:space-between}.adm2-users-summary{color:var(--ink-3);flex-basis:100%;order:-1;font-size:12px;font-weight:700}.adm2-users-summary b{color:var(--ink);font-weight:900}.adm2-users-summary span{color:var(--line-2);margin:0 5px}.adm2-limit-sel{border:1px solid var(--line-2);background:var(--surf);height:40px;color:var(--ink);cursor:pointer;border-radius:8px;padding:0 10px;font-family:inherit;font-size:13px}.adm2-search input::placeholder{color:var(--ink-3)}.adm2-search-x{color:var(--ink-3);display:flex}.adm2-search-x:hover{color:var(--acc)}.adm2-fchip-n{background:#00000014;border-radius:8px;min-width:18px;margin-inline-start:4px;padding:1px 5px;font-size:11px;font-weight:800;display:inline-block}.adm2-fchip.sel .adm2-fchip-n{background:#ffffff47}.adm2-table{flex-direction:column;display:flex}.adm2-row{border-bottom:1px solid var(--line);text-align:right;align-items:center;display:grid}.adm2-tr{cursor:pointer}.adm2-tr:focus-visible{outline:2px solid var(--acc);outline-offset:-2px}.adm2-row:last-child{border-bottom:none}.adm2-th{color:var(--ink-3);text-align:right;align-items:center;gap:4px;font-size:11.5px;font-weight:800;display:inline-flex}.adm2-th.sortable{cursor:pointer}.adm2-th.sortable:hover,.adm2-th.active{color:var(--acc-ink)}.adm2-arrow{font-size:9px}.adm2-tr{transition:background .12s}.adm2-tr.inactive{opacity:.55}.adm2-cell{color:var(--ink);min-width:0;font-size:13px}.adm2-cell.num{font-variant-numeric:tabular-nums;font-weight:700}.adm2-cell.sub{color:var(--ink-3);font-size:11.5px}.adm2-user{align-items:center;gap:10px;min-width:0;display:flex}.adm2-user-txt{flex-direction:column;gap:1px;min-width:0;display:flex}.adm2-user-name{white-space:nowrap;text-overflow:ellipsis;font-weight:700;overflow:hidden}.adm2-user-email{color:var(--ink-3);text-align:right;white-space:nowrap;text-overflow:ellipsis;direction:ltr;font-size:11px;overflow:hidden}.adm2-badge{border-radius:var(--r-pill);background:var(--surf-2);color:var(--ink-2);align-items:center;gap:3px;padding:3px 9px;font-size:11px;font-weight:700;display:inline-flex}.adm2-badge.admin{background:var(--acc-bg);color:var(--acc-ink)}.adm2-status{border-radius:var(--r-pill);background:var(--surf-2);color:var(--ink-3);padding:3px 9px;font-size:11px;font-weight:700;display:inline-block}.adm2-status.on{background:var(--success-bg);color:var(--success)}.adm2-avatar-wrap{flex:none;display:inline-flex;position:relative}.adm2-online-dot{background:var(--ink-3);border:2px solid #fff;border-radius:50%;width:10px;height:10px;position:absolute;bottom:0;left:-1px}.adm2-online-dot.on{background:var(--success);box-shadow:0 0 0 2px #22c55e40}.adm2-online-txt{color:var(--success-ink);font-size:11.5px;font-weight:800}.adm2-online-badge{color:var(--ink-3);border-radius:var(--r-pill);background:var(--surf-2);align-items:center;gap:4px;padding:3px 9px;font-size:11.5px;font-weight:700;display:inline-flex}.adm2-online-badge.on{color:var(--success-ink);background:var(--success-bg)}.adm2-online-badge.on svg{color:var(--success);fill:var(--success)}.adm2-create-user{text-align:right}.adm2-create-user .adm2-edit-grid{margin-top:8px}.adm2-pwd-row{gap:8px;display:flex}.adm2-pwd-row input{flex:1;min-width:0}.adm2-act-primary{background:var(--acc);color:#fff;border-color:var(--acc)}.adm2-act-primary:hover{filter:brightness(1.05)}.adm2-pager{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;display:flex}.adm2-pg{justify-content:center;align-items:center;gap:14px;padding:12px 0 4px;display:flex}.adm2-pg-btn{border-radius:var(--r-pill);border:1.5px solid var(--line-2);background:var(--surf);color:var(--ink-2);align-items:center;gap:4px;padding:8px 14px;font-size:13px;font-weight:700;transition:all .15s;display:inline-flex}.adm2-pg-btn:not(:disabled):hover{border-color:var(--acc);color:var(--acc)}.adm2-pg-btn:disabled{opacity:.55;cursor:not-allowed}.adm2-pg-info{color:var(--ink-3);font-variant-numeric:tabular-nums;font-size:12.5px}.adm2-pg-info i{margin:0 4px}.adm2-drawer-ov{z-index:220;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);background:#14100e8c;justify-content:center;align-items:center;padding:20px;display:flex;position:fixed;inset:0}.adm2-drawer{background:var(--bg);max-height:90svh;position:relative;overflow-y:auto;box-shadow:0 20px 60px #14100e4d}.adm2-drawer-back{padding-right:0}.adm2-hero{align-items:center;gap:14px;display:flex}.adm2-hero-txt{min-width:0}.adm2-hero-txt h2{align-items:center;gap:8px;font-weight:900;display:flex}.adm2-hero-txt p{color:var(--ink-3);text-align:right;text-overflow:ellipsis;white-space:nowrap;direction:ltr;margin-top:2px;font-size:12.5px;overflow:hidden}.adm2-you{color:var(--acc-ink);background:var(--acc-bg);border-radius:var(--r-pill);padding:2px 8px;font-size:10px;font-weight:800}.adm2-hero-meta{flex-wrap:wrap;align-items:center;gap:8px;margin-top:9px;display:flex}.adm2-hero-joined{color:var(--ink-3);align-items:center;gap:4px;font-size:11px;display:inline-flex}.adm2-actions{flex-wrap:wrap}.adm2-role-row{flex-wrap:wrap;align-items:center;gap:7px;margin:4px 0 10px;display:flex}.adm2-role-lbl{color:var(--ink-3);align-items:center;gap:5px;font-size:12.5px;font-weight:700;display:inline-flex}.adm2-role-chip{color:var(--ink-2);background:var(--surf-2);border:1.5px solid var(--line);border-radius:var(--r-pill);cursor:pointer;padding:5px 13px;font-size:12px;font-weight:700;transition:all .15s}.adm2-role-chip:hover:not(:disabled){border-color:var(--acc);color:var(--acc-ink)}.adm2-role-chip.sel{background:var(--acc-bg);color:var(--acc-ink);border-color:var(--acc-bg-2);cursor:default}.adm2-role-chip:disabled:not(.sel){opacity:.45;cursor:not-allowed}.adm2-act{border:1.5px solid var(--line-2);background:var(--surf);color:var(--ink);align-items:center;gap:6px;font-weight:700;transition:all .15s;display:inline-flex;position:relative}.adm2-act:not(:disabled):hover{border-color:var(--acc);color:var(--acc)}.adm2-act.danger:not(:disabled):hover{border-color:var(--danger);color:var(--danger)}.adm2-act:disabled{opacity:.45;cursor:not-allowed}.adm2-act-reason{background:var(--ink);color:#fff;border-radius:var(--r-sm);white-space:nowrap;opacity:0;pointer-events:none;z-index:5;padding:5px 9px;font-size:10.5px;font-weight:600;transition:opacity .15s;position:absolute;bottom:calc(100% + 6px);right:50%;transform:translate(50%)}.adm2-act:hover .adm2-act-reason{opacity:1}.adm2-facts{gap:10px;display:grid}.adm2-fact-l{color:var(--ink-3);margin-bottom:3px;font-size:11px;display:block}.adm2-fact-v{color:var(--ink);font-weight:800;display:block}.adm2-list{flex-direction:column;gap:8px;display:flex}.adm2-sessions-toolbar{flex-wrap:wrap;align-items:center;gap:10px;margin-bottom:12px;display:flex}.adm2-sessions-kpis{color:var(--ink-3);flex:1;align-items:center;gap:14px;font-size:11.5px;font-weight:700;display:flex}.adm2-sessions-kpis b{color:var(--ink);font-weight:900}.adm2-li{background:var(--surf);border:1px solid var(--line);border-radius:var(--r);justify-content:space-between;align-items:center;gap:10px;padding:11px 13px;display:flex}.adm2-li.active{border-color:#1fa4634d}.adm2-li-main{color:var(--ink);font-size:13px;font-weight:700}.adm2-li-main i{color:var(--ink-3);margin:0 4px}.adm2-li-sub{color:var(--ink-3);align-items:center;gap:6px;font-size:11.5px;display:inline-flex}.adm2-mini-badge{color:var(--success);background:var(--success-bg);border-radius:var(--r-pill);padding:2px 7px;font-size:10px;font-weight:800}.adm2-gallery{grid-template-columns:repeat(auto-fill,minmax(96px,1fr));gap:10px;display:grid}.adm2-gphoto{aspect-ratio:3/4;border-radius:var(--r);border:1px solid var(--line);background:var(--surf-2);position:relative;overflow:hidden}.adm2-gphoto img{object-fit:cover;width:100%;height:100%;transition:transform .2s}.adm2-gphoto:hover img{transform:scale(1.05)}.adm2-gphoto-meta{inset-inline:0;color:#fff;background:linear-gradient(#0000,#0000009e);justify-content:space-between;align-items:center;padding:5px 8px;font-size:10.5px;font-weight:700;display:flex;position:absolute;bottom:0}.adm2-gphoto-meta i{opacity:.85;font-style:normal;font-weight:500}.adm2-lightbox{z-index:240;background:#000000d9;justify-content:center;align-items:center;padding:24px;display:flex;position:fixed;inset:0}.adm2-lightbox img{border-radius:var(--r);max-width:100%;max-height:100%}.adm2-lightbox-x{color:#fff;opacity:.85;position:absolute;top:18px;left:18px}.adm2-confirm-ov{z-index:260;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);background:#14100e80;justify-content:center;align-items:center;padding:20px;display:flex;position:fixed;inset:0}.adm2-confirm{background:var(--surf);border-radius:var(--r-xl);text-align:center;width:min(380px,100%);padding:26px 24px;box-shadow:0 20px 60px #00000040}.adm2-confirm-ic{background:var(--danger-bg,#fde8e4);width:54px;height:54px;color:var(--danger);border-radius:50%;justify-content:center;align-items:center;margin-bottom:12px;display:inline-flex}.adm2-confirm h3{margin-bottom:8px;font-size:18px;font-weight:900}.adm2-confirm p{color:var(--ink-2);font-size:13px;line-height:1.7}.adm2-confirm-hint{color:var(--ink-3);margin-top:8px}.adm2-confirm-in{border:1.5px solid var(--line-2);border-radius:var(--r);text-align:center;width:100%;margin-top:12px;padding:11px 14px;font-family:inherit;font-size:14px}.adm2-confirm-in:focus{border-color:var(--danger);outline:none}.adm2-confirm-actions{gap:10px;margin-top:16px;display:flex}.adm2-confirm-actions>*{flex:1}.adm2-btn-danger{border-radius:var(--r);background:var(--danger);color:#fff;padding:11px;font-size:14px;font-weight:800;transition:opacity .15s}.adm2-btn-danger:disabled{opacity:.4;cursor:not-allowed}.adm2-stars{vertical-align:middle;gap:1px;display:inline-flex}.adm2-empty,.adm2-error{color:var(--ink-3);text-align:center;flex-direction:column;align-items:center;gap:10px;padding:38px 16px;font-size:13px;display:flex}.adm2-error{color:var(--danger)}.adm2-inline-err{color:var(--danger);background:var(--danger-bg,#fde8e4);border-radius:var(--r);align-items:center;gap:7px;margin-bottom:12px;padding:9px 12px;font-size:12.5px;display:flex}.adm2-skel-list{flex-direction:column;gap:10px;display:flex}.adm2-skel-row{border-radius:var(--r);height:56px}.adm2-skel-hero{border-radius:var(--r-xl);height:104px}.adm2-skel-kpi{border-radius:var(--r-xl);height:112px}.adm2-skel-chart{border-radius:var(--r-xl);height:180px}@media (width<=860px){.adm2-row{grid-template-columns:2fr .7fr 1fr .8fr}.adm2-th:nth-child(3),.adm2-th:nth-child(4),.adm2-cell:nth-child(3),.adm2-cell:nth-child(4){display:none}}@media (width<=520px){.adm2-facts{grid-template-columns:repeat(2,minmax(0,1fr))}.adm2-row{grid-template-columns:2fr 1fr}.adm2-th:nth-child(2),.adm2-th:nth-child(5),.adm2-cell:nth-child(2),.adm2-cell:nth-child(5),.adm2-th:nth-child(6),.adm2-cell:nth-child(6){display:none}.adm2-act{flex-basis:100%}}.ql-overlay{z-index:200;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);background:#14100e73;align-items:flex-end;display:flex;position:fixed;inset:0}.ql-sheet{background:var(--surf);width:100%;padding:12px 20px max(32px, env(safe-area-inset-bottom));animation:slideUp .25s var(--eout);border-radius:24px 24px 0 0;max-height:92dvh;overflow-y:auto;box-shadow:0 -8px 40px #14100e1f}@keyframes slideUp{0%{transform:translateY(100%)}to{transform:translateY(0)}}.ql-handle{background:var(--line-2);border-radius:2px;width:40px;height:4px;margin:0 auto 20px}.ql-title{margin-bottom:18px;font-size:18px;font-weight:900}.ql-fields{grid-template-columns:1fr 1fr;gap:12px;margin-bottom:12px;display:grid}.ql-field label{color:var(--ink-3);font-size:12px;font-weight:700}.ql-save{padding:15px;font-size:16px}.ql-success{text-align:center;color:var(--success);padding:24px 0;font-size:18px;font-weight:700}@keyframes pulse{0%,to{opacity:1;transform:scale(1)}50%{opacity:.4;transform:scale(.4)}}@keyframes spin{to{transform:rotate(360deg)}}@keyframes fadeUp{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:none}}@keyframes enterFwd{0%{opacity:0;transform:translate(26px)}to{opacity:1;transform:none}}@keyframes enterBwd{0%{opacity:0;transform:translate(-26px)}to{opacity:1;transform:none}}@keyframes scaleIn{0%{opacity:0;transform:scale(.96)}to{opacity:1;transform:none}}@keyframes popIn{0%{opacity:0;transform:scale(.8)}to{opacity:1;transform:none}}@keyframes wzEnterFwd{0%{opacity:0;transform:translate(22px,8px)}to{opacity:1;transform:none}}@keyframes wzEnterBwd{0%{opacity:0;transform:translate(-22px,8px)}to{opacity:1;transform:none}}@keyframes wzSegFill{0%{transform:scaleX(0)}to{transform:scaleX(1)}}@media (prefers-reduced-motion:no-preference){.wz-step.enter-fwd{animation:wzEnterFwd .42s var(--eout) both}.wz-step.enter-bwd{animation:wzEnterBwd .42s var(--eout) both}.goal-item,.level-item,.days-btn,.gym-day-btn,.focus-chip,.inj-chip,.wz-fstyle-btn,.wz-budget-btn,.wz-tg-chip,.wz-why-chip,.gender-btn{transition-property:border-color,background,box-shadow,color,transform;transition-duration:.15s;transition-timing-function:var(--eout)}.goal-item:active,.level-item:active,.days-btn:active:not(.dis),.gym-day-btn:active:not(.dis),.focus-chip:active,.inj-chip:active,.wz-fstyle-btn:active,.wz-budget-btn:active,.wz-tg-chip:active,.wz-why-chip:active{transform:scale(.97)}.gender-btn:active{transform:scale(.985)}.gb-check{animation:popIn .26s var(--eout) both}.focus-chip-check,.focus-bal-check,.pp-pick-check{animation:popIn .24s var(--eout) both}.wz-seg.cur:after{animation:wzSegFill .42s var(--eout) both}.wz-tg-arrow svg{animation:scaleIn .3s var(--eout) both}.wz-tg-delta{animation:fadeUp .32s var(--eout) 40ms both}}@media (prefers-reduced-motion:reduce){*,:before,:after{transition:none!important;animation:none!important}}.ex-card-mistake{color:var(--danger-ink);background:var(--danger-bg);border-radius:var(--r);align-items:flex-start;gap:8px;margin-top:6px;padding:8px 12px;font-size:12px;line-height:1.65;display:flex}.ex-card-mistake svg{color:var(--danger);flex:none;margin-top:1px}.ex-card-breath{color:var(--info-ink);background:var(--info-bg);border-radius:var(--r);align-items:flex-start;gap:8px;margin-top:6px;padding:8px 12px;font-size:12px;line-height:1.65;display:flex}.ex-card-breath svg{color:var(--info);flex:none;margin-top:1px}.ex-swap-btn{justify-content:center}.ex-rest-btn{border-radius:var(--r);background:var(--surf);border:1.5px solid var(--line-2);color:var(--ink-2);white-space:nowrap;cursor:pointer;justify-content:center;align-items:center;gap:6px;padding:10px 14px;font-size:12.5px;font-weight:700;transition:all .15s;display:inline-flex}.ex-rest-btn:hover{border-color:var(--calm);color:var(--calm);background:#9b5de514}.gmi-alt{color:var(--acc-ink);background:var(--acc-bg);border-radius:var(--r);align-items:flex-start;gap:6px;margin-bottom:10px;padding:8px 12px;font-size:12px;display:flex}.gmi-alt svg{flex:none;margin-top:1px}.plan-overview{clear:both}.plan-overview .po-icon{flex:none;font-size:18px}.plan-overview p{color:var(--ink-2);margin:0;font-size:13.5px;line-height:1.8}.plan-analysis{clear:both}.plan-analysis .pa-head{color:var(--acc-ink);align-items:center;gap:7px;margin-bottom:7px;font-size:13px;font-weight:900;display:flex}.plan-analysis .pa-icon{font-size:16px}.plan-analysis p{color:var(--ink);margin:0;font-size:13.5px;line-height:1.85}.plan-analysis .pa-change{border-top:1px dashed var(--acc-bg-2);color:var(--acc-ink);align-items:flex-start;gap:7px;margin-top:10px;padding-top:10px;font-size:12.5px;font-weight:700;display:flex}.plan-analysis .pa-change svg{flex:none;margin-top:2px}.ex-card-progress{color:var(--success-ink);border-radius:var(--r);background:#1fa4631a;border:1px solid #1fa46338;align-items:flex-start;gap:8px;margin-top:8px;padding:9px 13px;font-size:12px;font-weight:700;line-height:1.65;display:flex}.ex-card-progress svg{color:var(--success)}.ex-card-progress span{word-break:break-word;min-width:0}.plan-recos{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);box-shadow:var(--sh1);margin-top:16px;padding:14px 16px}.plan-recos .is-header{color:var(--acc-ink);align-items:center;gap:7px;margin-bottom:10px;font-size:12px;font-weight:800;display:flex}.reco-row{border-top:1px solid var(--line);align-items:flex-start;gap:11px;padding:10px 0;display:flex}.reco-row:first-of-type{border-top:none}.reco-ic{flex:none;font-size:18px;line-height:1.4}.reco-body b{color:var(--ink);margin-bottom:2px;font-size:13px;font-weight:800;display:block}.reco-body p{color:var(--ink-2);margin:0;font-size:12.5px;line-height:1.7}.plan-today{justify-content:center;display:flex}.plan-today-btn{max-width:360px}.plan-today-done{color:var(--success);background:var(--success-bg);border:1px solid #1fa46340;align-items:center;gap:8px;font-weight:800;display:inline-flex}.swap-modal{max-width:440px}.swap-head{border-bottom:1px solid var(--line);padding:18px 18px 12px}.swap-title{color:var(--ink);align-items:center;gap:8px;font-size:15px;font-weight:900;display:flex}.swap-title svg{color:var(--acc)}.swap-hint{color:var(--ink-2);margin:8px 0 0;font-size:12px;line-height:1.6}.swap-list{flex-direction:column;gap:8px;max-height:60vh;padding:12px;display:flex;overflow-y:auto}.swap-empty{text-align:center;color:var(--ink-3);padding:24px 0;font-size:13px}.swap-row{border:1px solid var(--line);border-radius:var(--r);background:var(--surf);text-align:right;align-items:center;gap:12px;padding:8px;transition:all .15s;display:flex}.swap-row:hover{border-color:var(--acc);background:var(--acc-bg)}.swap-row-info{flex:1;min-width:0}.swap-row-name{color:var(--ink);margin-bottom:4px;font-size:13.5px;font-weight:800}.swap-row-pick{background:var(--surf-2);width:30px;height:30px;color:var(--ink-3);border-radius:50%;flex:none;place-items:center;transition:all .15s;display:grid}.swap-row:hover .swap-row-pick{background:var(--acc);color:#fff}.ddc-skip:hover{color:var(--ink-2)}.workouts-section{flex-direction:column;gap:18px;display:flex}.streak-head{align-items:baseline;gap:6px;display:flex}.streak-n{color:var(--ink);font-variant-numeric:tabular-nums;font-size:30px;font-weight:900}.streak-l{color:var(--ink-2);font-size:13px;font-weight:700}.streak-strip{grid-template-columns:repeat(14,minmax(0,1fr));gap:5px;display:grid}.streak-cell{aspect-ratio:1;background:var(--surf-2);border:1px solid var(--line);border-radius:6px}.streak-cell.on{background:var(--acc);border-color:var(--acc)}.streak-cell.today{box-shadow:0 0 0 2px var(--acc-bg-2)}.cal-title{color:var(--ink-2);font-size:12px;font-weight:800}.cal-grid{grid-template-columns:repeat(10,minmax(0,1fr));gap:6px;display:grid}.cal-cell{aspect-ratio:1;color:var(--ink-3);background:var(--surf-2);border:1px solid var(--line);font-variant-numeric:tabular-nums;border-radius:8px;place-items:center;font-size:11px;font-weight:700;display:grid}.cal-cell.on{background:var(--acc);border-color:var(--acc);color:#fff}.cal-cell.today{box-shadow:0 0 0 2px var(--acc-bg-2)}.ar-stars{color:var(--warning);gap:2px;display:inline-flex}.assess-row .ar-val svg{vertical-align:-2px;color:var(--ink-3);margin-left:3px}@media (width<=760px){.nav-center{display:none}.ph-pills,.plan-statcards{grid-template-columns:repeat(2,minmax(0,1fr))}.pf-grid{grid-template-columns:1fr}.dash-rings-card{text-align:center;flex-direction:column}.dash-rings-legend{width:100%}.dash-hero-title{font-size:20px}}@media (width<=460px){.inj-grid{grid-template-columns:minmax(0,1fr) minmax(0,1fr)}.admin-stats{grid-template-columns:1fr}.adm-tr{grid-template-columns:1fr 1fr;gap:4px 8px}.adm-email,.adm-date{display:none}.dash-stats{grid-template-columns:1fr 1fr}}.ex-card-mistake span,.ex-card-breath span,.gmi-alt{word-break:break-word;min-width:0}.confetti-layer{pointer-events:none;z-index:5;position:absolute;inset:0;overflow:visible}.confetti-piece{will-change:transform, opacity;display:block;position:absolute;top:50%;left:50%}@media (prefers-reduced-motion:reduce){.confetti-layer{display:none}}.user-avatar{flex:none;place-items:center;font-weight:700;display:grid;overflow:hidden}.user-avatar--img{padding:0}.user-avatar--img img{object-fit:cover;width:100%;height:100%;display:block}.avatar-up{flex:none;position:relative}.avatar-up-wrap{cursor:pointer;border-radius:inherit;background:0 0;border:none;padding:0;transition:opacity .15s;display:block;position:relative}.avatar-up-wrap:active{opacity:.8}.avatar-up-wrap:disabled{cursor:default}.avatar-up-overlay{border-radius:inherit;background:#00000059;place-items:center;display:grid;position:absolute;inset:0}.avatar-up-err{top:100%;color:var(--danger);white-space:nowrap;margin-top:6px;font-size:11.5px;position:absolute;inset-inline-start:0}.avatar-up-spin{border:2px solid #fff6;border-top-color:#fff;border-radius:50%;width:14px;height:14px;animation:.7s linear infinite avspin}@keyframes avspin{to{transform:rotate(360deg)}}.amf-collapse,.ql-collapse{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r);width:100%;color:var(--ink-2);cursor:pointer;align-items:center;gap:7px;padding:11px 14px;font-size:13.5px;font-weight:600;transition:border-color .15s,color .15s;display:flex}.amf-collapse:hover,.ql-collapse:hover{color:var(--ink);border-color:var(--line-2)}.amf-collapse-ic{margin-inline-start:auto;transition:transform .2s}.amf-collapse-ic.rot,.ql-collapse .rot{transform:rotate(45deg)}.amf-meas-grid,.ql-meas-grid{grid-template-columns:1fr 1fr;gap:10px;display:grid;overflow:hidden}.ql-meas-field label{font-size:12px}.assess-row--meas{flex-direction:column;align-items:stretch;gap:8px}.assess-row--meas .ar-top{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.ar-meas{flex-wrap:wrap;gap:6px;display:flex}.ar-chip{color:var(--ink-2);background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-pill);padding:3px 9px;font-size:11.5px}.ar-chip b{color:var(--ink);margin-inline-start:3px;font-weight:700}.pp{flex-direction:column;gap:14px;margin-top:22px;display:flex}.pp-guide{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-lg);padding:14px 16px}.pp-guide-head{color:var(--ink);align-items:center;gap:7px;margin-bottom:8px;font-size:14px;font-weight:700;display:flex}.pp-guide-head svg{color:var(--acc)}.pp-guide-list{gap:5px;margin:0;padding-inline-start:18px;display:grid}.pp-guide-list li{color:var(--ink-2);font-size:12.8px;line-height:1.7}.pp-uploaders{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}.pp-up-btn{aspect-ratio:1;background:var(--surf);border:1.5px dashed var(--line-2);border-radius:var(--r-lg);width:100%;color:var(--ink-2);cursor:pointer;flex-direction:column;justify-content:center;align-items:center;gap:6px;font-size:12.5px;font-weight:600;transition:border-color .15s,color .15s,background .15s;display:flex}.pp-up-btn:hover{border-color:var(--acc);color:var(--acc);background:var(--surf-2)}.pp-up-btn:disabled{opacity:.6;cursor:default}.pp-up-btn svg{color:var(--acc)}.pp-err{color:var(--danger);font-size:12.5px}.pp-gallery-title{color:var(--ink);margin-top:4px;font-size:14px;font-weight:700}.pp-gallery{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.pp-thumb{aspect-ratio:3/4;border-radius:var(--r);background:var(--surf-2);border:1px solid var(--line);position:relative;overflow:hidden}.pp-thumb img{object-fit:cover;width:100%;height:100%;display:block}.pp-thumb-del{top:6px;color:#fff;cursor:pointer;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);background:#0000008c;border:none;border-radius:50%;place-items:center;width:28px;height:28px;transition:background .15s;display:grid;position:absolute;inset-inline-end:6px}.pp-thumb-del:hover{background:var(--danger)}.pp-thumb-date{inset-inline:0;color:#fff;text-align:center;background:linear-gradient(#0000,#0000008c);padding:3px 0;font-size:10.5px;position:absolute;bottom:0}.photo-picker{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-top:10px;display:grid}.pp-pick{aspect-ratio:3/4;border-radius:var(--r);border:2px solid var(--line);background:var(--surf-2);cursor:pointer;padding:0;position:relative;overflow:hidden}.pp-pick.sel{border-color:var(--acc)}.pp-pick img{object-fit:cover;width:100%;height:100%;display:block}.pp-pick-check{top:4px;background:var(--acc);color:#fff;border-radius:50%;place-items:center;width:20px;height:20px;font-size:12px;display:grid;position:absolute;inset-inline-end:4px}.hc-del{border:1px solid var(--line);width:28px;height:28px;color:var(--ink-3);cursor:pointer;background:0 0;border-radius:8px;place-items:center;margin-inline-start:auto;transition:background .15s,color .15s,border-color .15s;display:grid}.hc-del:hover{background:var(--danger-bg);color:var(--danger);border-color:var(--danger-bg)}@media (width<=380px){.amf-meas-grid,.ql-meas-grid{grid-template-columns:1fr}}.plan-disclaimer{max-width:400px;color:var(--ink-3);text-align:center;background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r);margin:6px auto 28px;padding:10px 16px;font-size:11px;line-height:1.65;display:block}.plan-disclaimer svg{vertical-align:-2px;opacity:.6;margin-inline-end:3px;display:inline-block}.ar-actions{gap:6px;margin-inline-start:auto;display:flex}.assess-row .ar-row-del{flex:none;margin-inline-start:auto}.add-meas--edit{border-bottom:1px solid var(--line);padding:4px 0 12px}.add-meas--edit .add-meas-form{margin-top:0}.amf-photos{flex-direction:column;gap:8px;display:flex}.amf-photos-label{color:var(--ink-2);align-items:center;gap:6px;font-size:12.5px;font-weight:700;display:flex}.amf-photos-label svg{color:var(--acc)}.amf-photos-row{gap:10px;display:flex}.amf-photo-cell{flex-direction:column;flex:1;align-items:center;gap:5px;display:flex}.amf-photo-pick{aspect-ratio:1;flex-direction:column;gap:3px;width:100%;display:flex}.amf-photo-btn{border-radius:var(--r-sm);background:var(--surf-2);border:1.5px dashed var(--line-2);width:100%;color:var(--ink-3);cursor:pointer;touch-action:manipulation;flex:1;place-items:center;transition:border-color .15s,color .15s,background .15s;display:grid}.amf-photo-btn--cam{border-color:var(--acc-bg-2);color:var(--acc);background:var(--acc-bg)}.amf-photo-btn--cam:hover:not(:disabled){background:var(--acc);color:#fff;border-color:var(--acc)}.amf-photo-btn--gal:hover:not(:disabled){border-color:var(--acc);color:var(--acc);background:var(--acc-bg)}.amf-photo-btn:disabled{opacity:.5;cursor:default}.avatar-up-menu{background:var(--surf);border:1px solid var(--line);border-radius:var(--r);box-shadow:var(--sh2);z-index:20;flex-direction:column;gap:0;min-width:110px;display:flex;position:absolute;bottom:calc(100% + 6px);left:50%;overflow:hidden;transform:translate(-50%)}.avatar-up-menu button{color:var(--ink);cursor:pointer;white-space:nowrap;background:0 0;border:none;align-items:center;gap:7px;padding:10px 14px;font-size:13px;font-weight:600;transition:background .12s;display:flex}.avatar-up-menu button:hover{background:var(--surf-2)}.amf-photo-preview{aspect-ratio:1;border-radius:var(--r);border:1.5px solid var(--success);width:100%;position:relative;overflow:hidden}.amf-photo-preview img{object-fit:cover;width:100%;height:100%;display:block}.amf-photo-del{top:4px;color:#fff;cursor:pointer;background:#0000008c;border:none;border-radius:50%;place-items:center;width:22px;height:22px;transition:background .15s;display:grid;position:absolute;inset-inline-end:4px}.amf-photo-del:hover{background:var(--danger)}.amf-photo-lbl{color:var(--ink-3);font-size:11px;font-weight:700}.term-chip{font:inherit;cursor:pointer;-webkit-tap-highlight-color:transparent;align-items:center;gap:4px;display:inline-flex;position:relative}.term-chip:after{content:"";width:100%;min-width:28px;height:100%;min-height:28px;position:absolute;top:50%;left:50%;transform:translate(-50%,-50%)}.term-chip:disabled{cursor:default}.term-chip--badge{line-height:1;transition:filter .15s,transform .12s}.term-chip--badge:not(:disabled):hover{filter:brightness(.97)}.term-chip--badge:not(:disabled):active{transform:scale(.95)}.term-q{opacity:.55;flex:none}.term-chip:not(:disabled):hover .term-q{opacity:.9}button.ex-spec-l,button.gmi-sl{cursor:pointer;font:inherit;-webkit-tap-highlight-color:transparent;background:0 0;border:0;justify-content:center;align-items:center;gap:3px;margin-inline:auto;padding:0;display:inline-flex}button.ex-spec-l{color:var(--ink-3);margin-top:4px;font-size:10px;font-weight:700}button.gmi-sl{color:var(--ink-3);margin-top:1px;font-size:10px}button.ex-spec-l .term-q,button.gmi-sl .term-q{opacity:.5}button.ex-spec-l:hover,button.gmi-sl:hover{color:var(--ink-2)}button.ex-spec-l:hover .term-q,button.gmi-sl:hover .term-q{opacity:.85}.gmi-spec .term-chip.gmi-sv{line-height:1;display:inline-flex}.term-overlay{z-index:600}.term-sheet{max-width:520px;margin:0 auto;padding-bottom:28px;position:relative}.term-close{background:var(--surf-2);border:1px solid var(--line);width:30px;height:30px;color:var(--ink-2);border-radius:50%;place-items:center;transition:background .15s;display:grid;position:absolute;top:14px;left:18px}.term-close:hover{background:var(--line);color:var(--ink)}.term-head{align-items:center;gap:10px;margin-bottom:12px;padding-inline-end:36px;display:flex}.term-ic{border-radius:var(--r);width:34px;height:34px;color:var(--acc-ink);background:var(--acc-bg);border:1px solid var(--acc-bg-2);flex:none;place-items:center;display:grid}.term-title{letter-spacing:-.2px;font-size:17px;font-weight:900;line-height:1.3}.term-body p{color:var(--ink-2);margin:0 0 8px;font-size:14px;line-height:1.95}.term-body p:last-of-type{margin-bottom:0}.term-example{color:var(--acc-ink);background:var(--acc-bg);border:1px solid var(--acc-bg-2);border-radius:var(--r);margin-top:12px;padding:10px 13px;font-size:13px;font-weight:700;line-height:1.8}@media (prefers-reduced-motion:reduce){.dhh-live{animation:none}.dash-hero-btn .dhb-arrow{transition:none}}.dash-water{isolation:isolate;background:var(--surf);border:1px solid var(--info-bd);border-radius:var(--r-2xl);box-shadow:var(--sh1);flex-direction:column;gap:8px;padding:14px 16px;display:flex;position:relative;overflow:hidden}.dw2-level{inset-inline:0;z-index:-1;pointer-events:none;background:linear-gradient(180deg, color-mix(in oklab, var(--info) 16%, transparent) 0%, color-mix(in oklab, var(--info) 26%, transparent) 100%);transition:height .8s var(--eout);position:absolute;bottom:0}.dw2-level:after{content:"";inset-inline:0;background:linear-gradient(180deg, color-mix(in oklab, var(--info) 30%, transparent) 0%, transparent 100%);height:7px;position:absolute;top:-1px;box-shadow:inset 0 1px oklab(100% 0 5.96046e-8/.55)}[data-theme=dark] .dw2-level:after{box-shadow:inset 0 1px 0 color-mix(in oklab, var(--info) 45%, transparent)}.dw2-level:before{content:"";background:radial-gradient(46% 100% at 30% 100%, color-mix(in oklab, var(--info) 22%, transparent), transparent 72%), radial-gradient(38% 100% at 72% 100%, color-mix(in oklab, var(--info) 18%, transparent), transparent 72%);height:18px;animation:dw2Swell calc(9s / var(--anim,1)) ease-in-out infinite alternate;position:absolute;top:-9px;left:-60%;right:-60%}@keyframes dw2Swell{0%{transform:translate(-4%)}to{transform:translate(4%)}}@media (prefers-reduced-motion:reduce){.dw2-level:before{animation:none}}.dash-water.is-full{border-color:color-mix(in oklab, var(--info) 45%, transparent)}[data-theme=dark] .dash-water{background:var(--surf);border-color:var(--line-2)}.dw2-meta{justify-content:space-between;align-items:baseline;display:flex}.dw2-meta-pct{color:var(--info-ink);font-variant-numeric:tabular-nums;font-size:15px;font-weight:900}.dw2-meta-goal{color:var(--ink-3);font-size:11px;font-weight:600}.dw2-top{justify-content:space-between;align-items:center;gap:12px;display:flex}.dw2-left{align-items:center;gap:10px;min-width:0;display:flex}.dw2-sub{white-space:nowrap}.dw2-icon{color:var(--info);flex:none}.dw2-label{color:var(--ink);font-size:13.5px;font-weight:800;line-height:1.2}.dw2-sub{color:var(--ink-3);margin-top:1px;font-size:11.5px;font-weight:600}.dw2-counter{align-items:center;gap:8px;display:flex}.dw2-num{color:var(--ink);font-variant-numeric:tabular-nums;text-align:center;min-width:52px;font-size:20px;font-weight:900;line-height:1}.dw2-num small{color:var(--ink-3);font-size:12px;font-weight:600}.dw2-icon-wrap{background:linear-gradient(135deg, var(--info), color-mix(in oklab, var(--info) 62%, var(--info-solid)));color:#fff;border-radius:12px;flex:none;place-items:center;width:40px;height:40px;display:grid;box-shadow:0 3px 10px #0ea5e94d}.dw2-icon-wrap .dw2-icon{color:#fff}.dash-steps{border-radius:var(--r-2xl);box-shadow:var(--sh1);background:linear-gradient(165deg,#fff4ef 0%,#fff 55%);border:1px solid #ffd9cc;flex-direction:column;gap:12px;padding:18px;display:flex}[data-theme=dark] .dash-steps{background:linear-gradient(165deg, var(--surf-2) 0%, var(--surf) 55%);border-color:var(--line-2)}.ds-icon-wrap{background:var(--acc-bg)!important;box-shadow:none!important}[data-theme=dark] .ds-icon-wrap{background:var(--acc-bg)!important}.ds-bar{background:var(--surf-2);border-radius:var(--r-pill);--seg:10%;height:10px;-webkit-mask-image:repeating-linear-gradient(90deg, #000 0 calc(var(--seg) - 3px), transparent calc(var(--seg) - 3px) var(--seg));mask-image:repeating-linear-gradient(90deg, #000 0 calc(var(--seg) - 3px), transparent calc(var(--seg) - 3px) var(--seg));overflow:hidden;-webkit-mask-size:100% 100%;mask-size:100% 100%}@media (width<=380px){.ds-bar{--seg:20%}}.ds-bar-fill{background:var(--acc-grad);height:100%;transition:width .45s var(--eout);display:block}.ds-foot{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.ds-walk{color:var(--acc-ink);background:var(--acc-bg);border:1px solid var(--acc-bg-2);border-radius:var(--r-pill);align-items:center;gap:6px;padding:7px 13px;font-size:12px;font-weight:700;display:inline-flex}.ds-walk.on{color:#fff;background:var(--acc-d);border-color:var(--acc-d)}.ds-live{color:var(--acc);align-items:center;gap:6px;font-size:11px;font-weight:700;display:inline-flex}.ds-live-dot{background:var(--acc-d);border-radius:50%;width:8px;height:8px;animation:1s ease-in-out infinite ds-pulse}@keyframes ds-pulse{0%,to{opacity:1;transform:scale(1)}50%{opacity:.4;transform:scale(.7)}}.ds-err{color:var(--danger-ink);font-size:11px;font-weight:600}.ds-stats{justify-content:space-around;align-items:center;gap:4px;display:flex}.ds-stat{flex-direction:column;flex:1;align-items:center;gap:1px;display:flex}.ds-stat b{color:var(--ink);font-variant-numeric:tabular-nums;font-size:16px;font-weight:900;line-height:1.1}.ds-stat span{color:var(--ink-3);font-size:10.5px;font-weight:600}.ds-stat-sep{background:var(--line);align-self:stretch;width:1px;margin:2px 0}.dw2-dots{flex-wrap:wrap;gap:5px;display:flex}.dw2-dot{background:var(--line);border-radius:999px;flex:1;min-width:0;height:8px;transition:background .2s,transform .15s}.dw2-dot.filled{background:var(--info);transform:scaleY(1.2)}.dw2-btn{cursor:pointer;-webkit-tap-highlight-color:transparent;border:none;border-radius:50%;place-items:center;width:34px;height:34px;font-size:20px;font-weight:300;line-height:1;transition:background .15s,color .15s,opacity .15s;display:grid}.dw2-btn--minus{background:var(--surf-2);color:var(--ink-2)}.dw2-btn--minus:hover:not(:disabled){background:var(--info-bg);color:var(--info)}[data-theme=dark] .dw2-btn--minus:hover:not(:disabled){background:var(--surf-3);color:var(--info)}.dw2-btn--minus:disabled{opacity:.3;cursor:default}.dw2-btn--plus{background:var(--info);color:#fff;box-shadow:0 3px 10px #3b9eff59}.dw2-btn--plus:hover:not(:disabled){background:var(--info)}.dw2-btn--plus.done{background:var(--success);box-shadow:0 3px 10px #22c55e4d}.dw2-btn--plus:disabled{opacity:.5;cursor:default}.dw2-track{background:var(--info-bg);border-radius:999px;height:16px;overflow:hidden;box-shadow:inset 0 1px 3px #00000014}[data-theme=dark] .dw2-track{background:var(--surf-3)}.dw2-fill{border-radius:inherit;background:linear-gradient(90deg, var(--info) 0%, color-mix(in oklab, var(--info) 62%, var(--info-solid)) 50%, var(--info-solid) 100%);min-width:6px;height:100%;position:relative;overflow:hidden}.dw2-wave{background:linear-gradient(90deg,#0000 0%,#ffffff52 50%,#0000 100%);width:55%;animation:2s ease-in-out infinite dw2Shine;position:absolute;inset-block:0;inset-inline-start:0}.dw2-wave2{background:linear-gradient(90deg,#0000 0%,#ffffff24 50%,#0000 100%);width:35%;animation:2.8s ease-in-out -1.4s infinite dw2Shine}@keyframes dw2Shine{0%{transform:translate(-100%)}to{transform:translate(280%)}}@media (prefers-reduced-motion:reduce){.dw2-wave,.dw2-wave2{animation:none}}.dash-sleep,.dash-gym{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-2xl);box-shadow:var(--sh1);flex-direction:column;gap:10px;padding:16px;display:flex}.dg-header{justify-content:space-between;align-items:center;gap:8px;display:flex}.dg-title-row{align-items:center;gap:8px;display:flex}.dg-icon-wrap{background:var(--acc-bg);border-radius:12px;flex:none;place-items:center;width:34px;height:34px;display:grid}.dg-icon{color:var(--acc)}.dg-label{color:var(--ink);font-size:13.5px;font-weight:800}.dg-qr-btn{color:var(--acc-ink);background:var(--acc-bg);border-radius:var(--r-pill);cursor:pointer;border:none;padding:6px 13px;font-size:12px;font-weight:700;transition:background .15s}.dg-qr-btn:hover{background:var(--acc-bg-2)}.dg-body{justify-content:space-between;align-items:baseline;gap:8px;display:flex}.dg-gym-name{color:var(--ink);text-overflow:ellipsis;white-space:nowrap;font-size:15px;font-weight:800;overflow:hidden}.dg-days{color:var(--success);background:var(--success-bg);border-radius:var(--r-pill);flex:none;padding:3px 10px;font-size:12px;font-weight:700}.dg-days.warn{color:var(--warning-ink);background:var(--warning-bg);border-color:var(--warning-bd)}.dash-gym--empty{opacity:.85}.dg-body--empty{align-items:center}.dg-empty-text{color:var(--ink-3);font-size:13px;font-weight:600}.dg-find-btn{color:var(--acc-ink);background:var(--acc-bg);border-radius:var(--r-pill);cursor:pointer;border:none;flex:none;align-items:center;gap:3px;padding:5px 12px;font-size:12px;font-weight:700;transition:background .15s;display:flex}.dg-find-btn:hover{background:var(--acc-bg-2)}.ds-header{justify-content:space-between;align-items:center;gap:8px;display:flex}.ds-title-row{align-items:center;gap:8px;display:flex}.ds-icon-wrap{background:#ffeeeb;border-radius:12px;flex:none;place-items:center;width:34px;height:34px;display:grid}.ds-icon{color:var(--acc)}.ds-label{color:var(--ink);font-size:13.5px;font-weight:800}.ds-log-btn{color:var(--calm);background:var(--info-bg);cursor:pointer;white-space:nowrap;border:none;border-radius:20px;padding:5px 12px;font-size:12px;font-weight:700;transition:background .15s}.ds-log-btn:hover{background:var(--info-bg)}[data-theme=dark] .ds-log-btn{color:var(--info-ink);background:var(--calm-bg)}[data-theme=dark] .ds-log-btn:hover{background:var(--info-bg)}.ds-body{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.ds-main{align-items:baseline;gap:5px;display:flex}.ds-hours-num{color:var(--ink);letter-spacing:-.02em;font-variant-numeric:tabular-nums;font-size:28px;font-weight:900;line-height:1}.ds-hours-unit{color:var(--ink-3);font-size:12px;font-weight:700}.ds-meta{align-items:center;gap:8px;display:flex}.ds-night{margin-top:2px}.ds-night-track{border-radius:var(--r-sm);background:var(--surf-2);background-image:repeating-linear-gradient(90deg, var(--line) 0 1px, transparent 1px calc(100% / 18));height:22px;position:relative;overflow:hidden}.ds-night-span{border-radius:var(--r-sm);background:linear-gradient(90deg, color-mix(in oklab, var(--calm) 55%, transparent), color-mix(in oklab, var(--calm) 85%, transparent));box-shadow:0 1px 6px -2px color-mix(in oklab, var(--calm) 60%, transparent);transition:inset-inline-start .5s var(--eout), width .5s var(--eout);position:absolute;top:3px;bottom:3px}.ds-night-scale{color:var(--ink-3);font-variant-numeric:tabular-nums;justify-content:space-between;margin-top:3px;font-size:9.5px;font-weight:600;display:flex}.ds-qdots{gap:3px;display:inline-flex}.ds-qdot{background:var(--line-2);border-radius:50%;width:6px;height:6px}.ds-qdot.on{background:var(--calm)}.dash-sleep .ds-icon-wrap{background:var(--calm-bg)!important}.dash-sleep .ds-icon{color:var(--calm)}.dash-sleep .ds-log-btn{color:var(--calm-ink);background:var(--calm-bg)}.dash-sleep .ds-log-btn:hover{background:var(--calm-bd)}.dash-sleep .ds-empty-btn{color:var(--calm-ink)}.dash-sleep .ds-empty-btn:hover{background:var(--calm-bg)}.ds-qual{color:var(--ink-2);font-size:12px;font-weight:600}.ds-times{color:var(--ink-3);letter-spacing:.01em;font-size:11px;font-weight:600}.ds-empty-btn{width:100%;color:var(--calm);background:var(--calm-bg);border:1.5px dashed var(--info-bg);cursor:pointer;border-radius:12px;justify-content:center;align-items:center;gap:8px;padding:10px 0;font-size:13px;font-weight:700;transition:background .15s;display:flex}.ds-empty-btn:hover{background:var(--info-bg)}[data-theme=dark] .ds-empty-btn{color:var(--info-ink);background:var(--info-bg);border-color:var(--info-bg)}[data-theme=dark] .ds-empty-btn:hover{background:var(--calm-bg)}.dgr-bell{background:var(--surf-2);border:1px solid var(--line);width:30px;height:30px;color:var(--ink-2);cursor:pointer;border-radius:50%;place-items:center;transition:background .15s,color .15s;display:grid}.dgr-bell:hover{background:var(--acc-bg);color:var(--acc-ink);border-color:#0000}.nb-bell{position:relative}.nb-badge{background:var(--acc);color:#fff;border:2px solid var(--bg);border-radius:999px;place-items:center;min-width:16px;height:16px;padding:0 4px;font-size:9.5px;font-weight:900;line-height:1;display:grid;position:absolute;top:-4px;left:-4px}.nb-overlay{z-index:620}.nb-sheet{max-width:520px;max-height:78dvh;padding-bottom:max(14px, env(safe-area-inset-bottom));flex-direction:column;margin:0 auto;display:flex}.nb-head{justify-content:space-between;align-items:center;gap:8px;padding:4px 2px 10px;display:flex}.nb-head h3{color:var(--ink);align-items:center;gap:7px;margin:0;font-size:15px;font-weight:900;display:flex}.nb-title-wrap{flex-direction:column;gap:2px;min-width:0;display:flex}.nb-title-wrap small{color:var(--ink-3);font-size:10.5px;font-weight:700}.nb-head-acts{align-items:center;gap:6px;display:flex}.nb-act{color:var(--ink-2);background:var(--surf-2);border:1px solid var(--line);cursor:pointer;border-radius:999px;align-items:center;gap:5px;padding:6px 11px;font-size:11.5px;font-weight:800;display:inline-flex}.nb-close{width:30px;height:30px;color:var(--ink-3);background:var(--surf-2);border:1px solid var(--line);cursor:pointer;border-radius:50%;place-items:center;display:grid}.nb-filters{border-bottom:1px solid var(--line);gap:5px;padding:0 0 10px;display:flex}.nb-filters button{min-height:31px;color:var(--ink-3);font:inherit;cursor:pointer;background:0 0;border:1px solid #0000;border-radius:999px;align-items:center;gap:5px;padding:0 11px;font-size:11px;font-weight:800;display:inline-flex}.nb-filters button b{background:var(--surf-2);min-width:17px;color:var(--ink-3);border-radius:999px;padding:2px 4px;font-size:9px}.nb-filters button.active{background:var(--acc-bg);color:var(--acc-ink);border-color:var(--acc-bg-2)}.nb-filters button.active b{background:var(--surf);color:var(--acc-ink)}.nb-list{-webkit-overflow-scrolling:touch;flex-direction:column;gap:6px;display:flex;overflow-y:auto}.nb-empty{text-align:center;color:var(--ink-3);flex-direction:column;align-items:center;gap:8px;padding:26px 0;font-size:13px;display:flex}.nb-empty p{margin:0}.nb-retry{border:1px solid var(--acc-bg-2);background:var(--acc-bg);color:var(--acc-ink);font:inherit;cursor:pointer;border-radius:999px;padding:6px 13px;font-size:11px;font-weight:800}.nb-loader{border:2px solid var(--line-2);border-top-color:var(--acc);border-radius:50%;width:16px;height:16px;animation:.7s linear infinite spin}.nb-item{text-align:right;border-radius:var(--r-lg);background:var(--surf);border:1px solid var(--line);cursor:pointer;align-items:flex-start;gap:10px;width:100%;padding:11px 12px;font-family:inherit;display:flex}.nb-item.unread{background:var(--acc-bg);border-color:var(--acc-bg-2)}.nb-ic{width:32px;height:32px;color:var(--acc);background:color-mix(in srgb, var(--acc) 10%, var(--surf));border-radius:8px;flex:none;place-items:center;display:grid}.nb-body{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.nb-body b{color:var(--ink);font-size:13px;font-weight:800}.nb-body small{color:var(--ink-2);font-size:11.5px;line-height:1.6}.nb-time{color:var(--ink-3);flex:none;margin-top:2px;font-size:10px}.st-goal-btn{background:var(--surf-2);border:1px solid var(--line);width:36px;height:36px;color:var(--ink-2);cursor:pointer;border-radius:50%;flex:none;place-items:center;transition:background .15s,color .15s;display:grid}.st-goal-btn:hover{background:var(--warning-bg);color:var(--warning-ink);border-color:var(--warning)}.st-goal-banner{background:var(--warning-bg);border:1px solid var(--warning);border-radius:var(--r);color:var(--warning-ink);align-items:center;gap:7px;margin-bottom:12px;padding:8px 12px;font-size:13px;font-weight:700;display:flex}.st-goal-days{color:var(--warning-ink);background:var(--warning-bg);border-radius:var(--r-pill);margin-inline-start:auto;padding:2px 8px;font-size:12px;font-weight:600}.st-goal-days--past{color:var(--danger-ink);background:var(--danger-bg)}.gs-bg{z-index:300;background:#00000073;position:fixed;inset:0}.gs-sheet{z-index:301;background:var(--surf);padding:0 0 max(22px, env(safe-area-inset-bottom));border-radius:20px 20px 0 0;max-width:520px;margin:0 auto;position:fixed;bottom:0;left:0;right:0}.gs-handle{background:var(--line-2);border-radius:2px;width:40px;height:4px;margin:10px auto 0}.gs-head{border-bottom:1px solid var(--line);align-items:center;gap:10px;padding:14px 18px 10px;display:flex}.gs-head-ic{color:var(--warning);flex:none}.gs-head-title{color:var(--ink);flex:1;font-size:16px;font-weight:800}.gs-close{background:var(--surf-2);border:1px solid var(--line);width:44px;height:44px;color:var(--ink-2);cursor:pointer;border-radius:50%;place-items:center;display:grid}.gs-goal-row{border-bottom:1px solid var(--line);background:var(--surf-2);align-items:center;gap:10px;padding:10px 18px;display:flex}.gs-goal-body{flex-wrap:wrap;flex:1;align-items:center;gap:8px;display:flex}.gs-goal-target{color:var(--warning);font-size:16px;font-weight:900}.gs-goal-from{color:var(--ink-3);font-size:12px;font-weight:600}.gs-goal-days{background:var(--warning-bg);color:var(--warning-ink);border-radius:var(--r-pill);padding:2px 9px;font-size:12px;font-weight:700}.gs-goal-days--past{background:var(--danger-bg);color:var(--danger-ink)}.gs-del{background:var(--danger-bg);width:28px;height:28px;color:var(--danger);cursor:pointer;border:none;border-radius:50%;flex:none;place-items:center;display:grid}.gs-form{flex-direction:column;gap:10px;padding:14px 18px;display:flex}.gs-field-group{flex-direction:column;gap:5px;display:flex}.gs-label{color:var(--ink-2);font-size:13px;font-weight:700}.gs-input{border:1.5px solid var(--line-2);border-radius:var(--r);color:var(--ink);background:var(--surf-2);box-sizing:border-box;width:100%;padding:10px 12px;font-size:15px;font-weight:700}.gs-input:focus{border-color:var(--warning);outline:none;box-shadow:0 0 0 3px #f59e0b33}.gs-save{background:var(--warning-solid);color:#fff;border-radius:var(--r);cursor:pointer;border:none;justify-content:center;align-items:center;gap:8px;margin-top:4px;padding:14px;font-size:15px;font-weight:800;transition:background .15s;display:flex}.gs-save:hover:not(:disabled){background:var(--warning-solid);filter:brightness(1.1)}.gs-save:disabled{opacity:.5;cursor:default}.gs-err{text-align:center;color:var(--danger);margin-top:8px;font-size:12px;font-weight:700}.ml-page{max-width:var(--maxw);flex-direction:column;min-height:100svh;margin:0 auto;padding-bottom:96px;display:flex}.ml-header{border-bottom:1px solid var(--line);background:var(--bg);z-index:10;justify-content:space-between;align-items:center;padding:16px clamp(14px,4vw,40px);display:flex;position:sticky;top:0}.ml-back{background:var(--surf-2);border:1px solid var(--line);width:38px;height:38px;color:var(--ink-2);border-radius:50%;place-items:center;display:grid}.ml-title{color:var(--ink);font-size:17px;font-weight:900}.ml-steps{border-bottom:1px solid var(--line);gap:0;padding:14px clamp(14px,4vw,40px);display:flex}.ml-step{color:var(--ink-3);cursor:pointer;border-bottom:2px solid #0000;flex:1;justify-content:center;align-items:center;gap:6px;padding:8px 0;font-size:12.5px;font-weight:700;transition:color .2s,border-color .2s;display:flex}.ml-step.cur{color:var(--acc);border-bottom-color:var(--acc)}.ml-step.done{color:var(--success)}.mls-n{background:var(--surf-2);border:1.5px solid var(--line-2);border-radius:50%;flex:none;place-items:center;width:20px;height:20px;font-size:11px;display:grid}.ml-step.cur .mls-n{background:var(--acc);border-color:var(--acc);color:#fff}.ml-step.done .mls-n{background:var(--success);border-color:var(--success);color:#fff}.ml-body{flex:1;padding:clamp(16px,4vw,40px);overflow-y:auto}.ml-section{flex-direction:column;gap:14px;display:flex}.ml-icon-block{border-radius:var(--r-lg);background:var(--acc-bg);width:56px;height:56px;color:var(--acc);place-items:center;display:grid}.ml-hint{color:var(--ink-2);font-size:13.5px;line-height:1.75}.ml-guide{color:var(--ink-2);background:var(--surf-2);border-radius:var(--r);align-items:flex-start;gap:7px;padding:10px 13px;font-size:13px;display:flex}.ml-guide svg{color:var(--acc);flex:none;margin-top:1px}.ml-field{flex-direction:column;gap:6px;display:flex}.ml-field label{color:var(--ink-2);align-items:center;gap:5px;font-size:12.5px;font-weight:700;display:flex}.mlt-wrap{align-items:center;display:inline-flex;position:relative}.mlt-trigger{border:1.5px solid var(--line-2);background:var(--surf-2);width:18px;height:18px;color:var(--ink-3);cursor:pointer;border-radius:50%;flex:none;justify-content:center;align-items:center;padding:0;transition:border-color .15s,color .15s,background .15s;display:inline-flex}.mlt-trigger:hover,.mlt-trigger:focus,.mlt-trigger.active{border-color:var(--acc);color:var(--acc);background:color-mix(in srgb, var(--acc) 10%, transparent);outline:none}.mlt-bubble{background:var(--ink);color:#fff;pointer-events:none;z-index:100;text-align:right;border-radius:8px;width:220px;padding:9px 11px;font-size:11.5px;font-weight:500;line-height:1.6;position:absolute;bottom:calc(100% + 8px);right:50%;transform:translate(50%);box-shadow:0 4px 18px #00000038}.mlt-bubble:after{content:"";border:6px solid #0000;border-top-color:var(--ink);position:absolute;top:100%;right:50%;transform:translate(50%)}.ml-field input{background:var(--surf);border:1.5px solid var(--line-2);border-radius:var(--r);color:var(--ink);outline:none;padding:13px 14px;font-size:15px;font-weight:600;transition:border-color .15s}.ml-field input:focus{border-color:var(--acc)}.ml-req{color:var(--acc)}.ml-unit{color:var(--ink-3);font-size:11px;font-weight:600}.ml-meas-wrap{flex-direction:column;align-items:center;gap:16px;display:flex}.ml-body-fig{opacity:.8;width:80px}.ml-meas-grid{grid-template-columns:1fr 1fr;gap:12px;width:100%;display:grid}@media (width>=520px){.ml-meas-wrap{direction:rtl;flex-direction:row;align-items:flex-start}.ml-body-fig{flex-shrink:0;width:90px;margin-top:4px}.ml-meas-grid{flex:1}}.ml-photo-guide{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r);padding:13px 15px}.mlpg-head{color:var(--ink);align-items:center;gap:7px;margin-bottom:8px;font-size:13.5px;font-weight:800;display:flex}.mlpg-head svg{color:var(--acc)}.ml-photo-guide ul{gap:5px;margin:0;padding-inline-start:18px;display:grid}.ml-photo-guide li{color:var(--ink-2);font-size:12.5px;line-height:1.65}.ml-pose-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}.ml-pose{flex-direction:column;align-items:center;gap:6px;display:flex}.ml-pose-btn{aspect-ratio:3/4;border-radius:var(--r-lg);background:var(--surf-2);border:1.5px dashed var(--line-2);cursor:pointer;width:100%;color:var(--ink-2);flex-direction:column;justify-content:center;align-items:center;gap:7px;font-size:13px;font-weight:700;transition:border-color .18s,background .18s;display:flex;position:relative;overflow:hidden}.ml-pose-btn:hover{border-color:var(--acc);color:var(--acc)}.ml-pose-btn.done{border-color:var(--success);color:var(--success);background:#1fa4630f}.ml-pose-btn svg{flex:none}.ml-pose-ok{top:6px;background:var(--success);color:#fff;border-radius:50%;place-items:center;width:22px;height:22px;font-size:12px;display:grid;position:absolute;inset-inline-end:6px}.ml-pose-err{color:var(--danger);font-size:11px}.ml-foot{inset-inline:0;background:var(--bg);border-top:1px solid var(--line);padding:14px clamp(14px,4vw,40px);padding-bottom:calc(14px + env(safe-area-inset-bottom));z-index:20;position:fixed;bottom:0}.ml-foot-row{gap:10px;display:flex}.ml-next{flex:1}.ml-saved{color:var(--success);justify-content:center;align-items:center;gap:8px;padding:14px;font-size:15px;font-weight:800;display:flex}.ml-save-err{color:var(--danger);align-items:center;gap:6px;margin-bottom:10px;font-size:13px;font-weight:700;display:flex}.wz-meas-wrap{flex-direction:column;align-items:center;gap:16px;display:flex}.wz-body-fig{opacity:.8;width:80px}.wz-meas-grid{grid-template-columns:1fr 1fr;gap:12px;width:100%;display:grid}@media (width>=520px){.wz-meas-wrap{direction:rtl;flex-direction:row;align-items:flex-start}.wz-body-fig{flex-shrink:0;width:90px;margin-top:4px}.wz-meas-grid{flex:1}}.wf-unit{color:var(--ink-3);margin-inline-start:3px;font-size:11px;font-weight:600}.wz-photo-banner{border-radius:var(--r-lg);background:var(--acc-bg);border:1.5px solid var(--acc-bg-2);align-items:flex-start;gap:12px;padding:14px 16px;display:flex;position:relative}.wz-photo-banner-icon{background:var(--acc-bg-2);border-radius:8px;flex:none;place-items:center;width:36px;height:36px;margin-top:2px;font-size:22px;line-height:1;display:grid}.wz-photo-banner-body{flex:1}.wz-photo-banner-title{color:var(--ink);margin-bottom:3px;font-size:14px;font-weight:800}.wz-photo-banner-sub{color:var(--ink-2);font-size:12.5px;line-height:1.6}.wz-photo-badge{background:var(--acc);color:#fff;border-radius:var(--r-pill);flex:none;align-self:center;padding:3px 10px;font-size:11px;font-weight:800}.wz-photo-tips-row{flex-wrap:wrap;gap:6px;display:flex}.wz-photo-tip-item{border-radius:var(--r-pill);background:var(--bg-2);border:1px solid var(--line);color:var(--ink-2);white-space:nowrap;align-items:center;gap:6px;padding:6px 12px;font-size:12px;font-weight:600;display:flex}.wz-tip-dot{background:var(--acc);border-radius:50%;flex:none;width:5px;height:5px}.wz-pose-row{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;display:grid}.wz-pose-cell{flex-direction:column;align-items:center;gap:7px;display:flex}.wz-pose-btn{aspect-ratio:3/4;border-radius:var(--r-lg);background:var(--surf-2);border:2px dashed var(--line-2);cursor:pointer;width:100%;padding:0;transition:border-color .18s,background .18s;position:relative;overflow:hidden}.wz-pose-btn:hover{border-color:var(--acc)}.wz-pose-btn.sel{border-color:var(--acc);border-style:solid}.wz-pose-btn.uploaded{border-color:var(--success,var(--success));border-style:solid}.wz-pose-thumb{object-fit:cover;width:100%;height:100%;transition:filter .25s,transform .25s;position:absolute;inset:0}.wz-pose-btn.sel .wz-pose-thumb{filter:blur(16px)saturate(.85)brightness(.9);transform:scale(1.15)}.wz-pose-overlay{color:#fff;z-index:2;background:#00000059;place-items:center;font-size:22px;font-weight:900;transition:background .15s;display:grid;position:absolute;inset:0}.wz-pose-overlay.sel{background:color-mix(in srgb, var(--acc) 70%, transparent)}.wz-pose-reup{font-size:12px;font-weight:700}.wz-pose-empty{flex-direction:column;justify-content:center;align-items:center;gap:4px;display:flex;position:absolute;inset:0}.wz-pose-plus{color:var(--ink-3);font-size:28px;font-weight:300}.wz-pose-empty-lbl{color:var(--ink-3);font-size:11px;font-weight:700}.wz-pose-lbl{color:var(--ink-2);text-align:center;font-size:12px;font-weight:700}.wz-pose-actions{align-items:center;gap:6px;display:flex}.wz-pose-retake{color:var(--acc);cursor:pointer;background:0 0;border:none;padding:0;font-size:11px;font-weight:700}.wz-pose-actions-sep{background:var(--line-2);width:1px;height:10px}.wz-pose-delete{color:var(--danger,var(--danger));cursor:pointer;background:0 0;border:none;align-items:center;gap:3px;padding:0;font-size:11px;font-weight:700;display:flex}.wz-pose-retake:disabled,.wz-pose-delete:disabled{opacity:.5;cursor:default}.wz-photo-status{color:var(--ink-3);border-radius:var(--r);background:var(--surf-2);border:1px solid var(--line);text-align:center;padding:10px 14px;font-size:13px}.wz-photo-status.ok{color:var(--success,var(--success));background:var(--success-bg);border-color:var(--success-bg);font-weight:700}.pf-section-title{color:var(--ink-3);letter-spacing:.4px;text-transform:uppercase;margin-bottom:10px;font-size:12px;font-weight:800}.pf-range-min,.pf-range-max{color:var(--ink-3);flex:none;font-size:11px;font-weight:600}.pf-slider-wrap{align-items:center;gap:8px;display:flex}.pf-slider-wrap input[type=range]{flex:1}.pf-bmi{margin:6px 0}.pf-bmi-pill{border-radius:var(--r-pill);align-items:center;gap:5px;padding:5px 13px;font-size:13px;display:inline-flex}.pf-gender-btn{border-radius:var(--r);background:var(--surf-2);border:1.5px solid var(--line-2);color:var(--ink-2);flex:1;justify-content:center;align-items:center;gap:6px;padding:10px 0;font-size:13.5px;font-weight:700;transition:all .15s;display:flex}.pf-gender-btn.sel{background:var(--acc-bg);border-color:var(--acc);color:var(--acc-ink)}.hist-empty-box{text-align:center;color:var(--ink-3);flex-direction:column;align-items:center;gap:8px;padding:40px 20px;display:flex}.hist-empty-box p{color:var(--ink-2);margin:0;font-size:15px;font-weight:700}.hist-empty-box span{font-size:13px}.wh-list{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);box-shadow:var(--sh1);overflow:hidden}.wh-list-head{border-bottom:1px solid var(--line);color:var(--ink);justify-content:space-between;align-items:center;padding:13px 16px;font-size:13px;font-weight:900;display:flex}.wh-total{color:var(--ink-3);font-size:12px;font-weight:700}.wh-row{border-bottom:1px solid var(--line);align-items:center;gap:12px;padding:11px 16px;transition:background .12s;display:flex}.wh-row:last-child{border-bottom:none}.wh-row:hover{background:var(--surf-2)}.whr-date{flex-direction:column;gap:1px;min-width:76px;display:flex}.whr-wd{color:var(--acc-ink);font-size:11px;font-weight:800}.whr-d{color:var(--ink);font-size:12.5px;font-weight:700}.whr-info{flex-direction:column;flex:1;gap:4px;display:flex}.whr-label{color:var(--ink-2);align-items:center;gap:5px;font-size:12.5px;font-weight:700;display:flex}.whr-stars{gap:2px;display:flex}.whr-no-rating{color:var(--ink-3);font-size:11px}.whr-del{border:1px solid var(--line);width:28px;height:28px;color:var(--ink-3);cursor:pointer;background:0 0;border-radius:8px;flex:none;place-items:center;transition:background .15s,color .15s;display:grid}.whr-del:hover{background:var(--danger-bg);color:var(--danger);border-color:var(--danger-bg)}.wh-row.sel{background:var(--acc-bg)}.wcal-stats{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-bottom:2px;display:grid}.wcal-stat{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);box-shadow:var(--sh1);flex-direction:column;align-items:center;gap:5px;padding:14px 12px;display:flex}.wcal-stat svg{flex:none}.wcal-stat-n{color:var(--ink);font-variant-numeric:tabular-nums;font-size:22px;font-weight:900;line-height:1}.wcal-stat-l{color:var(--ink-3);font-size:11px;font-weight:700}.wcal-card{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);box-shadow:var(--sh1);padding:16px;overflow:hidden}.wcal-nav{justify-content:space-between;align-items:center;margin-bottom:14px;display:flex}.wcal-nav-btn{background:var(--surf-2);border:1px solid var(--line);width:34px;height:34px;color:var(--ink-2);border-radius:50%;place-items:center;transition:background .15s,color .15s;display:grid}.wcal-nav-btn:hover:not(:disabled){background:var(--acc-bg);color:var(--acc);border-color:var(--acc-bg-2)}.wcal-nav-btn:disabled{opacity:.3;cursor:default}.wcal-nav-label{color:var(--ink);font-size:14.5px;font-weight:900}.wcal-grid{grid-template-columns:repeat(7,minmax(0,1fr));gap:5px;display:grid}.wcal-head-row{margin-bottom:4px}.wcal-wdh{text-align:center;color:var(--ink-3);padding:4px 0;font-size:11px;font-weight:800}.wcal-day{aspect-ratio:1;color:var(--ink-2);background:var(--surf-2);border:1px solid #0000;border-radius:8px;flex-direction:column;justify-content:center;align-items:center;gap:2px;font-size:12.5px;font-weight:700;transition:background .18s,border-color .18s,color .18s;display:flex;position:relative}.wcal-day.on{background:var(--acc-grad);color:#fff;box-shadow:var(--sh-acc);border-color:#0000}.wcal-day.today{border-color:var(--acc)}.wcal-day.today:not(.on){color:var(--acc-ink);background:var(--acc-bg)}.wcal-day.future{opacity:.35;pointer-events:none}.wcal-day.sel{outline:2.5px solid var(--acc);outline-offset:1px}.wcal-dot{background:#ffffffbf;border-radius:50%;flex:none;width:4px;height:4px}.wcal-day:not(.on) .wcal-dot{background:var(--acc)}.wcal-detail{overflow:hidden}.wcal-detail-in{background:var(--acc-bg);border-top:1px solid var(--acc-bg-2);border-radius:var(--r);align-items:center;gap:10px;margin-top:12px;padding:12px 6px;display:flex}.wcal-detail-date{color:var(--acc-ink);flex:1;font-size:13px;font-weight:800}.wcal-detail-info{color:var(--ink-2);align-items:center;gap:6px;font-size:12.5px;font-weight:700;display:flex}.wcal-stars{gap:2px;display:flex}.wcal-del{border:1px solid var(--line);width:28px;height:28px;color:var(--ink-3);cursor:pointer;background:0 0;border-radius:8px;flex:none;place-items:center;transition:background .15s,color .15s;display:grid}.wcal-del:hover{background:var(--danger-bg);color:var(--danger);border-color:var(--danger-bg)}.pcmp{flex-direction:column;gap:12px;display:flex}.pcmp-head{color:var(--ink);align-items:center;gap:8px;font-size:14px;font-weight:900;display:flex}.pcmp-head svg{color:var(--acc)}.pcmp-kinds{gap:8px;display:flex}.pcmp-kind{border-radius:var(--r-pill);background:var(--surf-2);border:1.5px solid var(--line);color:var(--ink-2);padding:7px 14px;font-size:13px;font-weight:700;transition:all .15s}.pcmp-kind.sel{background:var(--acc-bg);border-color:var(--acc);color:var(--acc-ink)}.pcmp-grid{grid-template-columns:1fr 1fr;gap:10px;display:grid}.pcmp-side{flex-direction:column;gap:6px;display:flex}.pcmp-label{color:var(--ink-3);text-align:center;font-size:12px;font-weight:800}.pcmp-img-wrap{aspect-ratio:3/4;border-radius:var(--r-lg);background:var(--surf-2);border:1.5px solid var(--line);cursor:zoom-in;width:100%;display:block;position:relative;overflow:hidden}.pcmp-img-wrap img{object-fit:cover;width:100%;height:100%;display:block}.pcmp-date{inset-inline:0;color:#fff;text-align:center;background:linear-gradient(#0000,#0009);padding:4px 0;font-size:10.5px;font-weight:700;position:absolute;bottom:0}.pcmp-nav{justify-content:space-between;align-items:center;gap:4px;display:flex}.pcmp-nav button{background:var(--surf-2);border:1px solid var(--line);width:28px;height:28px;color:var(--ink-2);border-radius:50%;place-items:center;transition:background .15s;display:grid}.pcmp-nav button:hover:not(:disabled){background:var(--acc-bg);color:var(--acc)}.pcmp-nav button:disabled{opacity:.3;cursor:default}.pcmp-nav span{color:var(--ink-3);font-variant-numeric:tabular-nums;font-size:11px;font-weight:700}.pcmp-diff{text-align:center;color:var(--ink-3);background:var(--surf-2);border-radius:var(--r-pill);align-self:center;padding:5px 14px;font-size:12px;font-weight:700}.pcmp-lightbox{z-index:700;background:#000000e0;justify-content:center;align-items:center;padding:20px;display:flex;position:fixed;inset:0}.pcmp-lightbox img{object-fit:contain;border-radius:var(--r-lg);max-width:100%;max-height:90vh}.pcmp-lb-close{color:#fff;cursor:pointer;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);background:#ffffff26;border:1px solid #ffffff40;border-radius:50%;place-items:center;width:40px;height:40px;transition:background .15s;display:grid;position:absolute;top:16px;right:16px}.pcmp-lb-close:hover{background:#ffffff40}.aex-kpi{flex-direction:column;gap:3px;display:flex}.aex-filter-btn:hover:not(.sel){border-color:var(--ink-3);color:var(--ink)}.aex-ai-btn{cursor:pointer;white-space:nowrap;border:none}.aex-ai-btn:disabled{cursor:default}.aex-empty{color:var(--ink-3);font-size:.9em;font-style:italic}.aex-ai-nums{font-weight:700}.aex-ai-stop{cursor:pointer}.aex-card-skel{border-radius:var(--r-lg);height:220px}.aex-card{cursor:default}.aex-card.sel{background:var(--acc-bg)}.aex-dot{top:8px;background:var(--line-2);border-radius:50%;width:8px;height:8px;position:absolute;inset-inline-end:8px}.aex-dot.ok{background:var(--success)}.aex-dot.warn{background:var(--warning)}.aex-card-cb{top:8px;width:16px;height:16px;accent-color:var(--acc);cursor:pointer;z-index:2;position:absolute;inset-inline-start:8px}.aex-card-gif{background:var(--surf-2);aspect-ratio:1;cursor:pointer;justify-content:center;align-items:center;display:flex;overflow:hidden}.aex-card-gif img{object-fit:cover;width:100%;height:100%;transition:transform .2s;display:block}.aex-card-gif:hover img{transform:scale(1.04)}.aex-card-info{cursor:pointer;flex:1;padding:10px 12px 6px}.aex-card-fa{color:var(--ink);margin-bottom:4px;font-size:13px;font-weight:800;line-height:1.3}.aex-card-muscle{background:var(--surf-3);color:var(--ink-3);border-radius:var(--r-pill);margin-bottom:5px;padding:2px 8px;font-size:10.5px;font-weight:800;display:inline-block}.aex-card-muscle.m-push{background:var(--acc-bg);color:var(--acc-ink)}.aex-card-muscle.m-pull{background:var(--info-bg);color:var(--info-ink)}.aex-card-muscle.m-delt{background:var(--success-bg);color:var(--success-ink)}.aex-card-muscle.m-arm{background:var(--danger-bg);color:var(--danger-ink)}.aex-card-muscle.m-core{background:var(--warning-bg);color:var(--warning-ink)}.aex-card-muscle.m-leg{background:var(--calm-bg);color:var(--calm-ink)}.aex-card-muscle.m-full{background:var(--surf-3);color:var(--ink-2)}.aex-qa{top:8px;z-index:2;border-radius:var(--r-pill);-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);background:#ffffffeb;padding:3px 7px;font-size:9.5px;font-weight:800;position:absolute;inset-inline-end:8px}.aex-qa--ok{color:var(--success-ink)}.aex-qa--warn{color:var(--warning-ink)}[data-theme=dark] .aex-qa{background:#1a1411e0}.aex-sel-div{background:var(--acc-bg-2);width:1px;height:18px}.aex-sel-act{border-radius:var(--r-pill);color:var(--ink-2);border:1px solid var(--line-2);background:var(--surf);cursor:pointer;align-items:center;gap:6px;padding:6px 11px;font-size:12px;font-weight:800;display:inline-flex}.aex-sel-act:hover:not(:disabled){border-color:var(--ink-3);color:var(--ink)}.aex-sel-act.danger{color:var(--danger-ink)}.aex-sel-act.danger:hover:not(:disabled){border-color:var(--danger-bd)}.aex-sel-act:disabled{opacity:.45;cursor:not-allowed}.cfd-choices{flex-wrap:wrap;gap:6px;margin:4px 0 2px;display:flex}.cfd-choice{border-radius:var(--r-pill);color:var(--ink-2);border:1.5px solid var(--line-2);background:var(--surf);cursor:pointer;padding:6px 11px;font-size:12px;font-weight:800}.cfd-choice:hover{border-color:var(--ink-3)}.cfd-choice.on{background:var(--acc-solid);color:#fff;border-color:#0000}.aex-card-slug{color:var(--ink-3);white-space:nowrap;text-overflow:ellipsis;font-family:monospace;font-size:10px;overflow:hidden}.aex-edit-btn{border-top:1px solid var(--line);background:var(--surf-2);width:100%;color:var(--ink-2);cursor:pointer;justify-content:center;align-items:center;gap:5px;padding:8px;font-size:12px;font-weight:700;transition:background .15s,color .15s;display:flex}.aex-edit-btn:hover{background:var(--acc-bg);color:var(--acc-ink)}.aex-modal-ov{z-index:500;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);background:#14100e8c;justify-content:center;align-items:center;padding:20px;display:flex;position:fixed;inset:0}.aex-modal{background:var(--surf);border-radius:var(--r-2xl);flex-direction:column;width:min(680px,100%);max-height:90svh;display:flex;overflow:hidden;box-shadow:0 24px 60px #14100e47}.aex-modal-hd{border-bottom:1px solid var(--line);flex:none;justify-content:space-between;align-items:flex-start;gap:12px;padding:20px 22px 16px;display:flex}.aex-modal-slug{color:var(--ink-3);margin-bottom:3px;font-family:monospace;font-size:11px}.aex-modal-title{color:var(--ink);font-size:18px;font-weight:900}.aex-modal-x{background:var(--surf-2);border:1px solid var(--line);width:34px;height:34px;color:var(--ink-2);border-radius:50%;flex:none;place-items:center;transition:background .15s;display:grid}.aex-modal-x:hover{background:var(--line)}.aex-modal-body{flex:1;grid-template-columns:180px 1fr;display:grid;overflow:hidden}.aex-modal-gif{background:var(--surf-2);border-inline-end:1px solid var(--line);flex-direction:column;justify-content:center;align-items:center;gap:12px;padding:20px 16px;display:flex}.aex-modal-gif img{object-fit:contain;border-radius:var(--r-lg);width:140px;height:140px}.aex-revert-btn{color:var(--ink-3);border:1px solid var(--line-2);border-radius:var(--r-pill);background:var(--surf);cursor:pointer;padding:5px 12px;font-size:11.5px;font-weight:700;transition:color .15s}.aex-revert-btn:hover{color:var(--danger);border-color:var(--danger-bg)}.aex-modal-fields{flex-direction:column;gap:13px;padding:20px;display:flex;overflow-y:auto}.aex-field{flex-direction:column;gap:6px;display:flex}.aex-field label{color:var(--ink-2);font-size:11.5px;font-weight:800}.aex-field input,.aex-field textarea{background:var(--surf-2);border:1.5px solid var(--line-2);border-radius:var(--r);color:var(--ink);resize:vertical;outline:none;padding:10px 14px;font-family:inherit;font-size:14px;transition:border-color .15s,background .15s}.aex-field input:focus,.aex-field textarea:focus{border-color:var(--acc);background:var(--surf)}.aex-modal-ft{border-top:1px solid var(--line);background:var(--surf-2);flex:none;justify-content:flex-end;gap:10px;padding:14px 22px;display:flex}@media (width<=700px){.aex-kpis{grid-template-columns:repeat(2,minmax(0,1fr))}.aex-modal-body{grid-template-columns:1fr}.aex-modal-gif{border-inline-end:none;border-bottom:1px solid var(--line);padding:14px}.aex-modal-gif img{width:100px;height:100px}.aex-grid{grid-template-columns:repeat(auto-fill,minmax(145px,1fr))}}@media (width<=900px){.nub-info{display:none}.nav-user-btn{gap:0;padding:3px}.adm2-kpis{grid-template-columns:repeat(2,minmax(0,1fr))}.adm2-charts-grid{grid-template-columns:1fr}.profile-tabs{scrollbar-width:none;border-radius:var(--r-lg);gap:6px;padding:4px 6px;overflow-x:auto}.profile-tabs::-webkit-scrollbar{display:none}.profile-tab{white-space:nowrap;flex:none;padding:9px 14px;font-size:12.5px}.aex-grid{grid-template-columns:repeat(auto-fill,minmax(160px,1fr))}}@media (width<=640px){.dash-stats{grid-template-columns:repeat(2,minmax(0,1fr))}.dw-dot{border-radius:8px}.dw-strip{gap:2px;padding:0 6px 12px}.dash-rings-card{text-align:center;flex-direction:column;align-items:center}.dash-rings-legend{width:100%}.day-tab-btn{min-width:88px;padding:11px 12px}.dtb-n{font-size:18px}.ex-card-specs{padding:10px 12px}.wcal-stats{grid-template-columns:repeat(3,minmax(0,1fr));gap:7px}.wcal-stat{padding:10px 8px}.wcal-stat-n{font-size:18px}.profile-hero{padding:18px 16px}.ph-stats{gap:10px}.phs-v{font-size:16px}.ml-meas-grid{grid-template-columns:1fr 1fr}.aex-kpis{grid-template-columns:repeat(2,minmax(0,1fr))}.aex-modal-body{grid-template-columns:1fr}.aex-modal-gif{border-inline-end:none;border-bottom:1px solid var(--line);flex-direction:row;justify-content:flex-start;gap:16px;padding:14px 18px}.aex-modal-gif img{flex:none;width:80px;height:80px}.aex-revert-btn{margin-top:0}.auth-card{padding:22px 18px 18px}.pcmp-grid{gap:7px}.adm2-row{grid-template-columns:2fr 1fr 1fr}.adm2-th:nth-child(4),.adm2-th:nth-child(5),.adm2-cell:nth-child(4),.adm2-cell:nth-child(5){display:none}}@media (width<=390px){.brand-name{font-size:15px}.gb-sub{display:none}.gender-btn{gap:7px}.gb-icon-circle{width:52px;height:52px}.gb-label{font-size:13px}.days-picker{gap:5px}.days-btn{width:42px;height:52px}.inj-grid{grid-template-columns:1fr 1fr}.dash-stats{grid-template-columns:1fr 1fr;gap:8px}.ph-actions .ph-btn{width:34px;height:34px}.dwc-head{padding:13px 14px 10px}.dms-item{gap:4px;padding:12px 4px}.dms-icon{border-radius:8px;width:28px;height:28px}.dms-n{font-size:16px}.dms-l{font-size:10px}.wcal-grid{gap:3px}.wcal-day{border-radius:6px;font-size:11.5px}.wcal-stats{gap:5px}.wcal-stat-n{font-size:16px}.wcal-stat-l{font-size:10px}.pp-gallery{grid-template-columns:repeat(2,minmax(0,1fr))}.pp-uploaders{grid-template-columns:repeat(3,minmax(0,1fr));gap:7px}.wz-pose-row{gap:7px}.aex-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}}@media (width<=480px){.gen-ring-wrap{width:100px;height:100px;margin-bottom:10px}.gen-ring-pct{font-size:24px}.gen-ring-pct small{font-size:12px}.gen-ring-track,.gen-ring-fill{stroke-width:9px}.gen-title{margin-bottom:2px;font-size:15px}.gen-subtitle{margin-bottom:6px;font-size:12px}.gen-microcopy{margin-bottom:8px;font-size:11.5px}.gen-bar{margin-bottom:14px}.gen-phases{grid-template-columns:1fr;max-width:360px}.gen-phase{padding:7px 10px}.gen-phase:nth-child(odd){border-left:none}.gen-phase:last-child:nth-child(odd){border-inline-end:revert;grid-column:auto}.gp-label{font-size:11px}}.plan-page,.dash,.profile-page,.ex-search-page,.admin-page,.adm2-page,.aex-page{overflow-x:hidden}.has-mini .dash,.has-mini .plan-page,.has-mini .profile-page,.has-mini .ex-search-page,.has-mini .admin-page,.has-mini .adm2-page,.has-mini .aex-page,.has-mini .music-page,.has-mini .music-body{padding-bottom:calc(76px + 80px + env(safe-area-inset-bottom))!important}.has-mini .diet-page{padding-bottom:calc(64px + 96px + env(safe-area-inset-bottom,0px))!important}[dir=ltr]{text-overflow:ellipsis;max-width:100%;overflow:hidden}.adm2-row,.aex-card,.wh-row,.assess-row{min-width:0}.hc-del,.whr-del,.wcal-del,.wcal-nav-btn{min-width:36px;min-height:36px}.dbg-intro{background:var(--acc-bg);border:1px solid var(--acc-bg-2);border-radius:var(--r-lg);color:var(--acc-ink);align-items:center;gap:9px;padding:13px 16px;font-size:13.5px;font-weight:600;display:flex}.dbg-card{background:var(--surf);border:1px solid var(--line);box-shadow:var(--sh1);flex-direction:column;gap:14px;display:flex}.dbg-card-title{color:var(--ink);font-size:14px;font-weight:900}.dbg-card-head{justify-content:space-between;align-items:center;display:flex}.dbg-field{flex-direction:column;gap:5px;display:flex}.dbg-field label{color:var(--ink-3);font-size:11.5px;font-weight:800}.dbg-field input,.dbg-field select{background:var(--surf-2);border:1.5px solid var(--line-2);border-radius:var(--r);color:var(--ink);outline:none;padding:8px 12px;font-family:inherit;font-size:13.5px}.dbg-field input:focus,.dbg-field select:focus{border-color:var(--acc)}.dbg-checks{flex-direction:column;gap:7px;display:flex}.dbg-check{border-radius:var(--r);background:var(--surf-2);align-items:flex-start;gap:10px;padding:9px 12px;display:flex}.dbg-check.ok{background:var(--success-bg)}.dbg-check.neutral{opacity:.75}.dbg-check-ic{color:var(--success);flex:none;margin-top:1px;font-size:14px;font-weight:900}.dbg-check.neutral .dbg-check-ic{color:var(--ink-3)}.dbg-check-label{color:var(--ink);font-size:12.5px;font-weight:800;display:block}.dbg-check-val{color:var(--ink-2);font-variant-numeric:tabular-nums;word-break:break-word;font-size:11.5px}.dbg-pre{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r);color:var(--ink-2);white-space:pre-wrap;word-break:break-word;max-height:320px;padding:14px;font-family:monospace;font-size:11.5px;line-height:1.7;overflow-y:auto}.dbg-pre--full{max-height:520px}.auth-name-row{grid-template-columns:1fr 1fr;gap:12px;display:grid;overflow:hidden}@media (width<=420px){.auth-name-row{grid-template-columns:1fr}}.auth-captcha-wrap{flex-direction:column;gap:6px;display:flex}.auth-captcha-img-row{align-items:stretch;gap:8px;display:flex}.auth-captcha-img{border-radius:var(--r);object-fit:contain;background:var(--surf-2);-webkit-user-select:none;user-select:none;-webkit-user-drag:none;border:1.5px solid #0000;flex:1;min-width:0;height:48px;display:block}.auth-captcha-img-box{border-radius:var(--r);background:var(--surf-2);border:1.5px solid #0000;flex:1;justify-content:center;align-items:center;height:48px;display:flex}.auth-captcha-loading .auth-captcha-spin{border:2px solid #0000001f;border-top-color:var(--acc);border-radius:50%;width:16px;height:16px;animation:.7s linear infinite spin;display:block}.auth-captcha-err-box{color:var(--danger);font-size:11.5px;font-weight:600}.auth-captcha-refresh{cursor:pointer;color:var(--ink-3);opacity:.6;background:0 0;border:none;flex-shrink:0;align-items:center;padding:6px;transition:opacity .15s,color .15s;display:flex}.auth-captcha-refresh:hover{opacity:1;color:var(--acc)}.auth-captcha-input{background:var(--surf-2);border-radius:var(--r);color:var(--ink);box-sizing:border-box;text-align:center;letter-spacing:4px;border:1.5px solid #0000;outline:none;width:100%;padding:11px 14px;font-family:inherit;font-size:15px;font-weight:700;transition:border-color .15s,background .15s,box-shadow .15s}.auth-captcha-input:focus{background:var(--surf);border-color:var(--acc);box-shadow:0 0 0 3px var(--acc-bg-2)}.auth-captcha-input::placeholder{letter-spacing:0;color:var(--ink-3);font-size:13px;font-weight:400}.pf-val-err{background:var(--danger-bg);border:1px solid var(--danger-bg);border-radius:var(--r);color:var(--danger);align-items:center;gap:8px;padding:10px 14px;font-size:13px;font-weight:600;display:flex}.auth-register-fields{flex-direction:column;gap:14px;display:flex;overflow:hidden}.auth-step{flex-direction:column;gap:12px;display:flex}.auth-step-sub{color:var(--ink-2);text-align:center;margin:0 0 4px;font-size:13px;line-height:1.55}.auth-back-btn{color:var(--ink-3);cursor:pointer;background:0 0;border:none;align-self:flex-start;align-items:center;gap:5px;padding:0 0 4px;font-size:12.5px;font-weight:600;transition:color .15s;display:inline-flex}.auth-back-btn:hover{color:var(--acc)}.auth-phone-chip{color:var(--ink);letter-spacing:.5px;font-weight:700}.auth-login-tabs{background:var(--surf-2);border-radius:var(--r-pill);gap:3px;padding:3px;display:flex}.auth-ltab{border-radius:var(--r-pill);color:var(--ink-3);cursor:pointer;background:0 0;border:none;flex:1;justify-content:center;align-items:center;gap:6px;padding:9px 8px;font-size:13px;font-weight:800;transition:all .2s;display:flex}.auth-ltab.on{background:var(--surf);color:var(--ink);box-shadow:0 1px 5px #0000001a}.auth-otp-hint{color:var(--ink-3);text-align:center;margin:2px 0;font-size:12.5px}.auth-optional-pwd{flex-direction:column;display:flex}.auth-optional-toggle{border:1.5px dashed var(--line-2);border-radius:var(--r);color:var(--ink-2);cursor:pointer;background:0 0;align-items:center;gap:6px;width:100%;padding:9px 13px;font-size:12.5px;font-weight:700;transition:border-color .15s,color .15s;display:inline-flex}.auth-optional-toggle:hover{border-color:var(--acc);color:var(--acc)}.auth-chevron{flex-shrink:0;margin-right:auto;transition:transform .2s}.auth-chevron.open{transform:rotate(-90deg)}.sc-card{border-radius:var(--r-2xl);background:#0f0e0c;border:1px solid #ffffff14;flex-direction:column;display:flex;position:relative;overflow:hidden;box-shadow:0 8px 32px #0006}.sc-bg-glow{background:radial-gradient(circle, var(--sc-color,var(--warning)) 0%, transparent 70%);opacity:.22;pointer-events:none;border-radius:50%;width:180px;height:180px;animation:7s ease-in-out infinite alternate sc-float;position:absolute;top:-30px;right:-30px}@keyframes sc-float{0%{transform:scale(1)translate(0)}to{transform:scale(1.2)translate(-12px,10px)}}.sc-inner{align-items:center;gap:16px;padding:20px 20px 16px;display:flex}.sc-left{flex:none;align-items:center;gap:10px;display:flex}.sc-flame{position:relative}.sc-celebrate-ring{border:2px solid var(--sc-color,var(--warning));pointer-events:none;border-radius:50%;position:absolute;inset:-10px}.sc-num-block{flex-direction:column;align-items:center;display:flex}.sc-num{color:#fff;font-variant-numeric:tabular-nums;letter-spacing:-2px;font-size:48px;font-weight:900;line-height:1}.sc-num-unit{color:#fff6;margin-top:1px;font-size:11px;font-weight:800}.sc-right{flex-direction:column;flex:1;gap:8px;min-width:0;display:flex}.sc-label{color:var(--sc-color,var(--warning));font-size:13px;font-weight:900;line-height:1.2}.sc-msg{color:#fff9;margin:0;font-size:12.5px;line-height:1.65}.sc-prog{align-items:center;gap:8px;display:flex}.sc-prog-track{background:#ffffff1a;border-radius:999px;flex:1;height:5px;overflow:hidden}.sc-prog-fill{background:var(--sc-color,var(--warning));border-radius:inherit;opacity:.9;height:100%}.sc-prog-lbl{color:#ffffff59;white-space:nowrap;font-size:10.5px;font-weight:800}.sc-foot{border-top:1px solid #ffffff12;justify-content:center;padding:12px 16px;display:flex}.sc-cta{border-radius:var(--r-xl);background:var(--sc-color,var(--warning));color:#fff;cursor:pointer;width:100%;max-width:380px;box-shadow:0 4px 16px var(--sc-glow,#ff5a3c66);border:none;justify-content:center;align-items:center;gap:8px;padding:12px 28px;font-family:inherit;font-size:14px;font-weight:900;transition:opacity .15s;display:flex}.sc-cta:hover{opacity:.88}.sc-done{border-radius:var(--r-xl);width:100%;max-width:380px;color:var(--success);background:#22c55e26;border:1px solid #22c55e40;justify-content:center;align-items:center;gap:7px;padding:11px;font-size:13px;font-weight:800;display:flex}.gi-icon-wrap{border-radius:var(--r);background:color-mix(in srgb, var(--gi-c,var(--ink-3)) 13%, transparent);width:44px;height:44px;color:var(--gi-c,var(--ink-3));flex:none;place-items:center;transition:background .16s,color .16s;display:grid}.goal-item.sel .gi-icon-wrap{background:var(--acc-bg);border-color:var(--acc-bg-2);color:var(--acc)}.li-icon-wrap{border-radius:var(--r);background:var(--surf-2);width:36px;height:36px;color:var(--ink-2);flex:none;place-items:center;transition:background .15s,color .15s;display:grid}.level-item.sel .li-icon-wrap{color:var(--acc);background:#ffffffb3}.rv-icon svg{color:var(--acc-ink);display:block}.pa-icon{flex:none}.po-icon{color:var(--ink-3);flex:none}.de-chip svg{vertical-align:middle;display:inline-block}@media (width<=480px){.nci-date{display:none}.ex-card-specs{grid-template-columns:1fr 1fr 1fr;gap:0}.ex-spec-div,.pf-kpi-divider{display:none}.sc-inner{gap:12px}.sc-num{font-size:40px}.auth-name-row{grid-template-columns:1fr;gap:10px}.auth-register-fields{gap:10px}.adm2-row{grid-template-columns:2fr 1fr 1fr}.adm2-th:nth-child(n+4),.adm2-cell:nth-child(n+4){display:none}}@media (width<=390px){.nav-inner{border-radius:12px;gap:10px;padding:6px 10px}.nav-brand-name{display:none}.bn-item{padding:3px 1px;font-size:9px}.bn-icon-wrap{width:40px;height:28px}.bn-fab-btn{width:46px;height:46px}.bn-fab{width:56px}.dash-hero{padding:18px}.dash-hero-title{font-size:20px}.dash-hero-btn{padding:10px 16px;font-size:13px}.dash-hero-log{padding:10px 12px;font-size:12px}.dash-hero-actions{gap:7px}.dw-dot{border-radius:8px;max-width:34px}.dw-wd{font-size:10px}.dw-strip{gap:4px;padding:0 10px 14px}.sc-inner{flex-direction:column;align-items:flex-start;padding:16px 16px 12px}.sc-left{flex-direction:row;gap:12px}.sc-num{font-size:44px}.wz-body{padding:0}.wz-step{box-shadow:none;border:none;border-radius:0;padding:14px 16px 16px}.wz-kicker{margin-bottom:7px}.wz-q{letter-spacing:-.4px;margin-bottom:5px;font-size:17px}.wz-hint{margin-bottom:10px;font-size:12.5px;line-height:1.5}.wz-fields{gap:9px}.wf-group{gap:4px}.wf-label{font-size:12px}.wf-input,.wf-textarea{padding:10px 14px}.level-item,.goal-item{gap:9px;padding:10px 12px}.level-item .li-icon-wrap{width:30px;height:30px}.gi-icon-wrap{width:34px;height:34px}.li-title{font-size:14px}.li-sub{font-size:11.5px}.li-badge{padding:2px 7px;font-size:10px}.days-btn{padding:9px 2px}.db-n{font-size:17px}.wz-top{padding-top:calc(10px + env(safe-area-inset-top));padding-bottom:9px}.mrow{align-items:center;display:flex}.mrow-hdr{flex-direction:column;flex:none;align-items:flex-start;gap:1px;width:86px;padding:0 12px 0 0}.mrow-name{font-size:12px}.mrow-unit{font-size:10px}.mrow-body{flex:1;padding:7px 8px}.mrow-btn{width:44px;height:44px;font-size:22px}.mrow-center{gap:2px;padding:2px 6px}.mrow-num{letter-spacing:-.5px;font-size:24px}.mrow-input{width:84px;font-size:24px}.mrow-badge{padding:1px 8px;font-size:10px}.body-rows{flex-direction:column;gap:7px;display:flex}.wz-merge-sec{margin:14px 0 8px;font-size:12px}.wz-merge-sec.first{margin-top:2px}.gi-tags{display:none}.gi-sub{white-space:nowrap;text-overflow:ellipsis;margin-bottom:0;overflow:hidden}.gi-title{font-size:14px}.goal-list{gap:7px}.li-sub{white-space:nowrap;text-overflow:ellipsis;margin-top:2px;overflow:hidden}.gender-btn{padding:10px 8px 12px}.bmi-block{padding:10px 12px}.bmi-zones{display:none}.bmi-figure{font-size:18px}.wz-tg-flow{padding:10px 12px}.wz-tg-num{font-size:20px}.wz-tg-node{min-width:52px}.days-info{border-radius:var(--r-lg);padding:9px 12px}.days-info:before{height:26px}.di-name{font-size:13px}.di-desc{font-size:11.5px}.wz-week{gap:6px}.wz-wd{gap:2px;padding:9px 4px}.focus-chip{padding:6px 11px;font-size:12px}.focus-group{gap:6px}.focus-group+.focus-group{margin-top:0}.wz-why-chip{padding:6px 11px;font-size:12px}.wz-photo-banner{gap:9px;padding:10px 12px}.wz-photo-tips-row{gap:6px}.wz-pick{gap:7px;padding:8px 10px}.wz-pick-ic{width:26px;height:26px}.wz-pick-t{font-size:12px}.wz-fstyle-btn{padding:8px 10px;font-size:12px}.wz-budget-btn{padding:8px;font-size:12px}.wz-section-label{margin-bottom:6px;font-size:11px}.wz-foot{padding:10px 16px max(10px, env(safe-area-inset-bottom))}.wz-foot-reason{margin-bottom:6px;font-size:11.5px}.wz-body-fig{display:none}.wz-meas-wrap{flex-direction:column}.pf-field-group{grid-template-columns:1fr}.pf-field:first-child:not(:last-child){border-left:none;border-bottom:1px solid var(--line)}.pf-metrics-grid{grid-template-columns:1fr}.pf-metric{border-left:none;border-bottom:1px solid var(--line)}.pf-metric:last-child{border-bottom:none}.dw2-dots{gap:3px}.dw2-dot{height:7px}.plan-header{padding:12px clamp(12px,3vw,24px) 0}.ph-title{font-size:18px}.session-hero{padding:14px 0 12px}.sh-title{font-size:18px}.day-tab-btn{min-width:76px;padding:10px}.auth-card{border-radius:16px;padding:20px 16px 16px}.auth-logo{width:46px;height:46px}.auth-brand{gap:5px;margin-bottom:16px}.auth-logo-name{font-size:19px}.esc-suggest-gif{width:48px;height:48px}.esc-suggest-name{font-size:13px}.aex-kpis{grid-template-columns:repeat(2,minmax(0,1fr))}}.bn-fab-btn{min-width:44px;min-height:44px}@media (width>=541px) and (width<=1024px){.site-nav{padding:10px clamp(16px,3vw,32px)}.nav-inner{gap:14px;padding:8px 14px}.dash{max-width:720px;margin:0 auto}.day-tab-btn{min-width:100px;padding:13px 14px}.dtb-n{font-size:20px}.dtb-f{font-size:12px}.es-img-grid{grid-template-columns:repeat(auto-fill,minmax(170px,1fr));gap:12px}.aex-grid{grid-template-columns:repeat(auto-fill,minmax(180px,1fr))}.profile-page{max-width:680px}.pf-kpis{grid-template-rows:auto;grid-template-columns:repeat(4,minmax(0,1fr))}.pf-kpi:nth-child(odd){border-left:1px solid var(--line)}.pf-kpi:first-child{border-left:none}.pf-kpi:nth-last-child(-n+2){border-bottom:1px solid var(--line)}.pf-kpi:last-child{border-bottom:none;border-left:none}.pf-kpi{border-bottom:none}.pf-metrics-grid{grid-template-columns:1fr 1fr}.wz-body{padding:20px clamp(20px,5vw,60px) 100px}.wz-step{max-width:520px;padding:28px}.auth-card{max-width:460px;padding:42px 40px 36px}.auth-name-row{grid-template-columns:1fr 1fr;gap:14px}.adm2-page{max-width:900px}.adm2-kpis,.aex-kpis{grid-template-columns:repeat(4,minmax(0,1fr))}.sc-inner{flex-direction:row}.ql-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:9px}.dash-hero{border-radius:var(--r-xl);padding:18px 20px}.dash-hero-title{font-size:21px}.dash-hero-meta-chips{gap:12px}.dash-greet-row{margin-bottom:6px}.bn-scroll{max-width:600px;margin:0 auto;padding-top:8px}.bn-icon-wrap{width:52px;height:34px}.bn-item{gap:4px;font-size:11px}.bn-fab-btn{width:54px;height:54px;box-shadow:0 6px 24px color-mix(in srgb, var(--acc) 50%, transparent), 0 0 0 4px color-mix(in srgb, var(--acc) 16%, transparent)}.bn-fab{width:68px}.dw2-dots{gap:6px}.dw2-dot{height:9px}.es-suggest-list{grid-template-columns:1fr 1fr;gap:8px;display:grid}}@media (width>=900px) and (width<=1180px){.dash{max-width:860px}.plan-page{max-width:820px}.profile-page{max-width:760px}}.ex-card-actions{align-items:stretch;margin-top:14px}.inline-section{border-radius:var(--r-xl);margin:10px 0;overflow:hidden}.is-header{align-items:center;gap:7px;padding:10px 14px;font-size:12px;font-weight:900;display:flex}.is-count{opacity:.7;margin-right:auto;font-weight:600}.is-body{flex-direction:column;gap:6px;padding:8px 12px 12px;display:flex}.plan-analysis{background:linear-gradient(135deg, var(--acc-bg) 0%, var(--surf) 100%);border:1px solid var(--acc-bg-2);border-radius:var(--r-xl);flex-direction:column;gap:8px;margin:0 clamp(16px,4.5vw,52px) 12px;padding:14px 16px;display:flex}.plan-overview{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-xl);align-items:flex-start;gap:10px;margin:0 clamp(16px,4.5vw,52px) 12px;padding:13px 16px;display:flex}.plan-today{margin-top:24px;padding:0 clamp(16px,4.5vw,52px)}.plan-today-btn{border-radius:var(--r-2xl);width:100%;padding:15px;font-size:15px}.plan-today-done{border-radius:var(--r-2xl);justify-content:center;width:100%;padding:14px;font-size:14px}@media (width<=480px){.day-tab-btn{border-radius:8px}.dtb-n{font-size:17px}.ex-card{padding:14px 14px 12px}.ex-card-specs{padding:10px 12px}}.day-tabs-outer{scrollbar-width:none;gap:9px;padding:4px clamp(16px,4.5vw,52px) 18px;display:flex;overflow-x:auto}.day-tabs-outer::-webkit-scrollbar{display:none}.day-tab-btn{background:var(--surf);border:1.5px solid var(--line);cursor:pointer;min-width:92px;box-shadow:var(--sh1);transition:border-color .15s, box-shadow .18s var(--snap), background .15s, transform .15s var(--snap);border-radius:16px;flex-direction:column;flex:none;align-items:flex-start;gap:5px;padding:11px 13px 13px;display:flex;position:relative;overflow:hidden}.day-tab-btn:hover{border-color:var(--acc-bg-2);box-shadow:var(--sh2);transform:translateY(-1px)}.day-tab-btn.sel{background:var(--acc-grad);box-shadow:0 6px 18px color-mix(in srgb, var(--acc) 38%, transparent);border-color:#0000;transform:translateY(-1px)}.day-tab-btn.rest{background:#5bc8f512;border-color:#5bc8f559}.day-tab-btn.rest.sel{background:linear-gradient(135deg,var(--info),color-mix(in oklab, var(--info) 62%, var(--info-solid)));border-color:#0000;box-shadow:0 6px 18px #5bc8f561}.day-tab-btn.done:not(.sel):after{content:"✓";background:var(--success);color:#fff;text-align:center;border-radius:50%;width:15px;height:15px;font-size:9px;font-weight:900;line-height:15px;position:absolute;top:7px;left:8px}.dtb-num{letter-spacing:.03em;color:var(--acc);font-variant-numeric:tabular-nums;opacity:.85;align-items:center;gap:3px;font-size:10px;font-weight:900;line-height:1;display:inline-flex}.dtb-num:before{content:"روز ";font-weight:800}.day-tab-btn.rest .dtb-num:before{content:""}.day-tab-btn.sel .dtb-num{color:#fffc;opacity:1}.day-tab-btn.rest .dtb-num{color:var(--stat-blue-ink)}.day-tab-btn.rest.sel .dtb-num{color:#fffc}.dtb-f{color:var(--ink);-webkit-line-clamp:2;text-align:right;-webkit-box-orient:vertical;width:100%;font-size:12px;font-weight:800;line-height:1.35;display:-webkit-box;overflow:hidden}.day-tab-btn.sel .dtb-f{color:#fff}.day-tab-btn.rest .dtb-f{color:var(--stat-blue-ink)}.day-tab-btn.rest.sel .dtb-f{color:#fffffff0}.dtab-prog{background:color-mix(in srgb, var(--acc) 30%, transparent);max-width:100%;height:4px;transition:width .4s var(--eout);border-radius:4px 0 0 4px;position:absolute;bottom:0;right:0}.day-tab-btn.sel .dtab-prog{background:#ffffff61}.ex-card{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-2xl);box-shadow:var(--sh1);transition:border-color .18s,box-shadow .18s;position:relative;overflow:hidden}.ex-card:before{content:"";background:var(--acc-grad);opacity:0;width:3px;transition:opacity .18s;position:absolute;top:0;bottom:0;right:0}.ex-card:hover{border-color:var(--acc-bg-2);box-shadow:0 6px 22px #0000001a}.ex-card:hover:before{opacity:1}.ex-card.done{background:var(--success-bg);border-color:#1fa4634d}.ex-card.done:before{background:var(--success);opacity:1}.ex-card-top{gap:0;display:flex}.ex-gif-col{flex:none}.ex-gif-col .ex-gif-wrap{border-radius:0}.ex-card-meta{flex:1;min-width:0;padding:14px 14px 10px}.ex-card-num-name{align-items:baseline;gap:8px;margin-bottom:7px;display:flex}.ex-card-num{color:var(--acc);opacity:.65;font-variant-numeric:tabular-nums;flex:none;font-size:12px;font-weight:900}.ex-card-name{letter-spacing:-.2px;font-size:15px;font-weight:900;line-height:1.25}.ex-card-tags{flex-wrap:wrap;gap:5px;margin-bottom:6px;display:flex}.ex-card-desc{color:var(--ink-2);font-size:12px;line-height:1.65}.ex-card-specs{border-top:1px solid var(--line);background:var(--surf-2);align-items:stretch;display:flex}.ex-spec-block{text-align:center;flex-direction:column;flex:1;align-items:center;gap:4px;padding:11px 6px;display:flex}.ex-spec-full{grid-column:unset;flex:1}.ex-spec-n{color:var(--ink);font-variant-numeric:tabular-nums;font-size:20px;font-weight:900;line-height:1}.ex-spec-acc{color:var(--acc)}.ex-spec-l{color:var(--ink-3);font-size:10px;font-weight:700}.ex-spec-divider{background:var(--line);flex:none;align-self:stretch;width:1px;margin:8px 0}.ex-card-cue{color:var(--ink-2);border-top:1px solid var(--acc-bg-2);background:#ff5a3c0d;align-items:flex-start;gap:8px;padding:10px 14px;font-size:12.5px;line-height:1.7;display:flex}.ex-card-cue svg{color:var(--acc);flex:none;margin-top:1px}.ex-card-actions{border-top:1px solid var(--line);gap:8px;padding:10px 14px 14px;display:flex}.ex-card-actions .ex-done-btn{border-radius:var(--r-lg);background:var(--surf-2);border:1.5px solid var(--line-2);color:var(--ink-2);flex:1;margin-top:0;padding:11px;font-size:14px;font-weight:800}.ex-card-actions .ex-done-btn:hover{border-color:var(--success);color:var(--success)}.ex-card.done .ex-done-btn{background:var(--success);border-color:var(--success);color:#fff;box-shadow:0 3px 12px #1fa4634d}.ex-swap-btn{border-radius:var(--r-lg);background:var(--surf);border:1.5px solid var(--line-2);color:var(--ink-2);white-space:nowrap;flex:none;align-items:center;gap:5px;padding:10px 13px;font-size:12px;font-weight:700;transition:all .15s;display:inline-flex}.ex-swap-btn:hover{border-color:var(--acc);color:var(--acc-ink);background:var(--acc-bg)}@media (width<=480px){.day-tab-btn{min-width:82px;padding:10px 11px}.dtb-f{font-size:11px}.ex-card-name{font-size:14px}.ex-spec-n{font-size:18px}}@media (width>=640px){.day-tab-btn{min-width:110px}}.sc-card{contain:layout;min-height:160px}.dash-week-card,.dash-hero,.dash-water{contain:layout style}.ex-gif-wrap img,.esc-thumb img,.esc-suggest-gif img,.aex-card-gif img,.pp-thumb img{aspect-ratio:1}.dash-main-col,.dash-side-col{display:contents}@media (width>=860px){.dash{grid-template-columns:1fr 300px;align-items:start;column-gap:24px;display:grid}.dash-greet-row,.dash-del-banner{grid-column:1/-1}.dash-main-col{flex-direction:column;grid-column:1;gap:16px;min-width:0;display:flex}.dash-side-col{flex-direction:column;grid-column:2;align-self:start;gap:16px;min-width:0;display:flex;position:sticky;top:84px}.dash{padding-bottom:32px}}@media (width>=700px){.ex-search-page{max-width:860px}.es-search-wrap{max-width:none}.exc-cat-list{border-radius:var(--r-lg);grid-template-columns:1fr 1fr;display:grid;overflow:hidden}.exc-cat-row{border-bottom:1px solid var(--line);border-left:1px solid var(--line)}.exc-cat-row:nth-child(odd){border-left:none}.exc-cat-row:nth-last-child(-n+2){border-bottom:none}.ex-row-list{border-radius:var(--r-lg);grid-template-columns:1fr 1fr;display:grid;overflow:hidden}.ex-row{border-bottom:1px solid var(--line);border-left:1px solid var(--line)}.ex-row:nth-child(odd){border-left:none}.ex-row:nth-last-child(-n+2){border-bottom:none}.ex-row-skel{border-left:1px solid var(--line)}.ex-row-skel:nth-child(odd){border-left:none}.es-suggest-list{grid-template-columns:1fr 1fr;gap:8px;display:grid}}.spin-icon{animation:.7s linear infinite spin}.adm2-li-days{flex-wrap:wrap;gap:4px;margin:4px 0;display:flex}.adm2-day-chip{border-radius:var(--r-pill);background:var(--acc-bg);color:var(--acc-ink);padding:2px 7px;font-size:10.5px;font-weight:700}.adm2-hero-username{color:var(--ink-3);margin-bottom:2px;font-size:12px}.adm2-edit-form{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-xl);margin:8px 0 12px;padding:16px}.adm2-edit-grid{grid-template-columns:1fr 1fr;gap:10px;margin-bottom:14px;display:grid}.adm2-user-edit-form .adm2-edit-grid{grid-template-columns:minmax(0,1fr)}.adm2-edit-field{flex-direction:column;gap:4px;display:flex}.adm2-edit-field label{color:var(--ink-2);font-size:11.5px;font-weight:700}.adm2-edit-field input,.adm2-edit-field select{border:1.5px solid var(--line-2);border-radius:var(--r-lg);background:var(--surf);padding:7px 10px;font-family:inherit;font-size:13px}.adm2-edit-field input:focus,.adm2-edit-field select:focus{border-color:var(--acc);outline:none}.adm2-edit-actions{justify-content:flex-end;gap:8px;display:flex}.adm2-reset-pwd{margin:4px 0 8px}.adm2-reset-pwd-toggle{border:1.5px solid var(--line-2);border-radius:var(--r-lg);color:var(--ink-2);cursor:pointer;background:0 0;align-items:center;gap:6px;padding:7px 14px;font-family:inherit;font-size:13px;transition:border-color .15s,color .15s;display:flex}.adm2-reset-pwd-toggle:hover{border-color:var(--acc);color:var(--acc)}.adm2-reset-pwd-fields{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-xl);flex-direction:column;gap:10px;margin-top:8px;padding:14px;display:flex}.adm2-health{flex-direction:column;gap:14px;padding:4px 0;display:flex}.adm2-health-header{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px;display:flex}.adm2-health-title{gap:3px;min-width:0;display:grid}.adm2-health-title h1{letter-spacing:-.3px;margin:0;font-size:20px;font-weight:950}.adm2-health-title p{color:var(--ink-3);margin:0;font-size:11px;font-weight:700}.adm2-health-chips{flex-wrap:wrap;gap:6px;display:flex}.adm2-health-chip{border-radius:var(--r-pill);align-items:center;gap:5px;padding:4px 10px;font-size:12px;font-weight:700;display:inline-flex}.adm2-health-chip.ok{background:var(--success-bg);color:var(--success)}.adm2-health-chip.err{background:var(--danger-bg);color:var(--danger)}.adm2-health-ts{color:var(--ink-3);font-size:11px}.adm2-health-grid{grid-template-columns:repeat(auto-fill,minmax(260px,1fr));gap:14px;display:grid}.adm2-health-card-resources{order:1}.adm2-health-card-ai{order:2}.adm2-health-card-server{order:3}.adm2-health-card-sms{order:4}.adm2-health-card-mail{order:5}.adm2-health-card-library{order:6}.adm2-health-row{border-bottom:1px solid var(--line);grid-template-columns:28px 1fr auto;align-items:center;gap:8px;padding:8px 4px;display:grid}.adm2-health-row:last-child{border-bottom:none}.adm2-health-row.accent .adm2-health-val{color:var(--danger);font-weight:800}.adm2-health-ic{color:var(--ink-3);align-items:center;display:flex}.adm2-health-lbl{color:var(--ink-2);font-size:13px}.adm2-health-val{color:var(--ink);font-size:13px;font-weight:800}.adm2-health-sub{color:var(--ink-3);grid-column:2/-1;margin-top:-4px;font-size:11px}.adm2-health .adm2-section-h{align-items:center;gap:7px;display:flex}.adm2-health .adm2-section-h>svg{color:var(--acc)}.adm2-health .adm2-section-h .adm2-health-chip{margin-inline-start:auto;padding:3px 7px;font-size:9px}.adm2-verdict.ok{background:var(--success-bg);border-color:var(--success-bd);color:var(--success-solid)}.adm2-verdict>div{gap:2px;display:grid}.adm2-verdict>div b{font-size:14px;font-weight:900}.adm2-verdict>div span{color:var(--ink-2);font-size:11px;font-weight:700;line-height:1.8}.adm2-res-row{border-bottom:1px solid var(--line);padding:9px 4px}.adm2-res-row:last-child{border-bottom:none}.adm2-res-top{align-items:center;gap:8px;display:flex}.adm2-res-lbl{color:var(--ink-2);white-space:nowrap;font-size:13px}.adm2-res-detail{color:var(--ink-3);margin-inline-start:auto;font-size:11.5px}.adm2-res-pct{color:var(--ink);text-align:left;min-width:38px;font-size:12.5px;font-weight:800}.adm2-res-pct.warn{color:var(--warning)}.adm2-res-pct.danger{color:var(--danger)}.adm2-res-track{background:var(--surf-2);direction:ltr;border-radius:4px;height:7px;margin-top:7px;position:relative;overflow:visible}.adm2-res-fill{background:var(--success-solid);height:100%;transition:width .4s var(--eout);border-radius:4px}.adm2-res-fill.warn{background:var(--warning)}.adm2-res-fill.danger{background:var(--danger)}.adm2-res-mark{background:var(--warning);opacity:.65;border-radius:2px;width:2px;height:13px;position:absolute;top:-3px}.adm2-res-mark.danger{background:var(--danger)}.adm2-res-threshold{color:var(--ink-3);margin-top:5px;font-size:9px;font-weight:700}.adm2-res-cpumodel{color:var(--ink-3);word-break:break-word;padding:7px 4px 0;font-size:10.5px;line-height:1.5}.adm2-page{max-width:1200px;padding:0 0 calc(80px + env(safe-area-inset-bottom));margin:0 auto}.admin-header{border-bottom:1px solid var(--line);background:var(--bg);z-index:40;align-items:center;gap:14px;padding:18px clamp(16px,4vw,24px) 12px;display:flex;position:sticky;top:0}.admin-header h1{flex:1;font-size:20px;font-weight:900}.adm2-tab{border-radius:var(--r-pill);color:var(--ink-2);white-space:nowrap;cursor:pointer;background:0 0;border:none;flex:none;align-items:center;gap:5px;padding:7px 13px;font-family:inherit;font-size:12.5px;font-weight:700;transition:all .15s;display:inline-flex}.adm2-tab svg{width:14px;height:14px}.adm2-tab.sel{background:var(--acc-solid);color:#fff;box-shadow:0 2px 10px #ff5a3c47}.adm2-tab:not(.sel):hover{background:var(--surf);color:var(--ink)}.adm2-tab:disabled{opacity:.5;cursor:default}.adm2-shell{display:block}.adm2-side{display:none}.adm2-main{min-width:0}.adm2-topbar{display:none}@media (width<=899px){.app-admin>.site-nav{display:none}}.adm2-mobile-logo{background:linear-gradient(145deg,#ff8559,#ff5c3f 58%,#de3d1b);border-radius:9px;flex:none;place-items:center;width:30px;height:30px;display:grid}.adm2-mobile-logo img{filter:brightness(0)invert();width:17px;height:17px}.adm2-burger{cursor:pointer;border:1px solid var(--line);background:var(--surf);width:38px;height:38px;color:var(--ink-2);border-radius:11px;flex:none;place-items:center;display:grid}.adm2-burger:hover{border-color:var(--acc);color:var(--acc-ink)}.adm2-mobile-bell{position:relative}.adm2-mobile-bell i{top:-4px;background:var(--danger-solid);color:#fff;border-radius:999px;place-items:center;min-width:15px;height:15px;padding:0 3px;font-size:9px;font-style:normal;font-weight:900;display:grid;position:absolute;inset-inline-end:-4px}.adm2-mobile-avatar{color:#fff;width:34px;height:34px;font:inherit;cursor:pointer;background:linear-gradient(150deg,#2b3d4f,#7d94a6);border:0;border-radius:50%;flex:none;place-items:center;font-size:10px;font-weight:900;display:grid}.adm2-nav-bg{z-index:90;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);background:#14100e80;position:fixed;inset:0}.adm2-nav-drawer{z-index:91;background:color-mix(in srgb, var(--surf) 96%, #fff);border:1px solid color-mix(in srgb, var(--line) 82%, #fff);border-start-end-radius:22px;border-end-end-radius:22px;width:min(360px,100vw - 20px);position:fixed;inset-block:10px;inset-inline-start:10px;overflow:hidden;box-shadow:-18px 0 46px #14100e29,0 8px 28px #14100e14}.adm2-nav{flex-direction:column;height:100%;min-height:0;display:flex}.adm2-nav-head{box-sizing:border-box;border-bottom:1px solid var(--line);background:linear-gradient(135deg, var(--surf), var(--surf-2));flex:none;align-items:center;gap:10px;min-height:74px;padding:14px 16px;display:flex}.adm2-nav-mark{color:#fff;background:linear-gradient(145deg,#ff865f,#ff5b3d 62%,#df3d20);border-radius:13px;flex:none;place-items:center;width:40px;height:40px;display:grid;box-shadow:0 5px 14px #ff5b3d38}.adm2-nav-logo img{filter:brightness(0)invert();width:22px;height:22px}.adm2-nav-title{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.adm2-nav-title b{color:var(--ink);text-overflow:ellipsis;white-space:nowrap;font-size:14px;font-weight:900;overflow:hidden}.adm2-nav-title span{color:var(--acc-ink);font-size:10.5px;font-weight:700}.adm2-nav-x{cursor:pointer;border:1px solid var(--line);background:var(--surf);width:36px;height:36px;color:var(--ink-2);border-radius:12px;flex:none;place-items:center;display:grid}.adm2-nav-x:hover{color:var(--acc-ink);border-color:var(--acc);background:var(--acc-bg)}.adm2-nav-scroll{overscroll-behavior:contain;scrollbar-width:thin;flex:1;min-height:0;padding:14px 12px 16px;overflow-y:auto}.adm2-nav-group+.adm2-nav-group{margin-top:18px}.adm2-nav-gl{color:var(--ink-3);letter-spacing:.01em;align-items:center;gap:8px;padding:0 8px 7px;font-size:10.5px;font-weight:900;display:flex}.adm2-nav-gl:before{content:"";background:var(--acc-solid);opacity:.75;border-radius:4px;width:4px;height:14px}.adm2-nav-item{box-sizing:border-box;cursor:pointer;width:100%;min-height:44px;color:var(--ink-2);text-align:start;background:0 0;border:none;border-radius:13px;align-items:center;gap:10px;padding:9px 11px;font-family:inherit;transition:background .15s,color .15s,transform .15s;display:flex}.adm2-nav-item:hover{background:var(--surf-2);color:var(--ink)}.adm2-nav-item:active{transform:scale(.985)}.adm2-nav-item.sel{background:var(--acc-bg);color:var(--acc-ink);box-shadow:inset 3px 0 0 var(--acc-solid)}.adm2-nav-item.sel svg{color:var(--acc-ink)}.adm2-nav-item>svg{color:var(--ink-3);flex:none}.adm2-nav-l{flex:1;min-width:0;font-size:13px;font-weight:800}.adm2-nav-badge{color:var(--ink-3);font-variant-numeric:tabular-nums;flex:none;font-size:10.5px;font-weight:800}.adm2-nav-badge.urgent{color:var(--acc-ink);background:var(--acc-bg);border-radius:var(--r-pill);padding:2px 7px}.adm2-nav-back{margin:10px 12px max(10px, env(safe-area-inset-bottom));cursor:pointer;border:1px solid var(--line);background:var(--surf-2);color:var(--ink-2);border-radius:13px;flex:none;justify-content:center;align-items:center;gap:6px;padding:12px;font-family:inherit;font-size:12.5px;font-weight:800;display:flex}.adm2-nav-back:hover{border-color:var(--acc);color:var(--acc-ink)}@media (width>=900px){.adm2-shell{grid-template-columns:232px minmax(0,1fr);align-items:start;gap:22px;display:grid}.adm2-mobile-bar{display:none}.adm2-side{border:1px solid var(--line);background:var(--surf);border-radius:18px;height:calc(100vh - 24px);max-height:calc(100vh - 24px);display:block;position:sticky;top:12px;overflow:hidden}}.adm2-tab-content{flex:1;min-width:0;padding-top:16px}.adm2-overview,.adm2-users,.aex-page,.adm2-activity,.adm2-health,.adm2-subs,.adm2-supp,.dbg-page,.adg-wrap,.adm2-diet,.arc{padding:0 clamp(16px,4vw,28px)}@media (width>=900px){.adm2-page{padding:12px clamp(14px,2vw,22px) calc(60px + env(safe-area-inset-bottom))}.adm2-tab-content,.adm2-overview,.adm2-users,.aex-page,.adm2-activity,.adm2-health,.adm2-subs,.adm2-supp,.dbg-page,.adg-wrap,.adm2-diet,.arc{padding:0}}.adm2-overview{flex-direction:column;gap:20px;display:flex}.adm2-pending{border:1px solid var(--warning-bg-2,var(--warning-bg));background:var(--surf);border-radius:var(--r-xl);overflow:hidden}.adm2-pending-head{border-bottom:1px solid var(--line);background:var(--warning-bg);color:var(--warning-ink);align-items:center;gap:8px;padding:12px 15px;font-size:13px;font-weight:900;display:flex}.adm2-pending-head b{flex:1;min-width:0}.adm2-pending-n{opacity:.8;font-size:11px;font-weight:800}.adm2-pending-list{flex-direction:column;display:flex}.adm2-pending-row{align-items:center;gap:11px;padding:12px 15px;display:flex}.adm2-pending-row+.adm2-pending-row{border-top:1px solid var(--line)}.adm2-pending-ic{background:var(--surf-2);width:32px;height:32px;color:var(--ink-3);border-radius:10px;flex:none;place-items:center;display:grid}.adm2-pending-ic.urgent{background:var(--acc-bg);color:var(--acc-ink)}.adm2-pending-t{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.adm2-pending-t b{color:var(--ink);font-size:13px;font-weight:800}.adm2-pending-t span{color:var(--ink-3);font-size:11.5px;font-weight:600}.adm2-pending-go{border-radius:var(--r-pill);cursor:pointer;border:1px solid var(--line-2);background:var(--surf);color:var(--ink-2);flex:none;padding:8px 15px;font-family:inherit;font-size:12px;font-weight:800}.adm2-pending-go:hover{border-color:var(--acc);color:var(--acc-ink)}.adm2-pending-go.urgent{background:var(--acc-solid);border-color:var(--acc-solid);color:#fff}.adm2-pending-go.urgent:hover{filter:brightness(1.06);color:#fff}.adm2-bigs{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.adm2-big{border-radius:var(--r-xl);border:1px solid var(--line);background:var(--surf);box-shadow:var(--sh1);flex-direction:column;gap:8px;padding:15px 16px;display:flex}.adm2-big-link{cursor:pointer;transition:border-color .18s,box-shadow .18s,transform .18s}.adm2-big-link:hover{border-color:var(--acc);box-shadow:var(--sh2);transform:translateY(-1px)}.adm2-big-link:focus-visible{outline:2px solid var(--acc);outline-offset:2px}.adm2-big-top{align-items:center;gap:8px;display:flex}.adm2-big-l{min-width:0;color:var(--ink-2);flex:1;font-size:12px;font-weight:800}.adm2-big-ic{background:var(--surf-2);width:28px;height:28px;color:var(--ink-3);border-radius:9px;flex:none;place-items:center;display:grid}.adm2-big-arrow{color:var(--acc-ink);margin-inline-start:-3px}.adm2-big-row{flex-wrap:wrap;align-items:baseline;gap:9px;display:flex}.adm2-big-v{color:var(--ink);font-variant-numeric:tabular-nums;font-size:clamp(24px,5vw,30px);font-weight:900;line-height:1}.adm2-big-delta{color:var(--success-ink);background:var(--success-bg);border-radius:var(--r-pill);align-items:center;gap:3px;padding:3px 8px;font-size:10.5px;font-weight:800;display:inline-flex}.adm2-big-bar{background:var(--surf-3);border-radius:3px;height:5px;overflow:hidden}.adm2-big-bar>span{background:var(--acc-solid);border-radius:3px;height:100%;display:block}.adm2-big-note{color:var(--ink-3);font-size:11px;font-weight:600;line-height:1.7}.adm2-inv-grid{grid-template-columns:minmax(0,1fr);gap:14px;display:grid}.adm2-inv{border:1px solid var(--line);border-radius:var(--r-xl);background:var(--surf);overflow:hidden}.adm2-inv-head{border-bottom:1px solid var(--line);color:var(--ink);align-items:center;gap:8px;padding:12px 15px;font-size:13px;display:flex}.adm2-inv-head b{flex:1;min-width:0;font-weight:900}.adm2-inv-head>svg{color:var(--ink-3)}.adm2-inv-meta{color:var(--ink-3);font-size:11px;font-weight:700}.adm2-inv-table{border-collapse:collapse;width:100%}.adm2-inv-table tr+tr{border-top:1px solid var(--line)}.adm2-inv-table th,.adm2-inv-table td{text-align:start;padding:10px 15px}.adm2-inv-table th{color:var(--ink-2);white-space:nowrap;font-size:12.5px;font-weight:800}.adm2-inv-row-link{cursor:pointer;transition:background .15s}.adm2-inv-row-link:hover{background:var(--surf-2)}.adm2-inv-row-link:focus-visible{outline:2px solid var(--acc);outline-offset:-2px}.adm2-inv-sub{color:var(--ink-3);font-size:11px;font-weight:600}.adm2-inv-v{text-align:end;white-space:nowrap;color:var(--ink);font-variant-numeric:tabular-nums;font-size:14px;font-weight:900}.adm2-inv-flag{color:var(--acc-ink);background:var(--acc-bg);border-radius:var(--r-pill);margin-inline-start:7px;padding:2px 7px;font-size:10px;font-weight:800;display:inline-block}@media (width>=900px){.adm2-bigs{grid-template-columns:repeat(4,minmax(0,1fr))}.adm2-inv-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}.adm2-kpis{grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;display:grid}.adm2-kpi{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);box-shadow:var(--sh1);flex-direction:column;gap:8px;padding:16px 18px;display:flex;position:relative;overflow:hidden}.adm2-kpi:after{content:"";background:var(--line);border-radius:0 0 var(--r-xl) var(--r-xl);height:3px;position:absolute;bottom:0;left:0;right:0}.adm2-kpi:first-child:after{background:var(--acc-grad)}.adm2-kpi-ic{border-radius:var(--r-lg);background:var(--surf-2);width:40px;height:40px;color:var(--ink-2);justify-content:center;align-items:center;display:inline-flex}.adm2-kpi-val{color:var(--ink);font-variant-numeric:tabular-nums;font-size:28px;font-weight:900;line-height:1}.adm2-kpi-lbl{color:var(--ink-3);font-size:12px;font-weight:600}.adm2-kpi-sub{color:var(--acc-ink);margin-top:2px;font-size:10.5px;font-weight:700}.adm2-count-pill{border-radius:var(--r-pill);background:var(--surf-2);color:var(--ink-2);white-space:nowrap;padding:6px 12px;font-size:12.5px;font-weight:700}.adm2-diet-haslog{border:1px solid var(--line);background:var(--surf);border-radius:10px;gap:2px;padding:2px;display:flex}.adm2-diet-haslog button{color:var(--ink-3);font:inherit;cursor:pointer;white-space:nowrap;background:0 0;border:none;border-radius:8px;padding:6px 10px;font-size:11.5px;font-weight:800}.adm2-diet-haslog button.active{background:var(--acc);color:#fff}.adm2-diet-goal-sel{border:1px solid var(--line);background:var(--surf);color:var(--ink-2);font:inherit;border-radius:10px;padding:8px 10px;font-size:11.5px;font-weight:700}.adm2-charts-grid{grid-template-columns:1fr 1fr;gap:14px;display:grid}.adm2-card{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);box-shadow:var(--sh1);padding:18px 20px}.adm2-users{flex-direction:column;gap:14px;display:flex}.adm2-search{background:var(--surf);border:1.5px solid var(--line-2);border-radius:var(--r-pill);min-width:200px;height:44px;color:var(--ink-3);flex:1;align-items:center;gap:8px;padding:0 14px;transition:border-color .15s;display:flex}.adm2-search:focus-within{border-color:var(--acc)}.adm2-search input{color:var(--ink);background:0 0;border:none;outline:none;flex:1;font-family:inherit;font-size:14px}.adm2-filters{flex-wrap:wrap;gap:6px;display:flex}.adm2-fchip{border-radius:var(--r-pill);color:var(--ink-2);border:1.5px solid var(--line-2);background:var(--surf);white-space:nowrap;padding:8px 14px;font-size:13px;font-weight:700;transition:all .15s}.adm2-fchip.sel{background:var(--acc-solid);color:#fff;border-color:var(--acc-solid)}.adm2-fchip:not(.sel):hover{border-color:var(--ink-2);color:var(--ink)}.adm2-table{border:1px solid var(--line);border-radius:var(--r-xl);background:var(--surf);overflow:hidden}.adm2-selcell{order:-1;justify-content:center;align-items:center;display:flex}.adm2-diet-table .adm2-row{grid-template-columns:2.2fr .9fr .9fr .5fr 1.5fr .9fr 1.1fr}.adm2-diet-logs{border-radius:var(--r-pill);background:var(--success-bg);color:var(--success-ink);margin-inline-start:6px;padding:1px 6px;font-size:10px;font-weight:800}.adm2-goal-tag{border-radius:var(--r-pill);white-space:nowrap;background:var(--surf-2);color:var(--ink-2);padding:3px 9px;font-size:11px;font-weight:800;display:inline-block}.adm2-goal-tag.g-loss{background:var(--acc-bg);color:var(--acc-ink)}.adm2-goal-tag.g-muscle{background:var(--info-bg);color:var(--info-ink)}.adm2-goal-tag.g-gain{background:var(--warning-bg);color:var(--warning-ink)}.adm2-goal-tag.g-fitness{background:var(--success-bg);color:var(--success-ink)}.adm2-macro{flex-direction:column;gap:5px;min-width:0;display:flex}.adm2-macro-cal{color:var(--ink);font-variant-numeric:tabular-nums;white-space:nowrap;font-size:12px;font-weight:800}.adm2-macro-bar{background:var(--surf-3);border-radius:3px;min-width:60px;height:6px;display:flex;overflow:hidden}.adm2-macro-bar .mseg{height:100%;display:block}.adm2-macro-bar .mseg.pro{background:var(--info-solid,#3c8ba6)}.adm2-macro-bar .mseg.car{background:var(--warning-solid,#c89b2c)}.adm2-macro-bar .mseg.fat{background:var(--danger-solid,#ce3e2b)}.adm2-macro-none{color:var(--ink-4);font-size:10.5px;font-weight:700}@media (width<=700px){.adm2-diet-table .adm2-row{grid-template-columns:1fr 1fr}.adm2-diet-table .adm2-cell[data-label=ماکروها]{grid-column:1/-1;display:flex}}.adm2-selcell input{cursor:pointer;width:16px;height:16px;accent-color:var(--acc-solid)}.adm2-bulk{border:1px solid var(--acc);background:var(--acc-bg);border-radius:14px;flex-wrap:wrap;align-items:center;gap:9px;margin-bottom:10px;padding:10px 14px;display:flex}.adm2-bulk-n{color:var(--acc-ink);font-size:12.5px;font-weight:900}.adm2-bulk-sp{flex:1}.adm2-bulk-act{border-radius:var(--r-pill);cursor:pointer;border:1px solid var(--line-2);background:var(--surf);color:var(--ink-2);align-items:center;gap:6px;padding:8px 14px;font-family:inherit;font-size:12px;font-weight:800;display:inline-flex}.adm2-bulk-act:hover:not(:disabled){border-color:var(--acc);color:var(--acc-ink)}.adm2-bulk-act:disabled{opacity:.45;cursor:not-allowed}.adm2-bulk-clear{cursor:pointer;color:var(--acc-ink);background:0 0;border:none;padding:8px 4px;font-family:inherit;font-size:12px;font-weight:800}.adm2-rowmenu{justify-content:flex-end;align-items:center;gap:6px;display:flex;position:relative}.adm2-rowbtn{cursor:pointer;border:1px solid var(--line-2);background:var(--surf);color:var(--ink-2);white-space:nowrap;border-radius:9px;padding:6px 12px;font-family:inherit;font-size:11.5px;font-weight:800}.adm2-rowbtn:hover{border-color:var(--acc);color:var(--acc-ink)}.adm2-rowdots{cursor:pointer;border:1px solid var(--line-2);background:var(--surf);width:30px;height:28px;color:var(--ink-3);border-radius:9px;flex:none;font-family:inherit;font-size:15px;line-height:1}.adm2-rowdots:hover,.adm2-rowdots.on{border-color:var(--acc-solid);background:var(--acc-solid);color:#fff}.adm2-menu{top:calc(100% + 6px);z-index:30;background:var(--surf);border:1px solid var(--line);border-radius:14px;flex-direction:column;gap:2px;min-width:196px;padding:6px;display:flex;position:absolute;inset-inline-end:0;box-shadow:0 14px 40px #00000029}.adm2-menu button{cursor:pointer;width:100%;color:var(--ink-2);text-align:start;background:0 0;border:none;border-radius:10px;align-items:center;gap:9px;padding:9px 11px;font-family:inherit;font-size:12.5px;font-weight:700;display:flex}.adm2-menu button:hover{background:var(--surf-2);color:var(--ink)}.adm2-menu button>svg{color:var(--ink-3);flex:none}.adm2-menu button.danger{color:var(--danger-ink)}.adm2-menu button.danger:hover{background:var(--danger-bg)}.adm2-menu button.danger>svg{color:var(--danger-ink)}.adm2-menu-note{color:var(--ink-4);padding:9px 11px;font-size:11.5px;font-weight:700;line-height:1.7}.adm2-head{background:var(--surf-2);border-bottom:2px solid var(--line)!important}.adm2-row{grid-template-columns:32px 2.4fr .7fr .6fr .6fr .9fr 1fr 1.15fr;gap:12px;padding:12px 18px}.adm2-tr:hover{background:var(--warning-bg)}.adm2-user-name{font-size:14px}.aex-page{flex-direction:column;gap:14px;display:flex}.aex-page-head{align-items:center;gap:14px;display:flex}.aex-page-head>div:first-child{flex:1;min-width:0}.aex-page-head h1{letter-spacing:-.3px;font-size:20px;font-weight:900}.aex-page-head p{color:var(--ink-3);margin-top:4px;font-size:11.5px;font-weight:700}.aex-head-actions{flex:none;gap:8px;display:flex}.aex-head-btn,.aex-head-primary{cursor:pointer;border-radius:10px;align-items:center;gap:7px;padding:10px 14px;font:800 12px inherit;display:inline-flex}.aex-head-btn{border:1px solid var(--line-2);background:var(--surf);color:var(--ink-2)}.aex-head-primary{background:var(--acc-solid);color:#fff;border:0;box-shadow:0 3px 10px #ff5a3c33}.aex-head-btn:hover{border-color:var(--acc);color:var(--acc-ink)}.aex-kpis{grid-template-columns:repeat(auto-fill,minmax(130px,1fr));gap:10px;display:grid}.aex-kpi{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);box-shadow:var(--sh1);text-align:start;cursor:pointer;padding:14px 16px;transition:border-color .15s,background .15s;position:relative}.aex-kpi:hover{border-color:var(--ink-3)}.aex-kpi.on{background:var(--acc-bg);border-color:var(--acc-bg-2)}.aex-kpi.zero .aex-kpi-n,.aex-kpi.zero .aex-kpi-ic{color:var(--ink-3)}.aex-kpi-ic{top:12px;background:var(--surf-2);width:28px;height:28px;color:var(--ink-3);border-radius:9px;place-items:center;display:grid;position:absolute;inset-inline-end:12px}.aex-kpi-n{font-variant-numeric:tabular-nums;color:var(--ink);font-size:24px;font-weight:900;line-height:1.1;display:block}.aex-kpi-l{color:var(--ink-3);margin-top:2px;font-size:11px;font-weight:700;display:block}.aex-kpi--acc .aex-kpi-ic{background:var(--acc-bg);color:var(--acc-ink)}.aex-kpi--ok .aex-kpi-ic{background:var(--success-bg);color:var(--success-ink)}.aex-kpi--ok .aex-kpi-n{color:var(--success-ink)}.aex-kpi--warn .aex-kpi-ic{background:var(--warning-bg);color:var(--warning-ink)}.aex-kpi--warn .aex-kpi-n{color:var(--warning-ink)}.aex-toolbar{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.aex-filters{flex-wrap:wrap;gap:6px;display:flex}.aex-filter-btn{border-radius:var(--r-pill);color:var(--ink-2);border:1.5px solid var(--line-2);background:var(--surf);white-space:nowrap;align-items:center;gap:7px;padding:8px 14px;font-size:13px;font-weight:700;transition:all .15s;display:inline-flex}.aex-filter-btn.sel{background:var(--ink);color:#fff;border-color:var(--ink)}.aex-filter-btn:not(.sel):hover{border-color:var(--ink-2);color:var(--ink)}.aex-filter-n{font-variant-numeric:tabular-nums;border-radius:var(--r-pill);background:var(--surf-3);color:var(--ink-3);padding:1px 6px;font-size:11.5px;font-weight:900}.aex-filter-btn.sel .aex-filter-n{color:#fff;background:#ffffff38}.aex-musclesel{border:1.5px solid var(--line-2);border-radius:var(--r-pill);background:var(--surf);color:var(--ink-3);align-items:center;gap:6px;padding:0 12px;display:inline-flex}.aex-musclesel select{font:inherit;color:var(--ink-2);cursor:pointer;background:0 0;border:0;padding:7px 0;font-size:13px;font-weight:700}.aex-sel-bar{background:var(--acc-bg);border:1px solid var(--acc-bg-2);border-radius:var(--r-xl);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:10px;padding:8px 14px;display:flex}.aex-sel-left{flex-wrap:wrap;gap:6px;display:flex}.aex-sel-right{align-items:center;gap:10px;display:flex}.aex-sel-btn{border-radius:var(--r-pill);color:var(--acc-ink);border:1px solid var(--acc-bg-2);background:var(--surf);padding:6px 12px;font-size:12.5px;font-weight:700;transition:all .15s}.aex-sel-btn:hover{background:var(--acc);color:#fff;border-color:var(--acc)}.aex-sel-count{color:var(--acc-ink);font-size:13px;font-weight:800}.aex-ai-btn{border-radius:var(--r-pill);background:var(--acc-grad);color:#fff;align-items:center;gap:6px;padding:8px 16px;font-size:13px;font-weight:800;transition:opacity .15s;display:inline-flex;box-shadow:0 2px 10px #ff5a3c47}.aex-ai-btn:disabled{opacity:.5}.aex-ai-btn:not(:disabled):hover{opacity:.88}.aex-grid{grid-template-columns:repeat(auto-fill,minmax(180px,1fr));gap:12px;display:grid}.aex-card{background:var(--surf);border:1.5px solid var(--line);border-radius:var(--r-xl);box-shadow:var(--sh1);flex-direction:column;transition:border-color .15s,box-shadow .15s;display:flex;position:relative;overflow:hidden}.aex-card:hover{border-color:var(--acc-bg-2);box-shadow:0 4px 16px #0000001a}.aex-card.sel{border-color:var(--acc);box-shadow:0 0 0 3px var(--acc-bg)}.aex-card.edited{border-color:#1fa46366}@media (width<=640px){.aex-page-head{align-items:flex-start}.aex-page-head h1{font-size:17px}.aex-page-head p{font-size:10.5px}.aex-head-actions{gap:6px}.aex-head-btn,.aex-head-primary{padding:9px 10px;font-size:11px}.aex-head-primary{font-size:0}.aex-head-primary svg{margin:0}.aex-toolbar{align-items:stretch}.aex-toolbar>.adm2-search-wrap{flex-basis:100%}.aex-filters{scrollbar-width:none;flex-wrap:nowrap;flex:1;overflow-x:auto}.aex-filters::-webkit-scrollbar{display:none}.aex-filter-btn{flex:none;padding:7px 10px;font-size:11px}.aex-musclesel{flex:none;padding-inline:9px}.aex-musclesel select{max-width:105px;font-size:11px}.aex-equipsel{max-width:150px}.aex-sel-right{flex-wrap:wrap;width:100%}.aex-sel-div{display:none}}.aex-ai-bar{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);box-shadow:var(--sh1);flex-direction:column;gap:10px;padding:14px 16px;display:flex}.aex-ai-bar-top{justify-content:space-between;align-items:center;display:flex}.aex-ai-label{color:var(--ink);align-items:center;gap:8px;font-size:13.5px;font-weight:700;display:flex}.aex-ai-nums{color:var(--ink-2);font-variant-numeric:tabular-nums;font-size:13px}.aex-ai-err{color:var(--danger)}.aex-ai-track{background:var(--surf-2);border-radius:var(--r-pill);height:6px;overflow:hidden}.aex-ai-fill{background:var(--acc-grad);border-radius:var(--r-pill);height:100%}.aex-ai-stop{color:var(--ink-2);border:1.5px solid var(--line-2);border-radius:var(--r-pill);background:var(--surf);align-self:flex-start;padding:4px 12px;font-size:12px;font-weight:700;transition:all .15s}.aex-ai-stop:hover{border-color:var(--acc);color:var(--acc)}.adm2-drawer{border-radius:var(--r-2xl);flex-direction:column;width:min(700px,100%);max-height:92svh;padding:0;display:flex;overflow:hidden}.adm2-drawer-top{border-bottom:1px solid var(--line);background:var(--surf-2);flex:none;align-items:center;gap:10px;margin-bottom:0;padding:16px 24px;display:flex}.adm2-drawer-content{flex:1;padding:0 24px 28px;overflow-y:auto}.adm2-hero{border:none;border-bottom:1px solid var(--line);box-shadow:none;background:linear-gradient(135deg, var(--surf-2) 0%, var(--surf) 100%);border-radius:0;margin:0;padding:20px 0}.adm2-hero-txt h2{font-size:20px}.adm2-actions{grid-template-columns:repeat(auto-fill,minmax(140px,1fr));gap:8px;margin:16px 0 4px;display:grid}.adm2-act{flex:unset;min-width:unset;border-radius:var(--r-lg);justify-content:flex-start;padding:10px 12px;font-size:12.5px}.adm2-section{margin-top:20px}.adm2-section-h{color:var(--ink-3);text-transform:uppercase;letter-spacing:.4px;margin-bottom:10px;font-size:12px;font-weight:900}.adm2-facts{grid-template-columns:repeat(3,minmax(0,1fr))}.adm2-fact{border-radius:var(--r-xl);background:var(--surf-2);border:none;padding:12px 14px}.adm2-fact-v{font-size:14px}.adm2-activity{flex-direction:column;gap:14px;display:flex}.adm2-actbar{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:10px;display:flex}.adm2-ranges{background:var(--surf-2);border:1px solid var(--line);border-radius:999px;gap:3px;padding:3px;display:inline-flex}.adm2-range{font:inherit;color:var(--ink-3);cursor:pointer;background:0 0;border:0;border-radius:999px;padding:7px 14px;font-size:11.5px;font-weight:800}.adm2-range.sel{background:var(--surf);color:var(--ink);box-shadow:0 1px 3px #0000001a}.adm2-range:not(.sel):hover{color:var(--ink-2)}.adm2-actstats{grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;display:grid}.adm2-actstat{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);flex-direction:column;gap:6px;min-width:0;padding:12px 14px;display:flex}.adm2-actstat .ic{border-radius:8px;flex:none;place-items:center;width:24px;height:24px;display:grid}.adm2-actstat .ic.session{background:var(--success-bg);color:var(--success-ink)}.adm2-actstat .ic.plan{background:var(--calm-bg);color:var(--calm-ink)}.adm2-actstat .ic.reg{background:var(--info-bg);color:var(--info-ink)}.adm2-actstat .ic.top{background:var(--acc-bg);color:var(--acc-ink)}.adm2-actstat b{color:var(--ink);font-variant-numeric:tabular-nums;font-size:20px;font-weight:900}.adm2-actstat-name{text-overflow:ellipsis;white-space:nowrap;overflow:hidden;font-size:13px!important}.adm2-actstat span:last-child{color:var(--ink-3);font-size:10.5px;font-weight:700}.adm2-acttable .ct-table{overflow:visible}.adm2-actgroup+.adm2-actgroup{margin-top:2px}.adm2-actgroup-h{letter-spacing:.3px;color:var(--ink-4);background:var(--surf-2);padding:8px 14px 4px;font-size:10px;font-weight:900}.adm2-actevent{align-items:center;gap:10px;min-width:0;display:flex}.adm2-actevent-ic{border-radius:8px;flex:none;place-items:center;width:26px;height:26px;display:grid}.adm2-actevent-ic.reg{background:var(--info-bg);color:var(--info-ink)}.adm2-actevent-ic.session{background:var(--success-bg);color:var(--success-ink)}.adm2-actevent-ic.plan{background:var(--calm-bg);color:var(--calm-ink)}@media (width<=700px){.adm2-actstats{grid-template-columns:repeat(2,minmax(0,1fr))}}.dbg-page{flex-direction:column;gap:16px;display:flex}.dbg-card{border-radius:var(--r-2xl);padding:20px 22px}.dbg-form{grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:12px;display:grid}.dbg-run{align-self:flex-start;min-width:160px}@media (width<=860px){.adm2-kpis{grid-template-columns:repeat(2,minmax(0,1fr))}.adm2-charts-grid{grid-template-columns:1fr}.adm2-facts{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width<=700px){.adm2-table{background:0 0;border:none;border-radius:0;flex-direction:column;gap:10px;display:flex}.adm2-head{display:none}.adm2-row{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);box-shadow:var(--sh1);grid-template-columns:1fr 1fr;gap:6px 10px;padding:12px 14px;display:grid}.adm2-row.adm2-tr:hover{background:var(--surf)}.adm2-row.inactive{opacity:.6}.adm2-cell.adm2-user{border-bottom:1px solid var(--line);order:-3;grid-column:1/-1;margin-bottom:6px;padding-bottom:8px}.adm2-user-name{font-size:14.5px}.adm2-selcell{display:none}.adm2-cell-role{order:-2}.adm2-rowact{order:-1;justify-self:left}.adm2-cell.num,.adm2-cell.sub{flex-direction:column-reverse;gap:1px;font-size:12.5px;display:flex}.adm2-cell.num:after,.adm2-cell.sub:after{content:attr(data-label);color:var(--ink-3);text-transform:none;font-size:10px;font-weight:700}}@media (width<=600px){.adm2-tab{padding:7px 12px;font-size:12px}.admin-header{padding:14px 12px 0}.adm2-kpis{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.adm2-kpi-val{font-size:22px}.adm2-facts{grid-template-columns:1fr 1fr;gap:8px}.adm2-actions{grid-template-columns:1fr 1fr}.adm2-act{padding:9px 10px;font-size:12px}.adm2-drawer{border-radius:20px 20px 0 0;max-height:94svh}.adm2-drawer-ov{align-items:flex-end;padding:0}.adm2-edit-grid{grid-template-columns:1fr}.aex-grid{grid-template-columns:repeat(auto-fill,minmax(140px,1fr));gap:8px}.dbg-form{grid-template-columns:1fr 1fr}.adm2-health-grid{grid-template-columns:1fr}.adm2-chips{gap:6px}.adm2-chip{min-width:80px;padding:8px 12px}.adm2-chip-v{font-size:17px}.aex-sel-bar{flex-direction:column;align-items:flex-start}.aex-sel-right{justify-content:space-between;width:100%}.adm2-toolbar{gap:8px}.adm2-search{height:40px}.adm2-act.adm2-act-primary{flex:100%;order:-1}}@media (width<=400px){.adm2-tab svg{display:none}.aex-grid{grid-template-columns:1fr 1fr}}.adm2-drawer-title{color:var(--ink);flex:1;font-size:15px;font-weight:800}.adm2-profile-view{width:100%;min-width:0}.adm2-profile-page{width:100%;min-width:0;color:var(--ink);background:0 0}.adm2-profile-topbar{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:14px;min-height:58px;padding:8px 0 14px;display:flex}.adm2-profile-heading{flex-direction:column;align-items:flex-end;gap:2px;min-width:0;display:flex}.adm2-profile-heading b{color:var(--ink);font-size:16px;font-weight:900}.adm2-profile-heading span{text-overflow:ellipsis;white-space:nowrap;max-width:280px;color:var(--ink-3);font-size:10.5px;font-weight:700;overflow:hidden}.adm2-profile-brand{color:var(--ink-3);align-items:center;gap:9px;font-size:13px;display:flex}.adm2-profile-brand b{color:var(--ink);letter-spacing:-.5px;font-size:20px}.adm2-profile-brand-mark{background:linear-gradient(145deg,#ff8559,#ff5c3f 58%,#de3d1b);border-radius:10px;place-items:center;width:30px;height:30px;display:grid;overflow:hidden}.adm2-profile-brand-mark img{filter:brightness(0)invert();width:18px;height:19px;display:block}.adm2-profile-crumb{min-height:40px;color:var(--ink-3);align-items:center;gap:7px;padding:0;font-size:11px;display:flex}.adm2-profile-crumb b{color:var(--ink);text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.adm2-profile-nav{align-items:center;gap:8px;margin-right:auto;display:flex}.adm2-profile-nav button{border:1px solid var(--line-2);background:var(--surf);color:var(--ink-2);font:inherit;cursor:pointer;border-radius:8px;padding:5px 9px}.adm2-profile-nav button:disabled{opacity:.45;cursor:default}.adm2-profile-content{padding:6px 0 32px}.adm2-profile-layout{direction:ltr;grid-template-columns:minmax(250px,300px) minmax(0,1fr);align-items:start;gap:clamp(18px,2.5vw,34px);display:grid}.adm2-profile-sidebar,.adm2-profile-main{direction:rtl;min-width:0}.adm2-profile-sidebar{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-2xl);box-shadow:var(--sh1);padding:18px;position:sticky;top:16px}.adm2-profile-sidebar .adm2-hero{text-align:center;border-bottom:1px solid var(--line);background:0 0;padding:4px 0 16px;display:block}.adm2-profile-sidebar .adm2-avatar-wrap{margin-bottom:10px;display:inline-flex}.adm2-profile-sidebar .adm2-hero-txt h2{justify-content:center;font-size:18px}.adm2-profile-sidebar .adm2-hero-txt p{text-align:center}.adm2-profile-sidebar .adm2-hero-meta{justify-content:center;gap:6px}.adm2-profile-sidebar .adm2-actions{grid-template-columns:1fr;margin:14px 0}.adm2-profile-sidebar .adm2-role-row{border-top:1px solid var(--line);border-bottom:1px solid var(--line);flex-wrap:wrap;gap:6px;padding:13px 0}.adm2-profile-sidebar .adm2-role-lbl{flex:0 0 100%}.adm2-profile-sidebar .adm2-role-chip{flex:1;min-width:0}.adm2-profile-sidebar .adm2-reset{margin-top:14px}.adm2-profile-sidebar{box-shadow:none;background:0 0;border:0;flex-direction:column;gap:14px;padding:0;display:flex}.adm2-profile-sidebar .adm2-hero,.adm2-profile-facts-card,.adm2-profile-sidebar .adm2-actions,.adm2-profile-sidebar .adm2-role-row,.adm2-profile-sidebar .adm2-reset-pwd,.adm2-profile-quickfacts{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-2xl);box-shadow:var(--sh1);padding:16px}.adm2-profile-sidebar .adm2-hero{border-bottom:1px solid var(--line)}.adm2-profile-sidebar .adm2-actions{margin:0}.adm2-profile-sidebar .adm2-role-row{border-top:1px solid var(--line);border-bottom:1px solid var(--line)}.adm2-profile-sidebar .adm2-reset-pwd{margin:0}.adm2-profile-side-title{margin-bottom:11px;font-size:12.5px;font-weight:900}.adm2-profile-facts-grid{grid-template-columns:1fr 1fr;gap:8px;display:grid}.adm2-profile-facts-grid .adm2-fact{border-radius:10px;padding:9px 10px}.adm2-profile-facts-grid .adm2-fact-v{font-size:12.5px}.adm2-profile-bmi{background:var(--warning-bg);color:var(--warning-ink);border-radius:10px;align-items:center;gap:8px;margin-top:8px;padding:9px 10px;font-size:11px;font-weight:800;display:flex}.adm2-profile-bmi span{flex:1}.adm2-profile-bmi b{font-size:10px}.adm2-profile-sub-card{border:1px solid var(--line);border-radius:var(--r-2xl);background:var(--surf);box-shadow:var(--sh1);padding:14px 16px}.adm2-profile-sub-status{color:var(--ink-3);align-items:center;gap:7px;font-size:11.5px;display:flex}.adm2-profile-sub-status.active{color:var(--success-ink)}.adm2-profile-sub-card small,.adm2-profile-sub-hint{color:var(--ink-3);margin-top:7px;font-size:10px;font-weight:700;line-height:1.8;display:block}.adm2-actevent-ic.admin{background:var(--acc-bg);color:var(--acc-ink)}.adm2-plan-table-wrap,.adm2-diet-table-wrap{border:1px solid var(--line);border-radius:var(--r-xl);background:var(--surf);overflow:hidden}.adm2-plan-table-head,.adm2-plan-table-row{grid-template-columns:minmax(180px,1.4fr) minmax(160px,1.2fr) 90px 100px 120px;align-items:center;gap:12px;padding:11px 14px;display:grid}.adm2-plan-table-head,.adm2-diet-table-head{background:var(--surf-2);color:var(--ink-3);border-bottom:1px solid var(--line);font-size:10.5px;font-weight:900}.adm2-plan-table-row{border-bottom:1px solid var(--line);font-size:11px}.adm2-plan-table-row:last-child,.adm2-diet-table-row:last-child{border-bottom:0}.adm2-plan-table-row.active{background:#3e9b6c0b}.adm2-plan-name,.adm2-diet-name{flex-direction:column;gap:4px;min-width:0;display:flex}.adm2-plan-name b,.adm2-diet-name b{font-size:12.5px;font-weight:900}.adm2-plan-name small,.adm2-diet-name small{color:var(--ink-3);text-overflow:ellipsis;white-space:nowrap;font-size:10px;font-weight:700;overflow:hidden}.adm2-plan-days{flex-wrap:wrap;gap:4px;display:flex}.adm2-plan-days span,.adm2-plan-days em{border-radius:var(--r-pill);background:var(--acc-bg);color:var(--acc-ink);padding:4px 7px;font-size:9.5px;font-style:normal;font-weight:800}.adm2-plan-days em{background:var(--surf-2);color:var(--ink-3)}.adm2-plan-status{border-radius:var(--r-pill);background:var(--surf-2);width:max-content;color:var(--ink-3);padding:4px 9px;font-size:10px;font-weight:800}.adm2-plan-status.active{background:var(--success-bg);color:var(--success-ink)}.adm2-plan-date,.adm2-diet-table-row>span{color:var(--ink-3);font-size:10.5px;font-weight:700}.adm2-plan-table-row .adm2-view-btn,.adm2-diet-table-row .adm2-view-btn{white-space:nowrap;justify-self:start}.adm2-diet-table-head,.adm2-diet-table-row{grid-template-columns:minmax(150px,1.3fr) 85px 90px minmax(150px,1fr) 100px 120px;align-items:center;gap:12px;padding:11px 14px;display:grid}.adm2-diet-table-row{border-bottom:1px solid var(--line);font-size:11px}.adm2-diet-table-row.active{background:#3e9b6c0b}.adm2-diet-name b{align-items:center;gap:6px;display:flex}.adm2-macro-cell{align-items:center;gap:7px;min-width:0;display:flex}.adm2-macro-bar{border-radius:var(--r-pill);background:var(--surf-2);direction:ltr;flex:1;min-width:45px;height:7px;display:flex;overflow:hidden}.adm2-macro-bar i{height:100%;display:block}.adm2-macro-bar i:first-child{background:#3c8ba6}.adm2-macro-bar i:nth-child(2){background:#c4871c}.adm2-macro-bar i:nth-child(3){background:#ce3e2b}.adm2-macro-cell small{color:var(--ink-3);white-space:nowrap;font-size:9px;font-weight:800}.adm2-profile-quickfacts{grid-template-columns:1fr 1fr;gap:9px;padding-top:15px;display:grid}.adm2-profile-quickfacts .adm2-fact{padding:10px}.adm2-profile-quickfacts .adm2-fact-v{font-size:12px}.adm2-profile-main{min-width:0}.adm2-profile-tabs{z-index:3;margin:0 0 18px;position:sticky;top:0;box-shadow:0 2px 8px #141e280f}.adm2-profile-kpis{grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin-bottom:20px;display:grid}.adm2-profile-kpis>div{border:1px solid var(--line);border-radius:var(--r-xl);background:var(--surf);flex-direction:column;gap:6px;min-width:0;padding:15px 16px;display:flex}.adm2-profile-kpis span,.adm2-profile-kpis small{color:var(--ink-3);font-size:11px;font-weight:700}.adm2-profile-kpis b{white-space:nowrap;text-overflow:ellipsis;font-size:17px;overflow:hidden}.adm2-profile-main .adm2-section:first-of-type{margin-top:0}.adm2-overview-grid{flex-direction:column;gap:14px;display:flex}.adm2-overview-card{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-2xl);overflow:hidden}.adm2-overview-card-h{border-bottom:1px solid var(--line);align-items:center;gap:9px;min-height:52px;padding:0 16px;display:flex}.adm2-overview-card-h b{font-size:13px}.adm2-overview-icon{border-radius:8px;flex:none;place-items:center;width:27px;height:27px;display:grid}.adm2-overview-icon.coral{background:var(--acc-bg);color:var(--acc-ink)}.adm2-overview-icon.green{background:var(--success-bg);color:var(--success-ink)}.adm2-overview-icon.gold{background:var(--warning-bg);color:var(--warning-ink)}.adm2-overview-icon.purple{color:#4c3e76;background:#7a6aa624}.adm2-overview-icon.blue{background:var(--info-bg);color:var(--info-ink)}.adm2-overview-card-h .adm2-mini-badge,.adm2-overview-count{margin-right:auto}.adm2-overview-count{color:var(--ink-3);font-size:11px;font-weight:700}.adm2-overview-card-body{padding:15px 16px 16px}.adm2-overview-card-body strong{font-size:15px;font-weight:900}.adm2-overview-card-body p{color:var(--ink-3);margin-top:4px;font-size:11px;font-weight:700}.adm2-overview-chips{flex-wrap:wrap;gap:5px;margin-top:11px;display:flex}.adm2-overview-chips span{color:var(--acc-ink);background:var(--acc-bg);border-radius:var(--r-pill);padding:4px 9px;font-size:10px;font-weight:800}.adm2-overview-wide-btn,.adm2-overview-more{border:1px solid var(--line-2);background:var(--surf);width:100%;color:var(--ink-2);font:inherit;cursor:pointer;border-radius:10px;justify-content:center;align-items:center;gap:5px;margin-top:13px;padding:10px;font-size:11.5px;font-weight:800;display:flex}.adm2-overview-session-list{flex-direction:column;display:flex}.adm2-overview-session{border-bottom:1px solid var(--line);align-items:center;gap:10px;min-height:44px;padding:0 16px;font-size:11.5px;display:flex}.adm2-overview-session b{flex:1;font-weight:800}.adm2-overview-session span{color:var(--ink-3);font-size:10.5px}.adm2-overview-session em{color:var(--ink-3);font-size:10px;font-style:normal}.adm2-overview-session .adm2-stars{margin-right:0}.adm2-overview-more{background:var(--surf-2);border:0;border-radius:0;margin:0}.adm2-overview-empty{border:1px dashed var(--line-2);border-radius:var(--r-2xl);background:var(--surf);align-items:center;gap:12px;padding:15px 16px;display:flex}.adm2-overview-empty-icon{background:var(--surf-2);width:34px;height:34px;color:var(--ink-3);border-radius:10px;flex:none;place-items:center;display:grid}.adm2-overview-empty div{flex:1;min-width:0}.adm2-overview-empty b{font-size:12.5px}.adm2-overview-empty p{color:var(--ink-3);margin-top:3px;font-size:10.5px;font-weight:700}.adm2-overview-empty button{border:1px solid var(--line-2);background:var(--surf);color:var(--ink-2);font:inherit;cursor:pointer;border-radius:9px;flex:none;align-items:center;gap:4px;padding:8px 10px;font-size:10.5px;font-weight:800;display:inline-flex}.adm2-overview-bottom-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;display:grid}.adm2-overview-mini{border:1px solid var(--line);border-radius:var(--r-xl);background:var(--surf);grid-template-columns:auto 1fr auto;align-items:center;gap:8px;padding:13px 14px;display:grid}.adm2-overview-mini b{font-size:11.5px}.adm2-overview-mini strong{grid-column:2;font-size:17px}.adm2-overview-mini small{color:var(--ink-3);grid-column:2/-1;font-size:10px;font-weight:700}.adm2-activity-header{justify-content:space-between;align-items:center;gap:14px;display:flex}.adm2-activity-header h2{letter-spacing:-.4px;font-size:20px;font-weight:900}.adm2-activity-header p{color:var(--ink-3);margin-top:4px;font-size:11.5px;font-weight:700}.adm2-activity-head-actions{align-items:center;gap:8px;display:flex}.adm2-activity-export{border:1px solid var(--line-2);background:var(--surf);color:var(--ink-2);font:inherit;cursor:pointer;white-space:nowrap;border-radius:10px;align-items:center;gap:7px;padding:10px 14px;font-size:12px;font-weight:800;display:inline-flex}.adm2-activity-export:hover{border-color:var(--acc);color:var(--acc-ink)}.adm2-activity-search{border:1px solid var(--line);background:var(--surf-2);min-width:230px;max-width:280px;color:var(--ink-3);border-radius:10px;align-items:center;gap:8px;margin-right:auto;padding:8px 12px;display:flex}.adm2-activity-search input{min-width:0;color:var(--ink);font:inherit;background:0 0;border:0;outline:0;flex:1;font-size:12px}.adm2-activity-search button{color:var(--ink-3);cursor:pointer;background:0 0;border:0;place-items:center;padding:0;display:grid}.adm2-actbar{align-items:center}.adm2-actbar .adm2-filters{order:2}.adm2-actbar .adm2-activity-search{order:1}@media (width<=900px){.adm2-profile-layout{grid-template-columns:1fr}.adm2-profile-sidebar{position:relative;top:auto}.adm2-profile-sidebar .adm2-actions{grid-template-columns:repeat(2,minmax(0,1fr))}.adm2-profile-sidebar .adm2-act:first-child{grid-column:1/-1}.adm2-profile-kpis{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width<=600px){.adm2-profile-view{box-sizing:border-box;padding-inline:12px}.adm2-profile-sidebar{box-shadow:none;background:0 0;border:0;padding:0}.adm2-profile-sidebar .adm2-hero,.adm2-profile-facts-card,.adm2-profile-sidebar .adm2-actions,.adm2-profile-sidebar .adm2-role-row,.adm2-profile-sidebar .adm2-reset-pwd,.adm2-profile-quickfacts{border-radius:16px;padding:14px}.adm2-user-open .adm2-mobile-nav{display:none}.adm2-user-open{padding-bottom:max(16px, env(safe-area-inset-bottom))}.adm2-profile-topbar{z-index:8;background:var(--bg);min-height:52px;padding:7px 2px;position:sticky;top:0}.adm2-profile-heading b{font-size:14px}.adm2-profile-heading span{max-width:160px}.adm2-profile-brand span:last-child,.adm2-profile-crumb,.adm2-profile-nav{display:none}.adm2-profile-content{padding:10px 0 24px}.adm2-profile-layout{gap:12px}.adm2-profile-sidebar{border-radius:0;gap:10px;padding:0}.adm2-profile-tabs{margin-left:-2px;margin-right:-2px}.adm2-profile-tab{min-width:max-content;padding:9px 11px}.adm2-profile-kpis{gap:8px}.adm2-profile-kpis>div{padding:12px}.adm2-profile-kpis b{font-size:15px}.adm2-overview-bottom-grid{grid-template-columns:1fr;gap:8px}.adm2-overview-empty{flex-wrap:wrap;align-items:flex-start}.adm2-overview-empty div{flex:calc(100% - 50px)}.adm2-overview-empty button{width:100%;margin-right:46px}.adm2-overview-session{gap:7px;padding:0 12px}.adm2-overview-session span{font-size:10px}}@media (width<=899px){.adm2-nav-drawer{border-start-end-radius:22px;border-end-end-radius:22px;width:min(360px,100vw - 16px);inset-block:8px;inset-inline-start:8px}.adm2-nav-drawer .adm2-nav-head{min-height:72px;padding:12px 14px}.adm2-nav-drawer .adm2-nav-scroll{padding:14px 11px 16px}.adm2-nav-drawer .adm2-nav-group+.adm2-nav-group{margin-top:16px}.adm2-nav-drawer .adm2-nav-item{min-height:46px;padding:9px 11px}.adm2-nav-drawer .adm2-nav-back{margin:10px 11px max(10px, env(safe-area-inset-bottom))}}.dbg-actions{flex-wrap:wrap;align-items:center;gap:10px;margin-top:4px;display:flex}.dbg-elapsed{color:var(--success);background:var(--success-bg);border-radius:var(--r-pill);margin-right:8px;padding:1px 8px;font-size:12px;font-weight:600}.dbg-meta{color:var(--ink-3);margin-right:8px;font-size:11.5px;font-weight:600}.dbg-cached{color:var(--warning);font-weight:800}.dbg-ai-loading{color:var(--ink-2);flex-direction:row;align-items:center;gap:14px;padding:22px 20px;font-size:14px;font-weight:600}.dbg-ai-summary{border-bottom:1px solid var(--line);flex-direction:column;gap:8px;margin-bottom:12px;padding:12px 0;display:flex}.dbg-ai-text{color:var(--ink-2);font-size:13px;line-height:1.7}.dbg-ai-text b{color:var(--ink);margin-left:4px;font-weight:800}.dbg-plan{flex-direction:column;gap:6px;display:flex}.dbg-day{border:1px solid var(--line);border-radius:var(--r-xl);background:var(--surf);overflow:hidden}.dbg-day--rest{opacity:.7}.dbg-day-hd{text-align:right;background:var(--surf-2);align-items:center;gap:10px;width:100%;padding:12px 14px;transition:background .12s;display:flex}.dbg-day-hd:hover{background:var(--surf-3)}.dbg-day-num{color:var(--acc);background:var(--acc-bg);border-radius:var(--r-pill);flex:none;padding:2px 8px;font-size:11px;font-weight:900}.dbg-day-focus{color:var(--ink);flex:1;font-size:13.5px;font-weight:800}.dbg-day-count{color:var(--ink-3);white-space:nowrap;font-size:11.5px;font-weight:600}.dbg-day-arrow{color:var(--ink-3);flex:none;transition:transform .18s}.dbg-day-arrow.open{transform:rotate(-90deg)}.dbg-day-exs{border-top:1px solid var(--line);flex-direction:column;display:flex}.dbg-ex{border-bottom:1px solid var(--line);padding:10px 14px}.dbg-ex:last-child{border-bottom:none}.dbg-ex--nogif{background:#f59e0b0f}.dbg-ex-row{align-items:center;gap:10px;display:flex}.dbg-ex-num{color:var(--ink-3);flex:none;width:22px;font-size:11px;font-weight:800}.dbg-ex-info{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.dbg-ex-name{color:var(--ink);font-size:13.5px;font-weight:800}.dbg-ex-slug{color:var(--ink-3);text-overflow:ellipsis;white-space:nowrap;font-family:monospace;font-size:10.5px;overflow:hidden}.dbg-ex--nogif .dbg-ex-slug{color:var(--warning);font-weight:700}.dbg-ex-specs{color:var(--ink-2);white-space:nowrap;flex:none;align-items:center;gap:6px;font-size:12px;font-weight:700;display:flex}.dbg-ex-cardio{color:var(--info);background:var(--info-bg);border-radius:var(--r-pill);padding:1px 8px;font-size:11px}.dbg-ex-cue{color:var(--ink-3);margin:4px 0 0 32px;font-size:11.5px;line-height:1.6}.dbg-json-details{margin-top:12px}.dbg-json-details summary{color:var(--ink-3);cursor:pointer;padding:6px 0;font-size:12.5px;font-weight:700}.dbg-json-details[open] summary{color:var(--ink)}.plan-days,.plan-body,.adm2-nav-scroll,.swap-list,.es-content,.profile-content,.wc-chart,.pp-gallery,.assess-list,.adm2-user-detail{-webkit-overflow-scrolling:touch;overscroll-behavior:contain}.bn-item{min-height:52px}.hc-del,.whr-del,.wcal-del,.wcal-nav-btn,.amf-photo-btn,.avatar-up-btn,.pcmp-nav button,.pf-back,.es-back-btn,.esd-close,.ph-btn{min-width:44px!important;min-height:44px!important}a,button,[role=button],.bn-item,.exc-cat-card,.esc-img-card,.esc-suggest,.goal-item,.plan-day-tab,.wcal-day,.wh-row,.assess-row,.pf-gender-btn,.hist-card{-webkit-tap-highlight-color:transparent;touch-action:manipulation}input,textarea,select{-webkit-appearance:none;border-radius:0}.wf-input,.amf-field input,.pf-field-input,.es-search-input,.auth-input,.adm2-edit-field input{border-radius:var(--r)!important}.es-search-bar{border-radius:12px}.bottom-nav,.wz-foot,.ml-foot{will-change:transform;transform:translateZ(0)}.esc-thumb img,.exc-cat-previews img,.esd-gif,.gif-modal-img img{image-rendering:auto;transform:translateZ(0)}.esc-thumb,.exc-cat-previews img{-webkit-mask-image:-webkit-radial-gradient(#fff,#000)}.plan-days{scroll-snap-type:x mandatory;scroll-padding:0 clamp(16px,4.5vw,52px)}.plan-day-tab{scroll-snap-align:start}.app-loading{min-height:100dvh}.adm2-page{padding-bottom:calc(80px + env(safe-area-inset-bottom))}.ml-page{padding-bottom:calc(96px + env(safe-area-inset-bottom))}.pf-header{padding-top:calc(12px + env(safe-area-inset-top))}::-webkit-input-placeholder{color:var(--ink-3);opacity:1}.esd-bg,.gif-modal-bg,.pcmp-lightbox{overscroll-behavior:none}input[type=number]::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}input[type=number]::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}select{background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath d='M1 1l5 5 5-5' stroke='%231A1814' stroke-width='1.5' fill='none' stroke-linecap='round'/%3E%3C/svg%3E");background-position:12px;background-repeat:no-repeat;padding-left:32px}@media (height<=700px){.auth-card{padding:20px 18px 16px}.auth-brand{margin-bottom:16px}}@media (width<=375px) and (height<=680px){.dash-hello{font-size:22px}.dash-hero{padding:18px 20px}.dash-hero-title{font-size:20px}.plan-days{gap:6px}}@media (height<=500px) and (orientation:landscape){.site-nav{padding-top:calc(6px + env(safe-area-inset-top));padding-bottom:6px}.nav-inner{padding:5px 10px}.bottom-nav{padding-top:4px;padding-bottom:max(4px, env(safe-area-inset-bottom))}.bn-item{gap:1px;min-height:36px}.bn-item .bn-label{display:none}.bn-icon-wrap{height:28px}}.cc-main{flex-direction:column;flex:1;min-width:0;min-height:0;display:flex;overflow:hidden}.cc-page{height:calc(100svh - 61px - max(10px, env(safe-area-inset-bottom)));height:calc(100dvh - 61px - max(10px, env(safe-area-inset-bottom)));background:var(--bg);flex-direction:column;display:flex;overflow:hidden}.cc-header{padding:calc(env(safe-area-inset-top) + 10px) 16px 10px;background:var(--surf);border-bottom:1px solid var(--line);flex:none;justify-content:space-between;align-items:center;gap:12px;display:flex}.cc-back{border:1px solid var(--line);background:var(--surf-2);width:36px;height:36px;color:var(--ink-2);cursor:pointer;border-radius:50%;flex:none;justify-content:center;align-items:center;display:flex}.cc-header-info{flex:1;align-items:center;gap:10px;display:flex}.cc-avatar{background:var(--acc-grad);color:#fff;border-radius:50%;flex:none;justify-content:center;align-items:center;width:36px;height:36px;display:flex}.cc-header-name{color:var(--ink);font-size:14px;font-weight:800}.cc-header-sub{color:var(--success-ink);font-size:11px;font-weight:600}.cc-clear-btn{border:1px solid var(--line);background:var(--surf-2);width:34px;height:34px;color:var(--ink-3);cursor:pointer;border-radius:50%;flex:none;justify-content:center;align-items:center;transition:color .13s,background .13s;display:flex}.cc-clear-btn:hover{color:var(--danger);background:color-mix(in srgb, var(--danger) 8%, transparent);border-color:color-mix(in srgb, var(--danger) 30%, transparent)}.cc-body{overscroll-behavior:contain;-webkit-overflow-scrolling:touch;scrollbar-width:thin;scrollbar-color:var(--line-2) transparent;flex-direction:column;flex:1;gap:10px;min-height:0;padding:16px 14px 8px;display:flex;overflow-y:auto}.cc-body::-webkit-scrollbar{width:6px}.cc-body::-webkit-scrollbar-track{background:0 0}.cc-body::-webkit-scrollbar-thumb{background:var(--line-2);border-radius:999px}.cc-msg-row{flex-direction:row-reverse;align-items:flex-end;gap:8px;display:flex}.cc-msg-row.user{flex-direction:row}.cc-bubble{word-break:break-word;border-radius:16px;max-width:78%;padding:10px 14px;font-size:14px;line-height:1.65}.cc-bubble-bot{background:var(--surf);border:1px solid var(--line);color:var(--ink);box-shadow:var(--sh1);border-bottom-left-radius:4px}.cc-bubble-user{background:var(--acc-grad);color:#fff;border-bottom-right-radius:4px}.cc-typing{align-items:center;gap:5px;padding:12px 16px;display:flex}.cc-dot{background:var(--ink-3);border-radius:50%;flex:none;width:7px;height:7px;animation:1.2s ease-in-out infinite cc-dot}.cc-dot:nth-child(2){animation-delay:.2s}.cc-dot:nth-child(3){animation-delay:.4s}@keyframes cc-dot{0%,80%,to{opacity:.4;transform:scale(.7)}40%{opacity:1;transform:scale(1)}}.cc-working{color:var(--ink-2);font-size:13px;font-weight:600}.cc-suggestions{flex-wrap:wrap;gap:8px;margin-top:4px;display:flex}.cc-sug{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-pill);color:var(--ink-2);cursor:pointer;padding:7px 14px;font-family:inherit;font-size:12.5px;font-weight:600;transition:background .15s,border-color .15s}.cc-sug:hover{background:var(--surf-2);border-color:var(--acc);color:var(--acc)}.cc-foot{background:var(--surf);border-top:1px solid var(--line);flex:none;padding:10px 12px}.cc-input-wrap{background:var(--surf-2);border:1.5px solid var(--line);border-radius:20px;align-items:flex-end;gap:8px;padding:6px 6px 6px 12px;transition:border-color .15s;display:flex}.cc-input-wrap:focus-within{border-color:var(--acc)}.cc-input{resize:none;color:var(--ink);direction:rtl;background:0 0;border:none;outline:none;flex:1;max-height:100px;padding:4px 0;font-family:inherit;font-size:14px;line-height:1.5;overflow-y:auto}.cc-input::placeholder{color:var(--ink-3)}.cc-send{background:var(--acc-grad);color:#fff;cursor:pointer;border:none;border-radius:50%;flex:none;justify-content:center;align-items:center;width:36px;height:36px;transition:opacity .15s;display:flex;transform:scaleX(-1)}.cc-send:disabled{opacity:.4;cursor:not-allowed}.cc-msg-wrap{flex-direction:column;align-items:flex-start;gap:6px;display:flex}.cc-msg-wrap.user{align-items:flex-end}.cc-card-row,.cc-msg-wrap>*,.cc-body>*{min-width:0;max-width:100%}.cc-md{color:var(--ink);font-size:14px;line-height:1.7}.cc-md-p{margin:0 0 4px}.cc-md-gap{height:6px}.cc-md-h1{color:var(--ink);margin:6px 0 4px;font-size:15px;font-weight:800}.cc-md-h2{color:var(--acc);margin:5px 0 3px;font-size:14px;font-weight:700}.cc-md-list{padding:0;margin:4px 0;padding-inline-start:18px;list-style:outside}.cc-md-list li{margin-bottom:2px;line-height:1.6}.cc-md-table-wrap{border:1px solid var(--line);border-radius:8px;margin:6px 0;overflow-x:auto}.cc-md-table{border-collapse:collapse;width:100%;font-size:13px}.cc-md-table th{background:var(--surf-2);text-align:right;border-bottom:1px solid var(--line);padding:7px 10px;font-weight:700}.cc-md-table td{border-bottom:1px solid var(--line);text-align:right;padding:6px 10px}.cc-md-table tr:last-child td{border-bottom:none}.cc-md strong{font-weight:700}.cc-md em{opacity:.85;font-style:italic}.cc-card{background:var(--surf);border:1px solid var(--line);border-radius:var(--r);box-shadow:var(--sh1);min-width:0;max-width:100%;font-size:13px;overflow:hidden}.cc-card-head{letter-spacing:.06em;color:var(--acc);border-bottom:1px solid var(--line);background:var(--surf-2);align-items:center;gap:7px;padding:11px 14px 9px;font-size:12px;font-weight:800;display:flex}.cc-card-sub{color:var(--ink-2);margin:8px 14px 4px;font-size:12.5px;line-height:1.5}.cc-card-note{color:var(--ink-3);background:var(--surf-2);border-radius:8px;margin:0 14px 10px;padding:6px 10px;font-size:12px}.cc-wplan-days{flex-direction:column;display:flex}.cc-wplan-day{border-bottom:1px solid var(--line)}.cc-wplan-day:last-child{border-bottom:none}.cc-wplan-day.rest{opacity:.55}.cc-wplan-day-btn{cursor:pointer;text-align:right;background:0 0;border:none;align-items:center;gap:8px;width:100%;padding:9px 14px;font-family:inherit;font-size:13px;transition:background .12s;display:flex}.cc-wplan-day-btn:hover{background:var(--surf-2)}.cc-wplan-day-label{flex:none;font-weight:700}.cc-wplan-day-focus{color:var(--ink-2);text-align:right;flex:1;font-size:12px}.cc-wplan-day-count{color:var(--acc);flex:none;align-items:center;gap:2px;font-size:11.5px;font-weight:600;display:flex}.cc-wplan-exs{flex-direction:column;gap:6px;padding:0 14px 10px;display:flex;overflow:hidden}.cc-wplan-ex{background:var(--surf-2);border-radius:8px;justify-content:space-between;align-items:center;padding:6px 10px;display:flex}.cc-wplan-ex-name{color:var(--ink);font-size:13px;font-weight:600}.cc-wplan-ex-detail{color:var(--acc);font-size:12px;font-weight:600}.cc-dplan-macros{border-bottom:1px solid var(--line);flex-wrap:wrap;gap:6px;padding:8px 14px;display:flex}.cc-dplan-macros span{color:var(--ink-2);background:var(--surf-2);border-radius:20px;padding:3px 9px;font-size:12px;font-weight:600}.cc-dplan-days{flex-direction:column;display:flex}.cc-dplan-day{border-bottom:1px solid var(--line)}.cc-dplan-day:last-child{border-bottom:none}.cc-dplan-day-btn{cursor:pointer;text-align:right;background:0 0;border:none;align-items:center;gap:8px;width:100%;padding:9px 14px;font-family:inherit;font-size:13px;transition:background .12s;display:flex}.cc-dplan-day-btn:hover{background:var(--surf-2)}.cc-dplan-day-name{flex:none;font-weight:700}.cc-dplan-badge{border-radius:8px;flex:none;padding:2px 8px;font-size:11px;font-weight:700}.cc-dplan-badge.train{background:var(--success-bg);color:var(--success-ink)}.cc-dplan-badge.rest{background:var(--info-bg);color:var(--ink-2)}.cc-dplan-day-cal{text-align:left;color:var(--ink-2);flex:1;font-size:12px;font-weight:600}.cc-dplan-day-arr{color:var(--ink-3);flex:none;display:flex}.cc-dplan-meals{flex-direction:column;gap:8px;padding:0 14px 10px;display:flex;overflow:hidden}.cc-dplan-meal{background:var(--surf-2);border-radius:8px;padding:8px 12px}.cc-dplan-meal-top{align-items:center;gap:8px;margin-bottom:3px;display:flex}.cc-dplan-meal-type{background:var(--acc);color:#fff;border-radius:8px;flex:none;padding:2px 7px;font-size:11px;font-weight:700}.cc-dplan-meal-name{color:var(--ink);flex:1;font-size:13px;font-weight:600}.cc-dplan-meal-cal{color:var(--ink-2);flex:none;font-size:12px;font-weight:700}.cc-dplan-meal-macros{color:var(--ink-3);font-size:11.5px}.cc-dplan-meal-note{color:var(--ink-3);margin-top:3px;font-size:11.5px}.cc-today-card .cc-card-head{color:var(--calm)}.cc-today-status{padding:8px 14px;font-size:13px;font-weight:700}.cc-today-done{color:var(--success-ink)}.cc-today-todo{color:var(--warning)}.cc-today-section{border-top:1px solid var(--line);padding:10px 14px}.cc-today-section-title{color:var(--ink);align-items:center;gap:6px;margin-bottom:7px;font-size:13px;font-weight:700;display:flex}.cc-today-exs,.cc-today-meals{flex-direction:column;gap:4px;display:flex}.cc-today-ex,.cc-today-meal{background:var(--surf-2);border-radius:8px;justify-content:space-between;align-items:center;padding:5px 10px;font-size:12.5px;display:flex}.cc-today-meal-name{color:var(--ink-2);flex:1;padding:0 8px}.cc-today-rest-note{color:var(--ink-2);margin-bottom:4px;font-size:12.5px;line-height:1.6}.cc-photo-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:6px;padding:4px 14px 12px;display:grid}.cc-photo-thumb{flex-direction:column;gap:3px;display:flex}.cc-photo-thumb img{aspect-ratio:3/4;object-fit:cover;background:var(--surf-2);border-radius:8px;width:100%}.cc-photo-thumb span{color:var(--ink-3);text-align:center;font-size:10.5px}.pvimg{transition:filter .3s,transform .3s}.pvimg-blurred{filter:blur(14px)saturate(.85)brightness(.9);transform:translateZ(0)scale(1.1)}.pvimg-veil{z-index:4;cursor:pointer;-webkit-tap-highlight-color:transparent;opacity:1;pointer-events:auto;background:#10101838;border:none;justify-content:center;align-items:center;transition:opacity .35s;display:flex;position:absolute;inset:0;overflow:hidden}.pvimg-veil-off{opacity:0;pointer-events:none}.pvimg-veil:before{content:"";opacity:.42;background-image:radial-gradient(#ffffff8c 1px,#0000 1.6px),radial-gradient(#ffffff59 1px,#0000 1.6px);background-position:0 0,4px 6px;background-size:7px 7px,12px 12px;animation:1.1s steps(5,end) infinite pvimg-twinkle;position:absolute;inset:-20%}@keyframes pvimg-twinkle{0%{transform:translate(0)}20%{transform:translate(-3px,2px)}40%{transform:translate(2px,-3px)}60%{transform:translate(-2px,-2px)}80%{transform:translate(3px,3px)}to{transform:translate(0)}}.pvimg-chip{z-index:1;color:#fff;white-space:nowrap;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);background:#00000080;border-radius:999px;align-items:center;gap:6px;padding:7px 13px;font-size:11.5px;font-weight:800;display:inline-flex;position:relative;box-shadow:0 2px 10px #0000004d}.pvimg-hide{top:6px;z-index:5;cursor:pointer;color:#fff;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);-webkit-tap-highlight-color:transparent;background:#00000073;border:none;border-radius:999px;place-items:center;width:26px;height:26px;transition:background .15s;display:grid;position:absolute;inset-inline-start:6px}.pvimg-hide:hover{background:#000000a6}@media (prefers-reduced-motion:reduce){.pvimg-veil:before{animation:none}}.pg-card-img,.pg-cmp-imgwrap,.pcmp-img-wrap,.pp-thumb,.cc-photo-thumb{contain:layout paint style;content-visibility:auto;contain-intrinsic-size:auto 232px;position:relative;overflow:hidden}@media (prefers-reduced-motion:no-preference){.pvimg-veil:before{animation-play-state:running}}.cc-menu-card .cc-card-head{color:#ea580c}.cc-menu-tip{color:var(--ink-2);margin:2px 14px 8px;font-size:12.5px;line-height:1.6}.cc-menu-sec{border:1px solid var(--line);border-radius:12px;margin:0 12px 8px;padding:8px 10px 9px}.cc-menu-sec-head{margin-bottom:6px;font-size:12px;font-weight:800}.cc-menu-eat{background:color-mix(in srgb, var(--success) 9%, transparent);border-color:color-mix(in srgb, var(--success) 30%, transparent)}.cc-menu-eat .cc-menu-sec-head{color:var(--success-ink)}.cc-menu-maybe{background:color-mix(in srgb, var(--warning) 10%, transparent);border-color:color-mix(in srgb, var(--warning) 32%, transparent)}.cc-menu-maybe .cc-menu-sec-head{color:var(--warning-ink)}.cc-menu-avoid{background:color-mix(in srgb, var(--danger) 8%, transparent);border-color:color-mix(in srgb, var(--danger) 28%, transparent)}.cc-menu-avoid .cc-menu-sec-head{color:var(--danger-ink)}.cc-menu-item{border-top:1px dashed color-mix(in srgb, var(--ink-3) 22%, transparent);padding:5px 0}.cc-menu-item:first-of-type{border-top:none}.cc-menu-item-top{justify-content:space-between;align-items:center;gap:8px;display:flex}.cc-menu-name{color:var(--ink);font-size:13px;font-weight:700}.cc-menu-cal{color:var(--success-ink);background:color-mix(in srgb, var(--success) 14%, transparent);border-radius:999px;flex-shrink:0;padding:2px 7px;font-size:10.5px;font-weight:800}.cc-menu-reason{color:var(--ink-2);margin-top:2px;font-size:11.5px;line-height:1.55}.cc-menu-budget{color:var(--ink-2);background:var(--surf-2);border-radius:8px;margin:4px 14px 12px;padding:8px 10px;font-size:12px;line-height:1.6}.cc-prog-card .cc-card-head{color:var(--calm)}.cc-prog-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;padding:10px 14px;display:grid}.cc-prog-stat{text-align:center;background:var(--surf-2);border-radius:8px;min-width:0;padding:8px 4px}.cc-prog-stat-val{color:var(--ink);font-size:16px;font-weight:800}.cc-prog-stat-lbl{color:var(--ink-3);margin-top:2px;font-size:10px;font-weight:600}.cc-prog-weight{align-items:center;gap:6px;padding:8px 14px;font-size:13px;font-weight:700;display:flex}.cc-prog-weight.down{color:var(--success-ink)}.cc-prog-weight.up{color:var(--danger)}.cc-prog-trend{gap:4px;padding:0 14px 10px;display:flex;overflow-x:auto}.cc-prog-trend-pt{text-align:center;flex:none;min-width:40px}.cc-prog-trend-kg{color:var(--acc);font-size:12px;font-weight:700}.cc-prog-trend-date{color:var(--ink-3);font-size:10px}.cc-prog-meas{border-top:1px solid var(--line);padding:0 14px 10px;margin-top:4px;padding-top:8px}.cc-prog-section-title{color:var(--ink-2);margin-bottom:6px;font-size:12px;font-weight:700}.cc-prog-meas-row{justify-content:space-between;padding:3px 0;font-size:12.5px;display:flex}.cc-prog-meas-row .neg{color:var(--success-ink);font-weight:700}.cc-prog-meas-row .pos{color:var(--danger);font-weight:700}.cc-macros-card .cc-card-head{color:var(--calm)}.cc-macros-row{gap:8px;padding:10px 14px;display:flex}.cc-macros-item{text-align:center;border-radius:8px;flex:1;min-width:0;padding:10px 4px}.cc-macros-item.tdee{background:var(--warning-bg)}.cc-macros-item.protein{background:var(--danger-bg)}.cc-macros-item.carbs{background:var(--info-bg)}.cc-macros-item.fat{background:var(--success-bg)}[data-theme=dark] .cc-macros-item.tdee{background:var(--warning-bg);color:var(--warning)}[data-theme=dark] .cc-macros-item.protein{background:var(--danger-bg);color:var(--danger-ink)}[data-theme=dark] .cc-macros-item.carbs{background:var(--info-bg);color:var(--info-ink)}[data-theme=dark] .cc-macros-item.fat{background:var(--success-bg);color:var(--success-ink)}.cc-macros-val{color:var(--ink);font-size:15px;font-weight:800}.cc-macros-lbl{color:var(--ink-2);margin-top:2px;font-size:10px;font-weight:600}.cc-macros-footer{color:var(--ink-3);border-top:1px solid var(--line);padding:6px 14px 10px;font-size:11.5px}.cc-exinfo-card .cc-card-head{color:var(--info-ink)}.cc-exinfo-img-wrap{background:var(--info-bg);border-radius:8px;justify-content:center;align-items:center;width:calc(100% - 28px);max-height:200px;margin:8px 14px;display:flex;overflow:hidden}.cc-exinfo-img{object-fit:contain;width:100%;height:200px}.cc-exinfo-body{padding:6px 14px 12px}.cc-exinfo-row{border-bottom:1px solid var(--line);justify-content:space-between;padding:4px 0;font-size:13px;display:flex}.cc-exinfo-lbl{color:var(--ink-2);font-weight:600}.cc-exinfo-desc{color:var(--ink-2);margin-top:8px;font-size:12.5px;line-height:1.6}.cc-swap-card .cc-card-head{color:var(--calm)}.cc-swap-list{flex-direction:column;gap:6px;padding:6px 14px 12px;display:flex}.cc-swap-item{background:var(--info-bg);border:1px solid var(--info-bg);cursor:pointer;text-align:right;border-radius:8px;justify-content:space-between;align-items:center;padding:10px 14px;transition:background .15s;display:flex}.cc-swap-item:hover{background:var(--info-bg)}[data-theme=dark] .cc-swap-item{background:var(--info-bg);border-color:var(--info-bg)}[data-theme=dark] .cc-swap-item:hover{background:var(--calm-bg)}.cc-swap-name{color:var(--ink);font-size:13.5px;font-weight:700}.cc-swap-muscle{color:var(--calm);background:var(--info-bg);border-radius:6px;padding:2px 8px;font-size:11px}[data-theme=dark] .cc-swap-muscle{color:var(--info-ink);background:var(--calm-bg)}.cc-meal-card .cc-card-head{color:var(--success-ink)}.cc-meal-name{color:var(--ink);padding:6px 14px 4px;font-size:15px;font-weight:700}.cc-meal-macros{color:var(--ink-2);flex-wrap:wrap;gap:8px;padding:4px 14px 10px;font-size:12.5px;display:flex}.cc-meal-macros span{background:var(--success-bg);border:1px solid var(--success-bg);border-radius:8px;padding:3px 10px;font-weight:600}.cc-nut-meals{flex-direction:column;gap:5px;padding:0 14px 8px;display:flex}.cc-nut-meal{align-items:center;gap:8px;font-size:12.5px;display:flex}.cc-nut-meal-type{color:var(--ink-2);flex:none;min-width:60px}.cc-nut-meal-name{color:var(--ink);flex:1;font-weight:600}.cc-nut-meal-cal{color:var(--acc-ink);flex:none;font-weight:700}.cc-nut-bars{flex-direction:column;gap:8px;padding:4px 14px 12px;display:flex}.cc-nut-bar-top{color:var(--ink-2);justify-content:space-between;margin-bottom:3px;font-size:11.5px;display:flex}.cc-nut-bar-track{background:var(--surf-2);border-radius:99px;height:7px;overflow:hidden}.cc-nut-bar-fill{background:var(--acc-grad);height:100%;transition:width .5s var(--eout);border-radius:99px}.cc-nut-bar-fill.over{background:linear-gradient(90deg,var(--warning),var(--danger))}.cc-exsearch-list{flex-wrap:wrap;gap:6px;padding:0 14px 12px;display:flex}.cc-exsearch-item{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-pill);color:var(--ink);cursor:pointer;align-items:center;gap:6px;padding:6px 12px;font-family:inherit;font-size:12.5px;font-weight:600;transition:border-color .15s,background .15s;display:inline-flex}.cc-exsearch-item:hover{border-color:var(--acc);background:var(--surf-2)}.cc-exsearch-muscle{color:var(--ink-3);font-size:11px;font-weight:500}.cc-confirm-card{border:1.5px solid var(--warning)!important;background:var(--warning-bg)!important}[data-theme=dark] .cc-confirm-card{border-color:var(--warning-bg)!important;background:var(--warning-bg)!important}.cc-confirm-label{color:var(--ink);margin:0 14px 10px;font-size:13px;font-weight:600;line-height:1.6}.cc-confirm-actions{gap:8px;padding:0 14px 12px;display:flex}.cc-confirm-yes,.cc-confirm-no{cursor:pointer;border:1px solid #0000;border-radius:8px;flex:1;justify-content:center;align-items:center;gap:6px;padding:9px 12px;font-family:inherit;font-size:13px;font-weight:700;transition:transform .12s,opacity .15s;display:inline-flex}.cc-confirm-yes:active,.cc-confirm-no:active{transform:scale(.96)}.cc-confirm-yes{background:var(--acc);color:#fff}.cc-confirm-no{background:var(--surf);border-color:var(--line);color:var(--ink-2)}.cc-confirm-sub{color:var(--ink-3);margin:0;padding:0 14px 12px;font-size:12.5px}.cc-sleep-card .cc-card-head{color:var(--calm)}.cc-sleep-rows{flex-direction:column;gap:6px;padding:0 14px 12px;display:flex}.cc-sleep-row{align-items:center;gap:8px;display:flex}.cc-sleep-date{color:var(--ink-3);flex:none;width:34px;font-size:11px;font-weight:700}.cc-sleep-bar-wrap{background:var(--surf-2);border-radius:4px;flex:1;height:8px;overflow:hidden}.cc-sleep-bar{background:var(--calm);min-width:2px;height:100%;transition:width .4s var(--eout);border-radius:4px}.cc-sleep-hrs{color:var(--ink-2);text-align:right;flex:none;width:28px;font-size:11px;font-weight:700}.cc-sleep-qual{flex:none;font-size:14px}.cc-onerm-card .cc-card-head{color:var(--acc)}.cc-onerm-main{align-items:baseline;gap:6px;padding:6px 14px 2px;display:flex}.cc-onerm-val{color:var(--ink);letter-spacing:-.02em;font-size:36px;font-weight:900;line-height:1}.cc-onerm-unit{color:var(--ink-3);font-size:14px;font-weight:700}.cc-onerm-pcts{grid-template-columns:repeat(4,minmax(0,1fr));gap:6px;padding:10px 14px 12px;display:grid}.cc-onerm-pct{background:var(--surf-2);text-align:center;border-radius:8px;padding:8px 6px}.cc-onerm-pct-lbl{color:var(--ink-3);font-size:10.5px;font-weight:700;display:block}.cc-onerm-pct-val{color:var(--ink);margin-top:2px;font-size:13px;font-weight:800;display:block}.cc-week-card .cc-card-head{color:var(--success-ink)}.cc-week-rows{flex-direction:column;gap:2px;padding:4px 14px 12px;display:flex}.cc-week-row{border-bottom:1px solid var(--line);align-items:center;gap:10px;padding:7px 0;display:flex}.cc-week-row:last-child{border-bottom:none}.cc-week-icon{flex:none;width:22px;font-size:16px}.cc-week-lbl{color:var(--ink-2);flex:1;font-size:13px;font-weight:600}.cc-week-val{color:var(--ink);font-size:13px;font-weight:800}.cc-quick-bar{scrollbar-width:none;gap:7px;padding:0 2px 9px;display:flex;overflow-x:auto}.cc-quick-bar::-webkit-scrollbar{display:none}.cc-quick{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-pill);color:var(--ink-2);cursor:pointer;white-space:nowrap;flex:none;align-items:center;gap:5px;padding:6px 12px;font-family:inherit;font-size:12.5px;font-weight:600;transition:border-color .15s,color .15s;display:inline-flex}.cc-quick:hover{border-color:var(--acc);color:var(--acc)}.cc-quick:disabled{opacity:.45;cursor:not-allowed}.cc-quick-icon{flex:none}.cc-quick-sidebar{display:none}.cc-quick-sidebar-title{color:var(--ink-3);letter-spacing:.01em;padding:4px 10px 8px;font-size:11.5px;font-weight:700}.cc-quick-side-btn{border-radius:var(--r);width:100%;color:var(--ink-2);cursor:pointer;text-align:right;background:0 0;border:none;flex:none;align-items:center;gap:11px;padding:10px;font-family:inherit;font-size:13.5px;font-weight:600;transition:background .15s,color .15s;display:flex}.cc-quick-side-btn:hover{background:var(--surf-2);color:var(--acc)}.cc-quick-side-btn:disabled{opacity:.45;cursor:not-allowed}.cc-quick-side-btn:disabled:hover{color:var(--ink-2);background:0 0}.cc-quick-side-btn svg{color:var(--ink-3);flex:none;transition:color .15s}.cc-quick-side-btn:hover svg{color:var(--acc)}.cc-water-main{align-items:baseline;gap:6px;margin:6px 0 8px;display:flex}.cc-water-val{color:var(--ink);font-size:28px;font-weight:900}.cc-water-unit{color:var(--ink-3);font-size:13px}.cc-water-fill{border-radius:inherit;background:linear-gradient(90deg,var(--info),color-mix(in oklab, var(--info) 62%, var(--info-solid)));height:100%;transition:width .4s}.cc-mood-rows{flex-direction:column;gap:9px;margin-top:6px;display:flex}.cc-mood-row{align-items:center;gap:9px;display:flex}.cc-mood-lbl{color:var(--ink-2);flex:none;width:46px;font-size:12.5px}.cc-mood-dots{flex:1;gap:5px;display:flex}.cc-mood-dot{background:var(--surf-3);border-radius:50%;width:14px;height:14px;transition:background .15s}.cc-mood-face{font-size:17px}.cc-cardio-stats{gap:10px;margin-top:6px;display:flex}.cc-cardio-stat{background:var(--surf-2);border-radius:12px;flex-direction:column;flex:1;align-items:center;gap:2px;padding:10px 6px;display:flex}.cc-cardio-val{color:var(--ink);font-size:19px;font-weight:800}.cc-cardio-lbl{color:var(--ink-3);font-size:11px}.cc-gym-list{flex-direction:column;gap:6px;margin-top:8px;display:flex}.cc-gym-row{align-items:center;gap:8px;font-size:12px;display:flex}.cc-gym-date{color:var(--ink-3);flex:none;width:44px}.cc-gym-name{color:var(--ink);text-overflow:ellipsis;white-space:nowrap;flex:1;min-width:0;font-weight:600;overflow:hidden}.cc-gym-time{color:var(--ink-2);direction:ltr;flex:none}.dash-coach-card.has-nudge{background:radial-gradient(120% 140% at 88% 8%,#ff5c3f4d,#0000 58%),linear-gradient(140deg,#241c18 0%,#17110f 100%);border-color:#ff5c3f42}.dash-coach-card.has-nudge .dcc-title{color:#fff}.dash-coach-card.has-nudge .dcc-icon-wrap{background:var(--acc-grad);color:#fff}.dash-coach-card.has-nudge .dcc-arrow{color:#fff;background:#ffffff1a}.dash-coach-card.has-nudge .dcc-sub{color:#ffffffd1;-webkit-line-clamp:2;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}.cc-bubble-proactive{border:1.5px solid var(--warning-bd);background:var(--warning-bg);color:var(--warning-ink)}.cc-bubble-img-wrap{border-radius:8px;max-width:220px;margin-bottom:6px;overflow:hidden}.cc-bubble-img{border-radius:8px;width:100%;display:block}.cc-bubble-img-wrap.multi{gap:4px;max-width:260px;display:flex}.cc-bubble-img-wrap.multi .cc-bubble-img{flex:1;min-width:0}.cc-chart-card .cc-chart-svg{width:calc(100% - 24px);margin:4px 12px 2px;display:block}.cc-chart-foot{color:var(--ink-3);justify-content:space-between;align-items:center;margin:0 14px 10px;font-size:11px;display:flex}.cc-chart-delta{font-weight:800}.cc-chart-delta.down{color:var(--success-ink)}.cc-chart-delta.up{color:var(--danger)}.cc-img-preview-row{flex-wrap:wrap;gap:0;display:flex}.cc-img-preview-wrap{margin:6px 12px 0;display:inline-block;position:relative}.cc-img-preview{object-fit:cover;border:2px solid var(--line);border-radius:8px;width:72px;height:72px;display:block}.cc-img-preview-rm{background:var(--ink);color:#fff;cursor:pointer;border:none;border-radius:50%;justify-content:center;align-items:center;width:20px;height:20px;display:flex;position:absolute;top:-6px;right:-6px}.cc-camera{color:var(--ink-2);cursor:pointer;background:0 0;border:none;flex-shrink:0;align-items:center;padding:8px 6px;transition:color .15s;display:flex}.cc-camera:hover{color:var(--acc)}.fpm-overlay{z-index:1200;padding-bottom:env(safe-area-inset-bottom);-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);background:#0009;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.fpm-modal{background:var(--surf);overscroll-behavior:contain;border-radius:24px 24px 0 0;width:100%;max-width:500px;max-height:92vh;overflow-y:auto}.fpm-header{border-bottom:1px solid var(--line);background:var(--surf);z-index:1;border-radius:24px 24px 0 0;justify-content:space-between;align-items:center;padding:16px 18px 14px;display:flex;position:sticky;top:0}.fpm-header-title{color:var(--ink);align-items:center;gap:8px;font-size:15px;font-weight:800;display:flex}.fpm-header-icon{font-size:18px}.fpm-close{cursor:pointer;color:var(--ink-3);background:0 0;border:none;align-items:center;padding:4px;transition:color .15s;display:flex}.fpm-close:hover{color:var(--ink)}.fpm-body{padding:18px 18px 28px}.fpm-pick-zone{border:2px dashed var(--line-2);background:var(--surf-2);border-radius:16px;flex-direction:column;align-items:center;gap:10px;padding:30px 20px 24px;transition:border-color .2s,background .2s;display:flex}.fpm-pick-zone.drag{border-color:var(--acc);background:#ff5a3c0a}.fpm-pick-icon{width:60px;height:60px;color:var(--acc);background:#ff5a3c1a;border-radius:50%;justify-content:center;align-items:center;margin-bottom:2px;display:flex}.fpm-pick-title{color:var(--ink);margin:0;font-size:16px;font-weight:800}.fpm-pick-sub{color:var(--ink-3);text-align:center;margin:0;font-size:12.5px}.fpm-pick-actions{gap:10px;width:100%;max-width:320px;margin-top:6px;display:flex}.fpm-pick-btn{cursor:pointer;border:1px solid var(--line-2);background:var(--surf);color:var(--ink);border-radius:12px;flex:1;justify-content:center;align-items:center;gap:7px;padding:11px 12px;font-family:inherit;font-size:14px;font-weight:700;transition:transform .12s,background .2s,border-color .2s;display:inline-flex}.fpm-pick-btn:active{transform:scale(.96)}.fpm-pick-btn-cam{background:var(--acc);border-color:var(--acc);color:#fff}.fpm-pick-badges{flex-wrap:wrap;justify-content:center;gap:6px;margin-top:4px;display:flex}.fpm-pick-badges span{background:var(--surf);border:1px solid var(--line-2);color:var(--ink-2);border-radius:20px;padding:3px 10px;font-size:12px}.fpm-hint-input{box-sizing:border-box;border:1.5px solid var(--line-2);background:var(--surf);width:100%;color:var(--ink);border-radius:12px;margin:8px 0 4px;padding:10px 13px;font-family:inherit;font-size:13px;transition:border-color .15s}.fpm-hint-input:focus{border-color:var(--acc);outline:none}.fpm-hint-input::placeholder{color:var(--ink-3)}.fpm-reanalyze-row{align-items:stretch;gap:8px;margin-bottom:10px;display:flex}.fpm-reanalyze-row .fpm-hint-input{flex:1;margin:0}.fpm-reanalyze-btn{border:1px solid var(--acc-bg-2);background:var(--acc-bg);color:var(--acc-ink);cursor:pointer;border-radius:12px;flex:none;padding:0 14px;font-family:inherit;font-size:12.5px;font-weight:800;transition:background .15s}.fpm-reanalyze-btn:hover{background:var(--acc-bg-2)}.fpm-scan-wrap{border-radius:16px;position:relative;overflow:hidden}.fpm-scan-img{object-fit:cover;border-radius:16px;width:100%;max-height:200px;display:block}.fpm-scan-overlay{border:2px solid #ff5a3c99;border-radius:16px;position:absolute;inset:0}.fpm-scan-line{background:linear-gradient(90deg, transparent 0%, var(--acc) 40%, #fff 50%, var(--acc) 60%, transparent 100%);height:2px;animation:1.6s ease-in-out infinite fpmScan;position:absolute;left:0;right:0;box-shadow:0 0 14px 2px #ff5a3c80}@keyframes fpmScan{0%{opacity:.5;top:0%}50%{opacity:1}to{opacity:.5;top:100%}}.fpm-scan-status{color:var(--ink-2);align-items:center;gap:8px;padding:12px 0 0;font-size:13.5px;font-weight:600;display:flex}.fpm-scan-dot{background:var(--acc);border-radius:50%;flex-shrink:0;width:8px;height:8px;animation:1.2s ease-in-out infinite pulse}.fpm-reject-wrap{flex-direction:column;align-items:center;gap:14px;padding:8px 0 4px;display:flex}.fpm-reject-img-wrap{display:inline-block;position:relative}.fpm-reject-img{object-fit:cover;opacity:.55;filter:grayscale(.4);border-radius:16px;width:140px;height:140px;display:block}.fpm-reject-badge{font-size:32px;position:absolute;bottom:-10px;right:-10px}.fpm-reject-msg{color:var(--ink);text-align:center;margin:4px 0 0;padding:0 12px;font-size:14.5px;font-weight:700;line-height:1.6}.fpm-error-wrap{flex-direction:column;align-items:center;gap:8px;display:flex}.fpm-error{background:var(--danger-bg);color:var(--danger);text-align:center;border-radius:12px;width:100%;padding:12px 16px;font-size:13px;font-weight:600}.fpm-result-hero{align-items:flex-start;gap:14px;margin-bottom:14px;display:flex}.fpm-result-img-wrap{flex-shrink:0}.fpm-result-img{object-fit:cover;border-radius:12px;width:88px;height:88px;display:block}.fpm-result-hero-info{flex:1;min-width:0}.fpm-result-emoji{margin-bottom:4px;font-size:28px;line-height:1}.fpm-result-name{color:var(--ink);font-size:18px;font-weight:900;line-height:1.25}.fpm-result-name-en{color:var(--ink-3);margin-top:2px;font-size:12px;font-weight:500}.fpm-result-meta{flex-wrap:wrap;align-items:center;gap:7px;margin-top:6px;display:flex}.fpm-result-portion{color:var(--ink-2);font-size:12px;font-weight:600}.fpm-conf{border-radius:20px;padding:2px 8px;font-size:10.5px;font-weight:700}.fpm-conf-high{background:var(--success-bg);color:var(--success-ink)}.fpm-conf-med{background:var(--warning-bg);color:var(--warning-ink)}.fpm-conf-low{background:var(--danger-bg);color:var(--danger-ink)}.fpm-cal-row{align-items:baseline;gap:6px;margin-bottom:14px;display:flex}.fpm-cal-num{color:var(--acc);font-variant-numeric:tabular-nums;font-size:42px;font-weight:900;line-height:1}.fpm-cal-unit{color:var(--ink-2);font-size:14px;font-weight:700}.fpm-bars{flex-direction:column;gap:9px;margin-bottom:14px;display:flex}.fpm-mbar{flex-direction:column;gap:4px;display:flex}.fpm-mbar-top{justify-content:space-between;align-items:center;display:flex}.fpm-mbar-label{color:var(--ink-2);font-size:12px;font-weight:700}.fpm-mbar-val{color:var(--ink);font-size:12px;font-weight:800}.fpm-mbar-track{background:var(--surf-2);border-radius:8px;height:7px;overflow:hidden}.fpm-mbar-fill{border-radius:8px;height:100%}.fpm-ing-wrap{flex-wrap:wrap;gap:6px;margin-bottom:12px;display:flex}.fpm-ing-tag{background:var(--surf-2);border:1px solid var(--line-2);color:var(--ink-2);border-radius:20px;padding:3px 10px;font-size:12px;font-weight:600}.fpm-notes{background:var(--success-bg);border:1px solid var(--success-bg);color:var(--success-ink);border-radius:12px;align-items:flex-start;gap:7px;margin-bottom:10px;padding:10px 14px;font-size:13px;font-weight:600;line-height:1.5;display:flex}.fpm-notes-icon{flex-shrink:0;font-size:16px}.fpm-disclaimer{color:var(--ink-3);text-align:center;margin-bottom:14px;font-size:11px}.fpm-actions{gap:10px;display:flex}.fpm-btn-log{background:var(--acc);color:#fff;cursor:pointer;border:none;border-radius:12px;flex:2;justify-content:center;align-items:center;gap:7px;padding:13px;font-size:14.5px;font-weight:800;display:flex}.fpm-btn-retry{background:var(--surf-2);color:var(--ink);cursor:pointer;border:none;border-radius:12px;flex:1;justify-content:center;align-items:center;gap:6px;padding:13px 10px;font-size:13px;font-weight:700;transition:background .15s;display:flex}.fpm-btn-retry:hover{background:var(--line-2)}.diet-tab-camera{align-items:center;gap:4px;display:flex;background:var(--success-bg)!important;color:var(--success-ink)!important;border-color:var(--success-bg)!important}.diet-tab-camera:hover{background:var(--success-bg)!important}.diet-meal-log-toast{background:var(--success-solid);color:#fff;z-index:2000;text-align:center;border-radius:12px;max-width:calc(100vw - 32px);padding:10px 20px;font-size:13.5px;font-weight:600;position:fixed;bottom:90px;left:50%;transform:translate(-50%)}.adm2-chat-wrap{margin-top:4px}.adm2-chat-toggle{background:var(--info-bg);border:1px solid var(--line);cursor:pointer;width:100%;color:var(--ink);border-radius:12px;justify-content:space-between;align-items:center;padding:12px 14px;font-size:13.5px;font-weight:700;display:flex}.adm2-chat-toggle span{align-items:center;gap:6px;display:flex}.adm2-chat-loading{color:var(--ink-2);align-items:center;gap:8px;padding:14px;font-size:13px;display:flex}.adm2-chat-log{flex-direction:column;gap:10px;padding:12px 4px 4px;display:flex}.adm2-chat-msg{flex-direction:column;max-width:82%;display:flex}.adm2-chat-msg.user{align-self:flex-start;align-items:flex-start}.adm2-chat-msg.assistant{align-self:flex-end;align-items:flex-end}.adm2-chat-bubble{border-radius:12px;padding:9px 12px;font-size:13px;line-height:1.6}.adm2-chat-msg.user .adm2-chat-bubble{background:var(--info-bg);color:var(--ink);border-bottom-right-radius:4px}.adm2-chat-msg.assistant .adm2-chat-bubble{background:var(--info-bg);color:var(--ink);border-bottom-left-radius:4px}.adm2-chat-bubble p{white-space:pre-wrap;word-break:break-word;margin:0}.adm2-chat-img{cursor:pointer;object-fit:cover;border-radius:8px;max-width:180px;max-height:180px;margin-bottom:6px;display:block}.adm2-chat-cards{flex-wrap:wrap;gap:4px;margin-top:6px;display:flex}.adm2-chat-card-badge{background:var(--info-bg);color:var(--calm-ink);border-radius:6px;padding:2px 8px;font-size:10.5px;font-weight:600}.adm2-chat-time{color:var(--ink-3);margin-top:3px;padding:0 4px;font-size:10px}.gp-card{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);box-shadow:var(--sh1);flex-direction:column;gap:12px;padding:16px 18px;display:flex;position:relative;overflow:hidden}.gp-card:before{content:"";pointer-events:none;background:linear-gradient(135deg, color-mix(in srgb, var(--gp) 8%, transparent) 0%, transparent 55%);position:absolute;inset:0}.gp-top{align-items:center;gap:12px;display:flex;position:relative}.gp-icon{background:color-mix(in srgb, var(--gp) 14%, transparent);width:44px;height:44px;color:var(--gp);border-radius:12px;flex:none;justify-content:center;align-items:center;display:flex}.gp-head{flex-direction:column;flex:1;gap:2px;display:flex}.gp-label{color:var(--ink-3);font-size:11px;font-weight:700}.gp-goal{color:var(--ink);letter-spacing:-.3px;font-size:16px;font-weight:900}.gp-bmi-badge{border-radius:var(--r-pill);flex:none;padding:4px 12px;font-size:12px;font-weight:800}.gp-track-block{flex-direction:column;gap:8px;display:flex;position:relative}.gp-ends{justify-content:space-between;align-items:baseline;display:flex}.gp-end{color:var(--ink-3);font-size:12px;font-weight:600}.gp-end b{color:var(--ink);font-variant-numeric:tabular-nums;font-size:19px;font-weight:900}.gp-end em{margin-inline-start:3px;font-size:11px;font-style:normal}.gp-end-target b{color:var(--gp)}.gp-bar{background:var(--surf-2);border-radius:99px;height:8px;overflow:hidden}.gp-bar-fill{background:var(--gp);height:100%;transition:width .5s var(--eout);border-radius:99px}.gp-msg{color:var(--ink-2);margin:0;font-size:13.5px;font-weight:600;line-height:1.7;position:relative}.gp-goal-banner{background:color-mix(in srgb, var(--acc) 12%, transparent);border:1px solid color-mix(in srgb, var(--acc) 30%, transparent);color:var(--ink);border-radius:8px;align-items:center;gap:6px;margin-bottom:10px;padding:7px 10px;font-size:12px;font-weight:700;display:flex}.gp-goal-banner svg{color:var(--acc);flex-shrink:0}.gp-goal-days{color:var(--acc);margin-inline-start:auto;font-size:11px;font-weight:700}.gp-goal-days.past{color:var(--danger)}.cpm-bg{z-index:1000;-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);padding:20px;padding-bottom:calc(20px + env(safe-area-inset-bottom));background:#14100c80;justify-content:center;align-items:center;display:flex;position:fixed;inset:0}.cpm-card{background:var(--surf);border-radius:var(--r-xl);flex-direction:column;width:100%;max-width:380px;display:flex;overflow:hidden;box-shadow:0 20px 60px #0000004d}.cpm-head{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;padding:16px 18px 12px;display:flex}.cpm-title{color:var(--ink);align-items:center;gap:8px;font-size:15px;font-weight:800;display:flex}.cpm-title svg{color:var(--acc)}.cpm-close{background:var(--surf-2);width:44px;height:44px;color:var(--ink-3);cursor:pointer;border-radius:50%;justify-content:center;align-items:center;display:flex}.cpm-body{flex-direction:column;gap:6px;padding:16px 18px;display:flex}.cpm-label{color:var(--ink-3);margin-top:8px;font-size:12px;font-weight:700}.cpm-label:first-child{margin-top:0}.cpm-input{border:1.5px solid var(--line);border-radius:var(--r);background:var(--surf-2);width:100%;color:var(--ink);padding:11px 13px;font-family:inherit;font-size:14px;transition:border-color .15s}.cpm-input:focus{border-color:var(--acc);background:var(--surf);outline:none}.cpm-err{color:var(--danger);align-items:center;gap:6px;margin-top:8px;font-size:12.5px;font-weight:600;display:flex}.cpm-save{justify-content:center;width:calc(100% - 36px);margin:0 18px 18px;padding:13px}.cpm-danger{border-top:1px solid var(--line);flex-direction:column;gap:9px;margin:0 18px 18px;padding-top:16px;display:flex}.cpm-danger-hint{color:var(--ink-3);margin:0;font-size:11.5px;font-weight:600;line-height:1.8}.cpm-logout-all{border-radius:var(--r);background:var(--surf-2);width:100%;color:var(--danger);border:1.5px solid #0000;justify-content:center;padding:12px;font-weight:700;transition:background .15s,border-color .15s}.cpm-logout-all:hover:not(:disabled){background:var(--danger-bg)}.cpm-logout-all.armed{background:var(--danger-bg);border-color:var(--danger)}.cpm-logout-all:disabled{opacity:.6}@media (width<=560px){.pf-metrics-grid2{grid-template-columns:1fr}.pf-metric2{border-left:none;border-bottom:1px solid var(--line)}.pf-metric2:last-child{border-bottom:none}}.music-page{min-height:calc(100vh - 64px - env(safe-area-inset-bottom));min-height:calc(100dvh - 64px - env(safe-area-inset-bottom));padding-bottom:calc(80px + env(safe-area-inset-bottom));background:var(--bg);flex-direction:column;display:flex}.music-header{z-index:10;background:var(--bg);border-bottom:1px solid var(--line);position:sticky;top:0}.music-header-inner{max-width:var(--maxw);align-items:center;gap:8px;width:100%;margin:0 auto;padding:12px 16px;display:flex}.music-back{border:1px solid var(--line);background:var(--surf-2);width:36px;height:36px;color:var(--ink-2);cursor:pointer;border-radius:50%;flex:none;justify-content:center;align-items:center;display:flex}.music-title{text-align:center;color:var(--ink);flex:1;font-size:16px;font-weight:800}.music-body{max-width:var(--maxw);flex-direction:column;flex:1;width:100%;margin:0 auto;display:flex}.music-cat-grid{grid-template-columns:repeat(auto-fill,minmax(130px,1fr));align-content:start;gap:12px;padding:16px;display:grid}@media (width>=600px){.music-cat-grid{grid-template-columns:repeat(auto-fill,minmax(180px,1fr));gap:16px;padding:20px 24px}}.music-cat-grid .music-loading,.music-cat-grid .music-empty{grid-column:1/-1}.music-search{width:calc(100% - 32px);max-width:calc(var(--maxw) - 32px);background:var(--surf);border:1.5px solid var(--line-2);height:42px;color:var(--ink-3);border-radius:999px;align-items:center;gap:8px;margin:8px auto 0;padding:0 14px;transition:border-color .15s;display:flex}.music-search:focus-within{border-color:var(--acc)}.music-search input{min-width:0;color:var(--ink);background:0 0;border:none;outline:none;flex:1;font-family:inherit;font-size:13.5px}.music-search input::placeholder{color:var(--ink-3)}.music-search-x{color:var(--ink-3);background:var(--surf-2);cursor:pointer;border:none;border-radius:50%;place-items:center;width:24px;height:24px;display:grid}.music-shuffle-all{text-align:right;background:var(--acc-grad);color:#fff;cursor:pointer;box-shadow:var(--sh-acc);-webkit-tap-highlight-color:transparent;border:none;border-radius:16px;grid-column:1/-1;align-items:center;gap:12px;padding:13px 16px;font-family:inherit;transition:transform .12s,box-shadow .18s;display:flex}.music-shuffle-all:active{transform:scale(.985)}.msa-ic{background:#ffffff2e;border-radius:12px;flex:none;place-items:center;width:40px;height:40px;display:grid}.msa-txt{flex-direction:column;flex:1;gap:1px;min-width:0;display:flex}.msa-txt b{font-size:14px;font-weight:900}.msa-txt small{opacity:.85;font-size:11px;font-weight:600}.msa-play{opacity:.9;flex:none}.music-shuffle-cat{box-sizing:border-box;background:var(--acc-bg);width:100%;color:var(--acc-ink);border:1px solid var(--acc-bg-2);border-radius:var(--r);cursor:pointer;-webkit-tap-highlight-color:transparent;justify-content:center;align-items:center;gap:8px;margin-bottom:10px;padding:11px;font-family:inherit;font-size:13px;font-weight:800;transition:background .15s;display:flex}.music-shuffle-cat:hover{background:var(--acc-bg-2)}.music-cat-card{aspect-ratio:1;cursor:pointer;text-align:right;border:none;border-radius:20px;align-items:flex-end;display:flex;position:relative;overflow:hidden}.music-cat-cover{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}.music-cat-overlay{background:linear-gradient(#0000 0%,#0000001a 40%,#000000bf 100%);position:absolute;inset:0}.music-cat-info{z-index:1;background:linear-gradient(#000000a3,#000c);width:100%;padding:12px;position:relative}.music-cat-name{color:#fff;text-shadow:0 1px 6px #0006;font-size:13.5px;font-weight:900;line-height:1.35}.music-cat-name-en{color:#ffffffd1;margin-top:1px;font-size:11px}.music-cat-count{color:#ffffffc7;margin-top:3px;font-size:11px;font-weight:700}.music-cat-card{transition:transform .15s,box-shadow .15s;box-shadow:0 4px 14px #0000001f}.music-cat-card:hover{transform:translateY(-2px);box-shadow:0 10px 24px #0000002e}.music-cat-heart{z-index:1;color:var(--warning);filter:drop-shadow(0 2px 6px #0006);position:absolute;top:10px;right:12px}.music-cat-playchip{z-index:1;color:#fff;background:color-mix(in srgb, var(--acc) 82%, black);border-radius:50%;place-items:center;width:34px;height:34px;display:grid;position:absolute;bottom:10px;left:10px;box-shadow:0 4px 12px #00000059}.music-cat-playchip svg{margin-inline-start:2px}.music-cat-liked{box-shadow:0 0 0 2.5px var(--warning), 0 0 0 5px #fbbf2459, 0 6px 36px #fbbf2438, 0 2px 16px #00000073}.music-cat-liked-count{color:var(--warning);text-shadow:0 1px 6px #000c;margin-top:0;font-size:12px;font-weight:700}.music-track-list{flex-direction:column;gap:4px;padding:6px 12px 28px;display:flex}.music-track-row{cursor:pointer;-webkit-user-select:none;user-select:none;background:var(--surf-1,#fff);border:1.5px solid var(--line,#0000000f);cursor:pointer;text-align:right;border-radius:16px;align-items:center;gap:11px;width:100%;padding:9px 10px;transition:box-shadow .18s,border-color .18s,background .15s,transform .1s;display:flex;position:relative;overflow:hidden;box-shadow:0 1px 3px #0000000a}.music-track-row:hover{border-color:var(--line-2,#0000001a);box-shadow:0 3px 12px #00000017}.music-track-row:active{transform:scale(.99);box-shadow:0 1px 3px #0000000a}.music-track-row.playing{border-color:color-mix(in srgb, var(--acc) 60%, transparent);background:var(--acc-bg);box-shadow:0 2px 14px color-mix(in srgb, var(--acc) 14%, transparent)}.music-track-row.playing:before{content:"";background:var(--acc);border-radius:0 3px 3px 0;width:3px;position:absolute;top:10px;bottom:10px;left:0}.mtr-cover{border-radius:12px;flex:none;justify-content:center;align-items:center;width:56px;height:56px;display:flex;position:relative;overflow:hidden;box-shadow:0 3px 10px #00000026}.mtr-cover img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}.mtr-playing-indicator{-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);background:linear-gradient(160deg,#f0402ab8,#140c1cb8);border-radius:12px;justify-content:center;align-items:center;gap:3px;padding:8px;display:flex;position:absolute;inset:0}.mtr-playing-indicator span{transform-origin:50%;background:linear-gradient(#fff,#ffffffb3);border-radius:3px;width:3.5px;height:18px;animation:1s cubic-bezier(.45,0,.55,1) infinite mtr-bar}.mtr-playing-indicator span:first-child{animation-delay:0s}.mtr-playing-indicator span:nth-child(2){animation-delay:.28s}.mtr-playing-indicator span:nth-child(3){animation-delay:.55s}@keyframes mtr-bar{0%,to{opacity:.65;transform:scaleY(.3)}50%{opacity:1;transform:scaleY(1)}}.mtr-info{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.mtr-title{color:var(--ink);white-space:nowrap;text-overflow:ellipsis;letter-spacing:-.01em;font-size:14px;font-weight:800;line-height:1.3;overflow:hidden}.music-track-row.playing .mtr-title{color:var(--acc)}.mtr-title-fa{color:var(--ink-2);white-space:nowrap;text-overflow:ellipsis;direction:rtl;font-size:11.5px;font-weight:600;overflow:hidden}.mtr-meta{flex-wrap:nowrap;align-items:center;gap:4px;margin-top:1px;display:flex;overflow:hidden}.mtr-artist{color:var(--ink-3);white-space:nowrap;text-overflow:ellipsis;max-width:110px;font-size:11px;overflow:hidden}.mtr-dot{color:var(--ink-3);opacity:.4;flex:none;font-size:8px}.mtr-dur{color:var(--ink-3);font-variant-numeric:tabular-nums;letter-spacing:.02em;flex:none;font-size:11px}.mtr-badges{flex:none;gap:3px;display:flex}.mtr-badge{background:var(--surf-2);color:var(--ink-3);letter-spacing:.04em;border:1px solid var(--line);border-radius:5px;padding:1px 5px;font-size:8.5px;font-weight:800}.music-track-row.playing .mtr-badge{background:var(--acc-bg);color:var(--acc);border-color:color-mix(in srgb, var(--acc) 50%, transparent)}.mtr-heart-btn{width:34px;height:34px;color:var(--ink-3);cursor:pointer;background:0 0;border:none;border-radius:50%;flex:none;justify-content:center;align-items:center;transition:color .18s,transform .14s,background .15s;display:flex}.mtr-heart-btn:hover{color:var(--danger);background:#f43f5e14;transform:scale(1.12)}.mtr-heart-btn.liked{color:var(--danger)}.mtr-heart-btn.liked:hover{background:#f43f5e1f;transform:scale(1.18)}.mtr-play-btn{background:var(--surf-2);width:36px;height:36px;color:var(--ink-2);border-radius:50%;flex:none;justify-content:center;align-items:center;transition:background .15s,color .15s,transform .12s,box-shadow .15s;display:flex;box-shadow:0 1px 4px #00000014}.mtr-play-btn:hover{background:var(--surf-3);transform:scale(1.08)}.music-track-row.playing .mtr-play-btn{background:var(--acc);color:#fff;box-shadow:0 3px 10px color-mix(in srgb, var(--acc) 40%, transparent);transform:scale(1.04)}.music-loading{justify-content:center;align-items:center;padding:60px 0;display:flex}.music-spinner{border:3px solid var(--line-2);border-top-color:var(--acc);border-radius:50%;width:28px;height:28px;animation:.7s linear infinite spin}.music-empty{color:var(--ink-3);flex-direction:column;align-items:center;gap:10px;padding:60px 20px;display:flex}.music-empty p{font-size:14px}.mpx-seek{width:100%}.mpx-seek-bar{cursor:pointer;touch-action:none;align-items:center;height:26px;display:flex;position:relative}.mpx-seek-bar:before{content:"";background:#ffffff29;border-radius:999px;height:4px;position:absolute;left:0;right:0}.mpx-seek-buf{pointer-events:none;background:#ffffff38;border-radius:999px;height:4px;position:absolute}.mpx-seek-fill{pointer-events:none;background:linear-gradient(90deg,#ff5a3c,#ff8a5c);border-radius:999px;height:4px;position:absolute}.mpx-seek-thumb{background:var(--surf);pointer-events:none;border-radius:50%;width:14px;height:14px;transition:transform .15s;position:absolute;transform:translate(-50%)scale(0);box-shadow:0 1px 6px #00000073}.mpx-seek-bar:hover .mpx-seek-thumb,.mpx-seek.scrubbing .mpx-seek-thumb{transform:translate(-50%)scale(1)}.mpx-seek.scrubbing .mpx-seek-bar:before,.mpx-seek.scrubbing .mpx-seek-fill,.mpx-seek.scrubbing .mpx-seek-buf{height:6px}.mpx-seek-bubble{color:#fff;white-space:nowrap;pointer-events:none;font-variant-numeric:tabular-nums;background:#14121eeb;border-radius:8px;padding:4px 10px;font-size:12px;font-weight:800;position:absolute;bottom:26px;transform:translate(-50%)}.mpx-times{color:#ffffffa6;font-variant-numeric:tabular-nums;justify-content:space-between;margin-top:-2px;font-size:11.5px;font-weight:700;display:flex}.mpx-seek.compact .mpx-seek-bar{height:14px;margin-top:-7px}.mpx-seek.compact .mpx-seek-bar:before{background:color-mix(in srgb, var(--acc) 18%, transparent);height:3px}.mpx-seek.compact .mpx-seek-buf{background:color-mix(in srgb, var(--acc) 26%, transparent);height:3px}.mpx-seek.compact .mpx-seek-fill{height:3px}.mpx-seek.compact .mpx-seek-thumb{width:11px;height:11px}.mpx-seek.compact .mpx-seek-bubble{background:var(--ink);bottom:16px}.mpx-mini{left:10px;right:10px;bottom:calc(64px + max(10px, env(safe-area-inset-bottom)));z-index:90;background:color-mix(in srgb, var(--surf) 86%, transparent);-webkit-backdrop-filter:blur(18px)saturate(1.4);backdrop-filter:blur(18px)saturate(1.4);border:1px solid var(--line);border-radius:16px;padding:0 10px 8px;position:fixed;box-shadow:0 10px 30px #00000029}.mpx-mini-row{align-items:center;gap:8px;display:flex}.mpx-mini-main{cursor:pointer;text-align:right;background:0 0;border:none;flex:1;align-items:center;gap:10px;min-width:0;padding:8px 2px;font-family:inherit;display:flex}.mpx-mini-cover{object-fit:cover;background:var(--surf-2);border-radius:12px;flex:none;width:42px;height:42px}.mpx-mini-cover.ph{color:var(--ink-3);place-items:center;display:grid}.mpx-mini-txt{flex-direction:column;flex:1;gap:1px;min-width:0;display:flex}.mpx-mini-txt b{color:var(--ink);white-space:nowrap;text-overflow:ellipsis;font-size:13px;font-weight:800;overflow:hidden}.mpx-mini-txt small{color:var(--ink-3);white-space:nowrap;text-overflow:ellipsis;font-size:11px;overflow:hidden}.mpx-mini-acts{flex:none;align-items:center;gap:4px;display:flex}.mpx-mini-btn{width:38px;height:38px;color:var(--ink);background:var(--surf-2);border:1px solid var(--line);cursor:pointer;border-radius:50%;place-items:center;transition:transform .1s;display:grid}.mpx-mini-btn:active{transform:scale(.92)}.mpx-mini-btn.play{background:var(--acc);border-color:var(--acc);color:#fff}.mpx-mini-btn.ghost{color:var(--ink-3);background:0 0;border:none;width:32px}.mpx-full{z-index:400;color:#fff;background:var(--info-solid);display:flex;position:fixed;inset:0;overflow:hidden}.mpx-stage{z-index:2;width:100%;min-height:0;padding:calc(env(safe-area-inset-top) + 12px) clamp(18px, 5vw, 34px) calc(env(safe-area-inset-bottom) + 18px);flex-direction:column;flex:1;display:flex;position:relative}.mpx-stage>*{z-index:2;position:relative}.mpx-bg{z-index:0;position:absolute;inset:0;overflow:hidden}.mpx-bg img{object-fit:cover;filter:blur(64px)saturate(1.7)brightness(.75);width:100%;height:100%;transform:scale(1.6)}.mpx-bg-tint{background:radial-gradient(120% 70% at 50% -10%,#ff5a3c24,#0000 55%),linear-gradient(#0a08128c 0%,#0a0812b8 55%,#08060ef0 100%);position:absolute;inset:0}.mpx-head{flex:none;justify-content:space-between;align-items:center;display:flex}.mpx-head-t{flex-direction:column;align-items:center;gap:1px;min-width:0;display:flex}.mpx-head-t small{color:#ffffff8c;font-size:10.5px;font-weight:700}.mpx-head-t b{color:#ffffffeb;text-overflow:ellipsis;white-space:nowrap;max-width:55vw;font-size:13px;font-weight:800;overflow:hidden}.mpx-hbtn{color:#fff;cursor:pointer;background:#ffffff14;border:1px solid #ffffff1a;border-radius:50%;place-items:center;width:42px;height:42px;display:grid}.mpx-hbtn:active{transform:scale(.93)}.mpx-hbtn-spacer{flex:none;width:42px;height:42px}.mpx-lyrics{z-index:460;color:#fff;padding:calc(env(safe-area-inset-top) + 12px) clamp(16px, 5vw, 30px) calc(env(safe-area-inset-bottom) + 20px);background:linear-gradient(#241c3c 0%,#1d1730 62%,#171226 100%);flex-direction:column;display:flex;position:fixed;inset:0}.mpx-lyrics-head{flex:none;justify-content:space-between;align-items:center;gap:10px;display:flex}.mpx-lyrics-title{color:#ffffffd9;white-space:nowrap;text-overflow:ellipsis;font-size:13.5px;font-weight:800;overflow:hidden}.mpx-lyrics-scroll{scrollbar-width:none;-webkit-overflow-scrolling:touch;flex-direction:column;flex:1;gap:4px;min-height:0;margin-top:12px;padding:30vh 0;display:flex;overflow-y:auto}.mpx-lyrics-scroll::-webkit-scrollbar{display:none}.mpx-lyric-line{text-align:center;cursor:pointer;color:#ffffff8c;-webkit-tap-highlight-color:transparent;background:0 0;border:none;border-radius:12px;flex-direction:column;gap:3px;width:100%;padding:9px 8px;font-family:inherit;transition:color .25s,transform .25s,opacity .25s;display:flex}.mpx-lyric-line.past{color:#ffffff73}.mpx-lyric-line.on{color:#fff;transform:scale(1.04)}.mpx-lyric-fa{font-size:18px;font-weight:800;line-height:1.75}.mpx-lyric-line.on .mpx-lyric-fa{text-shadow:0 2px 18px #ff5a3c59}.mpx-lyric-en{opacity:.82;font-size:13px;font-weight:600;line-height:1.5}.mpx-lyrics-empty{color:#ffffff80;flex:1;place-items:center;font-size:14px;display:grid}@media (width>=700px){.mpx-lyrics{align-items:center}.mpx-lyrics-head,.mpx-lyrics-scroll{width:100%;max-width:620px}}.mpx-cover-wrap{flex:1;place-items:center;min-height:0;padding:10px 0;display:grid}.mpx-cover{aspect-ratio:1;background:#ffffff0f;border-radius:24px;width:min(66vw,42vh,320px);overflow:hidden;box-shadow:0 24px 60px #0000008c,0 4px 16px #0006}.mpx-cover img{object-fit:cover;width:100%;height:100%;display:block}.mpx-cover-ph{color:#ffffff59;place-items:center;width:100%;height:100%;display:grid}.mpx-info{flex:none;align-items:center;gap:12px;margin-bottom:4px;display:flex}.mpx-info-txt{flex:1;min-width:0}.mpx-title{white-space:nowrap;text-overflow:ellipsis;margin:0;font-size:19px;font-weight:900;overflow:hidden}.mpx-title-alt{color:#ffffff8c;white-space:nowrap;text-overflow:ellipsis;text-align:right;margin:2px 0 0;font-size:12px;overflow:hidden}.mpx-artist{color:#ffffffa6;margin:3px 0 0;font-size:13px;font-weight:600}.mpx-like{color:#ffffffa6;cursor:pointer;background:0 0;border:none;flex:none;padding:8px;transition:transform .12s,color .15s}.mpx-like.on{color:#ff5a3c;transform:scale(1.08)}.mpx-error{height:84px;color:var(--danger-ink);justify-content:center;align-items:center;gap:7px;font-size:13px;font-weight:700;display:flex}.mpx-sub-empty{flex:none;height:21px}.mpx-lyricbox{cursor:pointer;text-align:right;background:#ffffff12;border:1px solid #ffffff17;border-radius:16px;flex:none;align-items:center;gap:8px;width:100%;margin:2px 0 4px;padding:10px 12px;font-family:inherit;display:flex}.mpx-lyricbox:hover{background:#ffffff1c}.mpx-lyricbox-chev{color:#ffffff80;flex:none}.mpx-sub{text-align:right;flex-direction:column;flex:1;justify-content:center;align-items:flex-start;gap:3px;min-width:0;display:flex;overflow:hidden}.mpx-sub-line.fa{color:#fff;-webkit-line-clamp:1;-webkit-box-orient:vertical;width:100%;font-size:15.5px;font-weight:800;line-height:1.7;display:-webkit-box;overflow:hidden}.mpx-sub-line.en{color:#ffffff9e;-webkit-line-clamp:1;-webkit-box-orient:vertical;width:100%;font-size:12.5px;font-weight:600;line-height:1.5;display:-webkit-box;overflow:hidden}.mpx-controls{flex:none;justify-content:center;align-items:center;gap:clamp(10px,4vw,22px);margin-top:6px;display:flex}.mpx-cbtn{color:#fff;cursor:pointer;opacity:.92;background:0 0;border:none;border-radius:50%;place-items:center;width:52px;height:52px;transition:transform .1s,opacity .15s;display:grid;position:relative}.mpx-cbtn:active{transform:scale(.9)}.mpx-cbtn.sm{opacity:.65;width:44px;height:44px}.mpx-cbtn.sm.on{opacity:1;color:#ff7a54}.mpx-dot{background:#ff7a54;border-radius:50%;width:4px;height:4px;position:absolute;bottom:5px;left:50%;transform:translate(-50%)}.mpx-play{color:#fff;cursor:pointer;background:linear-gradient(140deg,#ff6b4e,#f0402a);border:none;border-radius:50%;place-items:center;width:76px;height:76px;transition:transform .12s;display:grid;box-shadow:0 12px 34px #ff50326b,inset 0 1px #ffffff40}.mpx-play:active{transform:scale(.93)}.mpx-play-ic{margin-left:3px}.mpx-spin{animation:1s linear infinite mpxspin}@keyframes mpxspin{to{transform:rotate(360deg)}}.mpx-tools{flex:none;grid-template-columns:repeat(4,1fr);gap:8px;margin-top:12px;display:grid}.mpx-tools:has(>:nth-child(3):last-child){grid-template-columns:repeat(3,1fr)}.mpx-tool{color:#ffffffbf;cursor:pointer;background:#ffffff14;border:1px solid #ffffff1a;border-radius:14px;flex-direction:column;justify-content:center;align-items:center;gap:5px;min-width:0;min-height:60px;padding:10px 4px;font-family:inherit;font-size:11px;font-weight:800;display:flex}.mpx-tool>span{text-overflow:ellipsis;white-space:nowrap;max-width:100%;overflow:hidden}.mpx-tool.on{color:#ff9a74;background:#ff5a3c24;border-color:#ff785473}.mpx-vol{left:16px;right:16px;bottom:calc(env(safe-area-inset-bottom) + 92px);z-index:5;background:#181422f5;border:1px solid #ffffff1f;border-radius:16px;flex-direction:column;gap:10px;width:auto;max-width:340px;margin:0 auto;padding:14px 16px;display:flex;position:absolute;box-shadow:0 16px 48px #00000080}.mpx-vol-row{color:#ffffffb3;align-items:center;gap:10px;display:flex}.mpx-vol-row input[type=range]{accent-color:#ff5a3c;flex:1}.mpx-vol-gains{flex-wrap:wrap;align-items:center;gap:6px;display:flex}.mpx-vol-lbl{color:#fff9;align-items:center;gap:4px;font-size:11.5px;font-weight:800;display:inline-flex}.mpx-gain{color:#ffffffb3;cursor:pointer;background:#ffffff14;border:1px solid #ffffff1a;border-radius:999px;padding:5px 11px;font-family:inherit;font-size:12px;font-weight:800}.mpx-gain.on{color:#fff;background:#ff5a3c4d;border-color:#ff785480}.mpx-sheet-ov{z-index:450;background:#00000080;align-items:flex-end;display:flex;position:fixed;inset:0}.mpx-sheet{color:#fff;width:100%;max-width:560px;max-height:72dvh;padding:10px 16px calc(env(safe-area-inset-bottom) + 16px);background:#1a1626fa;border-top:1px solid #ffffff1a;border-radius:20px 20px 0 0;flex-direction:column;margin:0 auto;display:flex}.mpx-sheet-handle{background:#ffffff40;border-radius:999px;flex:none;width:40px;height:4px;margin:2px auto 10px}.mpx-sheet-h{flex:none;align-items:center;gap:8px;margin-bottom:10px;font-size:14px;font-weight:900;display:flex}.mpx-sheet-n{color:#fff9;background:#ffffff1a;border-radius:999px;padding:2px 9px;font-size:11px;font-weight:800}.mpx-q-list{-webkit-overflow-scrolling:touch;flex-direction:column;gap:4px;display:flex;overflow-y:auto}.mpx-q-item{text-align:right;color:#fff;cursor:pointer;background:0 0;border:none;border-radius:12px;align-items:center;gap:10px;width:100%;padding:8px 10px;font-family:inherit;display:flex}.mpx-q-item.now{background:#ff5a3c24}.mpx-q-n{color:#fff6;font-variant-numeric:tabular-nums;flex:none;width:22px;font-size:11px;font-weight:800}.mpx-q-cover{object-fit:cover;background:#ffffff14;border-radius:8px;flex:none;width:38px;height:38px}.mpx-q-cover.ph{color:#ffffff59;place-items:center;display:grid}.mpx-q-txt{flex-direction:column;flex:1;gap:1px;min-width:0;display:flex}.mpx-q-txt b{white-space:nowrap;text-overflow:ellipsis;font-size:13px;font-weight:800;overflow:hidden}.mpx-q-txt small{color:#ffffff8c;white-space:nowrap;text-overflow:ellipsis;font-size:11px;overflow:hidden}.mpx-q-heart{color:#ff5a3c;flex:none}.mpx-q-now{flex:none;align-items:flex-end;gap:2px;height:14px;display:inline-flex}.mpx-q-now span{background:#ff7a54;border-radius:2px;width:3px;animation:.9s ease-in-out infinite mpxeq}.mpx-q-now span:first-child{height:60%}.mpx-q-now span:nth-child(2){height:100%;animation-delay:.22s}.mpx-q-now span:nth-child(3){height:45%;animation-delay:.48s}@keyframes mpxeq{0%,to{transform:scaleY(.5)}50%{transform:scaleY(1)}}.mpx-sheet--sleep{max-height:none}.mpx-sleep-grid{grid-template-columns:1fr 1fr 1fr;gap:8px;display:grid}.mpx-sleep-opt{color:#fff;cursor:pointer;background:#ffffff14;border:1px solid #ffffff1a;border-radius:12px;padding:13px 6px;font-family:inherit;font-size:13px;font-weight:800}.mpx-sleep-opt.off{color:#fff9}.mpx-sleep-opt:disabled{opacity:.4}.mpx-sleep-note{color:#ffffffa6;text-align:center;margin:12px 0 0;font-size:12px}@media (width>=700px){.mpx-full{justify-content:center;align-items:center}.mpx-stage{-webkit-backdrop-filter:blur(28px)saturate(1.4);background:#120e1a80;border:1px solid #ffffff1f;border-radius:24px;flex:none;width:min(94vw,430px);height:min(92vh,780px);padding:22px 26px 26px;box-shadow:0 30px 90px #0009,inset 0 1px #ffffff14}.mpx-cover{width:min(300px,34vh)}.mpx-title{font-size:21px}.mpx-mini{max-width:620px;margin:0 auto}}@media (width>=1100px){.mpx-stage{width:460px}}.music-admin{padding:16px}.ma-page-head{align-items:center;gap:14px;margin-bottom:14px;display:flex}.ma-page-head>div:first-child{flex:1;min-width:0}.ma-page-head h1{letter-spacing:-.3px;font-size:20px;font-weight:900}.ma-page-head p{color:var(--ink-3);margin-top:4px;font-size:11.5px;font-weight:700}.ma-head-actions{flex:none;gap:8px;display:flex}.ma-head-btn,.ma-head-primary{cursor:pointer;border-radius:10px;align-items:center;gap:7px;padding:10px 13px;font:800 12px inherit;display:inline-flex}.ma-head-btn{background:var(--surf);border:1px solid var(--line-2);color:var(--ink-2)}.ma-head-primary{background:var(--acc-solid);color:#fff;border:0;box-shadow:0 3px 10px #ff5a3c33}.ma-head-btn:hover{border-color:var(--acc);color:var(--acc-ink)}.music-admin-tabs{gap:8px;margin-bottom:16px;display:flex}.ma-tab{border-radius:var(--r-pill);border:1px solid var(--line-2);background:var(--surf);color:var(--ink-2);cursor:pointer;align-items:center;gap:6px;padding:7px 14px;font-size:13px;font-weight:700;transition:background .15s,color .15s;display:flex}.ma-tab.sel{background:var(--acc);color:#fff;border-color:var(--acc)}.music-admin-toolbar{flex-wrap:wrap;align-items:center;gap:8px;margin-bottom:12px;display:flex}.ma-maint-msg{color:var(--ink-2);background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r);align-items:center;gap:7px;margin-bottom:12px;padding:9px 12px;font-size:12.5px;font-weight:700;display:flex}.ma-maint-msg.err{color:var(--danger);background:var(--danger-bg);border-color:var(--danger-bd)}.ma-maint-msg svg{flex:none}.ma-maint-x{cursor:pointer;color:var(--ink-3);background:0 0;border:none;margin-inline-start:auto;padding:2px;display:flex}.adm2-loading{justify-content:center;align-items:center;padding:60px 0;display:flex}.adm2-spinner{border:3px solid var(--line-2);border-top-color:var(--acc);border-radius:50%;width:28px;height:28px;animation:.7s linear infinite spin}.adm2-act-btn{border-radius:var(--r-sm);background:var(--surf-2);width:34px;height:34px;color:var(--ink-2);border:1px solid var(--line);cursor:pointer;justify-content:center;align-items:center;transition:background .15s,color .15s,border-color .15s;display:inline-flex}.adm2-act-btn:hover{background:var(--acc-bg);color:var(--acc);border-color:var(--acc)}.adm2-act-btn.danger:hover{color:var(--danger);background:var(--danger-bg);border-color:var(--danger-bd)}.adm2-empty-text{text-align:center;color:var(--ink-3);padding:36px 16px;font-size:13px;font-weight:600;display:block}.adm2-search-wrap{background:var(--surf);border:1.5px solid var(--line-2);border-radius:var(--r-pill);flex:1;align-items:center;gap:7px;height:42px;padding:0 14px;transition:border-color .15s,box-shadow .15s;display:flex}.adm2-search-wrap:focus-within{border-color:var(--acc);box-shadow:0 0 0 3px var(--acc-bg-2)}.adm2-search-ic{color:var(--ink-3);flex:none;display:flex}.adm2-search-wrap input{color:var(--ink);background:0 0;border:none;outline:none;flex:1;min-width:0;font-family:inherit;font-size:14px}.adm2-search-wrap input::placeholder{color:var(--ink-3)}.adm2-diet{flex-direction:column;gap:16px;display:flex}.adm2-diet-tag{color:var(--ink-2);background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-pill);padding:3px 10px;font-size:11.5px;font-weight:700}.adm2-diet-tag.goal{background:var(--acc-bg);color:var(--acc-ink);border-color:#0000}.adm2-diet-tag.log{color:var(--success-ink);background:#22c55e1f;border-color:#0000}.adm2-diet-targets{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;display:grid}.adm2-diet-target{background:var(--surf-2);border:1px solid var(--line);border-top:3px solid var(--dtc,var(--acc));border-radius:12px;flex-direction:column;align-items:center;gap:3px;padding:12px 6px;display:flex}.adm2-diet-target-ic{font-size:18px}.adm2-diet-target-val{color:var(--ink);font-size:17px;font-weight:900}.adm2-diet-target-val small{color:var(--ink-3);font-size:10px;font-weight:600}.adm2-diet-target-lbl{color:var(--ink-2);font-size:11px;font-weight:600}.adm2-diet-tdee{color:var(--ink-3);text-align:center;margin-top:8px;font-size:12px}.adm2-diet-summary{color:var(--ink);font-size:13.5px;line-height:1.85}.adm2-diet-days{flex-direction:column;gap:6px;display:flex}.adm2-diet-day{background:var(--surf-2);border:1px solid var(--line);border-radius:12px;align-items:center;gap:10px;padding:9px 12px;display:flex}.adm2-diet-day.train{border-inline-start:3px solid var(--acc)}.adm2-diet-day-emoji{flex:none;font-size:16px}.adm2-diet-day-name{color:var(--ink);flex:1;font-size:13px;font-weight:800}.adm2-diet-day-cal{color:var(--danger);font-size:12px;font-weight:700}.adm2-diet-day-meals{color:var(--ink-3);font-size:11.5px}.adm2-diet-logs{flex-direction:column;gap:6px;display:flex}.adm2-diet-log{background:var(--surf-2);border:1px solid var(--line);border-inline-start:3px solid var(--clc,var(--line-2));border-radius:12px;align-items:center;gap:10px;padding:9px 12px;display:flex}.adm2-diet-log-emoji{flex:none;font-size:15px}.adm2-diet-log-date{color:var(--ink);flex:none;font-size:12.5px;font-weight:700}.adm2-diet-log-status{color:var(--clc,var(--ink-2));font-size:12px;font-weight:700}.adm2-diet-log-note{color:var(--ink-3);text-align:end;text-overflow:ellipsis;white-space:nowrap;flex:1;font-size:12px;overflow:hidden}.ma-sum{color:var(--ink-3);font-variant-numeric:tabular-nums;margin:0 0 12px;font-size:11.5px;font-weight:700}.ma-cat-grid{grid-template-columns:repeat(auto-fill,minmax(232px,1fr));gap:12px;display:grid}.ma-cat-card,.ma-cat-add{background:var(--surf);border:1px solid var(--line);border-radius:12px;align-items:center;gap:12px;min-width:0;padding:10px 12px;display:flex}.ma-cat-card.empty{border-color:var(--warning-bd);background:var(--warning-bg)}.ma-cat-add{border-style:dashed;border-color:var(--line-2);background:var(--surf-2);font:inherit;color:var(--ink-3);cursor:pointer;justify-content:center;min-height:70px;font-size:12.5px;font-weight:800}.ma-cat-add:hover{border-color:var(--acc);color:var(--acc-ink)}.ma-cat-cover{background:var(--surf-3);border-radius:8px;flex:none;justify-content:center;align-items:center;width:48px;height:48px;display:flex;overflow:hidden}.ma-cat-cover img{object-fit:cover;width:100%;height:100%}.ma-cat-info{flex:1;min-width:0}.ma-cat-name{color:var(--ink);text-overflow:ellipsis;white-space:nowrap;font-size:13.5px;font-weight:800;overflow:hidden}.ma-cat-en{color:var(--ink-3);text-overflow:ellipsis;white-space:nowrap;margin-top:2px;font-size:11px;overflow:hidden}.ma-cat-count{color:var(--ink-3);margin-top:3px;font-size:11px;font-weight:700}.ma-cat-pct{border-radius:var(--r-pill);background:var(--surf-3);color:var(--ink-3);margin-inline-start:5px;padding:1px 6px;font-size:10px;font-weight:800}.ma-cat-empty{color:var(--warning-ink);font-weight:800}.ma-filters{flex-wrap:wrap;align-items:center;gap:10px;margin-bottom:12px;display:flex}.ma-search{background:var(--surf-2);border:1px solid var(--line);max-width:300px;color:var(--ink-3);border-radius:10px;flex:200px;align-items:center;gap:8px;padding:8px 12px;display:flex}.ma-search input{min-width:0;font:inherit;color:var(--ink);background:0 0;border:0;flex:1;font-size:12.5px;font-weight:700}.ma-search button{color:var(--ink-3);cursor:pointer;background:0 0;border:0;place-items:center;display:grid}.ma-search button:hover{color:var(--ink)}.ma-sel{border:1.5px solid var(--line-2);border-radius:var(--r-pill);background:var(--surf);font:inherit;color:var(--ink-2);cursor:pointer;padding:8px 12px;font-size:12px;font-weight:700}.ma-row-actions{flex:none;gap:6px;display:flex}.ma-cat-checkboxes{flex-wrap:wrap;gap:8px;margin-top:4px;display:flex}.ma-cat-check{cursor:pointer;color:var(--ink-2);background:var(--surf-2);border:1.5px solid var(--line);border-radius:var(--r);align-items:center;gap:6px;padding:7px 12px;font-size:13px;font-weight:600;transition:border-color .15s,color .15s,background .15s;display:flex}.ma-cat-check:has(input:checked){border-color:var(--acc);color:var(--acc);background:var(--acc-bg)}.ma-cat-check input[type=checkbox]{accent-color:var(--acc)}.adm2-form-label{color:var(--ink-2);margin-top:4px;margin-bottom:4px;font-size:12px;font-weight:800;display:block}.adm2-input{background:var(--surf-2);border-radius:var(--r);width:100%;color:var(--ink);box-sizing:border-box;border:1.5px solid #0000;outline:none;padding:12px 14px;font-family:inherit;font-size:14px;font-weight:500;transition:border-color .15s,background .15s,box-shadow .15s}.adm2-input:focus{background:var(--surf);border-color:var(--acc);box-shadow:0 0 0 3px var(--acc-bg-2)}.adm2-input::placeholder{color:var(--ink-3);font-weight:400}.adm2-input[type=file]{display:none}.adm2-file-label{background:var(--surf-2);border:1.5px dashed var(--line-2);border-radius:var(--r);color:var(--ink-2);cursor:pointer;align-items:center;gap:8px;padding:11px 14px;font-size:13px;font-weight:600;transition:border-color .15s,color .15s;display:flex}.adm2-file-label:hover{border-color:var(--acc);color:var(--acc)}.adm2-file-label svg{opacity:.7;flex:none}.adm2-file-name{text-overflow:ellipsis;white-space:nowrap;color:var(--ink-3);text-align:left;direction:ltr;flex:1;font-size:12px;font-weight:400;overflow:hidden}.adm2-err-msg{color:var(--danger);background:var(--danger-bg);border:1px solid var(--danger-bg);border-radius:var(--r);align-items:center;gap:6px;padding:10px 14px;font-size:13px;font-weight:700;display:flex}.adm2-cover-preview{border:1.5px solid var(--line);border-radius:8px;width:72px;height:72px;margin-bottom:4px;position:relative;overflow:hidden}.adm2-cover-preview img{object-fit:cover;width:100%;height:100%}.adm2-cover-badge{bottom:0;inset-inline-start:0;color:#fff;text-align:center;background:#0009;padding:2px 0;font-size:9px;font-weight:800;position:absolute;right:0}.modal-bg{z-index:300;padding:0 0 env(safe-area-inset-bottom);-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);background:#0000008c;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.modal-card{background:var(--surf);border-radius:24px 24px 0 0;width:100%;max-width:560px;max-height:92dvh;overflow-y:auto;box-shadow:0 -8px 40px #00000026}.modal-card--wide{max-width:640px}.modal-head{border-bottom:1px solid var(--line);color:var(--ink);background:var(--surf);z-index:1;justify-content:space-between;align-items:center;padding:18px 20px 14px;font-size:16px;font-weight:800;display:flex;position:sticky;top:0}.modal-close{border:1.5px solid var(--line);background:var(--surf-2);width:34px;height:34px;color:var(--ink-2);cursor:pointer;border-radius:50%;justify-content:center;align-items:center;transition:background .15s,color .15s,border-color .15s;display:flex}.modal-close:hover{background:var(--danger-bg);border-color:var(--danger-bg);color:var(--danger)}.modal-body{flex-direction:column;gap:2px;padding:20px 20px 28px;display:flex}.modal-body .btn-primary{border-radius:var(--r-lg);margin-top:12px;padding:14px;font-size:15px;font-weight:800}.diet-ready-banner{bottom:calc(72px + env(safe-area-inset-bottom));z-index:200;background:var(--surf);border:1.5px solid var(--acc);border-radius:var(--r-xl);animation:fadeUp .35s var(--eout) both;align-items:center;gap:10px;padding:12px 14px;display:flex;position:fixed;inset-inline:16px;box-shadow:0 4px 20px #ff5a3c33}.drb-icon{flex:none;font-size:20px}.drb-text{color:var(--ink);flex:1;font-size:13.5px;font-weight:700}.drb-btn{background:var(--acc);color:#fff;border-radius:var(--r-pill);cursor:pointer;border:none;flex:none;padding:7px 16px;font-size:13px;font-weight:800}.drb-close{color:var(--ink-3);cursor:pointer;background:0 0;border:none;flex:none;padding:4px;font-size:14px;line-height:1}.diet-page{width:100%;max-width:840px;padding:0 clamp(14px,4vw,32px) calc(96px + env(safe-area-inset-bottom,0px));box-sizing:border-box;margin:0 auto}.diet-content{padding-bottom:0}.diet-header{align-items:center;gap:10px;margin-bottom:2px;padding:14px 0 10px;display:flex}.diet-back-btn{border:1.5px solid var(--line);background:var(--surf-2);width:36px;height:36px;color:var(--ink-2);cursor:pointer;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:flex}.diet-header-titles{flex:1}.diet-header-titles h1{color:var(--ink);margin:0;font-size:17px;font-weight:800}.diet-header-titles p{color:var(--ink-3);margin:2px 0 0;font-size:11px}.diet-header-action{border:1.5px solid var(--line);background:var(--surf-2);width:34px;height:34px;color:var(--ink-2);cursor:pointer;border-radius:50%;justify-content:center;align-items:center;display:flex}.diet-center-state{text-align:center;flex-direction:column;justify-content:center;align-items:center;gap:16px;min-height:60vh;padding:56px 24px;display:flex}.diet-center-state p{color:var(--ink-3);max-width:280px;margin:0;font-size:13px;line-height:1.6}.diet-center-state h2{color:var(--ink);margin:0;font-size:18px;font-weight:800}.diet-spinner{border:3px solid var(--line);border-top-color:var(--acc);border-radius:50%;width:34px;height:34px;animation:.8s linear infinite spin}.diet-gen-visual{justify-content:center;align-items:center;width:96px;height:96px;display:flex;position:relative}.gen-orb{background:radial-gradient(circle, var(--acc) 0%, color-mix(in srgb, var(--acc) 40%, transparent) 100%);width:40px;height:40px;box-shadow:0 0 24px var(--acc);border-radius:50%;animation:1.6s ease-in-out infinite gOrbPulse}.gen-ring{border:1.5px solid var(--acc);opacity:0;border-radius:50%;animation:2.4s ease-out infinite gRingExp;position:absolute}.r1{width:52px;height:52px}.r2{width:68px;height:68px;animation-delay:.6s}.r3{width:88px;height:88px;animation-delay:1.2s}@keyframes gOrbPulse{0%,to{transform:scale(1)}50%{transform:scale(1.14)}}@keyframes gRingExp{0%{opacity:.8;transform:scale(.55)}to{opacity:0;transform:scale(1.05)}}.diet-gen-badges{flex-wrap:wrap;justify-content:center;gap:7px;margin-top:4px;display:flex}.diet-gen-badges span{background:var(--surf-2);color:var(--ink-3);border:1px solid var(--line);border-radius:20px;padding:4px 10px;font-size:11px}.diet-wizard{flex-direction:column;gap:14px;padding:16px 14px;display:flex}.diet-wizard-progress{justify-content:center;gap:5px;display:flex}.wiz-dot{background:var(--line);border-radius:50%;width:7px;height:7px;transition:all .22s}.wiz-dot.done{background:var(--acc)}.wiz-dot.active{background:var(--acc);border-radius:4px;width:24px}.diet-wizard-count{text-align:center;color:var(--ink-3);margin:0;font-size:11px}.diet-wizard-card{background:var(--surf);border-radius:var(--r-xl);border:1px solid var(--line);flex-direction:column;gap:16px;padding:20px 18px;display:flex}.diet-wizard-card h2{color:var(--ink);margin:0;font-size:18px;font-weight:800}.wiz-subtitle{color:var(--ink-2);margin:-8px 0 0;font-size:13px}.diet-wizard-choices{gap:9px;display:grid}.diet-wizard-choices.cols-2{grid-template-columns:1fr 1fr}.diet-wizard-choices.cols-3{grid-template-columns:1fr 1fr 1fr}.diet-wizard-option{border-radius:var(--r-lg);border:1.5px solid var(--line);background:var(--surf-2);cursor:pointer;text-align:center;flex-direction:column;align-items:center;gap:6px;padding:14px 8px;transition:all .18s;display:flex}.diet-wizard-option:hover{border-color:color-mix(in srgb, var(--acc) 50%, var(--line))}.diet-wizard-option.selected{border-color:var(--acc);background:color-mix(in srgb, var(--acc) 8%, var(--surf));box-shadow:0 0 0 3px color-mix(in srgb, var(--acc) 16%, transparent)}.diet-wizard-opt-icon{font-size:24px;line-height:1}.diet-wizard-opt-label{color:var(--ink);font-size:12px;font-weight:700}.diet-wizard-opt-desc{color:var(--ink-3);font-size:10px;line-height:1.4}.diet-wizard-text-wrap{flex-direction:column;gap:7px;display:flex}.diet-wizard-textarea{box-sizing:border-box;border-radius:var(--r-lg);border:1.5px solid var(--line);background:var(--surf-2);width:100%;color:var(--ink);resize:vertical;direction:rtl;min-height:80px;padding:12px;font-family:inherit;font-size:14px}.diet-wizard-textarea:focus{border-color:var(--acc);outline:none}.diet-wizard-optional{color:var(--ink-3);margin:0;font-size:11px}.fw-step{flex-direction:column;gap:14px;display:flex}.fw-tier{background:var(--acc-bg);color:var(--acc-ink);vertical-align:2px;border-radius:999px;margin-inline-start:6px;padding:1.5px 8px;font-size:9.5px;font-weight:800;display:inline-block}.fw-tier.warn{background:var(--warning-bg);color:var(--warning-ink)}.fw-adv{border-style:dashed}.fw-disabled{opacity:.45;cursor:not-allowed}.fw-safety{background:var(--surf-2);border:1px solid var(--line-2);border-radius:var(--r-lg);flex-direction:column;gap:8px;padding:13px 14px;display:flex}.fw-safety-title{color:var(--ink);font-size:12.5px;font-weight:800}.fw-flag{color:var(--ink-2);cursor:pointer;-webkit-tap-highlight-color:transparent;align-items:center;gap:9px;font-size:12.5px;font-weight:600;display:flex}.fw-flag input{width:17px;height:17px;accent-color:var(--acc);flex:none}.fw-flag.on{color:var(--warning-ink);font-weight:800}.fw-flag.fw-confirm{border-top:1px dashed var(--line-2);margin-top:4px;padding-top:10px}.fw-flag.fw-confirm.on{color:var(--success)}.fw-blocked{color:var(--warning-ink);background:var(--warning-bg);border-radius:var(--r);padding:10px 12px;font-size:12px;font-weight:700;line-height:1.8}.fw-window{flex-direction:column;gap:9px;display:flex}.fw-window-chips{flex-wrap:wrap;gap:7px;display:flex}.fw-chip{border:1.5px solid var(--line-2);background:var(--surf);color:var(--ink-2);cursor:pointer;direction:ltr;border-radius:999px;padding:8px 14px;font-family:inherit;font-size:13px;font-weight:700}.fw-chip.sel{border-color:var(--acc);background:var(--acc-bg);color:var(--acc-ink)}.fw-window-hint{color:var(--ink-3);font-size:11.5px;line-height:1.8}.fw-edu{background:var(--acc-bg);border-radius:var(--r-lg);color:var(--ink-2);padding:13px 14px;font-size:12px;line-height:1.9}.fw-edu b{color:var(--acc-ink);margin-bottom:4px;font-size:12.5px;display:block}.fw-edu ul{flex-direction:column;gap:3px;margin:0;padding-inline-start:18px;display:flex}.diet-error-box{border-radius:var(--r-lg);background:var(--danger-bg);border:1px solid var(--danger-bg);color:var(--danger);flex-wrap:wrap;align-items:center;gap:7px;padding:10px 14px;font-size:13px;line-height:1.5;display:flex}.diet-error-box>span{flex:1;min-width:140px}.diet-error-retry{background:var(--danger);color:#fff;border-radius:var(--r-pill);cursor:pointer;border:none;flex:none;align-items:center;gap:5px;padding:6px 14px;font-family:inherit;font-size:12.5px;font-weight:700;display:inline-flex}.diet-error-retry:hover{background:var(--danger-solid)}.diet-wizard-nav{justify-content:flex-end}.wiz-btn-prev{gap:5px;padding:10px 16px;font-size:14px;font-weight:600}.diet-regen-confirm{flex-direction:column;gap:10px;margin-top:2px;display:flex}.diet-regen-warn{border-radius:var(--r-lg);background:var(--warning-bg);border:1px solid var(--warning);color:var(--warning-ink);align-items:flex-start;gap:8px;padding:11px 14px;font-size:12.5px;line-height:1.6;display:flex}.diet-regen-warn svg{flex-shrink:0;margin-top:1px}.diet-regen-actions{justify-content:flex-end;gap:10px;display:flex}.diet-plan-view{flex-direction:column;gap:12px;padding:14px;display:flex}.diet-empty-note{text-align:center;color:var(--ink-3);padding:24px 0;font-size:13px}.diet-summary-card{background:color-mix(in srgb, var(--acc) 7%, var(--surf));border:1.5px solid color-mix(in srgb, var(--acc) 20%, transparent)}.diet-summary-icon{background:var(--acc);color:#fff;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:32px;height:32px;margin-top:2px;display:flex}.diet-summary-card p{color:var(--ink-2);margin:0;font-size:13px;line-height:1.75}.diet-macros-card{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);flex-direction:column;gap:14px;padding:16px 14px;display:flex}.diet-macros-top{justify-content:space-between;align-items:center;display:flex}.diet-macros-title{color:var(--ink);font-size:14px;font-weight:700}.diet-macros-tdee{color:var(--ink-3);font-size:11px}.diet-macro-rings-row{justify-content:space-between;align-items:center;gap:4px;padding:0 4px;display:flex}.diet-macro-ring{flex-direction:column;align-items:center;gap:4px;display:flex}.diet-macro-ring-label{color:var(--ink-3);text-align:center;max-width:60px;font-size:10px}.diet-macros-bars{flex-direction:column;gap:7px;display:flex}.diet-macros-bar-row{align-items:center;gap:8px;display:flex}.diet-macros-bar-label{text-align:right;min-width:72px;font-size:11px;font-weight:600}.diet-macros-bar-track{background:var(--surf-2);border-radius:99px;flex:1;height:6px;overflow:hidden}.diet-macros-bar-fill{border-radius:99px;height:100%}.diet-macros-bar-pct{color:var(--ink-3);text-align:left;min-width:28px;font-size:11px}.diet-macros-extra{color:var(--ink-3);border-top:1px solid var(--line);flex-wrap:wrap;gap:14px;padding-top:4px;font-size:12px;display:flex}.diet-macros-extra span{align-items:center;gap:5px;display:flex}.diet-warnings{flex-direction:column;gap:6px;display:flex}.diet-warning-row{background:var(--warning-bg);border:1px solid var(--warning);border-radius:var(--r-lg);color:var(--warning-ink);align-items:flex-start;gap:8px;padding:10px 12px;font-size:12px;line-height:1.5;display:flex}.diet-tabs{background:var(--surf-2);border-radius:var(--r-lg);border:1px solid var(--line);gap:5px;padding:4px;display:flex}.diet-tabs button{border-radius:var(--r);color:var(--ink-3);cursor:pointer;background:0 0;border:none;flex:1;justify-content:center;align-items:center;gap:4px;padding:8px 4px;font-size:12px;font-weight:600;transition:all .15s;display:flex}.diet-tabs button.active{background:var(--surf);color:var(--ink);box-shadow:0 1px 3px #00000012}.diet-day-selector{scrollbar-width:none;gap:6px;margin-bottom:2px;padding:2px 0 8px;display:flex;overflow-x:auto}.diet-day-selector::-webkit-scrollbar{display:none}@media (width>=860px){.diet-day-selector{flex-wrap:wrap;overflow-x:visible}}.diet-day-btn{border-radius:var(--r-lg);border:1.5px solid var(--line);background:var(--surf);cursor:pointer;flex-direction:column;flex-shrink:0;align-items:center;gap:3px;min-width:50px;padding:8px 8px 7px;transition:all .15s;display:flex}.diet-day-btn.active{border-color:var(--acc);background:color-mix(in srgb, var(--acc) 10%, var(--surf))}.day-btn-name{color:var(--ink-2);font-size:11px;font-weight:600}.diet-day-btn.active .day-btn-name{color:var(--ink)}.day-btn-cal{color:var(--ink-3);font-size:9px}.day-btn-dot{background:var(--danger);border-radius:50%;width:4px;height:4px;margin-top:1px}.diet-day-btn.rest .day-btn-dot{display:none}.diet-day-view{flex-direction:column;gap:8px;display:flex}.diet-day-summary{background:var(--surf)}.diet-day-summary-right{align-items:center;gap:6px;display:flex}.diet-day-type-dot{border-radius:50%;width:8px;height:8px}.diet-day-type-dot.train{background:var(--danger)}.diet-day-type-dot.rest{background:var(--success)}.diet-day-summary-label{color:var(--ink-2);font-size:12px;font-weight:600}.diet-day-summary-macros{color:var(--ink-3);align-items:center;gap:10px;font-size:11px;display:flex}.diet-day-summary-macros .ico-cal{color:var(--danger)}.diet-day-summary-macros .pro{color:var(--info)}.diet-day-summary-macros .car{color:var(--warning)}.diet-meals-list{flex-direction:column;gap:5px;display:flex}.diet-meal-card{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);transition:border-color .15s;overflow:hidden}.diet-meal-card.is-open{border-color:color-mix(in srgb, var(--acc) 40%, var(--line))}.diet-meal-card-header{cursor:pointer;text-align:right;align-items:center;gap:9px;width:100%;padding:10px 11px;display:flex}.diet-meal-emoji{border-radius:var(--r);background:var(--acc-bg);width:34px;height:34px;color:var(--acc-ink);flex-shrink:0;place-items:center;display:grid}.diet-meal-type-label{color:var(--ink-3);font-size:10px}.diet-meal-macros-strip{flex-shrink:0;align-items:center;gap:5px;display:flex}.mcal{color:var(--danger);align-items:center;gap:2px;font-size:10px;font-weight:600;display:flex}.mpro{color:var(--info-ink);font-size:10px;font-weight:600}.mcar{color:var(--warning-ink);font-size:10px;font-weight:600}.mfat{color:#6b7280;font-size:10px;font-weight:600}.diet-meal-time{color:var(--ink-3);flex-shrink:0;font-size:9px}.diet-meal-chevron{color:var(--ink-3);margin-right:-2px;display:flex}.diet-meal-card-body{flex-direction:column;gap:8px;padding:0 12px 12px;display:flex;overflow:hidden}.diet-meal-prep{color:var(--ink-3);background:var(--surf-2);border-radius:var(--r);align-items:center;gap:5px;width:fit-content;padding:6px 10px;font-size:11px;display:flex}.diet-ingredient-list{background:var(--surf-2);border-radius:var(--r-lg);flex-direction:column;gap:3px;padding:8px 10px;display:flex}.diet-ingredient-row{align-items:center;gap:8px;display:flex}.ing-bullet{background:var(--acc);border-radius:50%;flex-shrink:0;width:5px;height:5px}.ing-name{color:var(--ink-2);flex:1;font-size:12px}.ing-qty{color:var(--ink);flex-shrink:0;font-size:12px;font-weight:600}.diet-meal-instructions{color:var(--ink-2);border-right:2px solid var(--acc);background:color-mix(in srgb, var(--acc) 5%, var(--surf));border-radius:0 var(--r-lg) var(--r-lg) 0;margin:0;padding:8px 10px;font-size:12px;line-height:1.65}.diet-meal-note{color:var(--ink-3);background:var(--surf-2);border-radius:var(--r);align-items:flex-start;gap:5px;margin:0;padding:7px 10px;font-size:11px;display:flex}.diet-shopping{flex-direction:column;gap:14px;padding-top:4px;display:flex}.diet-shopping-hint{color:var(--ink-3);text-align:center;background:var(--surf-2);border-radius:var(--r-lg);border:1px solid var(--line);margin:0 0 4px;padding:6px 12px;font-size:11px}.diet-shopping-cat-head{align-items:center;gap:7px;margin-bottom:7px;font-size:13px;font-weight:700;display:flex}.diet-shopping-cat-dot{border-radius:50%;flex-shrink:0;width:8px;height:8px}.diet-shopping-cat-count{color:var(--ink-3);margin-right:auto;font-size:11px;font-weight:400}.diet-shopping-items{flex-direction:column;gap:2px;display:flex}.diet-shop-item{background:var(--surf);border-radius:var(--r-lg);border:1px solid var(--line);-webkit-user-select:none;user-select:none;align-items:center;gap:6px;padding:8px 10px;transition:all .15s;display:flex}.diet-shop-item.done{opacity:.45}.diet-shop-item.done .shop-name{text-decoration:line-through}.shop-check-btn{cursor:pointer;background:0 0;border:none;flex-shrink:0;padding:2px;display:flex}.shop-ico{color:var(--ink-3);transition:color .15s}.diet-shop-item.done .shop-ico{color:var(--success-ink)}.shop-name{color:var(--ink-2);cursor:pointer;text-align:right;flex:1;font-size:13px}.shop-qty-ctrl{flex-shrink:0;align-items:center;gap:4px;display:flex}.shop-adj-btn{border:1px solid var(--line);background:var(--surf-2);cursor:pointer;width:24px;height:24px;color:var(--ink-2);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;transition:all .15s;display:flex}.shop-adj-btn:hover:not(:disabled){border-color:var(--acc);color:var(--acc);background:color-mix(in srgb, var(--acc) 8%, var(--surf))}.shop-adj-btn:disabled{opacity:.3;cursor:not-allowed}.shop-qty-val{color:var(--ink);text-align:center;white-space:nowrap;min-width:52px;font-size:11px;font-weight:600}.shop-qty-val.modified{color:var(--acc)}.shop-reset-btn{cursor:pointer;color:var(--ink-3);opacity:.7;background:0 0;border:none;padding:2px;display:flex}.shop-reset-btn:hover{color:var(--danger);opacity:1}.diet-tips-wrap{flex-direction:column;gap:12px;display:flex}.diet-timing-section{background:linear-gradient(135deg, color-mix(in srgb, var(--info) 8%, var(--surf)), var(--surf));border:1.5px solid color-mix(in srgb, var(--info) 22%, transparent);border-radius:var(--r-xl);flex-direction:column;gap:8px;padding:14px 16px;display:flex}.diet-timing-section .tip-section-head{color:var(--info)}.diet-timing-section p{color:var(--ink-2);margin:0;font-size:13px;line-height:1.75}.diet-lifestyle-section{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);flex-direction:column;gap:2px;padding:14px 16px;display:flex}.diet-lifestyle-section .tip-section-head{color:var(--warning)}.tip-section-head{align-items:center;gap:7px;margin:0 0 10px;font-size:14px;font-weight:700;display:flex}.tip-section-head svg{flex-shrink:0}.diet-tip-row{border-top:1px solid var(--line);align-items:flex-start;gap:10px;padding:10px 0;display:flex}.diet-tip-row:first-of-type{border-top:none;padding-top:2px}.tip-num{background:color-mix(in srgb, var(--warning) 15%, var(--surf));width:24px;height:24px;color:var(--warning);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-size:11px;font-weight:700;display:flex}.diet-tip-row p{color:var(--ink-2);margin:0;font-size:13px;line-height:1.65}.diet-supp-section{background:linear-gradient(135deg, color-mix(in srgb, var(--calm) 6%, var(--surf)), var(--surf));border:1.5px solid color-mix(in srgb, var(--calm) 18%, transparent);border-radius:var(--r-xl);flex-direction:column;gap:8px;padding:14px 16px;display:flex}.diet-supp-section .tip-section-head{color:var(--calm)}.diet-supp-card{background:var(--surf);border-radius:var(--r-lg);border:1px solid var(--line);flex-direction:column;gap:5px;padding:12px;display:flex}.supp-header{flex-wrap:wrap;justify-content:space-between}.supp-name{color:var(--ink);font-size:14px;font-weight:700}.supp-dose{color:var(--calm);background:color-mix(in srgb, var(--calm) 10%, var(--surf));border-radius:99px;padding:2px 8px;font-size:12px;font-weight:600}.supp-timing{color:var(--ink-3);align-items:center;gap:4px;font-size:11px;display:flex}.supp-reason{color:var(--ink-2);border-top:1px solid var(--line);margin:4px 0 0;padding-top:6px;font-size:12px;line-height:1.6}.diet-nutrition-card{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);flex-direction:column;gap:12px;padding:16px 14px;display:flex}.dnc-header{flex-wrap:wrap;justify-content:space-between;align-items:flex-start;gap:8px;display:flex}.dnc-title{color:var(--ink);font-size:14px;font-weight:700;display:block}.dnc-tdee{color:var(--ink-3);margin-top:2px;font-size:11px;display:block}.dnc-goal-badge{background:color-mix(in srgb, var(--acc) 12%, var(--surf));color:var(--acc-ink);border:1px solid color-mix(in srgb, var(--acc) 22%, transparent);white-space:nowrap;border-radius:99px;flex-shrink:0;padding:4px 10px;font-size:11px;font-weight:600}.dnc-stats{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;display:grid}.dnc-stat{border-radius:var(--r-lg);background:color-mix(in srgb, var(--sc) 8%, var(--surf));border:1px solid color-mix(in srgb, var(--sc) 18%, transparent);flex-direction:column;align-items:center;gap:2px;padding:10px 6px 8px;display:flex}.dnc-stat-icon{font-size:18px;line-height:1}.dnc-stat-val{color:var(--ink);font-size:14px;font-weight:800}.dnc-stat-val small{opacity:.65;font-size:.58em;font-weight:500}.dnc-stat-lbl{color:var(--ink-3);text-align:center;font-size:9px;line-height:1.3}.dnc-stat-pct{color:var(--sc,var(--acc-ink));font-size:10px;font-weight:600}.dnc-bar-wrap{border-radius:99px;gap:2px;height:12px;display:flex;overflow:hidden}.dnc-bar-seg{border-radius:99px;height:100%}.dnc-scale{gap:2px;margin-top:5px;display:flex}.dnc-scale>span{white-space:nowrap;min-width:0;color:var(--ink-3);align-items:center;gap:4px;font-size:10.5px;font-weight:700;display:flex;overflow:hidden}.dnc-scale>span:before{content:"";background:currentColor;border-radius:50%;flex:none;width:6px;height:6px}.dnc-scale b{color:var(--ink-2);font-variant-numeric:tabular-nums}.dnc-scale>span.pro:before{background:var(--info)}.dnc-scale>span.car:before{background:var(--warning)}.dnc-scale>span.fat:before{background:var(--success)}.dnc-roles{color:var(--ink-3);margin-top:3px;font-size:10px;font-weight:500;line-height:1.6}.dnc-extras{border-top:1px solid var(--line);color:var(--ink-3);flex-wrap:wrap;gap:14px;padding-top:6px;font-size:12px;display:flex}.dnc-extras span{align-items:center;gap:5px;display:flex}.dnc-extras .term-chip{color:var(--ink-3);padding:0}.dnc-stat-lbl.term-chip{justify-content:center;padding:0}.dnc-tdee.term-chip{margin-top:2px;padding:0}.dnc-stat-lbl .term-q,.dnc-tdee .term-q,.dnc-extras .term-q{color:var(--acc);opacity:.6}.diet-peri-head.term-chip{padding:0}.diet-principles{border-radius:var(--r-lg);background:linear-gradient(135deg, color-mix(in srgb, var(--acc) 9%, var(--surf)) 0%, var(--surf) 70%);border:1px solid color-mix(in srgb, var(--acc) 20%, transparent);box-shadow:var(--sh1);margin:0 0 16px;padding:14px 16px}.diet-principles-head{color:var(--acc-ink);align-items:center;gap:7px;margin-bottom:11px;font-size:12.5px;font-weight:900;display:flex}.diet-principles-head svg{flex:none}.diet-principles-chips{flex-wrap:wrap;gap:8px;display:flex}.diet-prin-chip{background:var(--surf);border:1px solid color-mix(in srgb, var(--acc) 20%, transparent);color:var(--acc-ink);box-shadow:var(--sh1);border-radius:999px;align-items:center;gap:5px;padding:7px 12px;font-size:12px;font-weight:800;transition:transform .12s,filter .15s,border-color .15s;display:inline-flex}.diet-prin-chip .term-q{opacity:.65}.diet-prin-chip:not(:disabled):hover{filter:brightness(1.03);border-color:var(--acc)}.diet-prin-chip:not(:disabled):active{transform:scale(.95)}.dl-strip{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);justify-content:space-between;align-items:center;gap:4px;margin-bottom:8px;padding:10px 12px;display:flex}.dl-strip-day{border-radius:8px;flex-direction:column;flex:1;align-items:center;gap:2px;padding:4px 2px;transition:background .15s;display:flex}.dl-strip-day.today{background:var(--surf-2)}.dl-strip-emoji{font-size:16px;line-height:1}.dl-strip-wd{color:var(--ink-3);font-size:10px;font-weight:600}.dl-strip-day.today .dl-strip-wd{color:var(--acc)}.dl-bar{margin-bottom:12px}.dl-log-btn{border-radius:var(--r-lg);border:1.5px dashed var(--line-2);background:var(--surf);width:100%;color:var(--ink-2);cursor:pointer;justify-content:center;align-items:center;gap:7px;padding:11px 16px;font-size:13px;font-weight:600;transition:all .15s;display:flex}.dl-log-btn:hover{border-color:var(--acc);color:var(--acc);background:var(--acc-bg)}.dl-logged{border-radius:var(--r-lg);border:1.5px solid color-mix(in srgb, var(--dlc) 35%, var(--line));background:color-mix(in srgb, var(--dlc) 8%, var(--surf));align-items:center;gap:10px;padding:11px 14px;display:flex}.dl-logged-emoji{flex-shrink:0;font-size:22px;line-height:1}.dl-logged-body{flex-direction:column;flex:1;gap:1px;display:flex}.dl-logged-label{color:var(--ink-3);font-size:11px}.dl-logged-val{color:var(--dlc);font-size:14px;font-weight:700}.dl-change{border:1px solid var(--line-2);background:var(--surf);cursor:pointer;width:28px;height:28px;color:var(--ink-3);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:flex}.dl-change:hover{border-color:var(--acc);color:var(--acc)}.dl-picker{background:var(--surf);border:1.5px solid var(--line-2);border-radius:var(--r-lg);padding:14px}.dl-picker-q{color:var(--ink);margin-bottom:10px;font-size:13px;font-weight:700}.dl-picker-opts{grid-template-columns:repeat(4,minmax(0,1fr));gap:7px;margin-bottom:10px;display:grid}.dl-pick-btn{border-radius:var(--r-lg);border:1.5px solid var(--line);background:var(--surf-2);cursor:pointer;color:var(--ink-2);flex-direction:column;align-items:center;gap:4px;padding:10px 6px;font-size:11px;font-weight:600;transition:all .15s;display:flex}.dl-pick-btn:hover,.dl-pick-btn.active{border-color:var(--dlc);background:color-mix(in srgb, var(--dlc) 12%, var(--surf));color:var(--dlc)}.dl-pick-btn span:first-child{font-size:20px;line-height:1}.dl-cancel{color:var(--ink-3);cursor:pointer;background:0 0;border:none;margin:0 auto;padding:4px 0;font-size:12px;display:block}.dl-cancel:hover{color:var(--ink)}.diet-day-grid{scroll-snap-type:x proximity;-webkit-overflow-scrolling:touch;scrollbar-width:none;gap:8px;margin-bottom:14px;padding-bottom:2px;display:flex;overflow-x:auto}.diet-day-grid::-webkit-scrollbar{display:none}.diet-day-card{scroll-snap-align:center;border-radius:var(--r-lg);border:1.5px solid var(--line);background:var(--surf);cursor:pointer;flex-direction:column;flex:none;align-items:center;gap:4px;width:76px;padding:12px 6px 10px;transition:all .18s;display:flex;position:relative}.diet-day-card.today{border-style:dashed;border-color:var(--acc)}.ddc-today-badge{color:#fff;background:var(--acc-solid);white-space:nowrap;text-align:center;border-radius:999px;align-self:stretch;margin-bottom:1px;padding:2px 6px;font-size:9px;font-weight:900;display:block}.diet-day-card.training{border-color:color-mix(in srgb, var(--danger) 30%, var(--line));background:color-mix(in srgb, var(--danger) 4%, var(--surf))}.diet-day-card.rest{border-color:color-mix(in srgb, var(--success) 30%, var(--line));background:color-mix(in srgb, var(--success) 4%, var(--surf))}.diet-day-card.active.training{border-color:var(--danger);background:color-mix(in srgb, var(--danger) 13%, var(--surf));box-shadow:0 0 0 2px color-mix(in srgb, var(--danger) 28%, transparent)}.diet-day-card.active.rest{border-color:var(--success);background:color-mix(in srgb, var(--success) 13%, var(--surf));box-shadow:0 0 0 2px color-mix(in srgb, var(--success) 28%, transparent)}.ddc-emoji{font-size:18px;line-height:1}.ddc-name{color:var(--ink);white-space:nowrap;text-overflow:ellipsis;text-align:center;max-width:100%;font-size:11px;font-weight:700;overflow:hidden}.ddc-type{color:var(--ink-3);white-space:nowrap;font-size:9px}.ddc-cal{color:var(--ink-2);font-size:10px;font-weight:600}.diet-day-summary{border-radius:var(--r-lg);border:1.5px solid var(--line);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px;margin-bottom:8px;padding:10px 12px;display:flex}.diet-day-summary.train{border-color:color-mix(in srgb, var(--danger) 35%, var(--line));background:color-mix(in srgb, var(--danger) 5%, var(--surf))}.diet-day-summary.rest{border-color:color-mix(in srgb, var(--success) 35%, var(--line));background:color-mix(in srgb, var(--success) 5%, var(--surf))}.dds-right{align-items:center;gap:10px;display:flex}.dds-emoji{font-size:22px;line-height:1}.dds-type{color:var(--ink);font-size:13px;font-weight:700;display:block}.dds-sub{color:var(--ink-3);font-size:10px}.dds-macros{flex-wrap:wrap;align-items:center;gap:10px;font-size:11px;display:flex}.dds-cal{color:var(--danger);align-items:center;gap:3px;font-weight:600;display:flex}.dds-pro{color:var(--info-ink);font-weight:600}.dds-car{color:var(--warning-ink);font-weight:600}.diet-wizard-progress-bar{background:var(--line);border-radius:99px;width:100%;height:4px;margin-bottom:4px;overflow:hidden}.wiz-progress-fill{background:var(--acc);border-radius:99px;min-width:8px;height:100%;transition:width .3s}.diet-wizard-nav{align-items:center;gap:10px;margin-top:4px;display:flex}.wiz-btn-prev{border:1.5px solid var(--line);background:var(--surf-2);width:44px;height:44px;color:var(--ink-2);cursor:pointer;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;transition:all .15s;display:flex}.wiz-btn-prev:hover{border-color:var(--acc);color:var(--acc)}.wiz-btn-next{border-radius:var(--r-lg);background:var(--surf-2);border:1.5px solid var(--line);color:var(--ink-2);cursor:pointer;flex:1;justify-content:center;align-items:center;gap:7px;padding:13px 20px;font-size:14px;font-weight:600;transition:all .15s;display:flex}.wiz-btn-next:not(:disabled):hover{border-color:var(--acc);color:var(--acc)}.wiz-btn-next.final{background:linear-gradient(135deg, var(--success-solid), var(--success-solid));color:#fff;border-color:#0000;box-shadow:0 4px 14px #10b9814d}.wiz-btn-next.final:hover{opacity:.9}.wiz-btn-next:disabled{opacity:.3;cursor:not-allowed}.diet-summary-card{background:color-mix(in srgb, var(--acc) 6%, var(--surf));border:1.5px solid color-mix(in srgb, var(--acc) 18%, transparent);border-radius:var(--r-xl);align-items:flex-start;gap:12px;padding:14px 16px;display:flex}.diet-summary-icon-wrap{background:var(--acc);color:#fff;border-radius:8px;flex-shrink:0;justify-content:center;align-items:center;width:36px;height:36px;display:flex}.diet-summary-body{flex-direction:column;gap:4px;display:flex}.diet-summary-label{color:var(--acc-ink);text-transform:uppercase;letter-spacing:.04em;font-size:10px;font-weight:600}.diet-summary-body p{color:var(--ink-2);margin:0;font-size:13px;line-height:1.75}.diet-gen-steps{flex-direction:column;gap:8px;margin-top:8px;display:flex}.gen-step{color:var(--ink-3);background:var(--surf-2);border-radius:var(--r-lg);border:1px solid var(--line);align-items:center;gap:10px;padding:8px 12px;font-size:12px;display:flex}.gen-step.active{color:var(--acc);border-color:color-mix(in srgb, var(--acc) 30%, var(--line));background:color-mix(in srgb, var(--acc) 5%, var(--surf))}.gen-step-dot{background:var(--line);border:1.5px solid var(--ink-3);border-radius:50%;flex-shrink:0;width:8px;height:8px}.gen-step.active .gen-step-dot{background:var(--acc);border-color:var(--acc);animation:1s ease-in-out infinite gOrbPulse}.diet-meal-time-small{color:var(--ink-3);font-size:9px}@media (width<=340px){.dnc-stats{grid-template-columns:repeat(2,minmax(0,1fr));gap:7px}}@media (width<=380px){.dnc-stats{gap:5px}.dnc-stat{padding:8px 3px 6px}.dnc-stat-icon{font-size:15px}.dnc-stat-val{font-size:12px}.dnc-stat-lbl{font-size:8px}.diet-day-grid{gap:5px}.diet-day-card{gap:3px;padding:8px 4px 7px}.ddc-emoji{font-size:15px}.ddc-name{font-size:10px}.ddc-type{font-size:8px}.ddc-cal{font-size:9px}}@media (width>=480px){.diet-day-grid{grid-template-columns:repeat(7,minmax(0,1fr));gap:7px}.diet-day-card{padding:10px 6px 8px}.ddc-emoji{font-size:18px}.ddc-name{font-size:11px}.ddc-type{font-size:9px}.ddc-cal{font-size:10px}}@media (width>=600px){.dnc-stats{gap:12px}.dnc-stat{padding:12px 10px 10px}.dnc-stat-icon{font-size:22px}.dnc-stat-val{font-size:16px}.dnc-stat-lbl{font-size:10px}.diet-day-grid{grid-template-columns:repeat(7,minmax(0,1fr));gap:8px}.diet-day-card{gap:5px;padding:12px 8px 10px}.ddc-emoji{font-size:20px}.ddc-name{font-size:12px}.ddc-type{font-size:10px}.ddc-cal{font-size:11px}}.diet-regen-btn{border-radius:var(--r-lg);border:1.5px dashed var(--line);background:var(--surf-2);width:100%;color:var(--ink-2);cursor:pointer;justify-content:center;align-items:center;gap:8px;margin-top:6px;padding:14px;font-size:13px;font-weight:600;transition:all .15s;display:flex}.diet-regen-btn:hover{border-color:var(--acc);color:var(--acc)}@media (width>=600px){.diet-wizard{padding:20px 24px}.diet-wizard-option{padding:16px 12px}.diet-wizard-opt-icon{font-size:28px}.diet-wizard-opt-label{font-size:13px}.diet-wizard-card{padding:22px 20px}.diet-plan-view{padding:18px}.diet-macros-card{padding:20px}.diet-macro-rings-row{justify-content:center;gap:8px}.diet-macro-ring svg{width:80px;height:80px}.diet-day-selector{gap:8px}.diet-day-btn{min-width:60px;padding:10px 10px 8px}.day-btn-name{font-size:12px}.day-btn-cal{font-size:10px}.diet-meal-card-header{gap:12px;padding:12px 14px}.diet-meal-emoji{width:36px;height:36px}.diet-meal-name{font-size:14px}.mcal,.mpro,.mcar,.mfat{font-size:11px}}@media (width>=960px){.diet-wizard{padding:24px 32px}.diet-wizard-card{padding:28px 26px}.diet-wizard-choices.cols-2{grid-template-columns:repeat(4,minmax(0,1fr))}.diet-wizard-choices.cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}.diet-wizard-opt-icon{font-size:32px}.diet-wizard-opt-label{font-size:14px}.diet-plan-view{gap:14px;padding:22px 24px}.dnc-stats{grid-template-columns:repeat(4,minmax(0,1fr));gap:14px}.dnc-stat{padding:14px 12px}.dnc-stat-icon{font-size:24px}.dnc-stat-val{font-size:18px}.dnc-stat-lbl{font-size:11px}.diet-meals-list{grid-template-columns:1fr 1fr;gap:10px;display:grid}.diet-day-summary{margin-bottom:10px}.diet-meal-name{font-size:14px}.mcal,.mpro,.mcar,.mfat{font-size:11px}}@media (width<=380px){.diet-header{padding:10px 0 8px}.diet-wizard{gap:10px;padding:12px 10px}.diet-wizard-card{gap:12px;padding:14px 12px}.diet-wizard-card h2{font-size:16px}.wiz-subtitle{font-size:12px}.diet-wizard-choices.cols-2{grid-template-columns:1fr 1fr;gap:7px}.diet-wizard-choices.cols-3{grid-template-columns:1fr 1fr 1fr;gap:5px}.diet-wizard-option{gap:4px;padding:10px 4px}.diet-wizard-opt-icon{font-size:20px}.diet-wizard-opt-label{font-size:11px}.diet-wizard-opt-desc{font-size:9px}.diet-plan-view{gap:10px;padding:10px}.diet-macros-card{padding:12px 10px}.diet-macro-ring svg{width:62px;height:62px}.diet-macro-ring-label{font-size:9px}.diet-day-selector{gap:4px}.diet-day-btn{min-width:42px;padding:7px 6px}.day-btn-name{font-size:10px}.day-btn-cal{font-size:8px}.diet-meal-card-header{gap:7px;padding:8px 9px}.diet-meal-emoji{border-radius:var(--r-sm);width:28px;height:28px}.diet-meal-name{font-size:12px}.diet-meal-macros-strip{gap:3px}.mcal,.mpro,.mcar,.mfat{font-size:9px}.diet-meal-time{display:none}.shop-qty-val{min-width:42px;font-size:10px}.shop-adj-btn{width:22px;height:22px}.diet-tabs button{gap:3px;padding:7px 2px;font-size:11px}.wiz-btn-next,.wiz-btn-prev{font-size:13px}}.diet-compliance-card{background:var(--surf);border:1px solid var(--line);border-radius:16px;flex-direction:column;gap:14px;margin-bottom:4px;padding:16px;display:flex}.dcc-head{justify-content:space-between;align-items:center;display:flex}.dcc-title{align-items:center;gap:7px;display:flex}.dcc-pct{font-size:22px;font-weight:900}.dcc-grid{grid-template-columns:repeat(7,minmax(0,1fr));gap:4px;display:grid}.dcc-dot{background:var(--surf-3);border-radius:5px;height:22px;transition:opacity .15s}.dcc-dot.today{outline:2px solid var(--acc);outline-offset:1px}.dcc-dot.empty{background:var(--surf-3);opacity:.5}.dcc-stats{background:var(--surf-2);border-radius:12px;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;padding:10px 6px;display:grid}.dcc-stat{flex-direction:column;align-items:center;gap:2px;display:flex}.dcc-stat-emoji{font-size:16px}.dcc-stat span:nth-child(2){color:var(--ink);font-size:15px;font-weight:800}.dcc-stat span:nth-child(3){color:var(--ink-3);font-size:10px}.dcc-macros{background:var(--surf-2);border-radius:8px;flex-wrap:wrap;gap:8px;padding:10px 12px;font-size:12px;font-weight:600;display:flex}.dcc-macros span{align-items:center;gap:4px;display:flex}.dash-diet-widget{background:var(--surf);border:1px solid var(--line);border-radius:16px;flex-direction:column;gap:12px;padding:14px 16px;display:flex}.ddw-header{justify-content:space-between;align-items:center;display:flex}.ddw-mismatch{color:var(--warning-ink);background:var(--warning-bg);border:1px solid var(--warning-bd);border-radius:var(--r-lg);align-items:flex-start;gap:7px;margin-top:10px;padding:8px 11px;font-size:11.5px;font-weight:700;line-height:1.7;display:flex}.ddw-mismatch svg{color:var(--warning);flex:none;margin-top:2px}.ddw-title-row{align-items:center;gap:10px;display:flex}.ddw-icon{background:color-mix(in srgb, var(--success) 14%, transparent);width:36px;height:36px;color:var(--success);border-radius:8px;flex-shrink:0;justify-content:center;align-items:center;display:flex}.ddw-title{color:var(--ink);font-size:14px;font-weight:700}.ddw-sub{color:var(--ink-3);font-size:11px}.ddw-nav-btn{color:var(--acc);cursor:pointer;background:0 0;border:none;align-items:center;gap:3px;padding:4px 0;font-size:12px;font-weight:600;display:flex}.ddw-macros{background:var(--surf-2);border-radius:12px;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;padding:10px;display:grid}.ddw-macro{flex-direction:column;align-items:center;gap:2px;display:flex}.ddw-m-num{color:var(--mc);font-size:16px;font-weight:800}.ddw-m-lbl{color:var(--ink-3);font-size:10px}.ddw-log-btn{border:1.5px dashed var(--line-2);width:100%;color:var(--ink-2);cursor:pointer;background:0 0;border-radius:8px;justify-content:center;align-items:center;gap:6px;padding:9px;font-size:12px;font-weight:600;transition:all .15s;display:flex}.ddw-log-btn:hover{border-color:var(--acc);color:var(--acc)}.ddw-logged{background:color-mix(in srgb, var(--dlc) 10%, var(--surf));border:1px solid color-mix(in srgb, var(--dlc) 30%, var(--line));color:var(--dlc);border-radius:8px;align-items:center;gap:8px;padding:9px 12px;font-size:13px;font-weight:600;display:flex}.ddw-logged span:first-child{font-size:18px}.ddw-change{color:var(--ink-3);cursor:pointer;background:0 0;border:none;margin-right:auto;padding:2px 0;font-size:11px}.ddw-change:hover{color:var(--acc)}.ddw-picker{grid-template-columns:repeat(2,minmax(0,1fr));gap:7px;margin-top:2px;display:grid}.ddw-log-err{text-align:center;color:var(--danger);grid-column:1/-1;font-size:11.5px;font-weight:700}.ddw-pick{border:1.5px solid color-mix(in srgb, var(--dlc) 28%, var(--line));background:color-mix(in srgb, var(--dlc) 8%, var(--surf));color:var(--dlc);cursor:pointer;border-radius:12px;flex-direction:row;align-items:center;gap:8px;padding:10px 12px;font-size:12px;font-weight:700;transition:background .13s,border-color .13s;display:flex}.ddw-pick:hover{background:color-mix(in srgb, var(--dlc) 18%, var(--surf))}.ddw-pick-emoji{flex-shrink:0;font-size:19px;line-height:1}.dash-greet-row{justify-content:space-between;align-items:center;gap:10px;margin-bottom:-4px;display:flex}.dgr-left{flex-direction:column;gap:2px;display:flex}.dgr-name{color:var(--ink);letter-spacing:-.01em;align-items:center;gap:5px;font-size:15px;font-weight:700;display:flex}.dgr-icon{color:var(--acc);flex-shrink:0}.dgr-date{color:var(--ink-3);font-size:12px}.dgr-badges{flex-wrap:wrap;justify-content:flex-end;align-items:center;gap:6px;display:flex}.dgr-streak{color:var(--danger);background:#ef44441a;border-radius:20px;align-items:center;gap:3px;padding:3px 8px;font-size:11px;font-weight:600;display:flex}.dgr-trained{background:var(--surf-2);color:var(--ink-3);border-radius:20px;align-items:center;gap:3px;padding:3px 8px;font-size:11px;font-weight:600;transition:all .2s;display:flex}.dgr-trained.done{color:var(--success-ink);background:#22c55e1f}.ql-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.dash-coach-card{background:linear-gradient(135deg, var(--info-solid) 0%, var(--info-solid) 50%, var(--calm-solid) 100%);cursor:pointer;text-align:right;border:none;border-radius:16px;align-items:center;gap:12px;width:100%;padding:14px 16px;transition:transform .15s,box-shadow .15s;display:flex;box-shadow:0 4px 20px #4f46e540}.dash-coach-card:hover{box-shadow:var(--sh-acc);transform:translateY(-2px)}.dcc-icon-wrap{width:42px;height:42px;color:var(--info-ink);background:#ffffff26;border-radius:12px;flex-shrink:0;justify-content:center;align-items:center;display:flex}.dcc-body{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.dcc-title{color:#fff;font-size:14px;font-weight:700}.dcc-sub{color:#ffffff8c;font-size:12px}.dcc-arrow{color:var(--info-ink);white-space:nowrap;background:#ffffff26;border-radius:20px;flex-shrink:0;align-items:center;gap:4px;padding:5px 10px;font-size:11px;font-weight:600;display:flex}@media (width>=1025px){.ql-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}}@media (width>=960px){.ql-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.dash-coach-card{padding:18px 20px}.dcc-icon-wrap{width:48px;height:48px}.dcc-title{font-size:15px}.dcc-sub{font-size:13px}}@media (width<=480px){.ql-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:9px}}@media (width<=380px){.dash-coach-card{gap:10px;padding:12px 13px}.dcc-title{font-size:13px}.dcc-sub{font-size:11px}.dgr-name{font-size:14px}}.sheet-bg{z-index:600;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);background:#14100e6b;position:fixed;inset:0}.sheet-card{inset-inline:0;z-index:601;background:var(--surf);width:100%;color:var(--ink);max-height:92dvh;padding:8px 20px max(22px, env(safe-area-inset-bottom));border-radius:24px 24px 0 0;margin:0 auto;position:fixed;bottom:0;overflow-y:auto;box-shadow:0 -10px 50px #14100e38}.sheet-handle{background:var(--line-2);border-radius:2px;width:38px;height:4px;margin:4px auto 8px}.sheet-head{background:var(--surf);z-index:2;grid-template-columns:36px 1fr 36px;align-items:center;padding:4px 0 14px;display:grid;position:sticky;top:0}.sheet-head-spacer{width:36px;height:36px}.sheet-title{text-align:center;color:var(--ink);justify-content:center;align-items:center;gap:7px;font-size:16px;font-weight:800;display:flex}.sheet-title-ic{font-size:18px}.sheet-close,.sheet-back{cursor:pointer;background:var(--surf-2);width:36px;height:36px;color:var(--ink-2);border:none;border-radius:50%;place-items:center;transition:background .15s,color .15s;display:grid}.sheet-close:hover{background:var(--danger-bg);color:var(--danger)}.sheet-back:hover{background:var(--acc-bg);color:var(--acc)}.ql-menu{grid-template-columns:1fr 1fr;gap:9px;padding-bottom:6px;display:grid}.ql-menu-card{--c:var(--acc);background:var(--surf);border:1.5px solid var(--line);cursor:pointer;text-align:center;-webkit-tap-highlight-color:transparent;direction:rtl;border-radius:16px;flex-direction:column;justify-content:center;align-items:center;gap:7px;padding:13px 10px;transition:border-color .16s,box-shadow .16s,transform .1s;display:flex}.ql-menu-card:hover{border-color:color-mix(in srgb, var(--c) 40%, transparent);box-shadow:0 4px 16px color-mix(in srgb, var(--c) 16%, transparent)}.ql-menu-card:active{transform:scale(.97)}.ql-menu-card.meal{--c:#e85d4a}.ql-menu-card.water{--c:var(--info-ink)}.ql-menu-card.cardio{--c:var(--danger)}.ql-menu-card.counter,.ql-menu-card.mood{--c:var(--warning)}.ql-menu-card.progress{--c:var(--info)}.ql-menu-card.sleep{--c:var(--calm)}.ql-menu-card.measure{--c:var(--success)}.ql-menu-ic{background:color-mix(in srgb, var(--c) 14%, white);width:42px;height:42px;color:var(--c);border-radius:12px;flex-shrink:0;place-items:center;display:grid}.ql-menu-l{color:var(--ink);font-size:13.5px;font-weight:800;line-height:1.25}.ql-menu-d{color:var(--ink-3);font-size:11px;line-height:1.35}.ql-menu-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;padding-bottom:6px;display:grid}.ql-mg-card{background:var(--surf);border:1.5px solid var(--line);cursor:pointer;text-align:center;-webkit-tap-highlight-color:transparent;border-radius:12px;flex-direction:column;align-items:center;gap:7px;padding:12px 4px 10px;transition:transform .15s,border-color .15s;display:flex}.ql-mg-card:active{transform:scale(.91)}.ql-mg-ic{border-radius:12px;flex-shrink:0;place-items:center;width:44px;height:44px;display:grid}.ql-mg-l{color:var(--ink);white-space:nowrap;font-size:11px;font-weight:800;line-height:1.3}.ql-form{flex-direction:column;gap:14px;padding-bottom:4px;display:flex}.ql-hint{color:var(--ink-2);margin:-2px 0 0;font-size:12.5px;line-height:1.6}.ql-chips{flex-wrap:wrap;gap:8px;display:flex}.ql-chips.center{justify-content:center}.ql-chip{border-radius:var(--r-pill);background:var(--surf-2);color:var(--ink-2);cursor:pointer;-webkit-tap-highlight-color:transparent;border:1.5px solid #0000;align-items:center;gap:5px;padding:9px 14px;font-size:13px;font-weight:700;transition:background .15s,color .15s,border-color .15s;display:inline-flex}.ql-chip.sm{padding:7px 12px;font-size:12.5px}.ql-chip-e{align-items:center;font-size:14px;display:inline-flex}.ql-chip.on{background:var(--acc-bg);color:var(--acc-ink);border-color:color-mix(in srgb, var(--acc) 35%, transparent)}.ql-water-main{flex-direction:column;align-items:center;gap:2px;padding:6px 0 4px;display:flex}.ql-water-ic{color:var(--info)}.ql-water-num{color:var(--ink);font-size:38px;font-weight:900;line-height:1}.ql-water-unit{color:var(--ink-3);font-size:13px}.ql-water-track{background:var(--surf-3);border-radius:6px;height:9px;margin:10px 0 14px;overflow:hidden}.ql-water-fill{border-radius:inherit;background:linear-gradient(90deg,var(--info),color-mix(in oklab, var(--info) 62%, var(--info-solid)));height:100%;transition:width .35s}.ql-water-btns{gap:8px;margin-bottom:12px;display:flex}.ql-water-add{border:1.5px solid var(--line);background:var(--surf);color:var(--ink);cursor:pointer;border-radius:12px;flex-direction:column;flex:1;align-items:center;gap:2px;padding:12px 6px;font-family:inherit;font-size:13px;font-weight:700;transition:border-color .15s;display:flex}.ql-water-add:hover{border-color:var(--info)}.ql-water-add small{color:var(--ink-3);direction:ltr;font-size:11px;font-weight:600}.ql-ask{color:var(--ink);text-align:center;margin:2px 0 0;font-size:15px;font-weight:800}.ql-energy{grid-template-columns:repeat(5,1fr);gap:6px;display:grid}.ql-en-card{border:1.5px solid var(--line);background:var(--surf);cursor:pointer;border-radius:14px;flex-direction:column;align-items:center;gap:5px;min-height:74px;padding:12px 2px;transition:border-color .12s,background .12s,transform .12s;display:flex}.ql-en-card:hover{border-color:var(--warning-solid)}.ql-en-card.on{background:var(--warning-bg);border-color:var(--warning-solid)}.ql-en-e{filter:grayscale(.55);font-size:24px;line-height:1}.ql-en-card.on .ql-en-e{filter:none;transform:scale(1.06)}.ql-en-n{color:var(--ink-3);font-size:11.5px;font-weight:800}.ql-en-card.on .ql-en-n{color:var(--warning-ink)}.ql-mrow{border:1px solid var(--line);background:var(--surf-2);border-radius:14px;align-items:center;gap:10px;padding:9px 12px;display:flex}.ql-mrow-l{color:var(--ink);flex:none;min-width:46px;font-size:13px;font-weight:800}.ql-mrow-s{flex:1;justify-content:flex-start;gap:4px;display:flex}.ql-mrow-b{cursor:pointer;filter:grayscale(.6);background:0 0;border:1.5px solid #0000;border-radius:12px;place-items:center;width:40px;height:40px;font-size:19px;line-height:1;transition:filter .12s,background .12s;display:grid}.ql-mrow-b:hover{filter:grayscale(.2)}.ql-mrow-b.on{filter:none;border-color:var(--line-2)}.ql-minrow{align-items:stretch;gap:8px;display:flex}.ql-minbox{border:1.5px solid var(--line);background:var(--surf-2);min-width:0;color:var(--ink);cursor:pointer;text-align:center;border-radius:16px;flex:1;justify-content:center;align-items:baseline;gap:7px;padding:16px 12px;font-family:inherit;display:flex}.ql-minbox b{font-variant-numeric:tabular-nums;letter-spacing:-.02em;font-size:30px;font-weight:900}.ql-minbox span{color:var(--ink-2);font-size:12.5px;font-weight:700}input.ql-minbox{text-align:center;direction:ltr;font-size:30px;font-weight:900}.ql-minquick{flex-direction:column;flex:0 0 58px;gap:6px;display:flex}.ql-minq{border:1px solid var(--line);background:var(--surf-2);color:var(--ink-2);cursor:pointer;font-variant-numeric:tabular-nums;border-radius:12px;flex:1;min-height:28px;font-family:inherit;font-size:13px;font-weight:800}.ql-minq:hover{border-color:var(--acc);color:var(--acc-ink)}.ql-minq.on{background:var(--acc-bg);color:var(--acc-ink);border-color:var(--acc-solid)}.ql-fold{border:1px solid var(--line);background:var(--surf-2);border-radius:14px;overflow:hidden}.ql-fold-h{cursor:pointer;width:100%;color:var(--ink);text-align:right;background:0 0;border:none;align-items:center;gap:8px;min-height:44px;padding:12px;font-family:inherit;display:flex}.ql-fold-t{flex:1;min-width:0;font-size:13px;font-weight:700}.ql-fold-hint{color:var(--ink-3);font-size:11.5px;font-weight:700}.ql-fold-c{color:var(--ink-3);flex:none;transition:transform .18s}.ql-fold.open .ql-fold-c{transform:rotate(180deg)}.ql-fold-b{flex-direction:column;gap:10px;padding:0 12px 12px;display:flex}.ql-fold-b[hidden]{display:none}@media (width>=640px){.ql-en-e{font-size:28px}.ql-en-card{min-height:84px}.ql-minquick{flex-direction:row;flex:none}.ql-minq{min-width:52px}}.ql-counter-main{flex-direction:column;align-items:center;gap:2px;padding:14px 0 8px;display:flex}.ql-counter-ic{color:var(--acc)}.ql-counter-num{color:var(--ink);font-variant-numeric:tabular-nums;font-size:52px;font-weight:900;line-height:1}.ql-counter-unit{color:var(--ink-3);font-size:13px}.ql-counter-btns{gap:8px;margin-bottom:12px;display:flex}.ql-counter-btns .ql-photo-btn{flex:1}.ql-photo-zone{border-radius:var(--r);background:var(--surf-2);border:1.5px dashed var(--line-2);flex-direction:column;align-items:center;gap:12px;padding:20px 16px;display:flex}.ql-photo-zone.tall{padding:34px 16px}.ql-photo-ai{color:var(--acc-ink);align-items:center;gap:6px;font-size:12px;font-weight:700;display:inline-flex}.ql-photo-actions{gap:10px;display:flex}.ql-photo-btn{border-radius:var(--r-lg);background:var(--surf);border:1.5px solid var(--line-2);color:var(--ink-2);cursor:pointer;align-items:center;gap:7px;padding:11px 18px;font-size:14px;font-weight:700;transition:all .15s;display:inline-flex}.ql-photo-btn:hover{border-color:var(--ink-3)}.ql-photo-btn.primary{background:var(--acc-grad);color:#fff;box-shadow:var(--sh-acc);border:none}.ql-photo-hint-sub{color:var(--ink-3);font-size:11.5px;font-weight:600}.ql-text-zone{border-radius:var(--r);background:var(--surf-2);border:1.5px dashed var(--line-2);flex-direction:column;gap:10px;padding:16px;display:flex}.ql-text-desc{box-sizing:border-box;resize:vertical;border:1.5px solid var(--line);background:var(--surf);width:100%;color:var(--ink);border-radius:8px;padding:10px 12px;font-family:inherit;font-size:13px;line-height:1.7;transition:border-color .15s}.ql-text-desc:focus{border-color:var(--acc);outline:none}.ql-text-desc::placeholder{color:var(--ink-3)}.ql-text-actions{gap:8px;display:flex}.ql-hint-input{box-sizing:border-box;border:1.5px solid var(--line);background:var(--surf);width:100%;color:var(--ink);border-radius:8px;padding:9px 12px;font-family:inherit;font-size:12.5px;transition:border-color .15s}.ql-hint-input:focus{border-color:var(--acc);outline:none}.ql-hint-input::placeholder{color:var(--ink-3)}.ql-reanalyze-row{align-items:stretch;gap:8px;display:flex}.ql-reanalyze-row .ql-hint-input{flex:1}.ql-reanalyze-btn{border:1px solid var(--acc-bg-2);background:var(--acc-bg);color:var(--acc-ink);cursor:pointer;border-radius:8px;flex:none;align-items:center;gap:5px;padding:0 13px;font-family:inherit;font-size:12px;font-weight:800;transition:background .15s;display:inline-flex}.ql-reanalyze-btn:hover{background:var(--acc-bg-2)}.ql-photo-preview{border-radius:var(--r);background:var(--surf-3);position:relative;overflow:hidden}.ql-photo-preview img{object-fit:cover;width:100%;max-height:240px;display:block}.ql-photo-loading{color:#fff;background:#14100e8c;flex-direction:column;justify-content:center;align-items:center;gap:8px;font-size:13px;font-weight:700;display:flex;position:absolute;inset:0}.ql-photo-loading.static{color:var(--ink-2);background:0 0;position:static}.ql-photo-clear{top:10px;cursor:pointer;color:#fff;background:#14100e99;border:none;border-radius:50%;place-items:center;width:32px;height:32px;display:grid;position:absolute;inset-inline-end:10px}.ql-ai-badge{border-radius:var(--r-pill);background:var(--acc-bg);color:var(--acc-ink);align-self:flex-start;align-items:center;gap:6px;padding:6px 11px;font-size:11.5px;font-weight:700;display:inline-flex}.ms-ai-fit{border-radius:var(--r);padding:9px 12px;font-size:12.5px;font-weight:700;line-height:1.8}.ms-ai-fit.good{background:var(--success-bg);color:var(--success-ink)}.ms-ai-fit.ok{background:var(--warning-bg);color:var(--warning-ink)}.ms-ai-fit.bad{background:var(--danger-bg);color:var(--danger-ink)}.ql-macro3{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.ql-field{flex-direction:column;gap:6px;display:flex}.ql-field>span,.ql-field-lbl{color:var(--ink-2);font-size:12px;font-weight:700}.ql-field>span small{color:var(--ink-3);font-size:10px;font-weight:600}.ql-field input{background:var(--surf-2);border-radius:var(--r);color:var(--ink);box-sizing:border-box;border:1.5px solid #0000;outline:none;width:100%;padding:11px 12px;font-family:inherit;font-size:14px;font-weight:500;transition:border-color .15s,background .15s,box-shadow .15s}.ql-field input:focus{background:var(--surf);border-color:var(--acc);box-shadow:0 0 0 3px var(--acc-bg-2)}.ql-field input::placeholder{color:var(--ink-3);font-weight:400}.ql-grid2{grid-template-columns:1fr 1fr;gap:10px;display:grid}.ql-save{gap:8px;width:100%;margin-top:2px}.ql-status{justify-content:center;align-items:center;gap:6px;font-size:13px;font-weight:700;display:flex}.ql-status.ok{color:var(--success)}.ql-status.err{color:var(--danger)}.ql-sleep-ctx{color:var(--ink-2);text-align:center;margin:0 0 2px;font-size:12px;font-weight:800}.ql-sleep-week{background:var(--surf-2);border-radius:var(--r-lg);border:1px solid var(--line);align-items:flex-end;gap:6px;height:44px;padding:4px 8px;display:flex}.ql-sw-col{flex:1;align-items:flex-end;height:100%;display:flex}.ql-sw-bar{background:var(--line-2);border-radius:4px 4px 2px 2px;width:100%;min-height:3px}.ql-sw-bar.good{background:var(--success)}.ql-sw-bar.low{background:var(--warning)}.ql-arc-wrap{width:216px;height:216px;margin:2px auto 0;position:relative}.ql-arc{touch-action:none;display:block}.ql-arc-h{fill:var(--surf);stroke:var(--calm-solid);stroke-width:3.5px;cursor:grab;filter:drop-shadow(0 1px 3px #0000002e)}.ql-arc-h:active{cursor:grabbing}.ql-arc-mid{pointer-events:none;flex-direction:column;justify-content:center;align-items:center;gap:2px;display:flex;position:absolute;inset:0}.ql-arc-mid b{color:var(--ink);letter-spacing:-.02em;font-variant-numeric:tabular-nums;font-size:40px;font-weight:900;line-height:1}.ql-arc-mid span{color:var(--ink-3);font-size:12px;font-weight:700}.ql-qual-block{flex-direction:column;gap:7px;display:flex}.ql-qual{grid-template-columns:repeat(5,1fr);gap:5px;display:grid}.ql-qual-b{background:var(--surf-2);color:var(--ink-2);cursor:pointer;border:1.5px solid #0000;border-radius:12px;min-height:42px;padding:10px 2px;font-family:inherit;font-size:11.5px;font-weight:800;transition:background .12s,color .12s,border-color .12s}.ql-qual-b:hover{background:var(--calm-bg)}.ql-qual-b.on{background:var(--calm-bg);color:var(--calm-ink);border-color:var(--calm-solid)}.ql-sleep-weekwrap{flex-direction:column;gap:6px;display:flex}@media (width>=640px){.ql-arc-wrap,.ql-arc{width:250px;height:250px}.ql-arc-mid b{font-size:46px}.ql-qual-b{font-size:12.5px}}.ql-spin{animation:.8s linear infinite spin}@media (width>=860px){.bottom-nav{display:none}.plan-page,.adm2-page,.profile-page,.ex-search-page,.music-page,.ml-page,.support-page{padding-bottom:32px}.ql-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:9px}.dash-hero-title{font-size:21px}.dgr-name{font-size:17px}.dgr-date{font-size:13px}.day-tab-btn{min-width:120px}.session-card{padding:20px 22px}.ph-title{font-size:26px}.plan-page{max-width:860px}.mp-mini{inset:auto 0 env(safe-area-inset-bottom,0px) 0;border-radius:16px 16px 0 0;max-width:700px;margin:0 auto}.has-mini .dash,.has-mini .plan-page,.has-mini .profile-page,.has-mini .ex-search-page,.has-mini .adm2-page,.has-mini .aex-page,.has-mini .music-body,.has-mini .support-page,.has-mini .ml-page,.has-mini .diet-page{padding-bottom:calc(80px + env(safe-area-inset-bottom,0px))!important}.support-thread{height:100dvh}.cc-page{height:calc(100dvh - 72px)}.cc-foot{padding-bottom:16px}.cc-page{max-width:var(--maxw);width:100%;margin-inline:auto}.cc-header,.cc-body,.cc-foot{width:100%}.cc-bubble{max-width:min(78%,560px)}.cc-bubble-img-wrap{max-width:320px}.cc-bubble-img-wrap.multi{max-width:420px}.cc-header{background:0 0;border-bottom:none;padding:18px 0 10px}.cc-header .cc-back{display:none}.cc-page{flex-direction:row;padding-inline:clamp(12px,2vw,24px)}.cc-quick-bar{display:none}.cc-quick-sidebar{border-inline-end:1px solid var(--line);flex-direction:column;flex:none;gap:2px;width:210px;margin-inline-end:4px;padding:20px 10px;padding-inline-end:14px;display:flex;overflow-y:auto}.cc-page{background:0 0;gap:16px;padding:12px clamp(14px,2vw,24px) 18px}.cc-main{border:1px solid var(--line);background:var(--surf);box-shadow:var(--sh1);border-radius:22px;overflow:hidden}.cc-header{background:var(--surf);border-bottom:1px solid var(--line);min-height:58px;padding:10px 16px}.cc-header-info{flex:none}.cc-header-name{font-size:13.5px}.cc-body{background:linear-gradient(180deg,color-mix(in srgb,var(--surf-2) 45%,transparent),transparent 180px);width:min(100%,820px);margin-inline:auto;padding:18px 20px 14px}.cc-foot{background:var(--surf);width:100%;box-shadow:0 -8px 24px color-mix(in srgb,var(--ink) 4%,transparent);padding:12px 18px 14px}.cc-foot>*{width:min(100%,820px);margin-inline:auto}.cc-input-wrap{border-radius:16px;min-height:48px;padding:5px 7px 5px 12px}.cc-send{width:38px;height:38px}.cc-intro{border-radius:18px;padding:18px}.cc-intro-rows{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.cc-intro-row{align-items:flex-start;min-height:82px;padding:12px;line-height:1.65}.cc-suggestions{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.cc-sug-h{grid-column:1/-1}.cc-sug{text-align:right;border-radius:12px;width:100%;min-height:42px;padding:8px 11px;line-height:1.55}.cc-quick-sidebar{background:var(--surf);border:1px solid var(--line);width:220px;max-height:calc(100dvh - 112px);box-shadow:var(--sh1);border-radius:18px;align-self:flex-start;margin:0;padding:12px;position:sticky;top:12px;overflow-y:auto}.cc-quick-sidebar-title{color:var(--ink-2);padding:4px 6px 10px;font-size:12px}.cc-quick-side-btn{border-radius:11px;min-height:42px;padding:8px 9px}.cc-quick-side-btn:hover{background:var(--acc-bg);color:var(--acc-ink)}}@media (width<=859px){.cc-page{height:calc(100svh - 70px - 61px - max(10px,env(safe-area-inset-bottom)));height:calc(100dvh - 70px - 61px - max(10px,env(safe-area-inset-bottom)))}.cc-header{padding-inline:12px}.cc-header-info{justify-content:center}.cc-header-info>div:last-child{min-width:0}.cc-body{padding:12px 10px 8px}.cc-intro{border-radius:16px;gap:7px;padding:14px 12px}.cc-intro-h{font-size:15px}.cc-intro-p{font-size:12px;line-height:1.75}.cc-intro-row{padding:9px 10px;font-size:12px}.cc-suggestions{scrollbar-width:none;flex-wrap:nowrap;padding-bottom:3px;overflow-x:auto}.cc-suggestions::-webkit-scrollbar{display:none}.cc-sug-h{background:var(--bg);z-index:1;flex:none;align-items:center;width:auto;padding-inline-end:8px;display:flex;position:sticky;right:0}.cc-sug{flex:none;max-width:240px}.cc-foot{padding:8px 10px max(9px,env(safe-area-inset-bottom))}.cc-input-wrap{border-radius:16px}}@media (width<=540px){.cc-page{height:calc(100svh - 72px - max(10px,env(safe-area-inset-bottom)));height:calc(100dvh - 72px - max(10px,env(safe-area-inset-bottom)))}}@media (width<=859px){.cc-page{height:calc(100svh - 72px - max(10px,env(safe-area-inset-bottom)));height:calc(100dvh - 72px - max(10px,env(safe-area-inset-bottom)))}.cc-foot{padding-bottom:max(14px,env(safe-area-inset-bottom))}}@media (width<=540px){.cc-page{height:calc(100svh - 72px - max(10px,env(safe-area-inset-bottom)));height:calc(100dvh - 72px - max(10px,env(safe-area-inset-bottom)))}}@media (width>=541px) and (width<=860px){.cc-page,.support-thread{height:calc(100svh - 62px - max(10px, env(safe-area-inset-bottom)));height:calc(100dvh - 62px - max(10px, env(safe-area-inset-bottom)))}}.has-mini .cc-page,.has-mini .support-thread{height:calc(100svh - 61px - max(10px, env(safe-area-inset-bottom)) - 68px);height:calc(100dvh - 61px - max(10px, env(safe-area-inset-bottom)) - 68px)}@media (width<=540px){.has-mini .cc-page{height:calc(100svh - 72px - max(10px,env(safe-area-inset-bottom)) - 68px);height:calc(100dvh - 72px - max(10px,env(safe-area-inset-bottom)) - 68px)}}@media (width<=859px){.cc-page{height:calc(100svh - 70px - 72px - max(10px,env(safe-area-inset-bottom)));height:calc(100dvh - 70px - 72px - max(10px,env(safe-area-inset-bottom)))}}@media (width<=540px){.cc-page{height:calc(100svh - 70px - 72px - max(10px,env(safe-area-inset-bottom)));height:calc(100dvh - 70px - 72px - max(10px,env(safe-area-inset-bottom)))}.has-mini .cc-page{height:calc(100svh - 70px - 72px - 68px - max(10px,env(safe-area-inset-bottom)));height:calc(100dvh - 70px - 72px - 68px - max(10px,env(safe-area-inset-bottom)))}}@media (width>=541px) and (width<=860px){.has-mini .cc-page,.has-mini .support-thread{height:calc(100svh - 62px - max(10px, env(safe-area-inset-bottom)) - 68px);height:calc(100dvh - 62px - max(10px, env(safe-area-inset-bottom)) - 68px)}.has-mini .cc-page{height:calc(100svh - 72px - max(10px,env(safe-area-inset-bottom)) - 68px);height:calc(100dvh - 72px - max(10px,env(safe-area-inset-bottom)) - 68px)}}@media (width>=860px){.has-mini .support-thread{height:calc(100svh - 68px - env(safe-area-inset-bottom,0px));height:calc(100dvh - 68px - env(safe-area-inset-bottom,0px))}.has-mini .cc-page{height:calc(100svh - 72px - 68px - env(safe-area-inset-bottom,0px));height:calc(100dvh - 72px - 68px - env(safe-area-inset-bottom,0px))}}.has-mini .inst-banner{bottom:calc(61px + max(10px, env(safe-area-inset-bottom)) + 68px + 10px)}.has-mini .diet-ready-banner{bottom:calc(72px + env(safe-area-inset-bottom) + 68px)}.has-mini .gyp-toast{bottom:calc(96px + env(safe-area-inset-bottom) + 68px)}@media (width>=860px){.has-mini .inst-banner{bottom:calc(68px + env(safe-area-inset-bottom,0px) + 14px)}}.support-page{padding:0 0 calc(88px + env(safe-area-inset-bottom));background:var(--bg);min-height:100vh;max-width:var(--maxw);flex-direction:column;width:100%;margin:0 auto;display:flex}.supp-header{border-bottom:1px solid var(--line);background:var(--surf);z-index:10;align-items:center;gap:10px;padding:14px 16px 10px;display:flex;position:sticky;top:0}.supp-title{flex:1;margin:0;font-size:17px;font-weight:800}.supp-new-btn{background:var(--acc);color:#fff;cursor:pointer;border:none;border-radius:20px;align-items:center;gap:5px;padding:6px 13px;font-size:13px;font-weight:700;transition:opacity .15s;display:flex}.supp-new-btn:hover{opacity:.88}.supp-intro{background:var(--acc-bg);color:var(--acc-ink);border-radius:12px;align-items:flex-start;gap:10px;margin:14px 16px 6px;padding:12px 14px;font-size:13px;line-height:1.7;display:flex}.supp-intro-icon{color:var(--acc);flex-shrink:0;margin-top:1px}.supp-intro p{margin:0}.supp-skel{flex-direction:column;gap:10px;padding:14px 16px;display:flex}.supp-skel-row{border-radius:12px;height:76px}.supp-skel-msg{border-radius:8px;height:54px}.supp-empty{color:var(--ink-3);text-align:center;flex-direction:column;align-items:center;gap:12px;padding:60px 20px;display:flex}.supp-empty p{margin:0;font-size:14px}.supp-list{flex-direction:column;gap:8px;padding:12px 16px;display:flex}.supp-ticket-row{background:var(--surf);border:1.5px solid var(--line);text-align:right;cursor:pointer;border-radius:12px;flex-direction:column;gap:6px;padding:12px 14px;transition:border-color .13s,box-shadow .13s;display:flex}.supp-ticket-row:hover{border-color:var(--acc-bg-2);box-shadow:0 2px 10px #0000000f}.str-top{justify-content:space-between;align-items:center;gap:8px;display:flex}.str-date{color:var(--ink-3);font-size:11px}.str-subject{color:var(--ink);font-size:14px;font-weight:700;line-height:1.4}.str-meta{color:var(--ink-3);font-size:11.5px}.supp-status-chip{border-radius:20px;align-items:center;gap:4px;padding:2px 8px;font-size:11px;font-weight:700;display:inline-flex}.supp-status--open{background:var(--success-bg);color:var(--success-ink)}.supp-status--closed{background:var(--surf-2);color:var(--ink-3)}.supp-err{color:var(--danger);margin:0;font-size:12.5px}.supp-new-modal{width:100%;max-width:480px;padding:0;overflow:hidden}.supp-modal-header{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;padding:16px 18px 12px;display:flex}.supp-modal-title{margin:0;font-size:16px;font-weight:800}.supp-modal-body{flex-direction:column;gap:10px;padding:16px 18px 18px;display:flex}.supp-field-label{color:var(--ink-2);font-size:13px;font-weight:700}.supp-input,.supp-textarea{border:1.5px solid var(--line);background:var(--surf);width:100%;color:var(--ink);resize:vertical;box-sizing:border-box;border-radius:8px;padding:10px 12px;font-family:inherit;font-size:14px;transition:border-color .15s}.supp-input:focus,.supp-textarea:focus{border-color:var(--acc);outline:none}.supp-submit-btn{align-self:flex-end;align-items:center;gap:6px;display:flex}.support-thread{height:calc(100svh - 61px - max(10px, env(safe-area-inset-bottom)));height:calc(100dvh - 61px - max(10px, env(safe-area-inset-bottom)));overflow:hidden}.supp-thread-header{flex-shrink:0}.supp-thread-info{flex-direction:column;flex:1;gap:4px;min-width:0;display:flex}.supp-thread-subject{font-size:14px;font-weight:800;line-height:1.3}.supp-messages{overscroll-behavior:contain;flex-direction:column;flex:1;gap:10px;padding:14px 16px;display:flex;overflow-y:auto}.supp-msg{display:flex}.supp-msg--user{justify-content:flex-end}.supp-msg--admin{justify-content:flex-start}.supp-msg-bubble{border-radius:12px;flex-direction:column;gap:4px;max-width:80%;padding:10px 13px;display:flex}.supp-msg--user .supp-msg-bubble{background:var(--acc);color:#fff;border-bottom-left-radius:4px}.supp-msg--admin .supp-msg-bubble{background:var(--surf);border:1px solid var(--line);border-bottom-right-radius:4px}.supp-msg-content{white-space:pre-wrap;margin:0;font-size:14px;line-height:1.7}.supp-msg--user .supp-msg-meta{color:#ffffffb3;text-align:left;font-size:10.5px}.supp-msg--admin .supp-msg-meta{color:var(--ink-3);font-size:10.5px}.supp-reply-bar{border-top:1px solid var(--line);background:var(--surf);flex-shrink:0;align-items:flex-end;gap:8px;padding:10px 14px 14px;display:flex}.supp-reply-input{border:1.5px solid var(--line);background:var(--bg);color:var(--ink);resize:none;border-radius:8px;flex:1;padding:10px 12px;font-family:inherit;font-size:14px;transition:border-color .15s}.supp-reply-input:focus{border-color:var(--acc);outline:none}.supp-reply-send{background:var(--acc);color:#fff;cursor:pointer;border:none;border-radius:8px;flex-shrink:0;justify-content:center;align-items:center;width:40px;height:40px;transition:opacity .15s;display:flex}.supp-reply-send:disabled{opacity:.45;cursor:default}.supp-reply-err{padding:0 0 6px}.supp-closed-notice{border-top:1px solid var(--line);color:var(--ink-3);background:var(--surf);justify-content:center;align-items:center;gap:8px;padding:14px;font-size:13px;display:flex}.adm-ticket-list{flex-direction:column;gap:6px;margin-top:10px;display:flex}.adm-ticket-row{background:var(--surf);border:1px solid var(--line);cursor:pointer;text-align:right;border-radius:8px;align-items:center;gap:10px;padding:11px 14px;transition:border-color .13s,box-shadow .13s;display:flex}.adm-ticket-row:hover{border-color:var(--acc-bg-2);box-shadow:0 2px 8px #0000000f}.adm-ticket-info{flex-direction:column;flex:1;gap:3px;min-width:0;display:flex}.adm-ticket-subject{color:var(--ink);white-space:nowrap;text-overflow:ellipsis;font-size:13.5px;font-weight:700;overflow:hidden}.adm-ticket-user{color:var(--ink-3);font-size:11.5px}.adm-ticket-right{flex-direction:column;flex-shrink:0;align-items:flex-end;gap:3px;display:flex}.adm-ticket-msgs-count{color:var(--ink-3);font-size:11.5px}.adm-ticket-date{color:var(--ink-3);font-size:11px}.adm-ts-chip{border-radius:20px;flex-shrink:0;padding:2px 8px;font-size:11px;font-weight:700;display:inline-block}.adm-ts--open{background:var(--success-bg);color:var(--success-ink)}.adm-ts--closed{background:var(--surf-2);color:var(--ink-3)}.adm-contact-list{flex-direction:column;gap:10px;margin-top:10px;display:flex}.adm-contact-card{background:var(--surf);border:1px solid var(--line);border-radius:12px;padding:13px 15px}.adm-contact-card.unread{border-color:var(--acc);background:var(--acc-bg-2,var(--surf))}.adm-contact-top{justify-content:space-between;align-items:flex-start;gap:10px;display:flex}.adm-contact-who{flex-wrap:wrap;align-items:center;gap:6px 12px;min-width:0;display:flex}.adm-contact-dot{background:var(--acc);border-radius:50%;flex-shrink:0;width:8px;height:8px}.adm-contact-name{color:var(--ink);font-size:13.5px;font-weight:800}.adm-contact-meta{color:var(--acc);font-size:12px;text-decoration:none}.adm-contact-meta:hover{text-decoration:underline}.adm-contact-date{color:var(--ink-3);white-space:nowrap;flex-shrink:0;font-size:11px}.adm-contact-body{color:var(--ink-2);white-space:pre-wrap;word-break:break-word;margin:9px 0 0;font-size:13.5px;line-height:1.85}.adm-contact-actions{gap:8px;margin-top:10px;display:flex}.btn-sm{border-radius:8px;padding:5px 11px;font-size:12px}.adm-contact-del{color:var(--danger)}.adm-ticket-modal{flex-direction:column;width:100%;max-width:580px;max-height:85vh;padding:0;display:flex;overflow:hidden}.adm-ticket-mhd{border-bottom:1px solid var(--line);flex-shrink:0;justify-content:space-between;align-items:flex-start;gap:10px;padding:14px 16px 12px;display:flex}.adm-ticket-mhd-info{flex-direction:column;gap:3px;display:flex}.adm-ticket-msubject{font-size:15px;font-weight:800}.adm-ticket-muser{color:var(--ink-3);font-size:12px}.adm-ticket-mhd-actions{flex-shrink:0;align-items:center;gap:8px;display:flex}.adm-ticket-del-btn{color:var(--danger)}.adm-ticket-del-btn:hover{background:var(--danger-bg)}.adm-pending-del{border:1.5px solid var(--warning);background:var(--warning-bg);border-radius:var(--r-lg);margin-bottom:16px;padding:12px 14px}[data-theme=dark] .adm-pending-del{border-color:var(--warning-bg);background:var(--warning-bg)}.adm-pending-del-h{color:var(--warning-ink);align-items:center;gap:7px;margin-bottom:10px;font-size:13px;font-weight:800;display:flex}[data-theme=dark] .adm-pending-del-h{color:var(--warning)}.adm-pending-del-list{flex-direction:column;gap:8px;display:flex}.adm-pending-del-row{background:var(--surf);border:1px solid var(--line);border-radius:var(--r);flex-wrap:wrap;align-items:center;gap:12px;padding:9px 12px;display:flex}.adm-pending-del-info{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.adm-pending-del-name{color:var(--ink);font-size:13px;font-weight:700}.adm-pending-del-meta{color:var(--ink-3);font-size:11.5px}.adm-pending-del-acts{flex:none;gap:7px;display:flex}.adm-pending-del-now{color:#fff;background:var(--danger);align-items:center;gap:5px;display:inline-flex}.adm-pending-del-now:hover:not(:disabled){filter:brightness(1.07)}.adm-signup{border:1px solid var(--line);background:var(--surf);border-radius:var(--r-lg);margin-bottom:16px;padding:14px 16px}.adm-signup-row{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;display:flex}.adm-signup-h{color:var(--ink);font-size:13.5px;font-weight:800}.adm-signup-hint{color:var(--ink-3);margin:8px 0 0;font-size:12px;line-height:1.8}.adm-signup-pending{flex-direction:column;gap:8px;margin-top:14px;display:flex}.adm-approve-btn{color:#fff;background:var(--success-solid);align-items:center;gap:5px;display:inline-flex}.adm-approve-btn:hover:not(:disabled){filter:brightness(1.07)}.adm-signup-interest{border-top:1px solid var(--line);flex-wrap:wrap;align-items:center;gap:8px;margin-top:14px;padding-top:12px;display:flex}.adm-signup-interest-h{color:var(--ink-3);font-size:12px;font-weight:700}.adm-signup-chip{color:var(--acc-ink);background:var(--acc-bg);border-radius:var(--r-pill);padding:4px 11px;font-size:11.5px;font-weight:700}.adm-ticket-status-btn{cursor:pointer;border:none;border-radius:20px;align-items:center;gap:5px;padding:5px 11px;font-size:12px;font-weight:700;transition:opacity .15s;display:flex}.adm-ticket-status-btn.adm-ts--open{background:var(--warning-bg);color:var(--warning-ink)}.adm-ticket-status-btn.adm-ts--closed{background:var(--success-bg);color:var(--success-ink)}.adm-ticket-msgs{flex-direction:column;flex:1;gap:10px;padding:12px 16px;display:flex;overflow-y:auto}.adm-ticket-loading{color:var(--ink-3);justify-content:center;align-items:center;font-size:13px}.adm-tmsg{display:flex}.adm-tmsg--user{justify-content:flex-end}.adm-tmsg--admin{justify-content:flex-start}.adm-tmsg-bubble{border-radius:12px;flex-direction:column;gap:4px;max-width:80%;padding:9px 12px;display:flex}.adm-tmsg--user .adm-tmsg-bubble{background:var(--acc-bg);border:1px solid var(--acc-bg-2);border-bottom-left-radius:3px}.adm-tmsg--admin .adm-tmsg-bubble{background:var(--info-bg);border:1px solid var(--info-bg);color:var(--info-ink);border-bottom-right-radius:3px}[data-theme=dark] .adm-tmsg--admin .adm-tmsg-bubble{background:var(--info-bg);border-color:var(--info-bg);color:var(--info-ink)}.adm-tmsg-content{white-space:pre-wrap;margin:0;font-size:13.5px;line-height:1.7}.adm-tmsg-meta{color:var(--ink-3);font-size:10.5px}.adm-ticket-reply{border-top:1px solid var(--line);flex-direction:column;flex-shrink:0;gap:8px;padding:10px 14px 14px;display:flex}.adm-ticket-reply-input{border:1.5px solid var(--line);background:var(--surf);width:100%;color:var(--ink);resize:none;box-sizing:border-box;border-radius:8px;padding:10px 12px;font-family:inherit;font-size:13.5px;transition:border-color .15s}.adm-ticket-reply-input:focus{border-color:var(--acc);outline:none}.adm2-filter-tabs{gap:4px;display:flex}.adm2-filter-btn{background:var(--surf);border:1px solid var(--line);color:var(--ink-2);cursor:pointer;border-radius:20px;padding:4px 11px;font-size:12px;font-weight:600;transition:background .13s,color .13s,border-color .13s}.adm2-filter-btn.active{background:var(--acc-solid);color:#fff;border-color:var(--acc-solid)}.adm2-section-h-row{flex-wrap:wrap;align-items:center;gap:10px;margin-bottom:4px;display:flex}.adm2-empty{color:var(--ink-3);flex-direction:column;align-items:center;gap:12px;padding:48px 20px;display:flex}.adm2-empty p{margin:0;font-size:14px}.phub-root{background:var(--bg,var(--warning-bg));min-height:100vh;max-width:var(--maxw);margin:0 auto}.phub-header{z-index:50;background:0 0;padding:0 clamp(14px,4vw,40px);position:sticky;top:0}.phub-header-inner{background:var(--surf);border:1px solid var(--line);box-sizing:border-box;border-top:none;border-radius:0 0 16px 16px;align-items:center;gap:10px;width:100%;padding:10px 16px 12px;display:flex;box-shadow:0 4px 16px #0000000f}.phub-back{border:1px solid var(--line);background:var(--surf-2);width:44px;height:44px;color:var(--ink);cursor:pointer;border-radius:50%;flex:none;place-items:center;transition:background .15s;display:grid}.phub-back:hover{background:var(--surf-3)}.phub-tabs{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-pill);scrollbar-width:none;flex:1;gap:3px;max-width:480px;margin:0 auto;padding:4px;display:flex;overflow-x:auto}.phub-tabs::-webkit-scrollbar{display:none}.phub-tab{color:var(--ink-2);border-radius:var(--r-pill);cursor:pointer;white-space:nowrap;background:0 0;border:none;flex:1;justify-content:center;align-items:center;gap:4px;padding:7px 8px;font-size:12.5px;font-weight:700;transition:background .15s,color .15s,box-shadow .15s;display:flex}.phub-tab--active{background:var(--surf);color:var(--ink);box-shadow:0 1px 4px #0000001a}.phub-tab svg{flex-shrink:0}.phub-pane{display:none}.phub-pane--active{display:block}.phub-pane--active .plan-page{padding-top:4px}.phub-pane--active .st-page{padding-top:14px}.phub-pane--active .diet-page{padding-top:0}.phub-pane--active .nt-page{padding-top:14px}.phub-no-plan{text-align:center;flex-direction:column;align-items:center;gap:14px;padding:80px 24px;display:flex}.phub-no-plan-ic{color:var(--ink-3)}.phub-no-plan p{color:var(--ink-2);margin:0;font-size:15px;font-weight:700}.phub-start-btn{background:var(--acc-grad);color:#fff;border-radius:var(--r-pill);cursor:pointer;box-shadow:var(--sh-acc);border:none;padding:12px 28px;font-family:inherit;font-size:14px;font-weight:800;transition:box-shadow .18s,transform .12s}.phub-start-btn:hover{box-shadow:var(--sh-acc-hover)}.phub-start-btn:active{transform:scale(.97)}.nhub-root{background:var(--bg,var(--warning-bg));min-height:100vh}.nhub-header{z-index:50;background:var(--surf);border-bottom:1px solid var(--line);align-items:center;gap:10px;padding:10px clamp(12px,4vw,24px);display:flex;position:sticky;top:0;box-shadow:0 1px 8px #0000000f}.nhub-back{border:1px solid var(--line);background:var(--surf-2);width:40px;height:40px;color:var(--ink);cursor:pointer;border-radius:50%;flex:none;place-items:center;transition:background .15s;display:grid}.nhub-back:hover{background:var(--surf-3)}.nhub-tabs{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-pill);flex:1;gap:4px;max-width:320px;margin:0 auto;padding:4px;display:flex}.nhub-tab{color:var(--ink-2);border-radius:var(--r-pill);cursor:pointer;white-space:nowrap;background:0 0;border:none;flex:1;justify-content:center;align-items:center;gap:5px;padding:7px 10px;font-size:13px;font-weight:700;transition:background .15s,color .15s,box-shadow .15s;display:flex}.nhub-tab--active{background:var(--surf);color:var(--ink);box-shadow:0 1px 4px #0000001a}.nhub-tab svg{flex-shrink:0}.nhub-pane{display:none}.nhub-pane--active{display:block}.nhub-pane--active .nt-page{padding-top:14px}.nhub-pane--active .diet-page{padding-top:0}.nhub-pane--active .st-page{padding-top:14px}.inst-banner{bottom:calc(61px + max(10px, env(safe-area-inset-bottom)) + 10px);z-index:70;background:var(--surf);border:1px solid var(--line);border-radius:16px;align-items:center;gap:11px;max-width:480px;margin:0 auto;padding:11px 12px;display:flex;position:fixed;inset-inline:12px;box-shadow:0 8px 32px #14100e29}.inst-icon{border-radius:12px;flex:none;width:42px;height:42px}.inst-text{flex:1;min-width:0}.inst-title{color:var(--ink);font-size:13.5px;font-weight:900}.inst-sub{color:var(--ink-3);font-size:11.5px;font-weight:600}.inst-btn{background:var(--acc-grad);color:#fff;cursor:pointer;box-shadow:var(--sh-acc);border:none;border-radius:12px;flex:none;align-items:center;gap:5px;padding:9px 15px;font-family:inherit;font-size:13px;font-weight:800;display:inline-flex}.inst-close{background:var(--surf-2);width:28px;height:28px;color:var(--ink-3);cursor:pointer;border:none;border-radius:50%;flex:none;place-items:center;display:grid}@media (width>=860px){.inst-banner{bottom:18px}}.inst-ios-overlay{z-index:120;background:#14100e80;position:fixed;inset:0}.inst-ios-sheet{bottom:0;background:var(--surf);max-width:480px;padding:8px 22px calc(22px + env(safe-area-inset-bottom));box-shadow:var(--sh3);border-radius:24px 24px 0 0;flex-direction:column;align-items:center;margin:0 auto;display:flex;position:fixed;inset-inline:0}.inst-ios-handle{background:var(--line-2);border-radius:99px;width:42px;height:4px;margin:4px auto 14px}.inst-ios-icon{width:60px;height:60px;box-shadow:var(--sh2);border-radius:16px;margin-bottom:10px}.inst-ios-title{color:var(--ink);margin-bottom:14px;font-size:16px;font-weight:900}.inst-ios-steps{flex-direction:column;gap:12px;width:100%;margin:0 0 18px;padding:0;list-style:none;display:flex}.inst-ios-steps li{color:var(--ink-2);align-items:center;gap:9px;font-size:13.5px;line-height:1.7;display:flex}.inst-step-n{background:var(--acc-bg);width:24px;height:24px;color:var(--acc-ink);border-radius:50%;flex:none;place-items:center;font-size:12px;font-weight:900;display:grid}.inst-inline-ic{vertical-align:-2px;color:var(--acc);margin:0 2px}.inst-ios-done{background:var(--acc-grad);color:#fff;cursor:pointer;width:100%;box-shadow:var(--sh-acc);border:none;border-radius:12px;padding:13px;font-family:inherit;font-size:14px;font-weight:800}.plan-v2{padding-top:14px}.plan-v2 .plan-header{background:radial-gradient(135% 150% at 100% 0%, var(--acc-bg) 0%, #fff 58%);border:1px solid var(--acc-bg-2);border-radius:var(--r-2xl);box-shadow:var(--sh1);margin:2px clamp(12px,4vw,52px) 18px;padding:22px 22px 18px}.plan-v2 .ph-eyebrow{letter-spacing:.01em;font-size:11.5px}.plan-v2 .ph-title{letter-spacing:-.6px;font-size:clamp(22px,4.2vw,31px)}.plan-v2 .ph-chips-row{gap:7px;margin-top:13px}.plan-v2 .ph-chip-sm{background:var(--surf);border-color:var(--line-2);box-shadow:var(--sh1);padding:5px 13px;font-size:11.5px}.plan-v2 .ph-chip-sm--acc{background:var(--acc);color:#fff;box-shadow:var(--sh-acc);border-color:#0000}.plan-v2 .gym-days-row{border-top:1px dashed var(--acc-bg-2);margin-top:14px;padding-top:13px}.plan-v2 .day-tabs-outer{gap:9px;padding-bottom:6px}.plan-v2 .day-tab-btn{min-width:100px;box-shadow:var(--sh1);border-width:1.5px;border-radius:16px;padding:13px 14px}.plan-v2 .day-tab-btn.sel{box-shadow:var(--sh-acc)}.plan-v2 .dtab-prog{height:3px}.plan-v2 .session-card{border-radius:var(--r-2xl);box-shadow:var(--sh2);padding:20px 20px 18px}.plan-v2 .session-card:before{height:5px}.plan-v2 .sc-title{font-size:clamp(20px,3.6vw,26px)}.plan-v2 .sc-daytag,.plan-v2 .sc-chip{border-radius:var(--r-pill)}.plan-v2 .day-progress{margin:16px 0 8px}.plan-v2 .day-progress-track{height:7px}.plan-v2 .mex-label{color:var(--ink-2);border-bottom:none;margin-bottom:2px;padding:18px 2px 12px;font-size:12px}.plan-v2 .mex-label svg{color:var(--acc)}.plan-v2 .inline-section{border-radius:var(--r-xl)}.plan-v2 .mex-list{gap:12px}.plan-v2 .ex-card{box-shadow:var(--sh1);border-color:var(--line);border-radius:16px;padding:16px;transition:border-color .18s,box-shadow .2s,transform .15s}.plan-v2 .ex-card:before{border-radius:0 16px 16px 0;width:4px}.plan-v2 .ex-card:hover{transform:translateY(-2px);box-shadow:0 10px 28px -12px #14140f3d}.plan-v2 .ex-card-num-name{align-items:center;gap:10px}.plan-v2 .ex-card-num{opacity:1;background:var(--acc-bg);width:28px;height:28px;color:var(--acc-ink);border-radius:8px;place-items:center;padding:0;font-size:12.5px;display:grid}.plan-v2 .ex-card.done .ex-card-num{background:var(--success);color:#fff}.plan-v2 .ex-card-name{font-size:15.5px}.plan-v2 .ex-card-specs{border:none;border-top:1px solid var(--line);background:0 0;border-radius:0;margin-bottom:4px;padding:13px 2px 3px}.plan-v2 .ex-spec-n{font-size:21px}.plan-v2 .ex-spec-divider{height:28px}.plan-v2 .ex-gif-wrap,.plan-v2 .ex-gif-placeholder{border-radius:12px}.plan-v2 .ex-card-actions{gap:8px;margin-top:13px}.plan-v2 .ex-rest-btn,.plan-v2 .ex-swap-btn{border-radius:12px;padding:10px 13px}.plan-v2 .ex-card-actions .ex-done-btn{border-radius:12px}.plan-v2 .plan-analysis,.plan-v2 .plan-overview,.plan-v2 .plan-recos{border-radius:var(--r-2xl)}.plan-v2 .plan-today{margin-top:30px}.plan-v2 .plan-today-btn{width:100%;max-width:420px;height:54px;box-shadow:var(--sh-acc);border-radius:16px;font-size:15.5px}.plan-v2 .plan-today-done{padding:14px 26px;font-size:14.5px}@media (prefers-reduced-motion:reduce){.plan-v2 .ex-card:hover{transform:none}}.gp-wrap{flex-direction:column;gap:12px;display:flex}.gp-row{flex-wrap:wrap;gap:10px;display:flex}.gp-btn{border:1.5px solid var(--line-2);background:var(--surf);min-width:120px;color:var(--ink-2);cursor:pointer;border-radius:12px;flex:1;justify-content:center;align-items:center;gap:7px;padding:12px 16px;font-family:inherit;font-size:14px;font-weight:700;transition:border-color .14s,background .14s,color .14s;display:inline-flex}.gp-btn .gp-ic{font-size:17px;line-height:1}.gp-men.active{border-color:var(--info);color:var(--info);background:#3b82f61a}.gp-women.active{border-color:var(--calm);color:var(--calm-ink);background:#ec48991a}.gp-arr{background:var(--surf-2);border:1px solid var(--line);border-radius:12px;padding:12px 14px}.gp-arr-label{color:var(--ink-3);margin-bottom:9px;font-size:12px;font-weight:700;display:block}.gp-arr-row{flex-wrap:wrap;gap:8px;display:flex}.gp-arr-btn{border:1.5px solid var(--line-2);background:var(--surf);min-width:90px;color:var(--ink-2);cursor:pointer;border-radius:12px;flex:1;padding:9px 12px;font-family:inherit;font-size:12.5px;font-weight:700;transition:all .14s}.gp-arr-btn.active{border-color:var(--acc);background:var(--acc-bg);color:var(--acc-ink)}@media (width>=1280px) and (hover:none){.app{zoom:1.2;padding-block:1.6vh}.site-nav{padding-inline:clamp(28px,4vw,80px)}:focus-visible{outline-offset:3px;box-shadow:0 0 0 8px var(--acc-bg-2);outline-width:4px}*{scroll-margin:24px}}.wk{--wk-pad:clamp(16px,4.5vw,40px)}.wk-head{padding:10px var(--wk-pad) 0}.wk-head-eyebrow{color:var(--acc-ink);align-items:center;gap:6px;font-size:12px;font-weight:800;display:inline-flex}.wk-head-eyebrow svg{stroke-width:2.4px}.wk-head-title{letter-spacing:-.8px;color:var(--ink);margin-top:5px;font-size:clamp(25px,5vw,34px);font-weight:900;line-height:1.12}.wk-head-chips{flex-wrap:wrap;gap:7px;margin-top:14px;display:flex}.wk-hchip{color:var(--ink-2);background:var(--surf);border:1px solid var(--line);border-radius:var(--r-pill);box-shadow:var(--sh1);align-items:center;gap:5px;padding:6px 13px;font-size:12px;font-weight:800;display:inline-flex}.wk-hchip svg{opacity:.7}.wk-hchip--acc{color:#fff;background:var(--acc-solid);box-shadow:var(--sh-acc);border-color:#0000}.wk-hchip--acc svg{opacity:1}.wk-gym{border-top:1px dashed var(--line-2);color:var(--ink-2);flex-wrap:wrap;align-items:center;gap:9px;margin-top:16px;padding-top:15px;font-size:13px;display:flex}.wk-gym-ic{color:var(--ink-3);flex:none}.wk-gym-label{flex:1;min-width:120px;font-weight:700}.wk-gym-edit{color:var(--acc-ink);background:var(--acc-bg);border:1px solid var(--acc-bg-2);border-radius:var(--r-pill);cursor:pointer;align-items:center;gap:5px;padding:5px 13px;font-size:12px;font-weight:800;transition:background .15s;display:inline-flex}.wk-gym-edit:hover{background:var(--acc-bg-2)}.wk-gym-editor{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-lg);margin:14px 0 2px;padding:14px}.wk-gym-editor-head{color:var(--ink-2);justify-content:space-between;align-items:center;margin-bottom:11px;font-size:12.5px;font-weight:700;display:flex}.wk-gym-cancel{color:var(--ink-3);cursor:pointer;background:0 0;border:none;font-size:12px}.wk-gym-picker{flex-wrap:wrap;gap:7px;display:flex}.wk-gym-day{border-radius:var(--r-pill);background:var(--surf);border:1.5px solid var(--line-2);color:var(--ink-2);cursor:pointer;flex:none;padding:8px 13px;font-size:12.5px;font-weight:700;transition:all .15s}.wk-gym-day:hover:not(.is-dis){border-color:var(--acc-bg-2);background:var(--acc-bg)}.wk-gym-day.is-sel{background:var(--acc);border-color:var(--acc);color:#fff}.wk-gym-day.is-dis{opacity:.4;cursor:not-allowed}.wk-gym-save{width:100%;margin-top:13px;font-size:13.5px}.wk-gym-save:disabled{opacity:.5;cursor:not-allowed}.wk-insight{margin:0 var(--wk-pad) 12px;background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);box-shadow:var(--sh1);padding:16px 18px}.wk-insight:first-of-type{margin-top:16px}.wk-insight-head{color:var(--ink);align-items:center;gap:8px;margin-bottom:8px;font-size:13.5px;font-weight:900;display:flex}.wk-insight-head svg{color:var(--acc);flex:none}.wk-insight p{color:var(--ink-2);margin:0;font-size:13.5px;line-height:1.9}.wk-insight--analysis{background:linear-gradient(150deg, var(--acc-bg), var(--surf) 72%);border-color:var(--acc-bg-2)}.wk-insight--analysis p{color:var(--ink)}.wk-insight-change{border-top:1px dashed var(--acc-bg-2);color:var(--acc-ink);align-items:flex-start;gap:8px;margin-top:12px;padding-top:12px;font-size:12.5px;font-weight:700;line-height:1.7;display:flex}.wk-insight-change svg{flex:none;margin-top:3px}.wk-principles{margin:0 var(--wk-pad) 14px;border-radius:var(--r-lg);background:linear-gradient(135deg, var(--acc-bg) 0%, var(--surf) 70%);border:1px solid var(--acc-bg-2);box-shadow:var(--sh1);padding:14px 16px}.wk-principles-head{color:var(--acc-ink);align-items:center;gap:7px;margin-bottom:11px;font-size:12.5px;font-weight:900;display:flex}.wk-principles-head svg{color:var(--acc);flex:none}.wk-principles-chips{flex-wrap:wrap;gap:8px;display:flex}.wk-prin-chip{background:var(--surf);border:1px solid var(--acc-bg-2);color:var(--acc-ink);box-shadow:var(--sh1);border-radius:999px;align-items:center;gap:5px;padding:7px 12px;font-size:12px;font-weight:800;transition:transform .12s,filter .15s,border-color .15s;display:inline-flex}.wk-prin-chip .term-q{opacity:.65;color:var(--acc)}.wk-prin-chip:not(:disabled):hover{filter:brightness(1.03);border-color:var(--acc)}.wk-prin-chip:not(:disabled):active{transform:scale(.95)}.wk-note-term{text-align:start;color:inherit;font:inherit;-webkit-text-decoration:underline dotted;text-decoration:underline dotted;-webkit-text-decoration-color:var(--acc);text-decoration-color:var(--acc);text-underline-offset:3px;background:0 0;border:0;flex-wrap:wrap;padding:0;font-weight:700}.wk-note-term .term-q{color:var(--acc);opacity:.7}.wk-daytabs{scrollbar-width:none;padding:6px var(--wk-pad) 16px;gap:9px;display:flex;overflow-x:auto}.wk-daytabs::-webkit-scrollbar{display:none}.wk-daytab{background:var(--surf);border:1.5px solid var(--line);cursor:pointer;min-width:108px;box-shadow:var(--sh1);transition:transform .15s var(--snap), box-shadow .18s, border-color .15s;border-radius:16px;flex-direction:column;flex:none;align-items:flex-start;gap:7px;padding:13px 15px;display:flex;position:relative;overflow:hidden}.wk-daytab:hover{box-shadow:var(--sh2);transform:translateY(-2px)}.wk-daytab.is-sel{background:var(--acc-grad);box-shadow:var(--sh-acc);border-color:#0000}.wk-daytab.is-rest{background:#5bc8f514;border-color:#5bc8f566}.wk-daytab.is-rest.is-sel{background:linear-gradient(135deg,var(--info),color-mix(in oklab, var(--info) 62%, var(--info-solid)));border-color:#0000;box-shadow:0 6px 18px #5bc8f566}.wk-daytab-top{align-items:center;gap:6px;width:100%;display:flex}.wk-daytab-num{color:var(--ink-3);white-space:nowrap;align-items:center;gap:4px;font-size:12px;font-weight:800;display:inline-flex}.wk-daytab.is-rest .wk-daytab-num{color:var(--stat-blue-ink)}.wk-daytab.is-sel .wk-daytab-num{color:#ffffffd9}.wk-daytab-check{color:var(--success);flex:none;margin-inline-start:auto}.wk-daytab.is-sel .wk-daytab-check{color:#fff}.wk-daytab-focus{color:var(--ink);white-space:nowrap;font-size:13px;font-weight:800}.wk-daytab.is-sel .wk-daytab-focus{color:#fff}.wk-daytab-prog{bottom:0;background:var(--acc);border-radius:var(--r-pill);height:3px;position:absolute;inset-inline-end:0}.wk-day{padding:0 var(--wk-pad)}.wk-hero{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-2xl);box-shadow:var(--sh2);padding:22px 22px 20px}.wk-hero-top{justify-content:space-between;align-items:center;gap:10px;margin-bottom:14px;display:flex}.wk-hero-daytag{color:var(--acc-ink);background:var(--acc-bg);border-radius:var(--r-pill);align-items:baseline;gap:4px;padding:5px 13px;font-size:12px;font-weight:900;display:inline-flex}.wk-hero-daytag-of{font-weight:700}.wk-hero-metachips{flex-wrap:wrap;justify-content:flex-end;gap:6px;display:flex}.wk-hero-mc{color:var(--ink-3);background:var(--surf-2);border-radius:var(--r-pill);white-space:nowrap;align-items:center;gap:4px;padding:4px 10px;font-size:11.5px;font-weight:700;display:inline-flex}.wk-hero-title{letter-spacing:-.5px;color:var(--ink);font-size:clamp(20px,3.9vw,27px);font-weight:900;line-height:1.25}.wk-hero-goal{color:var(--ink-2);margin-top:8px;font-size:13.5px;line-height:1.7}.wk-hero-foot{flex-wrap:wrap;gap:7px;margin-top:14px;display:flex}.wk-hero-chip{border-radius:var(--r-pill);align-items:center;gap:5px;padding:5px 12px;font-size:11.5px;font-weight:800;display:inline-flex}.wk-hero-chip svg{flex:none}.wk-hero-chip--goal{color:var(--success-ink);background:var(--success-bg)}.wk-hero-chip--level{color:var(--calm-ink);background:var(--info-bg)}.wk-hero-prog{border-top:1px solid var(--line);align-items:center;gap:12px;margin-top:18px;padding-top:16px;display:flex}.wk-hero-prog-track{background:var(--surf-3);border-radius:var(--r-pill);flex:1;height:8px;overflow:hidden}.wk-hero-prog-fill{background:var(--acc-grad);border-radius:inherit;height:100%;transition:width .5s var(--eout)}.wk-hero-prog-lbl{color:var(--acc-ink);font-variant-numeric:tabular-nums;flex:none;font-size:13px;font-weight:900}.wk-hero--rest{align-items:center;gap:16px;display:flex}.wk-hero-rest-ic{background:var(--stat-blue-bg);width:52px;height:52px;color:var(--stat-blue-ink);border-radius:16px;flex:none;place-items:center;display:grid}.wk-hero-rest-title{color:var(--ink);font-size:18px;font-weight:900}.wk-hero-rest-sub{color:var(--ink-2);margin-top:3px;font-size:13.5px;line-height:1.6}.wk-sec{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);box-shadow:var(--sh1);margin-top:14px;overflow:hidden}.wk-sec-head{color:var(--ink);align-items:center;gap:9px;padding:14px 16px 10px;font-size:13.5px;font-weight:900;display:flex}.wk-sec-head svg{flex:none}.wk-sec--warmup .wk-sec-head svg{color:var(--acc)}.wk-sec--cooldown .wk-sec-head svg{color:var(--stat-blue)}.wk-sec-count{color:var(--ink-3);margin-inline-start:auto;font-size:11.5px;font-weight:700}.wk-sec-body{padding:0 16px 8px}.wk-pp-row{border-top:1px solid var(--line);align-items:center;gap:12px;padding:11px 0;display:flex}.wk-sec-body .wk-pp-row:first-child{border-top:none}.wk-pp-gif{border-radius:12px;flex:none;overflow:hidden}.wk-pp-gif .ex-gif-wrap{border-radius:12px}.wk-pp-info{flex:1;min-width:0}.wk-pp-namerow{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.wk-pp-name{color:var(--ink);font-size:13.5px;font-weight:800;line-height:1.3}.wk-pp-meta{gap:5px;display:flex}.wk-pp-chip{border-radius:var(--r-pill);color:var(--ink-2);background:var(--surf-2);padding:2px 9px;font-size:10.5px;font-weight:700}.wk-pp-cue{color:var(--ink-3);margin-top:4px;font-size:11.5px;line-height:1.55}.wk-mex-label{color:var(--ink-2);align-items:center;gap:8px;padding:20px 2px 12px;font-size:12.5px;font-weight:800;display:flex}.wk-mex-label svg{color:var(--acc);flex:none}.wk-mex-count{color:var(--ink-3);margin-inline-start:auto;font-size:11.5px;font-weight:700}.wk-mex-list{flex-direction:column;gap:12px;display:flex}.wk-ex{background:var(--surf);border:1px solid var(--line);box-shadow:var(--sh1);border-radius:20px;padding:16px;transition:box-shadow .2s,border-color .18s}@media (hover:hover){.wk-ex:hover{box-shadow:0 10px 28px -12px #14140f38}}.wk-ex.is-done{background:var(--success-bg);border-color:var(--success-bd)}.wk-ex-head{align-items:flex-start;gap:13px;display:flex}.wk-ex-gif{border-radius:12px;flex:none;overflow:hidden}.wk-ex-gif .ex-gif-wrap{border-radius:12px}.wk-ex-headmain{flex:1;min-width:0;padding-top:2px}.wk-ex-titlerow{align-items:center;gap:10px;margin-bottom:9px;display:flex}.wk-ex-num{background:var(--surf-2);min-width:30px;height:30px;color:var(--acc-ink);font-variant-numeric:tabular-nums;border-radius:8px;flex:none;place-items:center;padding:0 8px;font-size:13px;font-weight:900;display:inline-grid}.wk-ex.is-done .wk-ex-num{background:var(--success);color:#fff}.wk-ex-name{letter-spacing:-.2px;color:var(--ink);font-size:15.5px;font-weight:900;line-height:1.3}.wk-ex-tags{flex-wrap:wrap;gap:6px;display:flex}.wk-ex-musc{border-radius:var(--r-pill);color:color-mix(in oklab, var(--mc,var(--acc)) 62%, var(--ink));padding:3px 11px;font-size:11px;font-weight:800}.wk-ex-tag{color:var(--ink-2);background:var(--surf-2);border-radius:var(--r-pill);padding:3px 11px;font-size:11px;font-weight:700}.wk-ex-desc{color:var(--ink-2);margin-top:11px;font-size:12.5px;line-height:1.7}.wk-ex-specs{background:var(--surf-2);border-radius:12px;align-items:stretch;margin-top:14px;padding:13px 8px;display:flex}.wk-ex.is-done .wk-ex-specs{background:#1fa46314}.wk-spec{text-align:center;flex:1;position:relative}.wk-spec+.wk-spec:before{content:"";inset-inline-start:0;background:var(--line-2);width:1px;height:62%;position:absolute;top:50%;transform:translateY(-50%)}.wk-spec-n{color:var(--ink);font-variant-numeric:tabular-nums;font-size:21px;font-weight:900;line-height:1;display:block}.wk-spec-acc{color:var(--acc)}.wk-spec-l{color:var(--ink-3);margin-top:6px;font-size:10.5px;font-weight:700;display:block}.wk-ex-notes{background:var(--line);border-radius:12px;flex-direction:column;gap:1px;margin-top:14px;display:flex;overflow:hidden}.wk-note{color:var(--ink-2);background:var(--surf);align-items:flex-start;gap:9px;padding:10px 13px;font-size:12.5px;line-height:1.65;display:flex}.wk-ex.is-done .wk-note{background:var(--success-bg)}.wk-note-ic{flex:none;margin-top:1px;display:grid}.wk-note--cue .wk-note-ic{color:var(--acc)}.wk-note--warn .wk-note-ic{color:var(--warning)}.wk-note--breath .wk-note-ic{color:var(--info)}.wk-note--goal .wk-note-ic{color:var(--success)}.wk-note--tech .wk-note-ic{color:var(--danger)}.wk-superset{border:1.5px dashed color-mix(in srgb, var(--acc) 45%, var(--line));background:color-mix(in srgb, var(--acc) 6%, transparent);border-radius:16px;grid-column:1/-1;margin:4px 0;padding:12px}.wk-superset-head{flex-wrap:wrap;align-items:center;gap:8px;margin-bottom:10px;display:flex}.wk-superset-badge{color:#fff;background:var(--acc);border-radius:var(--r-pill);cursor:pointer;border:0;align-items:center;gap:5px;padding:4px 11px;font-family:inherit;font-size:12px;font-weight:900;display:inline-flex}.wk-superset-badge .term-q{color:#fff;opacity:.8}.wk-superset-badge:active{transform:scale(.96)}.wk-superset-hint{color:var(--ink-2);flex:1;min-width:140px;font-size:11.5px;font-weight:600;line-height:1.5}.wk-superset-items{flex-direction:column;gap:0;display:flex}.wk-superset-member{flex-direction:column;display:flex}.wk-superset-link{color:var(--acc);background:var(--surf);border:1.5px solid color-mix(in srgb, var(--acc) 35%, var(--line));border-radius:var(--r-pill);z-index:1;align-self:center;align-items:center;gap:5px;margin:-6px 0 6px;padding:3px 12px;font-size:11px;font-weight:800;display:inline-flex;position:relative}.wk-superset-member .wk-ex{box-shadow:none;border:1px solid var(--line)}.wk-superset-member .wk-ex-num{background:var(--acc);color:#fff}.wk-settrack--ss{background:color-mix(in srgb, var(--acc) 7%, var(--surf-2));border-color:color-mix(in srgb, var(--acc) 35%, var(--line));margin:12px 8px 4px}.wk-settrack{background:var(--surf-2);border:1px solid var(--line);border-radius:12px;flex-direction:column;gap:9px;margin-top:14px;padding:11px;display:flex}.wk-settrack-dots{flex-wrap:wrap;justify-content:center;gap:7px;display:flex}.wk-setdot{background:var(--surf);border:1.5px solid var(--line-2);width:30px;height:30px;color:var(--ink-3);cursor:pointer;border-radius:50%;flex:none;place-items:center;font-family:inherit;font-size:12px;font-weight:800;transition:background .15s,border-color .15s,color .15s;display:grid}.wk-setdot.on{background:var(--acc-solid);border-color:var(--acc-solid);color:#fff}.wk-settrack-btn{cursor:pointer;background:var(--acc-solid);color:#fff;border:none;border-radius:12px;justify-content:center;align-items:center;gap:8px;padding:12px;font-family:inherit;font-size:13.5px;font-weight:800;display:inline-flex}.wk-settrack-btn svg{flex:none}.wk-settrack-btn--done{background:var(--success-bg);color:var(--success-ink)}.wk-ex-actions{flex-wrap:wrap;gap:8px;margin-top:14px;display:flex}.wk-ex-done{background:var(--surf-2);border:1.5px solid var(--line-2);min-width:120px;color:var(--ink-2);cursor:pointer;border-radius:12px;flex:1;justify-content:center;align-items:center;gap:7px;padding:12px 11px;font-size:13px;font-weight:800;transition:background .15s,border-color .15s,color .15s;display:inline-flex}.wk-ex-done svg{flex:none}@media (hover:hover){.wk-ex-done:hover{border-color:var(--success);color:var(--success)}}.wk-ex.is-done .wk-ex-done{background:var(--success);border-color:var(--success);color:#fff}.wk-ex-act{background:var(--surf);border:1.5px solid var(--line-2);color:var(--ink-2);cursor:pointer;white-space:nowrap;border-radius:12px;justify-content:center;align-items:center;gap:6px;padding:12px 14px;font-size:12.5px;font-weight:800;transition:background .15s,border-color .15s,color .15s;display:inline-flex}.wk-ex-act svg{flex:none}@media (hover:hover){.wk-ex-act:hover{border-color:var(--acc);color:var(--acc-ink);background:var(--acc-bg)}}.wk-recos{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-lg);box-shadow:var(--sh1);margin-top:16px;padding:16px 18px}.wk-recos-head{color:var(--ink);align-items:center;gap:8px;margin-bottom:10px;font-size:13px;font-weight:900;display:flex}.wk-recos-head svg{color:var(--acc);flex:none}.wk-reco{border-top:1px solid var(--line);align-items:flex-start;gap:11px;padding:11px 0;display:flex}.wk-reco:first-of-type{border-top:none}.wk-reco-ic{flex:none;font-size:18px;line-height:1.4}.wk-reco-body b{color:var(--ink);margin-bottom:3px;font-size:13px;font-weight:800;display:block}.wk-reco-body p{color:var(--ink-2);margin:0;font-size:12.5px;line-height:1.7}.wk-nutri{background:var(--success-bg);border:1px solid var(--success-bd);border-radius:var(--r-lg);align-items:flex-start;gap:10px;margin-top:14px;padding:14px 16px;display:flex}.wk-nutri svg{color:var(--success);flex:none;margin-top:1px}.wk-nutri p{color:var(--ink-2);margin:0;font-size:13px;line-height:1.7}.wk-restcard{text-align:center;background:var(--surf);border:1px solid var(--line);border-radius:var(--r-2xl);box-shadow:var(--sh1);margin-top:14px;padding:44px 28px}.wk-restcard-big{color:var(--ink);margin-bottom:10px;font-size:22px;font-weight:900}.wk-restcard p{color:var(--ink-2);max-width:28em;margin:0 auto;font-size:14px;line-height:1.8}.wk-today{padding:0 var(--wk-pad);justify-content:center;margin-top:26px;display:flex;position:relative}.wk-today-btn{width:100%;max-width:380px}.wk-today-done{color:var(--success);background:var(--success-bg);border:1px solid var(--success-bd);border-radius:var(--r-pill);align-items:center;gap:8px;padding:13px 26px;font-size:14px;font-weight:800;display:inline-flex}.wk-foot{padding:0 var(--wk-pad);justify-content:center;margin-top:22px;display:flex}.wk-disclaimer{text-align:center;max-width:42em;padding:0 var(--wk-pad);color:var(--ink-3);justify-content:center;align-items:flex-start;gap:7px;margin:20px auto 0;font-size:11.5px;line-height:1.7;display:flex}.wk-disclaimer svg{flex:none;margin-top:2px}@media (width<=390px){.wk-ex{border-radius:16px;padding:14px}.wk-ex-name{font-size:14px}.wk-spec-n{font-size:18px}.wk-ex-gif .ex-gif-wrap{width:70px!important;height:70px!important}.wk-hero{padding:18px 16px}.wk-hero-title{font-size:19px}}@media (width>=700px){.wk-mex-list{grid-template-columns:1fr 1fr;align-items:start;gap:14px;display:grid}.wk-mex-list>.wk-ex,.wk-mex-list>.wk-superset{grid-column:1/-1}.wk-ex{border-radius:16px}.wk-today-btn{max-width:460px}}.adm2-view-btn{border:1px solid var(--line);background:var(--surf);color:var(--acc);cursor:pointer;border-radius:999px;align-items:center;gap:4px;margin-inline-start:8px;padding:3px 10px;font-family:inherit;font-size:11.5px;font-weight:800;display:inline-flex}.adm2-view-btn:hover{border-color:var(--acc)}.adm2-planview{z-index:1000;background:var(--bg);flex-direction:column;display:flex;position:fixed;inset:0}.adm2-planview-bar{border-bottom:1px solid var(--line);background:var(--surf);color:var(--ink);padding:12px 16px;padding-top:calc(12px + env(safe-area-inset-top));flex:none;justify-content:space-between;align-items:center;gap:12px;font-weight:900;display:flex}.adm2-planview-close{border:1.5px solid var(--line);background:var(--surf);width:38px;height:38px;color:var(--ink-2);cursor:pointer;border-radius:50%;place-items:center;display:grid}.adm2-planview-body{-webkit-overflow-scrolling:touch;flex:1;overflow-y:auto}.wk-peri{background:var(--surf);border:1px solid var(--line);box-shadow:var(--sh1);border-radius:16px;margin:14px clamp(14px,4vw,40px);padding:14px}.wk-peri-head{color:var(--ink);flex-wrap:wrap;align-items:center;gap:6px;margin-bottom:12px;font-size:14px;font-weight:900;display:flex}.wk-peri-head svg{color:var(--acc)}.wk-peri-sub{color:var(--ink-3);font-size:11px;font-weight:600}.wk-peri-cols{gap:10px;display:grid}@media (width>=620px){.wk-peri-cols{grid-template-columns:1fr 1fr}}.wk-peri-col{background:var(--surf-2);border:1px solid var(--line);border-radius:12px;padding:11px 12px}.wk-peri-col--pre{border-inline-start:3px solid var(--warning)}.wk-peri-col--post{border-inline-start:3px solid var(--success)}.wk-peri-col-h{color:var(--ink);align-items:center;gap:5px;margin-bottom:6px;font-size:12.5px;font-weight:800;display:inline-flex}.wk-peri-col--pre .wk-peri-col-h svg{color:var(--warning)}.wk-peri-col--post .wk-peri-col-h svg{color:var(--success)}.wk-peri-col p{color:var(--ink-2);margin:0;font-size:12.5px;line-height:1.85}.wk-peri-note{color:var(--ink-3);align-items:flex-start;gap:6px;margin-top:10px;font-size:11.5px;line-height:1.8;display:flex}.wk-peri-note svg{color:var(--info);flex:none;margin-top:3px}.diet-peri{background:var(--surf);border:1px solid var(--line);box-shadow:var(--sh1);border-radius:16px;margin-bottom:14px;padding:14px}.diet-peri-head{color:var(--ink);align-items:center;gap:6px;margin-bottom:12px;font-size:14px;font-weight:900;display:flex}.diet-peri-head svg{color:var(--acc)}.diet-peri-cols{gap:10px;display:grid}@media (width>=620px){.diet-peri-cols{grid-template-columns:1fr 1fr}}.diet-peri-col{background:var(--surf-2);border:1px solid var(--line);border-radius:12px;padding:11px 12px}.diet-peri-col--pre{border-inline-start:3px solid var(--warning)}.diet-peri-col--post{border-inline-start:3px solid var(--success)}.diet-peri-col-h{color:var(--ink);align-items:center;gap:5px;margin-bottom:6px;font-size:12.5px;font-weight:800;display:inline-flex}.diet-peri-col--pre .diet-peri-col-h svg{color:var(--warning)}.diet-peri-col--post .diet-peri-col-h svg{color:var(--success)}.diet-peri-col p{color:var(--ink-2);margin:0;font-size:12.5px;line-height:1.85}.diet-peri-note{color:var(--ink-3);align-items:flex-start;gap:6px;margin-top:10px;font-size:11.5px;line-height:1.8;display:flex}.diet-peri-note svg{color:var(--info);flex:none;margin-top:3px}.dash-partner-banner{border:1.5px solid color-mix(in srgb, var(--acc) 35%, var(--line));background:color-mix(in srgb, var(--acc) 8%, var(--surf));cursor:pointer;text-align:start;border-radius:16px;align-items:center;gap:10px;width:100%;margin:0 0 12px;padding:12px 14px;font-family:inherit;display:flex}.dpb-ic{background:var(--acc);color:#fff;border-radius:12px;flex:none;place-items:center;width:36px;height:36px;display:grid}.dpb-txt{flex-direction:column;min-width:0;display:flex}.dpb-txt b{color:var(--ink);font-size:13.5px;font-weight:900}.dpb-txt small{color:var(--ink-2);font-size:11.5px}.dpb-arrow{color:var(--acc);flex:none;margin-inline-start:auto}@media (width>=700px){.wz-step{max-width:780px;padding:30px 34px 34px}.goal-list{grid-template-columns:1fr 1fr;gap:10px;display:grid}.goal-item{align-items:flex-start}.gi-sub{white-space:nowrap;text-overflow:ellipsis;overflow:hidden}.wz-fields:has(>.level-item){grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}.wz-fields:has(>.level-item)>.wz-hint{grid-column:1/-1;margin-bottom:2px}.level-item{flex-direction:column;align-items:flex-start;gap:8px}.level-item .li-badge{position:absolute;top:12px;left:12px}.level-item{position:relative}.li-sub{white-space:normal}.body-rows{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}.body-rows .mrow-body{padding:6px 8px 12px}.body-rows .mrow-btn{width:42px;height:42px;font-size:22px}.body-rows .mrow-num{font-size:30px}.body-rows .mrow-input{width:90px;font-size:30px}.wz-week{grid-template-columns:repeat(7,minmax(0,1fr))}.wz-fields:has(>.focus-group){grid-template-columns:1fr 1fr;align-items:start;gap:12px;display:grid}:is(.wz-fields:has(>.focus-group)>.focus-balanced-btn,.wz-fields:has(>.focus-group)>.focus-custom-row,.wz-fields:has(>.focus-group)>.wz-hint){grid-column:1/-1}.wz-pick-grid,.wz-meas-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.rv-grid{flex-direction:row;align-items:flex-start;gap:14px}.rv-grid>.rv-col{flex:1;min-width:0}.rv-grid-single{flex-direction:column}.wz-tg-flow{padding:18px 24px}.wz-tg-node{min-width:84px}}.subs-adm{flex-direction:column;gap:14px;display:flex}.subs-promo{border:1px solid var(--line);background:var(--surf);border-radius:16px;flex-direction:column;gap:12px;padding:14px 16px;display:flex}.subs-promo.on{background:linear-gradient(120deg,#ff5a3c14,#fbbf240f);border-color:#ff8a3c66}.subs-promo-head{align-items:center;gap:12px;display:flex}.subs-promo-ic{background:var(--acc-bg);width:42px;height:42px;color:var(--acc-ink);border-radius:12px;flex:none;place-items:center;display:grid}.subs-promo.on .subs-promo-ic{background:linear-gradient(135deg,#ff5a3c,var(--warning));color:#fff}.subs-promo-head b{font-size:14.5px;font-weight:800;display:block}.subs-promo-head small{color:var(--ink-3);margin-top:2px;font-size:12px;display:block}.subs-toggle{cursor:pointer;background:var(--acc-grad);color:#fff;border:none;border-radius:12px;padding:11px;font-family:inherit;font-size:13.5px;font-weight:800}.subs-toggle.on{background:var(--info-solid);color:#fff}.subs-toggle:disabled{opacity:.6}.subs-stats{gap:10px;display:flex}.subs-stat{border:1px solid var(--line);text-align:center;background:var(--surf);border-radius:12px;flex:1;padding:14px}.subs-stat b{color:var(--ink);font-size:22px;font-weight:900;display:block}.subs-stat span{color:var(--ink-3);font-size:11.5px}.subs-grant{border:1px solid var(--line);background:var(--surf);border-radius:16px;flex-direction:column;gap:10px;padding:14px 16px;display:flex}.subs-grant-title{color:var(--ink);font-size:13.5px;font-weight:800}.subs-input,.subs-select{border:1.5px solid var(--line-2);background:var(--bg,#fff);color:var(--ink);border-radius:8px;padding:10px 12px;font-family:inherit;font-size:13px}.subs-grant-row{gap:8px;display:flex}.subs-grant-row .subs-select{flex:1}.subs-grant-btns{gap:8px;display:flex}.subs-btn{cursor:pointer;border:none;border-radius:12px;flex:1;padding:11px;font-family:inherit;font-size:13px;font-weight:800}.subs-btn.grant{background:var(--acc-grad);color:#fff}.subs-btn.revoke{background:var(--danger-bg);color:var(--danger-ink)}.subs-btn:disabled{opacity:.6}.subs-msg{text-align:center;border-radius:12px;padding:10px 12px;font-size:12.5px;font-weight:700}.subs-msg.ok{background:var(--success-bg);color:var(--success-ink)}.subs-msg.err{background:var(--danger-bg);color:var(--danger)}.subs-list{flex-direction:column;gap:6px;display:flex}.subs-row{border:1px solid var(--line);background:var(--surf);border-radius:12px;align-items:center;gap:8px;padding:10px 12px;font-size:12.5px;display:flex}.subs-row-user{color:var(--ink);white-space:nowrap;text-overflow:ellipsis;flex:1;font-weight:700;overflow:hidden}.subs-row-plan{color:var(--ink-3);white-space:nowrap}.subs-row-until{color:var(--acc-ink);white-space:nowrap;font-weight:700}.subs-empty{color:var(--ink-3);text-align:center;padding:12px;font-size:12.5px}.music-chip-spin{animation:1s linear infinite mchip-rot}@keyframes mchip-rot{to{transform:rotate(360deg)}}.adm2-sec-head{color:var(--ink);align-items:center;gap:7px;margin:22px 0 10px;font-size:13.5px;font-weight:800;display:flex}.adm2-sec-head>svg{color:var(--acc);flex:none}.adm2-sec-sub{color:var(--ink-3);margin-inline-start:auto;font-size:11px;font-weight:600}.arc-pager{color:var(--ink-3);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:10px;margin-top:14px;font-size:12px;display:flex}.arc-pager button{border:1.5px solid var(--line);background:var(--surf);color:var(--ink-2);cursor:pointer;border-radius:12px;align-items:center;gap:4px;padding:8px 14px;font-family:inherit;font-size:12.5px;font-weight:600;transition:border-color .15s,opacity .15s;display:inline-flex}.arc-pager button:disabled{opacity:.45;cursor:default}.arc-pager button:not(:disabled):active{border-color:var(--acc);color:var(--acc)}.adm2-db-tables{margin:2px 0 8px}.adm2-db-tables>summary{cursor:pointer;color:var(--ink-3);padding:6px 2px;font-size:11.5px;font-weight:700;list-style:none}.adm2-db-tables>summary::-webkit-details-marker{display:none}.adm2-db-tables>summary:before{content:"▾ ";transition:transform .15s;display:inline-block}.adm2-db-tables:not([open])>summary:before{content:"▸ "}.adm2-db-tables>summary:hover{color:var(--acc)}.adm2-db-table{color:var(--ink-2);align-items:baseline;gap:8px;padding:4px 10px;font-size:11.5px;display:flex}.adm2-db-name{text-overflow:ellipsis;white-space:nowrap;flex:1;min-width:0;overflow:hidden}.adm2-db-size{color:var(--ink);flex:none;font-weight:700}.prv-note{background:var(--calm-bg);border:1px solid var(--calm-bd);border-radius:var(--r);color:var(--ink);align-items:flex-start;gap:10px;margin:0 0 12px;padding:12px 14px;display:flex}.prv-note--rejected{background:var(--warning-bg);border-color:var(--warning-bd)}.prv-ico{color:var(--calm-ink);flex:none;place-items:center;display:grid}.prv-note--rejected .prv-ico{color:var(--warning-ink)}.prv-body{flex:1;min-width:0}.prv-body b{margin-bottom:3px;font-size:13.5px;font-weight:800;display:block}.prv-body p{color:var(--ink-2);margin:0;font-size:12.5px;line-height:1.7}.prv-x{width:28px;height:28px;color:var(--ink-3);border:1px solid var(--line);background:0 0;border-radius:50%;flex:none;place-items:center;display:grid}.prv-x:hover{color:var(--ink);border-color:var(--line-2)}.app-gate{text-align:center;max-width:420px;color:var(--ink);margin:18vh auto 0;padding:0 24px}.app-gate p{margin:0 0 6px;font-size:15px;font-weight:800}.app-gate-sub{color:var(--ink-2);margin-bottom:18px;font-size:13px;font-weight:500;line-height:1.8}.app-gate-actions{flex-wrap:wrap;justify-content:center;gap:10px;display:flex}.gen--failed .gen-ring-fill{stroke:var(--danger);opacity:.35}.gen--failed .gen-ring-pct{color:var(--danger-solid)}.gen-ring-x{background:var(--danger-bg);width:34px;height:34px;color:var(--danger-solid);border-radius:50%;place-items:center;font-size:20px;font-weight:900;line-height:1;display:grid}.gen--failed .gen-title{color:var(--danger-solid)}.adm2-lasts{flex-direction:column;gap:2px;min-width:0;display:flex}.adm2-lasts-2{color:var(--ink-3);white-space:nowrap;font-size:10px}.adm2-lasts-top{align-items:center;gap:6px;min-width:0;display:flex}.adm2-activity-tier{border-radius:var(--r-pill);white-space:nowrap;flex:none;padding:2px 7px;font-size:9.5px;font-weight:800}.adm2-activity-tier.active{background:var(--success-bg);color:var(--success-ink)}.adm2-activity-tier.low{background:var(--warning-bg);color:var(--warning-ink)}.adm2-activity-tier.off{background:var(--surf-3);color:var(--ink-3)}.adm2-off-chip{border-radius:var(--r-pill);background:var(--danger-bg);color:var(--danger-solid);vertical-align:middle;margin-inline-start:6px;padding:1px 6px;font-size:9.5px;font-weight:800}.adm2-dot{opacity:.45;vertical-align:middle;background:currentColor;border-radius:50%;width:3px;height:3px;margin:0 5px;display:inline-block}.adm2-rowact{justify-content:flex-end;display:flex}.adm2-toolbar{flex-wrap:wrap;align-items:center;gap:8px;margin-bottom:12px;display:flex}.adm2-toolbar .adm2-search{flex:220px;min-width:0}.adm2-toolbar .adm2-filters{flex-basis:100%;order:2}.adm2-toolbar .adm2-limit-sel,.adm2-toolbar .adm2-act{flex:none}@media (width<=860px){.adm2-rowact{top:10px;position:absolute;inset-inline-start:10px}.adm2-tr{position:relative}.adm2-menu{border-radius:18px;min-width:0;padding:10px;position:fixed;inset-block-start:auto;inset-block-end:max(12px, env(safe-area-inset-bottom));inset-inline:12px;box-shadow:0 18px 50px #00000038}.adm2-menu button{min-height:44px;font-size:13px}}.pf-loadfail{border-radius:var(--r);background:var(--warning-bg);border:1px solid var(--warning-bd);color:var(--warning-solid);flex-wrap:wrap;align-items:center;gap:9px;margin-bottom:14px;padding:10px 13px;font-size:12px;font-weight:700;line-height:1.8;display:flex}.pf-loadfail svg{flex:none}.pf-loadfail span{flex:1;min-width:140px}.music-cat-card:focus-visible,.hist-card:focus-visible{outline:2px solid var(--acc);outline-offset:2px}@supports not (height:100dvh){.app,.app-loading,.auth-page,.gen,.plan-page{min-height:100vh}.wizard{height:100vh}}@media (width<=700px){.adm2-edit-form{box-sizing:border-box;border-radius:16px;width:100%;margin:8px 0 12px;padding:14px 12px}.adm2-edit-grid{gap:11px;grid-template-columns:minmax(0,1fr)!important}.adm2-edit-field{width:100%;min-width:0}.adm2-edit-field label{text-align:right;line-height:1.35}.adm2-edit-field input,.adm2-edit-field select{box-sizing:border-box;width:100%;min-width:0;min-height:40px;padding:8px 11px;font-size:15px}.adm2-edit-actions{justify-content:stretch;gap:9px;width:100%}.adm2-edit-actions .btn{flex:1;justify-content:center;min-height:42px}}@media (width<=899px){.auth-page{box-sizing:border-box;min-height:100dvh;padding:max(12px, env(safe-area-inset-top)) 12px calc(18px + env(safe-area-inset-bottom));flex-direction:column;justify-content:center;align-items:center;overflow:hidden auto}.auth-card{box-sizing:border-box;border-radius:18px;flex:none;width:min(100%,440px);max-width:440px;margin:0 auto 18px;padding:22px clamp(14px,4.5vw,24px) 18px}.auth-field input,.auth-captcha-input,.auth-pwd-wrap input{font-size:16px}.otp-boxes{gap:clamp(4px,2.4vw,8px)}.otp-box{height:clamp(48px,14vw,58px);font-size:clamp(20px,6vw,24px)}}@media (width<=899px) and (height<=560px){.auth-page{padding-top:max(8px, env(safe-area-inset-top))}.auth-card{margin-bottom:10px;padding-top:16px;padding-bottom:14px}.auth-brand{margin-bottom:12px}.auth-logo{width:42px;height:42px}.auth-logo-name{font-size:18px}.auth-tagline{font-size:11px}.auth-steps{margin-bottom:12px}}.dsh{padding:14px clamp(14px, 4vw, 22px) calc(84px + env(safe-area-inset-bottom));flex-direction:column;gap:13px;width:100%;max-width:560px;margin:0 auto;display:flex}.dsh-col-main,.dsh-col-side{flex-direction:column;gap:13px;min-width:0;display:flex}.dsh-greet{justify-content:space-between;align-items:flex-start;gap:10px;display:flex}.dsh-greet-name{letter-spacing:-.4px;color:var(--ink);align-items:center;gap:7px;font-size:19px;font-weight:900;display:flex}.dsh-greet-name svg{color:var(--acc-ink);flex:none}.dsh-greet-sub{color:var(--ink-3);margin-top:3px;font-size:12px;font-weight:600}.dsh-streak{color:var(--acc-ink);background:var(--acc-bg);border:1px solid var(--acc-bg-2);border-radius:var(--r-pill);font-variant-numeric:tabular-nums;white-space:nowrap;flex:none;align-items:center;gap:4px;padding:5px 11px;font-size:11.5px;font-weight:800;display:inline-flex}.dsh-welcome{background:linear-gradient(150deg, var(--acc-bg), color-mix(in srgb, var(--calm) 8%, transparent));border:1px solid var(--acc-bg-2);border-radius:18px;padding:14px 16px;position:relative}.dsh-welcome-x{top:12px;background:var(--surf);width:28px;height:28px;color:var(--ink-3);cursor:pointer;border:none;border-radius:50%;place-items:center;display:grid;position:absolute;inset-inline-start:12px}.dsh-welcome-x:hover{color:var(--ink)}.dsh-welcome-t{color:var(--ink);padding-inline-start:36px;font-size:14px;font-weight:900}.dsh-welcome-s{color:var(--ink-2);margin:3px 0 12px;font-size:11.5px;font-weight:600}.dsh-steps{flex-direction:column;gap:8px;display:flex}.dsh-step{text-align:start;background:var(--surf);border:1px solid var(--line);cursor:default;border-radius:12px;align-items:center;gap:9px;width:100%;padding:10px 12px;font-family:inherit;display:flex}.dsh-step-n{background:var(--surf-2);width:22px;height:22px;color:var(--ink-3);border-radius:50%;flex:none;place-items:center;font-size:11px;font-weight:900;display:grid}.dsh-step-t{min-width:0;color:var(--ink);flex:1;font-size:12.5px;font-weight:800}.dsh-step-go{color:var(--acc-ink);flex:none;font-size:11px;font-weight:800}.dsh-step.is-done .dsh-step-n{background:var(--success-solid);color:#fff}.dsh-step.is-done .dsh-step-t{color:var(--ink-3);text-decoration:line-through}.dsh-step.is-next{border:1.5px solid var(--acc-bg-2);cursor:pointer}.dsh-step.is-next .dsh-step-n{background:var(--acc);color:#fff}.dsh-step.is-todo .dsh-step-t{color:var(--ink-2)}.dsh-step.is-next:hover{border-color:var(--acc)}.dsh-step:focus-visible{outline:2px solid var(--acc);outline-offset:2px}.dsh-today{background:var(--surf);border:1px solid var(--line);border-inline-start:3px solid var(--acc-solid);box-shadow:var(--sh1);border-radius:18px;padding:16px;position:relative;overflow:hidden}.dsh-today.is-done{border-inline-start-color:var(--success-solid)}.dsh-today-head{justify-content:space-between;align-items:center;gap:8px;margin-bottom:9px;display:flex}.dsh-eyebrow{color:var(--acc-solid);align-items:center;gap:6px;font-size:11.5px;font-weight:800;display:inline-flex}.dsh-eyebrow-dot{background:currentColor;border-radius:50%;flex:none;width:7px;height:7px}.dsh-today.is-done .dsh-eyebrow{color:var(--success-ink)}.dsh-count{color:var(--ink-3);font-variant-numeric:tabular-nums;font-size:11px;font-weight:800}.dsh-today-title{letter-spacing:-.3px;color:var(--ink);font-size:17px;font-weight:900;line-height:1.3}.dsh-today-meta{color:var(--ink-3);flex-wrap:wrap;align-items:center;gap:6px 10px;margin-top:6px;font-size:10.5px;font-weight:700;display:flex}.dsh-today-meta span{align-items:center;gap:3px;display:inline-flex}.dsh-today-meta svg{flex:none}.dsh-today-actions{flex-wrap:wrap;align-items:center;gap:10px;margin-top:14px;display:flex}.dsh-btn-go{background:var(--acc-solid);color:#fff;border-radius:var(--r-pill);cursor:pointer;border:none;flex:1;justify-content:center;align-items:center;gap:7px;min-width:150px;padding:13px 20px;font-family:inherit;font-size:15px;font-weight:900;transition:filter .15s,transform 80ms;display:inline-flex}.dsh-btn-go:hover{filter:brightness(1.07)}.dsh-btn-go:active{transform:scale(.985)}.dsh-btn-ghost{color:var(--ink-2);border-radius:var(--r-pill);border:1.5px solid var(--line-2);cursor:pointer;background:0 0;align-items:center;gap:6px;padding:12px 16px;font-family:inherit;font-size:13px;font-weight:800;transition:border-color .15s,color .15s;display:inline-flex}.dsh-btn-ghost:hover{border-color:var(--ink-3);color:var(--ink)}.dsh-stars{align-items:center;gap:3px;display:inline-flex}.dsh-star{cursor:pointer;color:var(--warning);background:0 0;border:none;padding:2px;line-height:0}.dsh-star.off{color:var(--line-2)}.dsh-star:focus-visible{outline:2px solid var(--acc);outline-offset:1px;border-radius:4px}.dsh-lane{border-top:1px solid var(--line);align-items:center;gap:11px;margin-top:14px;padding-top:13px;display:flex}.dsh-lane-ic{background:var(--success-bg);width:30px;height:30px;color:var(--success-ink);border-radius:8px;flex:none;place-items:center;display:grid}.dsh-lane-txt{flex:1;min-width:0}.dsh-lane-t{color:var(--ink);font-size:13px;font-weight:800;display:block}.dsh-lane-s{color:var(--ink-3);font-variant-numeric:tabular-nums;margin-top:2px;font-size:11px;font-weight:700;display:block}.dsh-lane-btn{background:var(--success-solid);color:#fff;cursor:pointer;border:none;border-radius:8px;flex:none;min-height:40px;padding:9px 15px;font-family:inherit;font-size:12px;font-weight:800}.dsh-lane-btn:hover{filter:brightness(1.1)}.dsh-lane-btn.is-done{background:var(--success-bg);color:var(--success-ink)}.dsh-card{background:var(--surf);border:1px solid var(--line);box-shadow:var(--sh1);border-radius:18px;padding:12px 14px}.dsh-card-head{align-items:center;gap:8px;margin-bottom:10px;display:flex}.dsh-card-head>svg{color:var(--ink-3);flex:none}.dsh-card-title{color:var(--ink);flex:1;font-size:12.5px;font-weight:800}.dsh-tiles{grid-template-columns:repeat(4,1fr);gap:8px;display:grid}.dsh-tile{cursor:pointer;border:1px solid var(--line);background:var(--surf-2);border-radius:12px;flex-direction:column;align-items:center;gap:5px;padding:9px 4px;font-family:inherit;transition:border-color .15s,background .15s;display:flex}.dsh-tile b{color:var(--ink);font-variant-numeric:tabular-nums;font-size:12px;font-weight:900;line-height:1}.dsh-tile>span{color:var(--ink-3);font-size:9.5px;font-weight:700}.dsh-tile svg{color:var(--tc,var(--ink-3));flex:none}.dsh-tile.has-value{background:color-mix(in srgb, var(--tc) 7%, var(--surf));border-color:color-mix(in srgb, var(--tc) 26%, transparent)}.dsh-tile:hover{border-color:var(--ink-4)}.dsh-tile:focus-visible{outline:2px solid var(--acc);outline-offset:2px}.dsh-sec{background:var(--surf);border:1px solid var(--line);border-radius:18px}.dsh-sec-btn{text-align:start;cursor:pointer;background:0 0;border:none;align-items:center;gap:10px;width:100%;padding:14px 16px;font-family:inherit;display:flex}.dsh-sec-ic{background:color-mix(in srgb, var(--sc,var(--acc)) 12%, transparent);width:30px;height:30px;color:var(--sc,var(--acc-ink));border-radius:8px;flex:none;place-items:center;display:grid}.dsh-sec-txt{flex:1;min-width:0}.dsh-sec-t{color:var(--ink);font-size:13.5px;font-weight:900;display:block}.dsh-sec-s{color:var(--ink-3);text-overflow:ellipsis;white-space:nowrap;margin-top:2px;font-size:11px;font-weight:600;display:block;overflow:hidden}.dsh-sec-chev{color:var(--ink-3);flex:none;transition:transform .22s}.dsh-sec[data-open=true] .dsh-sec-chev{transform:rotate(180deg)}.dsh-sec-body{flex-direction:column;gap:11px;padding:0 14px 14px;display:flex}.dsh-sec-body[hidden]{display:none}.dsh-sec-btn:focus-visible{outline:2px solid var(--acc);outline-offset:-2px}.dsh-tools{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.dsh-tool{cursor:pointer;background:var(--surf);border:1px solid var(--line);border-radius:14px;flex-direction:column;align-items:center;gap:7px;padding:13px 6px;font-family:inherit;transition:border-color .15s,transform 80ms;display:flex}.dsh-tool:hover{border-color:var(--ink-4)}.dsh-tool:active{transform:scale(.96)}.dsh-tool-ic{background:color-mix(in srgb, var(--tc) 13%, transparent);width:34px;height:34px;color:var(--tc);border-radius:10px;place-items:center;display:grid}.dsh-tool>span{color:var(--ink);font-size:11px;font-weight:800}.dsh-tool:focus-visible{outline:2px solid var(--acc);outline-offset:2px}.dsh-coach{cursor:pointer;text-align:start;background:linear-gradient(135deg, var(--info-solid) 0%, var(--info-solid) 50%, var(--calm-solid) 100%);border:none;border-radius:16px;align-items:center;gap:12px;width:100%;padding:13px 15px;font-family:inherit;display:flex}.dsh-coach-ic{color:#a8d8e7;background:#ffffff26;border-radius:10px;flex:none;place-items:center;width:36px;height:36px;display:grid}.dsh-coach-txt{flex:1;min-width:0}.dsh-coach-t{color:#fff;font-size:13.5px;font-weight:800;display:block}.dsh-coach-s{color:#ffffffa8;margin-top:2px;font-size:11.5px;display:block}.dsh-coach-arrow{color:#a8d8e7;flex:none}.dsh-coach:focus-visible{outline:2px solid var(--acc);outline-offset:2px}.dsh-tip{background:var(--acc-bg);border:1px solid var(--acc-bg-2);color:var(--ink-2);border-radius:16px;align-items:flex-start;gap:9px;padding:13px 15px;font-size:12.5px;font-weight:700;line-height:1.8;display:flex}.dsh-tip>svg{color:var(--acc-ink);flex:none;margin-top:3px}.dsh-tip p{margin:0}@media (width>=700px){.dsh{gap:15px;max-width:640px}.dsh-col-main,.dsh-col-side{gap:15px}.dsh-greet-name{font-size:22px}.dsh-today{padding:20px}.dsh-today-title{font-size:19px}.dsh-tiles{gap:10px}.dsh-tile{padding:12px 6px}.dsh-tile b{font-size:14px}.dsh-tile>span{font-size:10.5px}.dsh-tool{padding:15px 8px}}@media (width>=1040px){.dsh{grid-template-columns:1.35fr 1fr;grid-template-areas:"greet greet""main side";align-items:start;gap:15px 18px;max-width:1080px;display:grid}.dsh-greet{grid-area:greet}.dsh-col-main{grid-area:main}.dsh-col-side{grid-area:side}.dsh-col-main,.dsh-col-side{gap:15px}.dsh-tools{grid-template-columns:repeat(2,1fr)}.dsh-today-title{font-size:20px}}.dsh-lane-link{text-align:start;cursor:pointer;min-height:40px;font:inherit;background:0 0;border:none;padding:2px 0}.fld{padding:22px clamp(15px, 4vw, 22px) calc(84px + env(safe-area-inset-bottom));flex-direction:column;gap:14px;width:100%;max-width:560px;margin:0 auto;display:flex}.fld-h{letter-spacing:-.5px;color:var(--ink);margin:0;font-size:clamp(21px,6vw,26px);font-weight:900;line-height:1.35}.fld-sub{color:var(--ink-2);margin:7px 0 4px;font-size:12.5px;font-weight:700;line-height:1.9}.fld-main{text-align:start;cursor:pointer;border:2px solid var(--acc);background:var(--surf);width:100%;box-shadow:0 3px 16px color-mix(in srgb, var(--acc) 14%, transparent);border-radius:20px;padding:18px;font-family:inherit;transition:transform .1s,box-shadow .2s;display:block;position:relative}.fld-main:hover{box-shadow:0 5px 22px color-mix(in srgb, var(--acc) 22%, transparent)}.fld-main:active{transform:scale(.99)}.fld-main:focus-visible{outline:2px solid var(--acc-ink);outline-offset:3px}.fld-ribbon{top:-10px;color:#fff;background:var(--acc-solid);border-radius:var(--r-pill);padding:4px 10px;font-size:9.5px;font-weight:900;position:absolute;inset-inline-end:16px}.fld-main-row{align-items:center;gap:12px;display:flex}.fld-main-ic{color:#fff;background:linear-gradient(140deg, #ff8559, var(--acc) 58%, #de3d1b);border-radius:14px;flex:none;place-items:center;width:44px;height:44px;display:grid}.fld-main-txt{flex:0 auto;min-width:0}.fld-main-t{color:var(--ink);font-size:16px;font-weight:900;display:block}.fld-main-s{color:var(--ink-3);margin-top:3px;font-size:11.5px;font-weight:700;display:block}.fld-time{white-space:nowrap;color:var(--acc-ink);background:var(--acc-bg);border-radius:var(--r-pill);flex:none;margin-inline-start:auto;padding:5px 9px;font-size:10.5px;font-weight:900}.fld-chips{flex-wrap:wrap;gap:6px;margin-top:14px;display:flex}.fld-chip{color:var(--ink-2);background:var(--surf-2);border-radius:var(--r-pill);padding:6px 10px;font-size:10.5px;font-weight:800}.fld-doors{flex-direction:column;gap:12px;display:flex}.fld-pair{gap:10px;display:flex}.fld-alt{text-align:start;cursor:pointer;border:1.5px solid var(--line);background:var(--surf);border-radius:18px;flex-direction:column;flex:1;min-width:0;padding:15px;font-family:inherit;transition:border-color .15s,transform .1s;display:flex}.fld-alt:hover{border-color:var(--line-2)}.fld-alt:active{transform:scale(.98)}.fld-alt:focus-visible{outline:2px solid var(--acc);outline-offset:2px}.fld-alt-ic{background:color-mix(in srgb, var(--ac) 12%, transparent);width:38px;height:38px;color:var(--ac);border-radius:12px;place-items:center;display:grid}.fld-alt-t{color:var(--ink);margin-top:11px;font-size:13.5px;font-weight:900;display:block}.fld-alt-s{color:var(--ink-3);margin-top:4px;font-size:10.5px;font-weight:700;line-height:1.8;display:block}.fld-alt-time{color:var(--ink-3);background:var(--surf-2);border-radius:var(--r-pill);align-self:flex-start;margin-top:9px;padding:4px 8px;font-size:10px;font-weight:900;display:inline-block}.fld-or{align-items:center;gap:10px;margin:4px 0;display:flex}.fld-or:before,.fld-or:after{content:"";background:var(--line);flex:1;height:1px}.fld-or span{color:var(--ink-3);font-size:11px;font-weight:800}.fld-look{background:var(--surf);border:1px dashed var(--line-2);border-radius:18px;padding:15px}.fld-look-t{color:var(--ink);font-size:13px;font-weight:900}.fld-look-s{color:var(--ink-3);margin-top:4px;font-size:11px;font-weight:700;line-height:1.9}.fld-rows{flex-direction:column;gap:7px;margin-top:11px;display:flex}.fld-row{background:var(--surf-2);text-align:start;cursor:pointer;border:none;border-radius:11px;align-items:center;gap:10px;width:100%;min-height:44px;padding:11px 12px;font-family:inherit;transition:background .15s;display:flex}.fld-row:hover{background:var(--surf-3)}.fld-row:focus-visible{outline:2px solid var(--acc);outline-offset:2px}.fld-row>svg:first-child{color:var(--rc,var(--ink-3));flex:none}.fld-row-t{min-width:0;color:var(--ink);flex:1;font-size:11.5px;font-weight:800}.fld-row>svg:last-child{color:var(--ink-4);flex:none}@media (width>=700px){.fld{gap:16px;max-width:620px;padding-top:28px}.fld-main{padding:22px}.fld-main-ic{width:50px;height:50px}.fld-main-t{font-size:18px}.fld-main-s{font-size:12.5px}.fld-alt{padding:18px}.fld-alt-t{font-size:15px}.fld-alt-s{font-size:11.5px}.fld-h{font-size:27px}.fld-row{padding:13px 14px}.fld-row-t{font-size:12.5px}}@media (width>=1040px){.fld{gap:18px;max-width:680px;padding-top:36px}}.onb{z-index:40;background:var(--bg);color:var(--ink);flex-direction:column;display:flex;position:fixed;inset:0}.onb-top{padding:calc(16px + env(safe-area-inset-top)) 18px 10px;flex:none;justify-content:space-between;align-items:center;gap:12px;display:flex}.onb-back{background:var(--surf-2);width:34px;height:34px;color:var(--ink-2);cursor:pointer;border:none;border-radius:50%;flex:none;place-items:center;display:grid}.onb-back:hover{background:var(--surf-3)}.onb-back:focus-visible{outline:2px solid var(--acc);outline-offset:2px}.onb-count{color:var(--ink-2);flex:none;font-size:12px;font-weight:800}.onb-count.ready{color:var(--success-ink)}.onb-segs{flex:none;gap:5px;padding:0 18px;display:flex}.onb-seg{background:var(--surf-3);border-radius:3px;flex:1;height:5px}.onb-seg.done{background:var(--success-solid)}.onb-seg.cur{background:var(--acc)}.onb-seg-labels{color:var(--ink-4);flex:none;gap:5px;padding:5px 18px 12px;font-size:10px;font-weight:800;display:flex}.onb-seg-labels>span{text-align:center;white-space:nowrap;text-overflow:ellipsis;flex:1;justify-content:center;align-items:center;gap:3px;display:flex;overflow:hidden}.onb-seg-labels>span.done{color:var(--success-ink)}.onb-seg-labels>span.cur{color:var(--acc-ink);font-weight:900}.onb-scroll{-webkit-overflow-scrolling:touch;flex:1;padding:0 18px 20px;overflow-y:auto}.onb-inner{width:100%;max-width:520px;margin:0 auto}.onb-chip-goal{color:var(--acc-ink);background:var(--acc-bg);border-radius:var(--r-pill);align-items:center;gap:5px;padding:6px 12px;font-size:11.5px;font-weight:800;display:inline-flex}.onb-h{letter-spacing:-.7px;color:var(--ink);margin:12px 0 0;font-size:clamp(21px,6.2vw,26px);font-weight:900;line-height:1.35}.onb-sub{color:var(--ink-2);margin:7px 0 0;font-size:12.5px;font-weight:700;line-height:1.9}.onb-seg2{background:var(--surf-2);border-radius:var(--r-pill);grid-template-columns:1fr 1fr;gap:0;margin-top:18px;padding:4px;display:grid}.onb-seg2 button{cursor:pointer;color:var(--ink-2);border-radius:var(--r-pill);background:0 0;border:none;padding:12px 8px;font-family:inherit;font-size:14px;font-weight:800;transition:background .18s,color .18s}.onb-seg2 button.on{background:var(--acc-solid);color:#fff}.onb-seg2 button:focus-visible{outline:2px solid var(--acc);outline-offset:-2px}.onb-num{background:var(--surf);border:1.5px solid var(--line);border-radius:18px;margin-top:12px;padding:15px}.onb-num.focus{border:2px solid var(--acc);padding:14.5px}.onb-num-head{justify-content:space-between;align-items:baseline;gap:8px;display:flex}.onb-num-lbl{color:var(--ink);font-size:12.5px;font-weight:900}.onb-num-hint{color:var(--ink-3);font-size:10.5px;font-weight:700}.onb-num-row{align-items:baseline;gap:8px;margin-top:8px;display:flex}.onb-num-v{color:var(--ink);font-variant-numeric:tabular-nums;border:none;border-bottom:2px solid var(--acc);text-align:center;cursor:pointer;background:0 0;width:auto;min-width:2.6em;padding:0 2px 3px;font-family:inherit;font-size:clamp(30px,9vw,40px);font-weight:900;line-height:1.1}.onb-num-v:focus{border-bottom-color:var(--acc-solid);outline:none}.onb-num-u{color:var(--ink-3);font-size:12.5px;font-weight:800}.onb-slider{margin-top:12px}.onb-slider input[type=range]{appearance:none;cursor:pointer;background:0 0;width:100%;height:26px;margin:0}.onb-slider input[type=range]::-webkit-slider-runnable-track{background:linear-gradient(to left, var(--acc) var(--fill,50%), var(--surf-3) var(--fill,50%));border-radius:3px;height:6px}.onb-slider input[type=range]::-moz-range-track{background:var(--surf-3);border-radius:3px;height:6px}.onb-slider input[type=range]::-moz-range-progress{background:var(--acc);border-radius:3px;height:6px}.onb-slider input[type=range]::-webkit-slider-thumb{appearance:none;background:var(--surf);border:3px solid var(--acc);border-radius:50%;width:24px;height:24px;margin-top:-9px;box-shadow:0 1px 4px #14100e33}.onb-slider input[type=range]::-moz-range-thumb{border:3px solid var(--acc);background:var(--surf);border-radius:50%;width:24px;height:24px;box-shadow:0 1px 4px #14100e33}.onb-slider input[type=range]:focus-visible{outline:2px solid var(--acc);outline-offset:3px;border-radius:4px}.onb-slider-ends{color:var(--ink-3);font-variant-numeric:tabular-nums;justify-content:space-between;margin-top:2px;font-size:10px;font-weight:700;display:flex}.onb-pair{grid-template-columns:1fr 1fr;gap:10px;margin-top:10px;display:grid}.onb-pair .onb-num{margin-top:0}.onb-quick{flex-wrap:wrap;gap:6px;margin-top:10px;display:flex}.onb-quick button{cursor:pointer;color:var(--ink-2);background:var(--surf-2);border-radius:var(--r-pill);font-variant-numeric:tabular-nums;border:1px solid #0000;padding:6px 11px;font-family:inherit;font-size:11px;font-weight:800}.onb-quick button.on{color:var(--acc-ink);background:var(--acc-bg);border-color:var(--acc-bg-2)}.onb-quick button:focus-visible{outline:2px solid var(--acc);outline-offset:2px}.onb-note{background:var(--surf);border:1px solid var(--line);color:var(--ink-2);border-radius:16px;align-items:center;gap:9px;margin-top:12px;padding:12px 14px;font-size:11.5px;font-weight:700;line-height:1.85;display:flex}.onb-note-ic{background:var(--surf-2);width:30px;height:30px;color:var(--ink-3);border-radius:9px;flex:none;place-items:center;display:grid}.onb-note.success{background:var(--success-bg);border-color:var(--success-bg-2,var(--success-bg));color:var(--success-ink)}.onb-note.success svg{color:var(--success-ink);flex:none}.onb-note.warn{background:var(--warning-bg);border-color:var(--warning-bg-2,var(--warning-bg));color:var(--warning-ink)}.onb-note.warn svg{color:var(--warning-ink);flex:none}.onb-goal2-list{flex-direction:column;gap:10px;margin-top:16px;display:flex}.onb-goal2{border:1.5px solid var(--line);background:var(--surf);border-radius:16px;transition:border-color .15s;overflow:hidden}.onb-goal2.sel{border-color:var(--acc);box-shadow:0 0 0 1px var(--acc) inset}.onb-goal2-head{cursor:pointer;text-align:start;background:0 0;border:none;align-items:center;gap:12px;width:100%;padding:14px;font-family:inherit;display:flex}.onb-goal2-radio{border:1.5px solid var(--line-2);color:#fff;border-radius:50%;flex:none;place-items:center;width:22px;height:22px;display:grid}.onb-goal2-radio.on{background:var(--acc-solid);border-color:var(--acc-solid)}.onb-goal2-txt{flex:1;min-width:0}.onb-goal2-t{color:var(--ink);font-size:14.5px;font-weight:900;display:block}.onb-goal2-s{color:var(--ink-3);margin-top:2px;font-size:11.5px;font-weight:700;display:block}.onb-goal2-ic{background:var(--gc);color:#fff;border-radius:12px;flex:none;place-items:center;width:40px;height:40px;display:grid}.onb-goal2-body{border-top:1px solid var(--line);padding:14px 14px 16px}.onb-goal2-diff{color:var(--ink-3);flex:none;font-size:11px;font-weight:800}.onb-goal2 .onb-own{box-sizing:border-box;background:var(--surf-2);border:1px solid var(--line);width:100%;color:var(--ink);border-radius:12px;margin-top:4px;padding:12px 13px;font-family:inherit;font-size:13px;font-weight:700}.onb-goal2 .onb-own::placeholder{color:var(--ink-4);font-weight:600}.onb-goal2 .onb-own:focus-visible{outline:2px solid var(--acc);outline-offset:2px}.onb-opts4{grid-template-columns:repeat(4,1fr);gap:6px;margin-top:8px;display:grid}.onb-opt4{border:1.5px solid var(--line-2);background:var(--surf-2);color:var(--ink-2);cursor:pointer;border-radius:11px;padding:9px 4px;font-family:inherit;font-size:12px;font-weight:800}.onb-opt4.sugg{border-color:var(--acc);color:var(--acc-ink)}.onb-opt4.on{background:var(--acc-solid);border-color:var(--acc-solid);color:#fff}.onb-sofar{background:var(--acc-bg);border:1px solid var(--acc-bg-2,var(--acc-bg));border-radius:14px;margin-top:14px;padding:13px 14px}.onb-sofar-h{color:var(--acc-ink);align-items:center;gap:7px;margin-bottom:5px;font-size:12px;font-weight:900;display:flex}.onb-sofar p{color:var(--ink-2);margin:0;font-size:12.5px;font-weight:700;line-height:1.8}.onb-opts{flex-direction:column;gap:9px;margin-top:18px;display:flex}.onb-opt{cursor:pointer;text-align:start;border:1.5px solid var(--line);background:var(--surf);border-radius:16px;align-items:center;gap:13px;width:100%;padding:15px;font-family:inherit;transition:border-color .15s,background .15s;display:flex;position:relative}.onb-opt.on{border:2px solid var(--acc);background:color-mix(in srgb, var(--acc) 6%, var(--surf));box-shadow:0 2px 12px color-mix(in srgb, var(--acc) 10%, transparent);padding:14.5px}.onb-opt:focus-visible{outline:2px solid var(--acc);outline-offset:2px}.onb-opt-n{background:var(--surf-2);width:42px;height:42px;color:var(--ink-3);font-variant-numeric:tabular-nums;border-radius:13px;flex:none;place-items:center;font-size:17px;font-weight:900;display:grid}.onb-opt.on .onb-opt-n{background:linear-gradient(140deg, #ff8559, var(--acc) 58%, #de3d1b);color:#fff}.onb-opt-txt{flex:1;min-width:0}.onb-opt-t{color:var(--ink);font-size:14px;font-weight:900;display:block}.onb-opt-s{color:var(--ink-3);margin-top:3px;font-size:11px;font-weight:700;display:block}.onb-opt-tick{background:var(--acc-solid);color:#fff;border-radius:50%;flex:none;place-items:center;width:22px;height:22px;display:grid}.onb-opt-badge{top:-9px;color:var(--acc-ink);background:var(--surf);border:1px solid var(--acc-bg-2);border-radius:var(--r-pill);padding:3px 8px;font-size:9px;font-weight:900;position:absolute;inset-inline-end:14px}.onb-prev-hero{background:var(--surf);border:1px solid var(--line);border-inline-start:3px solid var(--acc-solid);box-shadow:var(--sh1);border-radius:18px;margin-top:14px;padding:16px}.onb-prev-hero-t{color:var(--ink);font-size:16px;font-weight:900;line-height:1.6}.onb-prev-chips{flex-wrap:wrap;gap:8px;margin-top:13px;display:flex}.onb-prev-chip{color:var(--ink-2);background:var(--surf-2);border-radius:var(--r-pill);padding:6px 10px;font-size:10.5px;font-weight:800}.onb-card{background:var(--surf);border:1px solid var(--line);border-radius:18px;margin-top:12px;overflow:hidden}.onb-card-pad{padding:15px}.onb-card-head{border-bottom:1px solid var(--line);color:var(--ink);align-items:center;gap:9px;padding:14px 15px;font-size:12.5px;font-weight:900;display:flex}.onb-card-head svg{color:var(--ink-3);flex:none}.onb-card-head .onb-card-head-n{color:var(--ink-3);margin-inline-start:auto;font-size:11px;font-weight:800}.onb-row{border-top:1px solid var(--line);color:var(--ink-2);align-items:center;gap:10px;padding:11px 15px;font-size:12.5px;font-weight:700;display:flex}.onb-row:first-of-type{border-top:none}.onb-row-ic{background:var(--surf-2);width:26px;height:26px;color:var(--rc,var(--ink-3));border-radius:8px;flex:none;place-items:center;display:grid}.onb-row-t{min-width:0;color:var(--ink);flex:1;font-weight:800}.onb-row-v{color:var(--ink-3);font-variant-numeric:tabular-nums;flex:none;font-size:11.5px;font-weight:800}.onb-week{grid-template-columns:repeat(7,1fr);gap:5px;display:grid}.onb-week-d{background:var(--surf-2);color:var(--ink-3);border-radius:11px;flex-direction:column;align-items:center;gap:5px;padding:9px 2px;font-size:10px;font-weight:800;display:flex}.onb-week-d.on{background:var(--acc-bg);color:var(--acc-ink)}.onb-week-d b{font-size:9.5px;font-weight:900}.onb-info{background:var(--info-bg);border:1px solid var(--info-bd);color:var(--info-ink);border-radius:14px;align-items:flex-start;gap:8px;margin-top:12px;padding:11px 13px;font-size:11.5px;font-weight:700;line-height:1.9;display:flex}.onb-info svg{flex:none;margin-top:3px}.onb-foot{background:var(--surf);border-top:1px solid var(--line);padding:12px 18px calc(18px + env(safe-area-inset-bottom));flex-direction:column;flex:none;gap:9px;display:flex;box-shadow:0 -2px 20px #14100e14}.onb-foot-inner{flex-direction:column;gap:9px;width:100%;max-width:520px;margin:0 auto;display:flex}.onb-go{background:linear-gradient(140deg, #ff8559, var(--acc) 58%, #de3d1b);color:#fff;border-radius:var(--r-pill);cursor:pointer;border:none;justify-content:center;align-items:center;gap:8px;width:100%;padding:16px;font-family:inherit;font-size:15.5px;font-weight:900;transition:filter .15s,transform 80ms;display:inline-flex}.onb-go:hover{filter:brightness(1.05)}.onb-go:active{transform:scale(.99)}.onb-go:disabled{opacity:.5;cursor:not-allowed}.onb-go:focus-visible{outline:2px solid var(--acc-solid);outline-offset:3px}.onb-ghost{cursor:pointer;width:100%;color:var(--ink-3);background:0 0;border:none;min-height:40px;padding:8px;font-family:inherit;font-size:12.5px;font-weight:800}.onb-ghost:hover{color:var(--ink)}.onb-ghost:focus-visible{outline:2px solid var(--acc);outline-offset:2px;border-radius:8px}.onb-hint{text-align:center;color:var(--ink-3);font-size:11px;font-weight:700}@media (width>=700px){.onb-inner,.onb-foot-inner,.onb-dark-body{max-width:560px}.onb-h{font-size:27px}.onb-goal-ic{width:52px;height:52px}}@media (width>=1000px){.onb-inner,.onb-foot-inner,.onb-dark-body{max-width:640px}.onb-pair{grid-template-columns:1fr 1fr}}.onb-gate{background:var(--surf);border:1px solid var(--line);border-radius:18px;margin-top:14px;padding:15px}.onb-gate-q{color:var(--ink);font-size:13.5px;font-weight:900}.onb-gate-opt{color:var(--ink-3);margin-inline-start:6px;font-size:10.5px;font-weight:700}.onb-gate .onb-seg2{margin-top:12px}.onb-chipwrap{flex-wrap:wrap;gap:7px;margin-top:12px;display:flex}.onb-tag{cursor:pointer;color:var(--ink-2);background:var(--surf-2);border-radius:var(--r-pill);border:1.5px solid #0000;min-height:40px;padding:9px 13px;font-family:inherit;font-size:11.5px;font-weight:800}.onb-tag.on{color:var(--acc-ink);background:var(--acc-bg);border-color:var(--acc-bg-2)}.onb-tag:focus-visible{outline:2px solid var(--acc);outline-offset:2px}.onb-area{box-sizing:border-box;background:var(--surf-2);border:1px solid var(--line);width:100%;color:var(--ink);resize:vertical;border-radius:12px;margin-top:11px;padding:11px 13px;font-family:inherit;font-size:12.5px;font-weight:700;line-height:1.8}.onb-area::placeholder{color:var(--ink-3);font-weight:600}.onb-area:focus-visible{outline:2px solid var(--acc);outline-offset:1px}.onb-adjust{border-top:1px solid var(--line);align-items:center;gap:10px;margin-top:12px;padding-top:12px;display:flex}.onb-adjust-l{color:var(--ink-2);flex:1;font-size:12.5px;font-weight:800}.onb-adjust-c{flex:none;align-items:center;gap:6px;display:flex}.onb-adjust-c b{text-align:center;min-width:3ch;color:var(--ink);font-variant-numeric:tabular-nums;font-size:15px;font-weight:900}.onb-adjust-c button{cursor:pointer;background:var(--surf-2);border:1px solid var(--line);min-width:40px;min-height:40px;color:var(--ink-2);font-variant-numeric:tabular-nums;border-radius:12px;font-family:inherit;font-size:15px;font-weight:900}.onb-adjust-c button.on{background:var(--acc-bg);border-color:var(--acc-bg-2);color:var(--acc-ink)}.onb-adjust-c button:hover{border-color:var(--ink-4)}.onb-adjust-c button:focus-visible{outline:2px solid var(--acc);outline-offset:2px}.onb-gate-sub{color:var(--ink-2);margin-top:14px;font-size:12px;font-weight:800}.onb-own{box-sizing:border-box;color:#f7f3f0;background:#f7f3f012;border:1px solid #f7f3f02e;border-radius:12px;width:100%;margin-top:4px;padding:12px 13px;font-family:inherit;font-size:13px;font-weight:700}.onb-own::placeholder{color:#f7f3f066;font-weight:600}.onb-own:focus-visible{outline-offset:2px;outline:2px solid #ff8559}button.onb-week-d{cursor:pointer;border:none;font-family:inherit}button.onb-week-d:focus-visible{outline:2px solid var(--acc);outline-offset:2px}.onb-ready-badge{color:var(--success-ink);background:var(--success-bg);border-radius:var(--r-pill);align-items:center;gap:5px;padding:6px 12px;font-size:11px;font-weight:900;display:inline-flex}.onb-ready-stats{grid-template-columns:repeat(3,1fr);gap:9px;margin-top:16px;display:grid}.onb-ready-stat{background:var(--surf);border:1px solid var(--line);text-align:center;border-radius:14px;padding:13px 8px}.onb-ready-stat b{color:var(--ink);font-variant-numeric:tabular-nums;font-size:20px;font-weight:900;line-height:1.1;display:block}.onb-ready-stat span{color:var(--ink-3);margin-top:4px;font-size:10px;font-weight:700;display:block}.onb-ready-row{text-align:start;cursor:pointer;background:var(--surf);border:1px solid var(--line);border-radius:18px;align-items:center;gap:11px;width:100%;margin-top:12px;padding:14px 15px;font-family:inherit;display:flex}.onb-ready-row:hover{border-color:var(--ink-4)}.onb-ready-row:focus-visible{outline:2px solid var(--acc);outline-offset:2px}.onb-ready-row-t{flex:1;min-width:0}.onb-ready-row-t b{color:var(--ink);font-size:13px;font-weight:900;display:block}.onb-ready-row-t span{color:var(--ink-3);margin-top:3px;font-size:11px;font-weight:700;line-height:1.7;display:block}.onb-ready-row>svg:last-child{color:var(--ink-4);flex:none}.onb-today-meta{color:var(--ink-3);flex-wrap:wrap;align-items:center;gap:6px 10px;margin-top:8px;font-size:10.5px;font-weight:700;display:flex}.onb-today-meta span{align-items:center;gap:3px;display:inline-flex}.onb-today-meta svg{flex:none}.onb-assume{color:var(--ink-3);background:var(--surf-2);border:1px dashed var(--line-2);border-radius:var(--r-pill);padding:7px 11px;font-size:11px;font-weight:800}.wk-exrow{cursor:pointer;text-align:start;background:var(--surf);border:1px solid var(--line);border-radius:14px;align-items:center;gap:11px;width:100%;padding:11px 14px;font-family:inherit;transition:border-color .15s,background .15s;display:flex}.wk-exrow:hover{border-color:var(--ink-4)}.wk-exrow:focus-visible{outline:2px solid var(--acc);outline-offset:2px}.wk-exrow.is-done{background:var(--success-bg);border-color:var(--success-bd)}.wk-exrow-gif{border-radius:10px;flex:none;width:38px;height:38px;overflow:hidden}.wk-exrow-body{flex:1;min-width:0}.wk-exrow-name{color:var(--ink);text-overflow:ellipsis;white-space:nowrap;align-items:center;gap:7px;font-size:13px;font-weight:800;display:flex;overflow:hidden}.wk-exrow-name svg{color:var(--success-ink);flex:none}.wk-exrow-n{color:var(--ink-3);background:var(--surf-2);font-variant-numeric:tabular-nums;border-radius:6px;flex:none;padding:2px 6px;font-size:10px;font-weight:900}.wk-exrow-meta{color:var(--ink-3);font-variant-numeric:tabular-nums;margin-top:3px;font-size:10.5px;font-weight:700;display:block}.wk-exrow-musc{background:var(--mc);border-radius:2px;flex:none;width:4px;height:26px}.wk-exrow>svg:last-child{color:var(--ink-3);flex:none}.wk-sec-head{text-align:start;cursor:pointer;background:0 0;width:100%;font-family:inherit}.wk-sec-chev{color:var(--ink-3);margin-inline-start:6px;transition:transform .22s}.wk-sec[data-open=true] .wk-sec-chev{transform:rotate(180deg)}.wk-sec-body[hidden]{display:none}.wk-hero-start{border-radius:var(--r-pill);cursor:pointer;background:var(--acc-solid);color:#fff;border:none;justify-content:center;align-items:center;gap:8px;width:100%;margin-top:13px;padding:14px;font-family:inherit;font-size:15px;font-weight:900;transition:filter .15s,transform 80ms;display:inline-flex}.wk-hero-start:hover{filter:brightness(1.07)}.wk-hero-start:active{transform:scale(.99)}.wk-hero-start:focus-visible{outline:2px solid var(--acc-ink);outline-offset:3px}.wk-ctx{background:var(--surf);border:1px solid var(--line);border-radius:18px;margin-top:14px}.wk-ctx-head{cursor:pointer;text-align:start;background:0 0;border:none;align-items:center;gap:9px;width:100%;padding:14px 16px;font-family:inherit;display:flex}.wk-ctx-head>svg:first-child{color:var(--ink-3);flex:none}.wk-ctx-head>span:first-of-type{color:var(--ink);flex:none;font-size:13px;font-weight:900}.wk-ctx-sub{min-width:0;color:var(--ink-3);text-overflow:ellipsis;white-space:nowrap;flex:1;font-size:10.5px;font-weight:700;overflow:hidden}.wk-ctx-chev{color:var(--ink-3);flex:none;transition:transform .22s}.wk-ctx[data-open=true] .wk-ctx-chev{transform:rotate(180deg)}.wk-ctx-body{flex-direction:column;gap:11px;padding:0 14px 14px;display:flex}.wk-ctx-body[hidden]{display:none}.diet-meal-card-header{cursor:pointer;text-align:start;background:0 0;border:none;align-items:center;gap:11px;width:100%;padding:11px 14px;font-family:inherit;display:flex}.diet-meal-emoji{background:color-mix(in srgb, var(--mt) 12%, transparent);width:34px;height:34px;color:var(--mt);border-radius:10px;flex:none;place-items:center;display:grid}.diet-meal-header-info{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.diet-meal-type-label{color:var(--ink-3);font-size:10.5px;font-weight:700}.diet-meal-name{color:var(--ink);text-overflow:ellipsis;white-space:nowrap;font-size:13px;font-weight:800;overflow:hidden}.diet-meal-cal{text-align:center;flex:none}.diet-meal-cal b{color:var(--ink);font-variant-numeric:tabular-nums;font-size:14px;font-weight:900;line-height:1.1;display:block}.diet-meal-cal span{color:var(--ink-3);margin-top:1px;font-size:9px;font-weight:700;display:block}.diet-meal-chevron{color:var(--ink-3);flex:none;place-items:center;display:grid}.diet-meal-card-header:focus-visible{outline:2px solid var(--acc);outline-offset:-2px;border-radius:14px}.diet-meal-macros-strip{flex-wrap:wrap;gap:6px;font-size:10.5px;font-weight:800;display:flex}.diet-meal-macros-strip>span{background:var(--surf-2);border-radius:var(--r-pill);color:var(--ink-2);padding:5px 10px}.diet-ctx{background:var(--surf);border:1px solid var(--line);border-radius:18px;margin:13px 0}.diet-ctx-head{cursor:pointer;text-align:start;background:0 0;border:none;align-items:center;gap:9px;width:100%;padding:14px 16px;font-family:inherit;display:flex}.diet-ctx-head>svg:first-child{color:var(--ink-3);flex:none}.diet-ctx-head>span:first-of-type{color:var(--ink);flex:none;font-size:13px;font-weight:900}.diet-ctx-sub{min-width:0;color:var(--ink-3);text-overflow:ellipsis;white-space:nowrap;flex:1;font-size:10.5px;font-weight:700;overflow:hidden}.diet-ctx-chev{color:var(--ink-3);flex:none;transition:transform .22s}.diet-ctx[data-open=true] .diet-ctx-chev{transform:rotate(180deg)}.diet-ctx-body{flex-direction:column;gap:11px;padding:0 14px 14px;display:flex}.diet-ctx-body[hidden]{display:none}.bn-more-search{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-pill);align-items:center;gap:8px;min-height:44px;margin:0 0 14px;padding:0 14px;display:flex}.bn-more-search>svg{color:var(--ink-3);flex:none}.bn-more-search input{min-width:0;color:var(--ink);background:0 0;border:none;outline:none;flex:1;padding:11px 0;font-family:inherit;font-size:13px;font-weight:700}.bn-more-search input::placeholder{color:var(--ink-3);font-weight:600}.bn-more-search button{cursor:pointer;background:var(--surf-3);width:26px;height:26px;color:var(--ink-2);border:none;border-radius:50%;flex:none;place-items:center;display:grid}.bn-more-top{grid-template-columns:repeat(4,1fr);gap:8px;margin-bottom:16px;display:grid}.bn-more-topcard{cursor:pointer;border:1.5px solid var(--acc-bg-2);background:color-mix(in srgb, var(--acc) 6%, transparent);border-radius:14px;flex-direction:column;align-items:center;gap:6px;padding:11px 4px;font-family:inherit;display:flex}.bn-more-topcard>span:last-child{color:var(--ink);font-size:10.5px;font-weight:800}.bn-more-topcard:focus-visible{outline:2px solid var(--acc);outline-offset:2px}.bn-more-topic{color:#fff;border-radius:10px;place-items:center;width:36px;height:36px;display:grid}.ql-menu-less-h{color:var(--ink-3);letter-spacing:.4px;margin:18px 0 9px;font-size:11px;font-weight:900}.ql-menu-less{grid-template-columns:repeat(4,1fr);gap:8px;display:grid}.ql-mg-small{cursor:pointer;background:var(--surf);border:1px solid var(--line);border-radius:12px;flex-direction:column;align-items:center;gap:6px;min-height:44px;padding:10px 4px;font-family:inherit;display:flex}.ql-mg-small>span:last-child{color:var(--ink-2);font-size:10px;font-weight:800}.ql-mg-small:hover{border-color:var(--ink-4)}.ql-mg-small:focus-visible{outline:2px solid var(--acc);outline-offset:2px}.ql-mg-ic-s{border-radius:9px;place-items:center;width:30px;height:30px;display:grid}.ql-water-left{text-align:center;color:var(--ink-2);margin:10px 0 0;font-size:12px;font-weight:800}.ql-water-last{text-align:center;color:var(--ink-3);margin:12px 0 0;font-size:11px;font-weight:700}.ql-water-add b{font-variant-numeric:tabular-nums;font-size:15px;font-weight:900;display:block}.ql-water-add small{color:var(--ink-3);margin-top:3px;font-size:10px;font-weight:700;display:block}.ql-chip.sm:disabled{opacity:.45;cursor:not-allowed}.ql-w-main{flex-direction:column;align-items:center;gap:2px;padding:6px 0 2px;display:flex}.ql-w-num{color:var(--ink);font-variant-numeric:tabular-nums;letter-spacing:-1px;cursor:pointer;text-align:center;background:0 0;border:none;width:auto;min-width:3ch;padding:0 6px;font-family:inherit;font-size:46px;font-weight:900;line-height:1.05}.ql-w-num:focus-visible{outline:2px solid var(--acc);outline-offset:4px;border-radius:10px}input.ql-w-num{border-bottom:2px solid var(--acc);border-radius:0;width:5ch}.ql-w-unit{color:var(--ink-2);font-size:13px;font-weight:700}.ql-w-delta{font-variant-numeric:tabular-nums;border-radius:999px;margin-top:5px;padding:4px 10px;font-size:12px;font-weight:800}.ql-w-delta.down{background:var(--success-bg);color:var(--success-ink)}.ql-w-delta.up{background:var(--warning-bg);color:var(--warning-ink)}.ql-w-dial{align-items:center;gap:10px;display:flex}.ql-w-dial input[type=range]{flex:1;min-width:0}.ql-w-side{color:var(--ink-3);font-variant-numeric:tabular-nums;text-align:center;min-width:4ch;font-size:13px;font-weight:700}.ql-hint.center{text-align:center}.ql-w-more{flex-direction:column;gap:8px;margin-top:2px;display:flex}.ql-meas-grid{grid-template-columns:repeat(2,1fr);gap:8px;display:grid}.ql-meas-field{flex-direction:column;gap:5px;display:flex}.ql-meas-field>span:first-child{color:var(--ink-2);font-size:12px;font-weight:700}.ql-meas-inp{border:1.5px solid var(--line);background:var(--surf);border-radius:11px;align-items:center;gap:4px;height:40px;padding:0 10px;display:flex}.ql-meas-inp:focus-within{border-color:var(--acc)}.ql-meas-inp input{min-width:0;color:var(--ink);background:0 0;border:none;outline:none;flex:1;font-family:inherit;font-size:13.5px;font-weight:700}.ql-meas-inp span:last-child{color:var(--ink-3);flex:none;font-size:11px;font-weight:700}.ql-pose-row{gap:8px;display:flex}.ql-pose-cell{flex-direction:column;flex:1;gap:4px;min-width:0;display:flex}.ql-pose-btn{aspect-ratio:1;border:1.5px dashed var(--line-2);background:var(--surf);width:100%;color:var(--ink-2);cursor:pointer;border-radius:14px;flex-direction:column;justify-content:center;align-items:center;gap:6px;font-family:inherit;font-size:11.5px;font-weight:700;display:flex}.ql-pose-btn.done{border-style:solid;border-color:var(--success-ink,var(--acc));color:var(--success-ink,var(--acc))}.ql-pose-err{color:var(--danger-ink);text-align:center;font-size:10.5px;font-weight:700}@media (width>=640px){.ql-w-num{font-size:56px}}.ql-tbox{background:var(--surf-2);border:1px solid var(--line);border-radius:14px;flex-direction:column;align-items:center;gap:3px;padding:10px 8px;display:flex}.ql-tbox-l{color:var(--ink-2);font-size:11.5px;font-weight:700}.ql-tbox-v{color:var(--ink);font-variant-numeric:tabular-nums;letter-spacing:-.01em;cursor:pointer;text-align:center;background:0 0;border:none;width:100%;min-height:28px;padding:0;font-family:inherit;font-size:21px;font-weight:900;display:block}.ql-tbox-v:focus-visible{outline:2px solid var(--acc);outline-offset:3px;border-radius:8px}input.ql-tbox-v{border-bottom:2px solid var(--acc);border-radius:0}.ms-cap{flex-direction:column;gap:12px;display:flex}.ms-cap-guide{color:var(--acc-ink);background:var(--acc-bg);border-radius:14px;align-items:flex-start;gap:8px;margin:0;padding:11px 12px;font-size:12.5px;font-weight:700;line-height:1.75;display:flex}.ms-cap-guide>svg{flex:none;margin-top:2px}.ms-cap-chips{flex-wrap:wrap}.ms-cap-bar{justify-content:center;align-items:center;gap:14px;padding:4px 0;display:flex}.ms-cap-shoot{background:var(--acc-grad);color:#fff;cursor:pointer;width:72px;height:72px;box-shadow:var(--sh-acc);border:none;border-radius:50%;flex:0 0 72px;place-items:center;transition:transform .12s;display:grid}.ms-cap-shoot:active{transform:scale(.94)}.ms-cap-side{border:1px solid var(--line);background:var(--surf-2);min-width:66px;min-height:56px;color:var(--ink-2);cursor:pointer;border-radius:14px;flex-direction:column;justify-content:center;align-items:center;gap:4px;padding:8px 10px;font-family:inherit;font-size:11.5px;font-weight:700;display:flex}.ms-cap-side:hover{border-color:var(--acc);color:var(--acc-ink)}.ms-cap-text{cursor:pointer;color:var(--ink-2);background:0 0;border:none;align-self:center;align-items:center;gap:6px;min-height:34px;font-family:inherit;font-size:12px;font-weight:700;display:inline-flex}.ms-cap-text:hover{color:var(--acc-ink)}.ms-mine{flex-direction:column;gap:6px;display:flex}.ms-skip{background:var(--surf-2);border:1px solid var(--line);border-radius:var(--r-pill);cursor:pointer;color:var(--ink-2);align-self:center;min-height:40px;padding:9px 16px;font-family:inherit;font-size:12.5px;font-weight:700}.ms-skip:hover{border-color:var(--acc);color:var(--acc-ink)}.ms-res{flex-direction:column;gap:11px;display:flex}.ms-res-head{justify-content:space-between;align-items:center;gap:8px;display:flex}.ms-res-when{color:var(--ink-3);font-size:12px;font-weight:700}.ms-res-found{background:var(--success-bg);color:var(--success-ink);border-radius:999px;padding:4px 10px;font-size:11px;font-weight:800}.ms-res-cal{align-items:baseline;gap:7px;display:flex}.ms-res-cal b{color:var(--ink);letter-spacing:-.02em;font-variant-numeric:tabular-nums;font-size:38px;font-weight:900;line-height:1}.ms-res-cal span{color:var(--ink-2);font-size:13px;font-weight:700}.ms-res-macros{grid-template-columns:repeat(3,1fr);gap:7px;display:grid}.ms-mac{border-radius:13px;flex-direction:column;align-items:center;gap:2px;padding:9px 4px;display:flex}.ms-mac b{font-variant-numeric:tabular-nums;font-size:15px;font-weight:900}.ms-mac small{font-size:10.5px;font-weight:700}.ms-mac.p{background:var(--info-bg)}.ms-mac.p b,.ms-mac.p small{color:var(--info-ink)}.ms-mac.c{background:var(--warning-bg)}.ms-mac.c b,.ms-mac.c small{color:var(--warning-ink)}.ms-mac.f{background:var(--danger-bg)}.ms-mac.f b,.ms-mac.f small{color:var(--danger-ink)}.ms-items{border:1px solid var(--line);background:var(--line);border-radius:16px;flex-direction:column;gap:1px;display:flex;overflow:hidden}.ms-items-head{background:var(--surf);color:var(--ink-2);justify-content:space-between;align-items:center;padding:10px 12px;font-size:12.5px;font-weight:800;display:flex}.ms-add{color:var(--acc-ink);cursor:pointer;background:0 0;border:none;align-items:center;gap:4px;min-height:32px;font-family:inherit;font-size:12px;font-weight:800;display:inline-flex}.ms-item{background:var(--surf);flex-direction:column;gap:8px;padding:10px 12px;display:flex}.ms-item.shaky{background:var(--warning-bg)}.ms-item-top{align-items:center;gap:9px;display:flex}.ms-item-ic{background:var(--surf-2);width:32px;height:32px;color:var(--ink-2);border-radius:10px;flex:0 0 32px;place-items:center;display:grid}.ms-item.shaky .ms-item-ic{background:var(--surf);color:var(--warning-ink)}.ms-item-t{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.ms-item-t b{color:var(--ink);font-size:13.5px;font-weight:800}.ms-item-t span{color:var(--ink-3);font-size:11.5px;font-weight:700}.ms-item-ask{color:var(--warning-ink)!important}.ms-item-q{flex:none;align-items:center;gap:5px;display:flex}.ms-qb{border:1px solid var(--line-2);background:var(--surf-2);width:30px;height:30px;color:var(--ink-2);cursor:pointer;border-radius:50%;place-items:center;font-family:inherit;font-size:16px;font-weight:800;line-height:1;display:grid}.ms-qb:hover{border-color:var(--acc);color:var(--acc-ink)}.ms-qb.plus{background:var(--acc-bg);color:var(--acc-ink);border-color:#0000}.ms-qv{color:var(--ink);text-align:center;font-variant-numeric:tabular-nums;min-width:62px;font-size:12.5px;font-weight:800}.ms-item-alts{flex-wrap:wrap;gap:6px;display:flex}.ms-alt{border:1px solid var(--line-2);background:var(--surf);color:var(--ink-2);cursor:pointer;border-radius:999px;min-height:34px;padding:7px 12px;font-family:inherit;font-size:11.5px;font-weight:800}.ms-alt:hover{border-color:var(--acc);color:var(--acc-ink)}.ms-alt.yes{background:var(--success-solid);color:#fff;border-color:#0000}.ms-alt.del{color:var(--danger-ink);align-items:center;display:inline-flex}.ms-proj{border:1px solid var(--line);background:var(--surf);border-radius:16px;flex-direction:column;gap:6px;padding:12px;display:flex}.ms-proj-h{color:var(--ink);align-items:center;gap:6px;margin-bottom:2px;font-size:12.5px;font-weight:800;display:flex}.ms-proj-row{justify-content:space-between;align-items:baseline;gap:8px;display:flex}.ms-proj-l{color:var(--acc-ink);font-size:12px;font-weight:800}.ms-proj-l.p{color:var(--info-ink)}.ms-proj-v{color:var(--ink-3);font-variant-numeric:tabular-nums;font-size:11.5px;font-weight:700}.ms-proj-bar{background:var(--surf-2);border-radius:4px;height:7px;overflow:hidden}.ms-proj-fill{background:var(--acc-grad);border-radius:4px;height:100%}.ms-proj-fill.over{background:var(--danger-solid)}.ms-proj-fill.p{background:var(--info-solid)}.ms-proj-verdict{background:var(--success-bg);color:var(--success-ink);border-radius:12px;margin:4px 0 0;padding:9px 11px;font-size:12px;font-weight:700;line-height:1.75}.ms-proj-verdict.over{background:var(--warning-bg);color:var(--warning-ink)}.ms-res-foot{justify-content:space-between;align-items:center;gap:8px;display:flex}.ms-res-link{cursor:pointer;color:var(--ink-2);background:0 0;border:none;min-height:36px;padding:0 2px;font-family:inherit;font-size:12px;font-weight:700}.ms-res-link:hover:not(:disabled){color:var(--acc-ink)}.ms-res-link:disabled{color:var(--success-ink);cursor:default}@media (width>=640px){.ms-cap-shoot{flex-basis:82px;width:82px;height:82px}.ms-res-cal b{font-size:46px}.ms-item-q .ms-qb{width:34px;height:34px}}.pf-last{background:var(--surf);border:1px solid var(--line);box-shadow:var(--sh1);border-inline-end:3px solid var(--acc-solid);border-radius:18px;flex-direction:column;gap:9px;padding:14px;display:flex}.pf-last-h{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px;display:flex}.pf-last-when{color:var(--acc-ink);font-size:12.5px;font-weight:800}.pf-last-delta{font-variant-numeric:tabular-nums;border-radius:999px;padding:4px 10px;font-size:11.5px;font-weight:800}.pf-last-delta.down{background:var(--success-bg);color:var(--success-ink)}.pf-last-delta.up{background:var(--warning-bg);color:var(--warning-ink)}.pf-last-w{flex-wrap:wrap;align-items:baseline;gap:8px;display:flex}.pf-last-w b{color:var(--ink);letter-spacing:-.02em;font-variant-numeric:tabular-nums;font-size:34px;font-weight:900;line-height:1}.pf-last-w span{color:var(--ink-2);font-size:12.5px;font-weight:700}.pf-last-chips{flex-wrap:wrap;gap:6px;display:flex}.pf-last-chip{color:var(--ink-2);background:var(--surf-2);border-radius:999px;padding:4px 10px;font-size:11px;font-weight:700}.pf-card{background:var(--surf);border:1px solid var(--line);box-shadow:var(--sh1);border-radius:18px;overflow:hidden}.pf-card-h{border-bottom:1px solid var(--line);color:var(--ink-2);align-items:center;gap:7px;padding:12px 14px;display:flex}.pf-card-t{color:var(--ink);flex:1;min-width:0;font-size:13px;font-weight:800}.pf-card-n{color:var(--ink-3);font-variant-numeric:tabular-nums;font-size:11.5px;font-weight:700}.pf-card>.assess-list{padding:4px 10px 6px}.pf-more{background:var(--surf-2);border:none;border-top:1px solid var(--line);width:100%;min-height:44px;color:var(--ink-2);cursor:pointer;justify-content:center;align-items:center;gap:6px;padding:12px;font-family:inherit;font-size:12.5px;font-weight:800;display:flex}.pf-more:hover{color:var(--acc-ink)}.pf-more svg{transition:transform .18s}.pf-more svg.up{transform:rotate(180deg)}.pf-active{background:var(--surf);border:1.5px solid var(--acc-bd,var(--line-2));box-shadow:var(--sh1);border-radius:18px;flex-direction:column;gap:7px;padding:14px;display:flex}.pf-active--diet{border-color:var(--success-bd,var(--line-2))}.pf-active--none{border-style:dashed;border-color:var(--line-2)}.pf-active-h{align-items:center;gap:7px;display:flex}.pf-active-ic{color:var(--acc-ink);place-items:center;display:grid}.pf-active--diet .pf-active-ic{color:var(--success-ink)}.pf-active-t{color:var(--ink-2);flex:1;min-width:0;font-size:12.5px;font-weight:800}.pf-active-badge{background:var(--success-bg);color:var(--success-ink);border-radius:999px;padding:3px 9px;font-size:10.5px;font-weight:800}.pf-active-name{color:var(--ink);font-size:19px;font-weight:900;line-height:1.35}.pf-active-meta{color:var(--ink-3);font-size:11.5px;font-weight:700;line-height:1.7}.pf-active-tip{color:var(--ink-2);-webkit-line-clamp:3;-webkit-box-orient:vertical;margin:3px 0 0;font-size:12px;font-weight:600;line-height:1.85;display:-webkit-box;overflow:hidden}.pf-active-acts{gap:8px;margin-top:5px;display:flex}.pf-active-go{flex:1;min-height:46px;font-size:14.5px;font-weight:800}.pf-active-go--diet{background:var(--success-solid);color:#fff;border-radius:var(--r);cursor:pointer;border:none;font-family:inherit}.pf-active-alt{border-radius:var(--r);background:var(--surf-2);border:1px solid var(--line-2);min-height:46px;color:var(--ink-2);cursor:pointer;white-space:nowrap;padding:0 16px;font-family:inherit;font-size:13px;font-weight:800}.pf-active-alt:hover{border-color:var(--acc);color:var(--acc-ink)}.pf-fold{background:var(--surf);border:1px solid var(--line);box-shadow:var(--sh1);border-radius:18px;overflow:hidden}.pf-fold-h{cursor:pointer;text-align:right;width:100%;color:var(--ink);background:0 0;border:none;align-items:center;gap:10px;min-height:56px;padding:12px 14px;font-family:inherit;display:flex}.pf-fold-ic{background:var(--surf-2);width:34px;height:34px;color:var(--ink-2);border-radius:11px;flex:0 0 34px;place-items:center;display:grid}.pf-fold-t{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.pf-fold-t b{font-size:13.5px;font-weight:800}.pf-fold-t small{color:var(--ink-3);font-size:11.5px;font-weight:700}.pf-fold-c{color:var(--ink-3);flex:none;transition:transform .18s}.pf-fold.open .pf-fold-c{transform:rotate(180deg)}.pf-fold-b{border-top:1px solid var(--line);flex-direction:column;gap:8px;padding:0 12px 12px;display:flex}.pf-fold-b[hidden]{display:none}.pf-keepnote{background:var(--info-bg);color:var(--info-ink);border-radius:14px;align-items:flex-start;gap:8px;margin:0;padding:11px 12px;font-size:12px;font-weight:700;line-height:1.85;display:flex}.pf-keepnote>svg{flex:none;margin-top:3px}@media (width>=720px){.pf-active-name{font-size:22px}.pf-last-w b{font-size:40px}}.st-ranges{background:var(--surf-2);border-radius:14px;grid-template-columns:repeat(4,1fr);gap:4px;margin:0 16px 12px;padding:4px;display:grid}.st-range{color:var(--ink-2);cursor:pointer;background:0 0;border:none;border-radius:11px;min-height:40px;padding:9px 4px;font-family:inherit;font-size:12.5px;font-weight:800;transition:background .14s,color .14s}.st-range:hover{color:var(--acc-ink)}.st-range.on{background:var(--surf);color:var(--ink);box-shadow:var(--sh1)}.st-row{background:var(--surf);border:1px solid var(--line);box-shadow:var(--sh1);border-radius:16px;overflow:hidden}.st-row-h{cursor:pointer;text-align:right;width:100%;color:var(--ink);background:0 0;border:none;align-items:center;gap:9px;min-height:62px;padding:11px 12px;font-family:inherit;display:flex}.st-row-ic{background:var(--surf-2);width:34px;height:34px;color:var(--ink-2);border-radius:11px;flex:0 0 34px;place-items:center;display:grid}.st-row-t{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.st-row-t b{font-size:13.5px;font-weight:800}.st-row-t small{color:var(--ink-3);white-space:nowrap;text-overflow:ellipsis;font-size:11px;font-weight:700;overflow:hidden}.st-spark{flex:none;overflow:visible}.st-spark--flat{background:var(--line-2);border-radius:2px;width:62px;height:2px;display:inline-block}.st-row-v{flex-direction:column;flex:none;align-items:flex-start;gap:2px;min-width:52px;display:flex}.st-row-v>b{color:var(--ink);font-variant-numeric:tabular-nums;letter-spacing:-.01em;font-size:16px;font-weight:900}.st-row-v>b em{color:var(--ink-3);margin-inline-start:2px;font-size:10.5px;font-style:normal;font-weight:700}.st-rowdelta{font-variant-numeric:tabular-nums;font-size:11px;font-weight:800}.st-rowdelta.good{color:var(--success-ink)}.st-rowdelta.bad{color:var(--danger-ink)}.st-row-c{color:var(--ink-3);flex:none;transition:transform .18s}.st-row.open .st-row-c{transform:rotate(180deg)}.st-row-b{border-top:1px solid var(--line);padding:0 12px 12px}.st-row-b[hidden]{display:none}@media (width>=720px){.st-ranges{max-width:420px}.st-row-t small{font-size:12px}}.st-sum{background:var(--surf);border:1px solid var(--line);box-shadow:var(--sh1);border-inline-end:3px solid var(--acc-solid);border-radius:18px;flex-direction:column;gap:9px;margin:0 16px 12px;padding:14px;display:flex}.st-sum-h{justify-content:space-between;align-items:baseline;gap:8px;display:flex}.st-sum-when{color:var(--acc-ink);font-size:12.5px;font-weight:800}.st-sum-span{color:var(--ink-3);font-variant-numeric:tabular-nums;font-size:11px;font-weight:700}.st-sum-main{flex-wrap:wrap;align-items:baseline;gap:9px;display:flex}.st-sum-main b{color:var(--ink);letter-spacing:-.02em;font-variant-numeric:tabular-nums;font-size:34px;font-weight:900;line-height:1}.st-sum-main span{color:var(--ink-2);font-size:12.5px;font-weight:700}.st-sum-stats{background:var(--surf-2);border-radius:14px;grid-template-columns:repeat(3,1fr);padding:10px 4px;display:grid}.st-sum-stat{border-inline-start:1px solid var(--line);flex-direction:column;align-items:center;gap:3px;display:flex}.st-sum-stat:first-child{border-inline-start:none}.st-sum-stat b{color:var(--ink);font-variant-numeric:tabular-nums;font-size:16px;font-weight:900}.st-sum-stat span{color:var(--ink-3);font-size:10.5px;font-weight:700}.st-subtabs{justify-content:flex-end;padding:0 16px 8px}.st-goal-chip{border:1px solid var(--line-2);color:var(--ink-2);border-radius:var(--r-pill);cursor:pointer;background:0 0;align-items:center;gap:6px;min-height:38px;padding:7px 13px;font-family:inherit;font-size:12.5px;font-weight:800;display:inline-flex}.st-goal-chip:hover{border-color:var(--acc);color:var(--acc-ink)}@media (width>=720px){.st-sum-main b{font-size:40px}}.exc-cat-grid{grid-template-columns:repeat(2,1fr);gap:9px;display:grid}.exc-cat-card{text-align:right;border:1px solid var(--line);background:var(--surf);box-shadow:var(--sh1);cursor:pointer;border-radius:16px;align-items:center;gap:9px;min-height:62px;padding:12px 11px;font-family:inherit;display:flex}.exc-cat-card:hover{border-color:var(--acc)}.exc-cat-ic{border-radius:11px;flex:0 0 34px;place-items:center;width:34px;height:34px;display:grid}.exc-cat-card .exc-cat-info{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.exc-cat-card .exc-cat-name{color:var(--ink);font-size:13.5px;font-weight:800}.exc-cat-card .exc-cat-sub{color:var(--ink-3);white-space:nowrap;text-overflow:ellipsis;font-size:11px;font-weight:700;overflow:hidden}.exc-recent{scrollbar-width:none;gap:7px;padding:0 0 10px;display:flex;overflow-x:auto}.exc-recent::-webkit-scrollbar{display:none}.exc-recent-chip{background:var(--acc-bg);color:var(--acc-ink);cursor:pointer;white-space:nowrap;text-overflow:ellipsis;border:none;border-radius:999px;flex:none;max-width:70vw;min-height:36px;padding:8px 13px;font-family:inherit;font-size:11.5px;font-weight:800;overflow:hidden}.exc-recent-chip:hover{background:var(--acc-bg-2)}.es-header{border-bottom:1px solid #14100e0f}.es-title-area{flex-direction:column;align-items:flex-start;gap:3px}.es-title{font-size:clamp(21px,3vw,30px)}.es-title-area .es-count{order:2}.es-search-bar{border-color:#ff5a3c47;border-radius:16px;padding:14px 18px}.es-popular{flex-wrap:wrap;align-items:center;gap:8px;margin:-7px 2px 20px;display:flex}.es-popular b{color:var(--ink-3);font-size:11px}.es-popular button{border:1px solid var(--line);background:var(--surf);color:var(--ink-2);cursor:pointer;border-radius:999px;padding:7px 12px;font:800 11px inherit}.es-popular button:hover{border-color:var(--acc);color:var(--acc-ink);background:var(--acc-bg)}.es-section-label{color:var(--ink);margin-bottom:3px;font-size:14px}.es-section-hint{color:var(--ink-3);margin:0 0 12px;font-size:11px}.exc-cat-card{border-radius:14px;min-height:74px}.exc-cat-card:hover{background:var(--acc-bg)}.es-category-head{align-items:center;gap:12px;margin:4px 0 14px;display:flex}.es-category-head>div:first-child{flex:1;align-items:baseline;gap:10px;min-width:0;display:flex}.es-category-head b{font-size:15px}.es-category-head span{color:var(--ink-3);font-size:11px}.es-filter-actions{flex:none;align-items:center;gap:7px;display:flex}.es-filter-actions label,.es-filter-actions button{border:1px solid var(--line);background:var(--surf);color:var(--ink-2);border-radius:10px;align-items:center;gap:5px;padding:8px 10px;font:700 11px inherit;display:inline-flex}.es-filter-actions button{cursor:pointer;color:var(--acc-ink);border-color:var(--acc-bg-2)}.es-filter-actions select{font:inherit;color:inherit;background:0 0;border:0;outline:0}.exc-ex-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;display:grid}.exc-ex-card{text-align:right;border:1px solid var(--line);background:var(--surf);box-shadow:var(--sh1);cursor:pointer;color:var(--ink);border-radius:16px;padding:0;font-family:inherit;display:block;overflow:hidden}.exc-ex-card:hover{border-color:var(--acc-bg-2);box-shadow:0 7px 20px #14100e1a}.exc-ex-media{background:repeating-linear-gradient(45deg,#f6f3ee,#f6f3ee 9px,#efeae2 9px 18px);height:132px;position:relative;overflow:hidden}.exc-ex-media img{object-fit:cover;width:100%;height:100%;display:block}.exc-ex-placeholder{color:var(--ink-3);place-items:center;display:grid;position:absolute;inset:0}.exc-equip{bottom:8px;color:var(--ink-2);background:#ffffffeb;border-radius:7px;padding:4px 9px;font-size:9.5px;font-weight:800;position:absolute;inset-inline-start:8px}.exc-equip.none{color:#1e6244}.exc-ex-body{padding:11px 12px 12px}.exc-ex-body b{white-space:nowrap;text-overflow:ellipsis;font-size:13px;line-height:1.5;display:block;overflow:hidden}.exc-ex-body small{color:var(--ink-3);white-space:nowrap;text-overflow:ellipsis;margin-top:4px;font-size:9px;display:block;overflow:hidden}.exc-ex-body>div{gap:6px;margin-top:9px;display:flex}.exc-muscle-tag,.exc-level-tag{border-radius:999px;padding:4px 8px;font-size:9px;font-weight:800}.exc-muscle-tag{color:var(--acc-ink);background:var(--acc-bg)}.exc-level-tag{color:var(--ink-2);background:var(--surf-2)}.esd-box{max-width:560px}.esd-breadcrumb{color:var(--ink-3);align-items:center;gap:4px;margin-bottom:10px;font-size:10.5px;display:flex}.esd-specs{border:1px solid var(--line);border-radius:12px;grid-template-columns:repeat(3,1fr);margin-top:14px;display:grid;overflow:hidden}.esd-specs div{border-inline-start:1px solid var(--line);flex-direction:column;gap:4px;padding:10px;display:flex}.esd-specs div:first-child{border-inline-start:0}.esd-specs b{color:var(--ink-3);font-size:10px}.esd-specs span{color:var(--ink);font-size:11.5px;font-weight:800}.esd-alts{margin-top:17px}.esd-alts h3{margin:0 0 8px;font-size:13px}.esd-alts>div{gap:7px;display:flex;overflow:auto}.esd-alts button{border:1px solid var(--line);background:var(--surf);min-width:0;color:var(--ink-2);cursor:pointer;text-align:right;border-radius:10px;flex:1;align-items:center;gap:7px;padding:9px 10px;font:700 11px inherit;display:flex}.esd-alts button span{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.esd-cta{color:#fff;background:#211916;border-radius:14px;flex-direction:column;gap:4px;margin-top:17px;padding:14px;display:flex}.esd-cta b{font-size:13px}.esd-cta span{color:#ffffffad;font-size:11px;line-height:1.7}.es-filter-bg{z-index:600;background:#14100e73;align-items:flex-end;display:flex;position:fixed;inset:0}.es-filter-sheet{background:var(--surf);width:100%;max-height:min(80dvh,560px);padding:18px 18px calc(20px + env(safe-area-inset-bottom));border-radius:22px 22px 0 0;overflow:auto;box-shadow:0 -10px 35px #00000029}.es-filter-title{justify-content:space-between;align-items:center;margin-bottom:18px;font-size:15px;display:flex}.es-filter-title button{background:var(--surf-2);cursor:pointer;border:0;border-radius:50%;place-items:center;width:34px;height:34px;display:grid}.es-filter-sheet h4{margin:14px 0 8px;font-size:12px}.es-filter-pills{flex-wrap:wrap;gap:7px;display:flex}.es-filter-pills button{border:1px solid var(--line);background:var(--surf);color:var(--ink-2);cursor:pointer;border-radius:999px;padding:9px 12px;font:700 11px inherit}.es-filter-pills button.on{border-color:var(--acc);color:var(--acc-ink);background:var(--acc-bg)}.es-filter-apply{background:var(--acc-solid);color:#fff;cursor:pointer;border:0;border-radius:12px;width:100%;margin-top:22px;padding:12px;font:900 13px inherit}@media (width<=699px){.es-category-head{flex-direction:column;align-items:flex-start}.es-category-head>div:first-child{width:100%}.es-filter-actions{width:100%;overflow:auto}.es-filter-actions label{flex:1;min-width:max-content}.es-filter-actions label:nth-of-type(n+2){display:none}.es-filter-actions button{flex:none}.exc-ex-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:9px}.exc-ex-media{height:116px}.exc-ex-body{padding:9px}.exc-ex-body b{font-size:12px}.exc-ex-body small{font-size:8px}.esd-box{border-radius:20px 20px 0 0;align-self:flex-end;max-height:calc(100dvh - 20px)}.esd-bg{align-items:flex-end;padding:0}}@media (width>=720px){.exc-cat-grid{grid-template-columns:repeat(4,1fr)}}.mpx-mini-close{cursor:pointer;color:#ffffff9e;background:#ffffff1a;border:none;border-radius:50%;flex:0 0 30px;place-items:center;width:30px;height:30px;margin-inline-start:10px;display:grid}.mpx-mini-close:hover{color:#fff;background:#ffffff2e}.music-resume{text-align:right;cursor:pointer;color:#fff;background:linear-gradient(135deg,#2a2118 0%,#1c1713 100%);border:1px solid #ffffff14;border-radius:18px;grid-column:1/-1;align-items:center;gap:12px;width:100%;padding:12px 13px;font-family:inherit;display:flex}.music-resume:hover{border-color:#ffffff2e}.mre-play{background:var(--acc);color:#fff;border-radius:50%;flex:0 0 44px;place-items:center;width:44px;height:44px;display:grid;box-shadow:0 6px 18px -6px #ff5c3fb3}.mre-txt{flex-direction:column;flex:1;gap:3px;min-width:0;display:flex}.mre-txt small{color:#ffffff9e;font-size:11px;font-weight:700}.mre-txt b{white-space:nowrap;text-overflow:ellipsis;font-size:14.5px;font-weight:800;overflow:hidden}.music-cats-head{grid-column:1/-1;justify-content:space-between;align-items:baseline;gap:8px;padding:4px 2px 0;display:flex}.music-cats-head span{color:var(--ink);font-size:13px;font-weight:800}.music-cats-head b{color:var(--ink-3);font-size:11.5px;font-weight:700}.nd-sec-h{color:var(--ink-3);letter-spacing:.01em;padding:4px 12px 6px;font-size:11px;font-weight:800;display:block}.nd-item .nd-ic{background:var(--surf-2);width:30px;height:30px;color:var(--ink-2);border-radius:10px;flex:0 0 30px;place-items:center;display:grid}.nd-item .nd-ic.warm{background:var(--warning-bg);color:var(--warning-ink)}.nd-item .nd-ic.cool{background:var(--calm-bg);color:var(--calm-ink)}.nd-item .nd-ic.danger{background:var(--danger-bg);color:var(--danger-ink)}.nd-lbl{text-align:right;flex:1;min-width:0}.nd-chev{color:var(--ink-3);flex:none}.nd-switch{background:var(--line-2);border-radius:999px;flex:0 0 38px;width:38px;height:22px;transition:background .16s;position:relative}.nd-switch>i{background:var(--surf);border-radius:50%;width:16px;height:16px;transition:transform .16s;position:absolute;inset-block-start:3px;inset-inline-start:3px;box-shadow:0 1px 3px #0003}.nd-switch.on{background:var(--acc-solid)}.nd-switch.on>i{transform:translate(-16px)}.dsh-wk{background:var(--surf);border:1px solid var(--line);box-shadow:var(--sh1);border-radius:18px;flex-direction:column;gap:11px;padding:14px;display:flex}.dsh-wk-h{align-items:center;gap:9px;display:flex}.dsh-wk-ic{background:var(--acc-bg);width:34px;height:34px;color:var(--acc-ink);border-radius:11px;flex:0 0 34px;place-items:center;display:grid}.dsh-wk-t{flex-direction:column;gap:2px;min-width:0;display:flex}.dsh-wk-t b{color:var(--ink);font-size:14.5px;font-weight:900}.dsh-wk-t small{color:var(--ink-3);font-size:11.5px;font-weight:700}.dsh-wk-say{color:var(--ink);margin:0;font-size:14.5px;font-weight:700;line-height:1.95}.dsh-wk-rings{justify-content:space-around;align-items:flex-start;gap:8px;display:flex}.dsh-wk-ring{flex-direction:column;align-items:center;gap:5px;display:flex;position:relative}.dsh-wk-ring svg{display:block}.dsh-wk-ring-mid{pointer-events:none;flex-direction:column;justify-content:center;align-items:center;gap:0;width:64px;height:64px;display:flex;position:absolute;inset-block-start:0;inset-inline-start:0}.dsh-wk-ring-mid b{color:var(--ink);font-variant-numeric:tabular-nums;letter-spacing:-.02em;font-size:14px;font-weight:900}.dsh-wk-ring-mid small{color:var(--ink-3);font-size:9px;font-weight:700}.dsh-wk-ring-l{color:var(--ink-2);font-size:11.5px;font-weight:700}.dsh-wk-grid-h{border-top:1px solid var(--line);justify-content:space-between;align-items:baseline;gap:8px;padding-top:4px;display:flex}.dsh-wk-grid-h span{color:var(--ink);font-size:12.5px;font-weight:800}.dsh-wk-grid-h small{color:var(--ink-3);font-size:11px;font-weight:700}.dsh-wk-grid{grid-template-columns:repeat(7,1fr);gap:5px;display:grid}.dsh-wk-col{flex-direction:column;align-items:stretch;gap:4px;display:flex}.dsh-wk-cell{background:var(--surf-2);border-radius:6px;height:18px}.dsh-wk-cell.t.on{background:var(--acc)}.dsh-wk-cell.d.on{background:var(--success)}.dsh-wk-cell.d.mid{background:var(--warning)}.dsh-wk-col.today .dsh-wk-cell:not(.on):not(.mid){border:1.5px dashed var(--acc);background:0 0}.dsh-wk-col.future .dsh-wk-cell{opacity:.45}.dsh-wk-wd{color:var(--ink-3);text-align:center;font-size:10.5px;font-weight:700}.dsh-wk-col.today .dsh-wk-wd{color:var(--acc-ink);font-weight:800}.dsh-wk-note{background:var(--info-bg);color:var(--info-ink);border-radius:13px;align-items:flex-start;gap:8px;margin:0;padding:10px 11px;font-size:12px;font-weight:700;line-height:1.85;display:flex}.dsh-wk-note>svg{flex:none;margin-top:3px}.dsh-wk-more{border-radius:var(--r);background:var(--surf-2);border:1px solid var(--line);width:100%;min-height:44px;color:var(--ink-2);cursor:pointer;justify-content:center;align-items:center;gap:7px;font-family:inherit;font-size:13px;font-weight:800;display:inline-flex}.dsh-wk-more:hover{border-color:var(--acc);color:var(--acc-ink)}.nb-group{color:var(--acc-ink);padding:10px 4px 6px;font-size:12px;font-weight:800}.nb-group.quiet{color:var(--ink-3)}.nb-foot{border-radius:var(--r);border:1px solid var(--line);background:var(--surf-2);width:100%;min-height:46px;color:var(--ink-2);cursor:pointer;justify-content:center;align-items:center;gap:8px;margin-top:8px;font-family:inherit;font-size:13px;font-weight:800;display:flex}.nb-foot:hover{border-color:var(--acc);color:var(--acc-ink)}.cc-intro{background:var(--surf);border:1px solid var(--line);box-shadow:var(--sh1);border-radius:18px;flex-direction:column;align-self:stretch;gap:9px;padding:16px 15px;display:flex}.cc-intro-h{color:var(--ink);margin:0;font-size:16.5px;font-weight:900;line-height:1.6}.cc-intro-p{color:var(--ink-2);margin:0;font-size:13px;font-weight:600;line-height:1.9}.cc-intro-rows{flex-direction:column;gap:7px;margin-top:2px;display:flex}.cc-intro-row{background:var(--surf-2);color:var(--ink);border-radius:13px;align-items:center;gap:10px;padding:11px 12px;font-size:13px;font-weight:700;line-height:1.7;display:flex}.cc-intro-ic{background:var(--surf);width:30px;height:30px;color:var(--acc-ink);border-radius:10px;flex:0 0 30px;place-items:center;display:grid}.cc-sug-h{width:100%;color:var(--ink-3);padding:2px;font-size:11.5px;font-weight:800;display:block}.ct-table{background:var(--surf);border:1px solid var(--line);border-radius:var(--r-xl);box-shadow:var(--sh1);overflow:hidden;container:cttable/inline-size}.ct-row{grid-template-columns:var(--ct-cols);align-items:center;gap:10px;padding:11px 14px;display:grid}@container cttable (width<=1000px){.ct-row{grid-template-columns:var(--ct-cols-narrow)}.ct-drop{display:none}}.ct-head{background:var(--surf-2);border-bottom:1px solid var(--line);color:var(--ink-3);z-index:2;font-size:10.5px;font-weight:900;position:sticky;top:0}.ct-th.end{text-align:end}.ct-tr{border-bottom:1px solid var(--line)}.ct-tr:last-child{border-bottom:0}.ct-tr[role=button]{cursor:pointer}.ct-tr:hover{background:var(--surf-2)}.ct-tr-warn{background:#c4871c0d}.ct-tr-warn:hover{background:#c4871c17}.ct-cell{color:var(--ink-2);min-width:0;font-size:11.5px;font-weight:700}.ct-cell.dim{color:var(--ink-3)}.ct-cell.mono{font-variant-numeric:tabular-nums}.ct-title{align-items:center;gap:11px;min-width:0;display:flex}.ct-thumb{background:var(--surf-3);width:38px;height:38px;color:var(--ink-3);border-radius:8px;flex:none;place-items:center;display:grid;overflow:hidden}.ct-thumb.wide{width:46px;height:34px}.ct-thumb img{object-fit:cover;width:100%;height:100%;display:block}.ct-title-txt{flex-direction:column;gap:3px;min-width:0;display:flex}.ct-title-t{color:var(--ink);text-overflow:ellipsis;white-space:nowrap;font-size:12.5px;font-weight:900;line-height:1.45;overflow:hidden}.ct-untitled{color:var(--ink-3);font-style:normal;font-weight:700}.ct-title-m{color:var(--ink-3);text-overflow:ellipsis;white-space:nowrap;font-size:10px;font-weight:700;overflow:hidden}.ct-pill{border-radius:var(--r-pill);white-space:nowrap;text-overflow:ellipsis;width:fit-content;max-width:100%;padding:4px 9px;font-size:10.5px;font-weight:800;display:inline-block;overflow:hidden}.ct-t-green{background:var(--success-bg);color:var(--success-ink)}.ct-t-amber{background:var(--warning-bg);color:var(--warning-ink)}.ct-t-blue{background:var(--info-bg);color:var(--info-ink)}.ct-t-purple{background:var(--calm-bg);color:var(--calm-ink)}.ct-t-red{background:var(--danger-bg);color:var(--danger-ink)}.ct-t-neutral{background:var(--surf-3);color:var(--ink-3)}.ct-pills{flex-wrap:wrap;gap:4px;min-width:0;display:flex}.ct-pills .ct-pill{padding:4px 7px}.ct-acts{justify-content:flex-end;gap:6px;display:flex;position:relative}.ct-btn{background:var(--surf);border:1px solid var(--line-2);color:var(--ink-2);cursor:pointer;white-space:nowrap;border-radius:8px;align-items:center;gap:5px;padding:7px 11px;font-size:11px;font-weight:800;display:inline-flex}.ct-btn:hover:not(:disabled){border-color:var(--ink-3);color:var(--ink)}.ct-btn:disabled{opacity:.45;cursor:not-allowed}.ct-btn-go{background:var(--success);border-color:var(--success);color:#fff}.ct-btn-go:hover:not(:disabled){filter:brightness(1.06);color:#fff}.ct-dots{background:var(--surf);border:1px solid var(--line-2);width:30px;color:var(--ink-3);cursor:pointer;border-radius:8px;flex:none;place-items:center;padding:7px 0;display:grid}.ct-dots:hover{color:var(--ink);border-color:var(--ink-3)}.ct-dots.on{background:var(--acc-solid,var(--acc));color:#fff;border-color:#0000}.ct-menu{top:calc(100% + 6px);z-index:20;background:var(--surf);border:1px solid var(--line);border-radius:12px;flex-direction:column;width:206px;padding:5px;display:flex;position:absolute;inset-inline-start:0;box-shadow:0 12px 34px #14100e29}.ct-menu.ct-menu-portal{z-index:1000;box-sizing:border-box;max-height:min(260px,100dvh - 16px);position:fixed;inset-inline:auto;overflow-y:auto}.adm2-overview{min-width:0;container-type:inline-size}.adm2-bigs,.adm2-charts-grid,.adm2-big,.adm2-card,.adm2-chart,.adm2-chart-head,.adm2-linewrap,.adm2-bars{box-sizing:border-box;min-width:0}.adm2-big{overflow:hidden}.adm2-big-row{align-items:flex-start;min-width:0}.adm2-big-v{overflow-wrap:anywhere;word-break:break-word;min-width:0;max-width:100%;line-height:1.2}.adm2-big-note{overflow-wrap:anywhere;min-width:0;max-width:100%}.adm2-chart{overflow:hidden}.adm2-chart-head{flex-wrap:wrap;gap:7px 12px}.adm2-chart-title{min-width:0;max-width:100%;line-height:1.6}.adm2-chart-cur{text-overflow:ellipsis;white-space:nowrap;min-width:0;max-width:100%;overflow:hidden}.adm2-linewrap,.adm2-bars{width:100%;max-width:100%;overflow:hidden}@container (width<=900px){.adm2-bigs{grid-template-columns:repeat(2,minmax(0,1fr))!important}}@container (width<=720px){.adm2-charts-grid{grid-template-columns:minmax(0,1fr)!important}}@container (width<=560px){.adm2-bigs{gap:10px;grid-template-columns:minmax(0,1fr)!important}.adm2-big{padding:14px}.adm2-big-v{font-size:clamp(22px,8vw,28px)}.adm2-card{padding:14px}.adm2-chart-title{font-size:12px}}.ct-menu button{width:100%;color:var(--ink-2);text-align:start;cursor:pointer;background:0 0;border:0;border-radius:8px;align-items:center;gap:8px;padding:8px 9px;font-size:11.5px;font-weight:800;display:flex}.ct-menu button:hover{background:var(--surf-2);color:var(--ink)}.ct-mi-warn{color:var(--warning-ink)!important}.ct-mi-danger{color:var(--danger-ink)!important}.ct-menu-sep{background:var(--line);height:1px;margin:4px 2px}.pgr{background:var(--surf-2);border-top:1px solid var(--line);border-radius:0 0 var(--r-xl) var(--r-xl);flex-wrap:wrap;align-items:center;gap:12px;padding:12px 14px;display:flex}.pgr-sum{color:var(--ink-3);font-variant-numeric:tabular-nums;font-size:11.5px;font-weight:700}.pgr-size{align-items:center;gap:6px;display:flex}.pgr-size-l{color:var(--ink-3);font-size:11px;font-weight:700}.pgr-size select{background:var(--surf);border:1px solid var(--line-2);font:inherit;color:var(--ink-2);cursor:pointer;border-radius:8px;padding:5px 8px;font-size:11.5px;font-weight:800}.pgr-nav{align-items:center;gap:4px;margin-inline-start:auto;display:flex}.pgr-btn{background:var(--surf);border:1px solid var(--line-2);min-width:30px;height:30px;color:var(--ink-2);font-variant-numeric:tabular-nums;cursor:pointer;border-radius:8px;place-items:center;padding:0 7px;font-size:11.5px;font-weight:800;display:grid}.pgr-btn:hover:not(:disabled):not(.on){border-color:var(--ink-3);color:var(--ink)}.pgr-btn:disabled{opacity:.35;cursor:not-allowed}.pgr-btn.on{background:var(--acc-solid,var(--acc));color:#fff;border-color:#0000}.pgr-gap{text-align:center;min-width:18px;color:var(--ink-3);font-size:11.5px;font-weight:800}@media (width<=700px){.ct-row{grid-template-columns:1fr 1fr;gap:8px 10px;padding:12px 13px}.ct-head{display:none}.ct-cell.ct-drop{display:block}.ct-title{grid-column:1/-1}.ct-cell[data-label]:before{content:attr(data-label) ": ";color:var(--ink-3);font-weight:700}.ct-acts{grid-column:1/-1;justify-content:stretch}.ct-acts .ct-btn{flex:1;justify-content:center}.ct-menu{inset-inline:auto 0}.pgr{flex-direction:column;align-items:stretch;gap:10px}.pgr-nav{flex-wrap:wrap;justify-content:center;margin-inline-start:0}}.arc-pill-n{font-variant-numeric:tabular-nums;border-radius:var(--r-pill);background:var(--surf-3);color:var(--ink-3);margin-inline-start:4px;padding:1px 6px;font-size:11px;font-weight:900}.arc-statuspills button.sel .arc-pill-n{color:#fff;background:#ffffff38}.arc-toast{background:var(--success-bg);color:var(--success-ink);border:1px solid var(--success-bd);border-radius:var(--r-pill);align-self:flex-start;align-items:center;gap:7px;padding:7px 13px;font-size:12px;font-weight:800;display:inline-flex}.arc-ed-bar{z-index:6;background:var(--surf);border-bottom:1px solid var(--line);border-radius:0 0 var(--r-lg) var(--r-lg);flex-wrap:wrap;align-items:center;gap:10px;margin:0 calc(-1*clamp(16px,4vw,28px)) 14px;padding:12px 14px;display:flex;position:sticky;top:0}.arc-ed-back{background:var(--surf-2);width:34px;height:34px;color:var(--ink-2);cursor:pointer;border:0;border-radius:50%;flex:none;place-items:center;display:grid}.arc-ed-back:hover{background:var(--surf-3);color:var(--ink)}.arc-ed-titlewrap{flex:1;min-width:120px}.arc-ed-titlewrap h3{color:var(--ink);margin:0;font-size:16px;font-weight:900}.arc-ed-status{color:var(--ink-3);margin-top:2px;font-size:10.5px;font-weight:700;display:block}.arc-ed-bar .btn{flex:none;width:auto}.arc-ed-grid{grid-template-columns:minmax(0,1fr) 340px;align-items:start;gap:16px;display:grid}.arc-ed-main,.arc-ed-side{flex-direction:column;gap:14px;min-width:0;display:flex}.arc-ed-side{position:sticky;top:74px}.arc-ed-side .arc-cover{height:130px}@media (width<=980px){.arc-ed-grid{grid-template-columns:minmax(0,1fr)}.arc-ed-side{position:static}}@media (width<=599px){.arc-ed-bar{gap:8px;margin:0 calc(-1*clamp(16px,4vw,28px)) 12px;padding:10px 12px}.arc-ed-bar .btn{flex:auto}}.ar-admin-sum{color:var(--ink-3);font-variant-numeric:tabular-nums;font-size:11.5px;font-weight:700}.ar-admin-bar{flex-wrap:wrap;align-items:center;gap:10px;padding:0 clamp(14px,4vw,40px) 12px;display:flex}.ar-admin-search{background:var(--surf-2);border:1px solid var(--line);max-width:320px;color:var(--ink-3);border-radius:10px;flex:220px;align-items:center;gap:8px;padding:8px 12px;display:flex}.ar-admin-search input{min-width:0;font:inherit;color:var(--ink);background:0 0;border:0;flex:1;font-size:12.5px;font-weight:700}.ar-admin-search button{color:var(--ink-3);cursor:pointer;background:0 0;border:0;place-items:center;display:grid}.ar-admin-search button:hover{color:var(--ink)}.ar-admin-pills{flex-wrap:wrap;gap:6px;display:inline-flex}.ar-admin-pills button{border-radius:var(--r-pill);border:1.5px solid var(--line-2);background:var(--surf);font:inherit;color:var(--ink-2);cursor:pointer;white-space:nowrap;align-items:center;gap:5px;padding:8px 13px;font-size:12px;font-weight:700;display:inline-flex}.ar-admin-pills button:hover:not(.sel){border-color:var(--ink-3);color:var(--ink)}.ar-admin-pills button.sel{background:var(--ink);border-color:var(--ink);color:#fff}.ar-admin-pills b{font-variant-numeric:tabular-nums;border-radius:var(--r-pill);background:var(--surf-3);color:var(--ink-3);padding:1px 6px;font-size:11px;font-weight:900}.ar-admin-pills button.sel b{color:#fff;background:#ffffff38}.ar-admin-catsel{border:1.5px solid var(--line-2);border-radius:var(--r-pill);background:var(--surf);font:inherit;color:var(--ink-2);cursor:pointer;padding:8px 12px;font-size:12px;font-weight:700}.ar-admin-tablewrap{padding:0 clamp(14px,4vw,40px) 32px}.ar-admin-toast{background:var(--success-bg);color:var(--success-ink);border:1px solid var(--success-bd);border-radius:var(--r-pill);align-items:center;gap:7px;margin:0 clamp(14px,4vw,40px) 10px;padding:7px 13px;font-size:12px;font-weight:800;display:inline-flex}.ar-ed-bar{z-index:6;background:var(--surf);border-bottom:1px solid var(--line);flex-wrap:wrap;align-items:center;gap:10px;padding:12px clamp(14px,4vw,40px);display:flex;position:sticky;top:0}.ar-ed-back{background:var(--surf-2);width:34px;height:34px;color:var(--ink-2);cursor:pointer;border:0;border-radius:50%;flex:none;place-items:center;display:grid}.ar-ed-back:hover{background:var(--surf-3);color:var(--ink)}.ar-ed-titlewrap{flex:1;min-width:120px}.ar-ed-title{color:var(--ink);margin:0;font-size:16px;font-weight:900}.ar-ed-status{color:var(--ink-3);margin-top:2px;font-size:10.5px;font-weight:700;display:block}.ar-ed-btn{background:var(--surf);border:1px solid var(--line-2);font:inherit;color:var(--ink-2);cursor:pointer;white-space:nowrap;border-radius:10px;flex:none;align-items:center;gap:6px;padding:9px 15px;font-size:12px;font-weight:800;display:inline-flex}.ar-ed-btn:hover:not(:disabled){border-color:var(--ink-3);color:var(--ink)}.ar-ed-btn:disabled{opacity:.45;cursor:not-allowed}.ar-ed-btn.primary{background:var(--acc-solid);color:#fff;border-color:#0000;font-weight:900}.ar-ed-btn.primary:hover:not(:disabled){filter:brightness(1.06);color:#fff}.ar-ed-err{background:var(--danger-bg);color:var(--danger-ink);border:1px solid var(--danger-bd);border-radius:10px;margin:12px clamp(14px,4vw,40px) 0;padding:10px 14px;font-size:12.5px;font-weight:700}.ar-ed-grid{grid-template-columns:minmax(0,1fr) 340px;align-items:start;gap:16px;padding:16px clamp(14px,4vw,40px) 40px;display:grid}.ar-ed-main,.ar-ed-side{flex-direction:column;gap:14px;min-width:0;display:flex}.ar-ed-side{position:sticky;top:74px}.ar-ed-pubrow{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.ar-ed-state{border-radius:var(--r-pill);padding:4px 10px;font-size:11px;font-weight:800}.ar-ed-state.pub{background:var(--success-bg);color:var(--success-ink)}.ar-ed-state.draft{background:var(--warning-bg);color:var(--warning-ink)}.ar-ed-state.sched{background:var(--info-bg);color:var(--info-ink)}.ar-ed-schedule{border-top:1px solid var(--line);flex-direction:column;gap:6px;margin-top:12px;padding-top:12px;display:flex}.ar-ed-schedule-note{color:var(--info-ink);margin:0;font-size:12px;font-weight:700}.ar-ed-toggle{background:var(--surf-2);border:1px solid var(--line-2);border-radius:var(--r-pill);font:inherit;color:var(--ink-3);cursor:pointer;align-items:center;gap:6px;margin-inline-start:auto;padding:6px 11px;font-size:11.5px;font-weight:800;display:inline-flex}.ar-ed-toggle:hover{color:var(--ink);border-color:var(--ink-3)}.ar-ed-toggle.on{background:var(--acc-bg);border-color:var(--acc-bg-2);color:var(--acc-ink)}.ar-ed-del{border:1px solid var(--danger-bd);font:inherit;color:var(--danger-ink);cursor:pointer;background:0 0;border-radius:10px;justify-content:center;align-items:center;gap:7px;padding:10px 14px;font-size:12px;font-weight:800;display:inline-flex}.ar-ed-del:hover:not(:disabled){background:var(--danger-bg)}.ar-ed-del:disabled{opacity:.45;cursor:not-allowed}@media (width<=980px){.ar-ed-grid{grid-template-columns:minmax(0,1fr)}.ar-ed-side{position:static}}@media (width<=599px){.ar-ed-bar{gap:8px;padding:10px 12px}.ar-ed-btn{flex:auto;justify-content:center}}.ma-upload-card{max-width:860px}.ma-upload-grid{grid-template-columns:1fr 300px;align-items:start;gap:20px;display:grid}.ma-upload-main,.ma-upload-side{flex-direction:column;gap:2px;min-width:0;display:flex}.ma-upload-2col{grid-template-columns:1fr 1fr;gap:12px;display:grid}.ma-upload-opt{color:var(--ink-3);background:var(--surf-3);border-radius:var(--r-pill);margin-inline-start:6px;padding:1px 7px;font-size:10px;font-weight:800}.ma-upload-hint{color:var(--ink-3);align-items:flex-start;gap:5px;margin:4px 0 10px;font-size:11px;line-height:1.6;display:flex}.ma-upload-div{background:var(--line);height:1px;margin:10px 0}.ma-upload-err{grid-column:1/-1}.ma-upload-footer{border-top:1px solid var(--line);grid-column:1/-1;align-items:center;gap:12px;margin-top:8px;padding-top:14px;display:flex}.ma-upload-note{color:var(--ink-3);flex:1;font-size:11px;font-weight:700}.ma-upload-footer .btn{flex:none;margin-top:0}@media (width<=720px){.ma-upload-grid,.ma-upload-2col{grid-template-columns:1fr}}.adm2-shell.admin-page{box-sizing:border-box;background:var(--bg);width:100%;max-width:1400px;margin:0 auto;padding:20px 22px 60px}.adm2-shell .adm2-side{box-shadow:none;border-radius:16px}.adm2-shell .adm2-main{min-width:0}.adm2-shell .adm2-page-title{min-height:42px}.adm2-shell .adm2-page-title h1{letter-spacing:-.35px}.adm2-shell .adm2-page-title p{color:var(--ink-3)}.adm2-shell .adm2-card,.adm2-shell .adm2-big,.adm2-shell .adm2-inv,.adm2-shell .adm2-table,.adm2-shell .adm2-pending,.adm2-shell .adm2-health-card,.adm2-shell .adm2-sub,.adm2-shell .supa-pane,.adm2-shell .supa-blank{box-shadow:none;border-radius:16px}.adm2-shell .adm2-big,.adm2-shell .adm2-card{padding:15px 16px}.adm2-shell .adm2-big-v{font-size:27px}.adm2-shell .adm2-kpi:after{height:2px}.adm2-shell .adm2-act-primary,.adm2-shell .btn-primary,.adm2-shell .adm2-pending-go.urgent,.adm2-shell .adm2-nav-item.sel{background:var(--acc-solid);border-color:var(--acc-solid);color:#fff}.adm2-shell .adm2-nav-item.sel svg{color:#fff}.adm2-shell .adm2-nav-item.sel:hover{background:var(--acc-d);color:#fff}.adm2-shell .adm2-act-primary:hover,.adm2-shell .btn-primary:hover{filter:brightness(1.06);color:#fff}.adm2-shell .adm2-search{background:var(--surf-2);border-color:var(--line);border-radius:10px;height:42px}.adm2-shell .adm2-filters{align-items:center}.adm2-shell .adm2-fchip{background:0 0;border:0;border-radius:9px;padding:7px 11px}.adm2-shell .adm2-fchip.sel{background:var(--acc-solid);border-color:var(--acc-solid);color:#fff}.adm2-shell .adm2-fchip:not(.sel):hover{background:var(--surf-2);border-color:#0000}.adm2-shell .adm2-fchip-n{background:#14100e12}.adm2-shell .adm2-fchip.sel .adm2-fchip-n{background:#ffffff38}.adm2-shell .adm2-table{border-color:var(--line)}.adm2-shell .adm2-head{background:var(--bg-2)}.adm2-shell .adm2-tr:hover{background:#ff5c3f0a}.adm2-shell .adm2-rowbtn{border-radius:8px}.adm2-shell .adm2-rowdots,.adm2-shell .adm2-sub-btn.prim{background:var(--acc-solid);border-color:var(--acc-solid);color:#fff}.adm2-shell .adm2-sub-btn.prim:hover{background:var(--acc-d);color:#fff}.adm2-shell .adm2-nav-head{padding:14px 12px}.adm2-shell .adm2-nav-scroll{padding:10px 8px 12px}.adm2-shell .adm2-nav-group+.adm2-nav-group{margin-top:12px}.adm2-shell .adm2-nav-gl{letter-spacing:.15px;padding-inline:8px}.adm2-profile-tabs{background:var(--surf-2);border:1px solid var(--line);border-radius:12px;gap:6px;margin:18px 0 16px;padding:5px;display:flex;overflow-x:auto}.adm2-profile-tab{min-height:38px;color:var(--ink-2);font:inherit;white-space:nowrap;cursor:pointer;background:0 0;border:0;border-radius:9px;flex:1 0 auto;justify-content:center;align-items:center;gap:7px;padding:7px 12px;font-size:12px;font-weight:800;display:flex}.adm2-profile-tab b{min-width:22px;color:var(--ink-3);background:#14100e12;border-radius:7px;padding:2px 5px;font-size:11px}.adm2-profile-tab.sel{background:var(--surf);color:var(--acc-d);box-shadow:0 2px 8px #1e140f14}.adm2-profile-tab.sel b{background:var(--acc-soft);color:var(--acc-d)}.adm2-field-help{color:var(--ink-3);margin-top:6px;font-size:10px;line-height:1.65;display:block}.adm2-create-option{border:1px solid var(--line);background:var(--surf-2);color:var(--ink-2);cursor:pointer;border-radius:10px;align-items:flex-start;gap:9px;margin-top:12px;padding:11px 12px;display:flex}.adm2-create-option input{accent-color:var(--acc-solid);margin-top:3px}.adm2-create-option span{gap:3px;font-size:12px;display:grid}.adm2-create-option small{color:var(--ink-3);font-size:10px;line-height:1.6}.adm2-option-soon{background:var(--warn-bg);color:var(--warn-ink);border-radius:5px;margin-inline-start:5px;padding:2px 5px;font-size:9px;font-style:normal}.adm2-session-toggle{width:100%;color:inherit;font:inherit;text-align:right;cursor:pointer;background:0 0;border:0;justify-content:space-between;align-items:center;gap:12px;padding:0;display:flex}.adm2-session-toggle .adm2-li-sub{align-items:center;gap:8px;display:flex}.adm2-session-row.open{background:var(--surf-2);border-radius:10px}.adm2-session-row.open .adm2-session-toggle{padding:10px 12px}.adm2-session-detail{border-top:1px solid var(--line);margin:0 12px 10px;padding-top:9px}.adm2-set-row{color:var(--ink-2);grid-template-columns:1fr 1fr 1fr;gap:8px;padding:7px 0;font-size:11px;display:grid}.adm2-set-row b{color:var(--ink)}.adm2-muted{color:var(--ink-3);font-size:11px}.adm2-weight-trend{border:1px solid var(--line);background:var(--surf-2);border-radius:12px;margin-bottom:10px;padding:12px}.adm2-weight-trend-head,.adm2-weight-trend-foot{color:var(--ink-3);justify-content:space-between;align-items:center;font-size:10.5px;font-weight:700;display:flex}.adm2-weight-trend-head b{color:var(--ink);font-size:13px}.adm2-weight-trend svg{width:100%;height:auto;margin:5px 0;display:block;overflow:visible}.adm2-session-exercises{flex-direction:column;gap:5px;margin-bottom:8px;display:flex}.adm2-session-ex{background:var(--surf);border:1px solid var(--line);border-radius:8px;justify-content:space-between;align-items:center;gap:8px;padding:7px 9px;font-size:10.5px;display:flex}.adm2-session-ex b{color:var(--ink);text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.adm2-session-ex span{color:var(--ink-3);white-space:nowrap}.adm2-diet-week-table-wrap{border:1px solid var(--line);border-radius:10px;margin-top:10px;overflow-x:auto}.adm2-diet-week-table{border-collapse:collapse;width:100%;min-width:480px;font-size:10.5px}.adm2-diet-week-table th{background:var(--surf-2);color:var(--ink-3);text-align:right;white-space:nowrap;padding:8px;font-size:10px;font-weight:800}.adm2-diet-week-table td{border-top:1px solid var(--line);color:var(--ink-2);vertical-align:top;padding:8px}.adm2-diet-week-table td.day{color:var(--ink);white-space:nowrap;background:#ff5c3f0a;font-weight:800}@media (width>=900px){.adm2-shell.admin-page{grid-template-columns:236px minmax(0,1fr);gap:20px;display:grid}.adm2-shell .adm2-tab-content,.adm2-shell .adm2-taxonomy{padding:0}}@media (width<=899px){.adm2-shell.admin-page{padding:0 0 60px}.adm2-shell .adm2-taxonomy{padding-inline:clamp(16px,4vw,28px)}}@media (width<=600px){.adm2-shell .adm2-page-title{gap:10px}.adm2-shell .adm2-page-title h1{font-size:18px}.adm2-shell .adm2-big,.adm2-shell .adm2-card{padding:14px}.adm2-tax-title{flex-direction:column}.adm2-tax-title-actions{width:100%}.adm2-tax-title-actions .adm2-sub-btn{flex:1;justify-content:center}.adm2-tax-kpis{grid-template-columns:repeat(2,minmax(0,1fr))}.adm2-tax-kpis>div{border-bottom:1px solid var(--line)}.adm2-tax-kpis>div:nth-child(2n){border-inline-end:0}.adm2-tax-kpis>div:nth-last-child(-n+2){border-bottom:0}.adm2-tax-tools{flex-direction:column;align-items:stretch;gap:8px}.adm2-tax-tabs{width:100%}.adm2-tax-search{width:auto}.adm2-tax-row{grid-template-columns:auto 1fr auto;gap:9px;padding:11px 12px}.adm2-tax-row code{display:none}.adm2-tax-count{grid-column:2;font-size:10px}.adm2-tax-actions{flex-direction:column;grid-area:1/3/span 2}.adm2-tax-actions button{padding:5px 7px;font-size:10px}.adm2-tax-source{padding:4px 6px;font-size:8.5px}.adm2-tax-form-grid{grid-template-columns:1fr;gap:12px}}.adm2-nav-logo{background:linear-gradient(145deg,#ff8559,#ff5c3f 58%,#de3d1b);overflow:hidden}.adm2-nav-logo img{filter:brightness(0)invert();width:20px;height:20px;display:block}.adm2-nav-user{text-align:start;flex:1;align-items:center;gap:8px;min-width:0;display:flex}.adm2-nav-avatar{color:#fff;background:linear-gradient(150deg,#2b3d4f,#7d94a6);border-radius:10px;flex:none;place-items:center;width:30px;height:30px;font-size:11px;font-weight:900;display:grid}.adm2-nav-user span:last-child{gap:1px;min-width:0;display:grid}.adm2-nav-user b{text-overflow:ellipsis;white-space:nowrap;max-width:130px;color:var(--ink);font-size:11px;overflow:hidden}.adm2-nav-user small{color:var(--acc-ink);font-size:9px;font-weight:800}@media (width<=700px){.adm2-shell.admin-page{overflow-x:hidden}.adm2-tab-content{padding-top:12px}.supa-title{align-items:flex-start}.supa-segs{width:100%;padding-bottom:2px;overflow-x:auto}.supa-segs .adm2-tab{flex:1 0 auto;justify-content:center;padding:8px 11px}.supa-refresh{margin-inline-start:0}.supa-body{display:block}.supa-list{gap:8px}.supa-list-head{z-index:5;background:var(--bg);padding:8px 0;position:sticky;top:60px}.supa-row{border-radius:12px;padding:12px}.supa-row-top{gap:6px}.supa-row-date{font-size:9px}.supa-row-prev{-webkit-line-clamp:2;line-clamp:2}.supa-detail,.supa-body.has-selection .supa-list{display:none}.supa-body.has-selection .supa-detail{display:block}.supa-pane{border-radius:14px;min-height:calc(100vh - 150px)}.supa-pane-head{z-index:3;padding:12px;position:sticky;top:60px}.supa-pane-who b{font-size:12px}.supa-wait-pill{text-overflow:ellipsis;white-space:nowrap;max-width:125px;overflow:hidden}.supa-msgs{min-height:300px;max-height:none;padding:12px}.supa-bubble{max-width:88%}.supa-reply{background:var(--surf);padding:10px;position:sticky;bottom:0}.supa-reply textarea{min-height:72px}.supa-canned{flex-wrap:nowrap;padding-bottom:3px;overflow-x:auto}.supa-canned button{flex:none}.arc{gap:10px}.arc-head{flex-direction:column;align-items:stretch}.arc-head .btn{justify-content:center;width:100%}.arc-filterbar{grid-template-columns:1fr;gap:8px;display:grid}.arc-statuspills{grid-template-columns:repeat(3,minmax(0,1fr));gap:5px;display:grid}.arc-statuspills button{min-width:0;padding:8px 4px;font-size:11px}.arc-catsel{width:100%}.arc-row{align-items:flex-start;padding:10px}.arc-thumb{width:48px;height:48px}.arc-row-title{line-height:1.65;display:block}.arc-row-title .arc-badge{margin-inline-start:5px;display:inline-flex}.arc-icon-btn{width:36px;height:36px}.arc-ed-grid{gap:10px}.arc-sec{border-radius:12px;padding:12px}.arc-grid2,.arc-macros{grid-template-columns:1fr 1fr}.arc-ing-list{grid-template-columns:1fr}.arc-ing-row{grid-template-columns:minmax(0,1fr) 82px 32px}.arc-ed-bar{flex-wrap:wrap}.arc-ed-titlewrap{flex-basis:calc(100% - 46px);order:2}.arc-ed-bar .btn{order:3;min-height:40px}.adm2-err-head{align-items:stretch}.adm2-err-head>*{max-width:100%}.adm2-err-actions{width:100%;margin-inline-start:0;overflow-x:auto}.adm2-err-actions .adm2-sub-btn{flex:none}.adm2-errstats{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.adm2-errstat{border-radius:12px;padding:10px 11px}.adm2-errstat b{font-size:18px}.adm2-eg-head{gap:7px;padding:11px 10px}.adm2-eg-msg{font-size:11.5px}.adm2-eg-meta{gap:3px 7px;font-size:9.5px}.adm2-eg-kv{flex-direction:column;align-items:flex-start;gap:3px}.adm2-eg-kv code{width:100%}.adm2-eg-acts{padding-inline:10px}.adm2-eg-actbtn{flex:1;justify-content:center;min-width:0;padding-inline:7px}.adm2-mobile-nav{z-index:50;padding:6px 4px calc(7px + env(safe-area-inset-bottom));background:color-mix(in srgb, var(--bg) 96%, transparent);border-top:1px solid var(--line);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);inset-inline:0;align-items:stretch;display:flex;position:fixed;bottom:0;box-shadow:0 -6px 22px #14100e14}.adm2-mobile-nav button{min-height:44px;color:var(--ink-3);font:inherit;cursor:pointer;background:0 0;border:0;border-radius:10px;flex-direction:column;flex:1;justify-content:center;align-items:center;gap:3px;font-size:9.5px;font-weight:800;display:flex}.adm2-mobile-nav button.sel{color:var(--acc-ink);background:var(--acc-bg)}.adm2-mobile-nav button:hover{color:var(--ink)}.adm2-shell.admin-page{padding-bottom:calc(80px + env(safe-area-inset-bottom))}.adm2-sub-head{flex-direction:column;align-items:stretch;gap:9px;display:flex}.adm2-sub-filters{flex-wrap:nowrap;padding-bottom:2px;overflow-x:auto}.adm2-sub-filters .adm2-tab{flex:none}.adm2-sub-tools{grid-template-columns:minmax(0,1fr) auto;gap:7px;display:grid}.adm2-sub-search{min-width:0;max-width:none}.adm2-sub-add{grid-template-columns:1fr 1fr;gap:8px;display:grid}.adm2-sub-add input{grid-column:1/-1;min-width:0}.adm2-sub-add .adm2-sub-btn{min-height:40px}.adm2-sub-main{align-items:flex-start;padding:12px}.adm2-sub-tags{order:3;width:100%}.adm2-sub-days{margin-inline-start:auto}.adm2-sub-actions{grid-template-columns:1fr 1fr;gap:7px;padding:10px 12px;display:grid}.adm2-sub-actions select{grid-column:1/-1}.adm2-subs .adm2-page-title{align-items:flex-start}.music-admin{padding:0}.ma-page-head{align-items:flex-start;padding:0 2px 4px}.ma-page-head h1{font-size:18px}.ma-page-head p{font-size:10.5px;line-height:1.7}.ma-head-actions{gap:6px}.ma-head-btn,.ma-head-primary{padding:9px 10px;font-size:0}.ma-head-btn svg,.ma-head-primary svg{margin:0}.music-admin-tabs{flex-wrap:nowrap;margin-bottom:10px;padding-bottom:2px;overflow-x:auto}.music-admin-tabs .ma-tab{flex:none}.music-admin-toolbar{grid-template-columns:1fr auto;gap:8px;display:grid}.music-admin-toolbar .adm2-sub-btn{min-height:40px}.ma-cat-grid{grid-template-columns:1fr;gap:8px}.ma-cat-card,.ma-cat-add{min-height:68px}.ma-filters{grid-template-columns:1fr 1fr;gap:8px;display:grid}.ma-search{grid-column:1/-1;max-width:none}.ma-sel{width:100%;min-width:0}.ma-row-actions{margin-inline-start:auto}.adm2-diet-targets{grid-template-columns:repeat(2,minmax(0,1fr))}.adm2-diet-day,.adm2-diet-log{flex-wrap:wrap}.adm2-diet-log-note{text-align:start;flex-basis:100%}.adm2-actbar{align-items:stretch}.adm2-ranges{width:100%;overflow-x:auto}.adm2-range{flex:1 0 auto}.adm2-acttable .ct-row{padding:11px 10px}.adm2-health-header{align-items:stretch}.adm2-health-chips{flex-wrap:nowrap;overflow-x:auto}.adm2-health-chip{flex:none}.adm2-profile-sidebar .adm2-hero{text-align:start;align-items:center;gap:11px;padding:12px;display:flex}.adm2-profile-sidebar .adm2-avatar-wrap{margin:0}.adm2-profile-sidebar .adm2-hero-txt h2,.adm2-profile-sidebar .adm2-hero-txt p{text-align:start}.adm2-profile-sidebar .adm2-hero-meta{justify-content:flex-start;gap:5px}.adm2-profile-sidebar .adm2-profile-facts-grid{gap:6px}.adm2-profile-sidebar .adm2-actions{grid-template-columns:1fr 1fr}.adm2-profile-tabs{margin-top:0;position:sticky;top:56px}.adm2-supp{gap:10px;width:100%;min-width:0}.supa-title{gap:8px;width:100%}.supa-title h1{font-size:18px}.supa-title p{max-width:100%;font-size:10.5px;line-height:1.75}.supa-segs{scrollbar-width:none;align-items:stretch;gap:5px;width:100%;padding:2px 0 4px;display:flex;overflow-x:auto}.supa-segs::-webkit-scrollbar{display:none}.supa-segs .adm2-tab{flex:1 0 auto;min-height:40px;padding:8px 10px;font-size:11px}.supa-refresh{flex:none;align-self:stretch;min-width:40px;margin-inline-start:0;padding:8px}.supa-body{min-width:0;display:block}.supa-list{gap:8px;min-width:0}.supa-list-head{z-index:5;background:var(--bg);gap:8px;padding:8px 0;position:sticky;top:0}.supa-list-head .adm2-sub-filters{scrollbar-width:none;flex-wrap:nowrap;gap:5px;width:100%;padding-bottom:2px;display:flex;overflow-x:auto}.supa-list-head .adm2-sub-filters::-webkit-scrollbar{display:none}.supa-list-head .adm2-sub-filters .adm2-tab{flex:none;min-height:37px;padding:8px 11px;font-size:11px}.supa-list-head .adm2-sub-search{box-sizing:border-box;width:100%;min-height:42px}.supa-list-head>.adm2-sub-btn{justify-content:center;width:100%;min-height:40px}.supa-rows{gap:8px;max-height:none;padding:0;overflow:visible}.supa-row{box-sizing:border-box;text-align:start;border-radius:14px;gap:5px;min-width:0;padding:12px}.supa-row-top{align-items:flex-start;gap:8px;min-width:0}.supa-row-top b{white-space:normal;-webkit-line-clamp:2;-webkit-box-orient:vertical;min-width:0;font-size:12.5px;line-height:1.6;display:-webkit-box;overflow:visible}.supa-row-date{text-align:end;flex:none;max-width:82px;font-size:9px;line-height:1.5}.supa-row-sub{text-overflow:ellipsis;white-space:nowrap;font-size:10px;overflow:hidden}.supa-row-prev{font-size:10.5px;line-height:1.8}.supa-row-tags{gap:5px;margin-top:3px}.supa-tag{padding:3px 7px;font-size:9px}.supa-detail{min-width:0;display:none}.adm2-supp.reading .supa-list{display:none}.adm2-supp.reading .supa-detail{display:block}.supa-pane{border-radius:15px;width:100%;min-height:calc(100dvh - 190px);overflow:hidden}.supa-pane-head{z-index:4;box-sizing:border-box;gap:8px;min-height:58px;padding:10px;position:sticky;top:0}.supa-back{border:1px solid var(--line);background:var(--surf);border-radius:12px;place-items:center;width:40px;height:40px;display:grid}.supa-pane-who{min-width:0}.supa-pane-who b{white-space:normal;-webkit-line-clamp:2;-webkit-box-orient:vertical;font-size:12px;line-height:1.5;display:-webkit-box}.supa-pane-who span{text-overflow:ellipsis;white-space:nowrap;min-width:0;font-size:9.5px;overflow:hidden}.supa-wait-pill{text-overflow:ellipsis;white-space:nowrap;max-width:112px;padding:5px 7px;font-size:9px;overflow:hidden}.supa-msgs{flex:1;gap:8px;min-height:300px;max-height:none;padding:12px 10px}.supa-bubble{border-radius:12px;max-width:90%;padding:9px 10px}.supa-bubble p{font-size:11.5px;line-height:1.85}.supa-bubble span{font-size:8.5px}.supa-reply{bottom:calc(64px + env(safe-area-inset-bottom));z-index:5;align-items:stretch;gap:7px;padding:9px 10px;position:sticky}.supa-reply textarea{box-sizing:border-box;flex:100%;min-width:0;min-height:72px;max-height:150px;font-size:12px}.supa-reply .adm2-sub-btn{justify-content:center;width:100%;min-height:42px}.supa-canned{scrollbar-width:none;flex-wrap:nowrap;order:3;width:100%;padding-bottom:2px;overflow-x:auto}.supa-canned::-webkit-scrollbar{display:none}.supa-canned button{flex:none;min-height:34px;padding:7px 9px;font-size:9.5px}.supa-closed{padding:11px 10px;font-size:10.5px}.supa-contact-actions{flex-direction:column;padding:10px}.supa-contact-actions .adm2-sub-btn{justify-content:center;width:100%}.supa-blank{min-height:240px}.adm2-user-open{padding-bottom:calc(88px + env(safe-area-inset-bottom));overflow-x:hidden}.adm2-user-open .adm2-main,.adm2-profile-view,.adm2-profile-page,.adm2-profile-content,.adm2-profile-layout,.adm2-profile-main,.adm2-profile-sidebar{box-sizing:border-box;width:100%;min-width:0;max-width:100%}.adm2-profile-view{padding-inline:12px}.adm2-profile-topbar{gap:8px;min-height:54px;padding:7px 0}.adm2-profile-topbar .adm2-drawer-back{border-radius:12px;place-items:center;width:40px;min-width:40px;height:40px;padding:0;font-size:0;display:grid}.adm2-profile-topbar .adm2-drawer-back svg{margin:0}.adm2-profile-heading{flex:1;align-items:flex-end;min-width:0}.adm2-profile-heading b{font-size:14px;line-height:1.35}.adm2-profile-heading span{max-width:100%;font-size:10px}.adm2-profile-crumb,.adm2-profile-brand{display:none}.adm2-profile-content{padding:10px 0 24px}.adm2-profile-layout{direction:rtl;flex-direction:column;gap:12px;display:flex}.adm2-profile-sidebar,.adm2-profile-main{flex-direction:column;gap:10px;display:flex}.adm2-profile-sidebar{box-shadow:none;background:0 0;border:0;padding:0;position:static}.adm2-profile-sidebar .adm2-hero{border:1px solid var(--line);background:var(--surf);min-width:0;box-shadow:var(--sh1);text-align:start;border-radius:16px;align-items:center;gap:10px;padding:12px;display:flex}.adm2-profile-sidebar .adm2-avatar-wrap{flex:none;margin:0}.adm2-profile-sidebar .adm2-avatar-wrap .adm2-avatar{width:58px;height:58px}.adm2-profile-sidebar .adm2-hero-txt{flex:1;min-width:0}.adm2-profile-sidebar .adm2-hero-txt h2,.adm2-profile-sidebar .adm2-hero-txt p{text-align:start;max-width:100%}.adm2-profile-sidebar .adm2-hero-txt h2{flex-wrap:wrap;gap:5px;font-size:15px;line-height:1.5;display:flex}.adm2-profile-sidebar .adm2-hero-txt p{margin-top:1px;font-size:10.5px}.adm2-profile-sidebar .adm2-hero-meta{flex-wrap:wrap;justify-content:flex-start;gap:4px;max-width:100%;margin-top:6px;display:flex}.adm2-profile-sidebar .adm2-hero-meta .adm2-hero-joined{display:none}.adm2-profile-sidebar .adm2-online-badge{text-overflow:ellipsis;white-space:nowrap;max-width:100%;overflow:hidden}.adm2-profile-facts-card,.adm2-profile-sidebar .adm2-actions,.adm2-profile-sidebar .adm2-role-row,.adm2-profile-sidebar .adm2-reset-pwd,.adm2-profile-quickfacts,.adm2-profile-sub-card{box-sizing:border-box;border:1px solid var(--line);background:var(--surf);width:100%;box-shadow:var(--sh1);border-radius:16px;margin:0;padding:12px}.adm2-profile-facts-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:7px}.adm2-profile-facts-grid .adm2-fact{min-width:0;padding:9px}.adm2-profile-facts-grid .adm2-fact-v{text-overflow:ellipsis;white-space:nowrap;font-size:12px;overflow:hidden}.adm2-profile-sidebar .adm2-actions{grid-template-columns:repeat(2,minmax(0,1fr));gap:7px}.adm2-profile-sidebar .adm2-actions .adm2-act:first-child{grid-column:1/-1}.adm2-profile-sidebar .adm2-act{justify-content:center;min-width:0;padding:10px 8px;font-size:11px}.adm2-profile-sidebar .adm2-role-row{grid-template-columns:1fr 1fr;align-items:stretch;gap:7px;display:grid}.adm2-profile-sidebar .adm2-role-lbl{grid-column:1/-1}.adm2-profile-sidebar .adm2-role-chip{min-width:0;padding:8px 6px;font-size:11px}.adm2-profile-quickfacts{grid-template-columns:repeat(3,minmax(0,1fr));gap:6px}.adm2-profile-quickfacts .adm2-fact{min-width:0;padding:8px 6px}.adm2-profile-quickfacts .adm2-fact-v{text-overflow:ellipsis;white-space:nowrap;font-size:10.5px;overflow:hidden}.adm2-profile-tabs{z-index:7;box-sizing:border-box;scrollbar-width:none;gap:4px;width:100%;margin:0 0 2px;padding:4px;position:sticky;top:0;overflow-x:auto}.adm2-profile-tabs::-webkit-scrollbar{display:none}.adm2-profile-tab{flex:none;gap:5px;min-height:40px;padding:8px 11px;font-size:11px}.adm2-profile-kpis{grid-template-columns:repeat(2,minmax(0,1fr));gap:7px;margin-bottom:2px}.adm2-profile-kpis>div{border-radius:13px;min-width:0;padding:11px 10px}.adm2-profile-kpis b{font-size:14px;line-height:1.5}.adm2-overview-grid{gap:9px}.adm2-overview-empty{flex-wrap:wrap;align-items:flex-start;padding:12px}.adm2-overview-empty div{flex:calc(100% - 46px);min-width:0}.adm2-overview-empty button{width:100%;margin:4px 0 0}.adm2-overview-bottom-grid{grid-template-columns:1fr;gap:7px}.adm2-li{border-radius:12px;flex-wrap:wrap;align-items:flex-start;padding:10px}.adm2-li-main{flex:170px;min-width:0;font-size:11.5px;line-height:1.7}.adm2-session-ex{flex-wrap:wrap;align-items:flex-start;line-height:1.6}.adm2-session-ex b{white-space:normal;flex:150px}.adm2-gallery{grid-template-columns:repeat(3,minmax(0,1fr));gap:7px}}@media (width<=380px){.adm2-profile-view,.adm2-profile-tab{padding-inline:9px}.adm2-profile-sidebar .adm2-hero{padding:10px}.adm2-profile-sidebar .adm2-avatar-wrap .adm2-avatar{width:52px;height:52px}}@media (width<=700px){.adm2-supp{gap:10px;width:100%;min-width:0}.supa-title{gap:8px;width:100%}.supa-title h1{font-size:18px}.supa-title p{max-width:100%;font-size:10.5px;line-height:1.75}.supa-segs{scrollbar-width:none;align-items:stretch;gap:5px;width:100%;padding:2px 0 4px;display:flex;overflow-x:auto}.supa-segs::-webkit-scrollbar{display:none}.supa-segs .adm2-tab{flex:1 0 auto;min-height:40px;padding:8px 10px;font-size:11px}.supa-refresh{flex:none;align-self:stretch;min-width:40px;margin-inline-start:0;padding:8px}.supa-body{min-width:0;display:block}.supa-list{gap:8px;min-width:0}.supa-list-head{z-index:5;background:var(--bg);gap:8px;padding:8px 0;position:sticky;top:0}.supa-list-head .adm2-sub-filters{scrollbar-width:none;flex-wrap:nowrap;gap:5px;width:100%;padding-bottom:2px;display:flex;overflow-x:auto}.supa-list-head .adm2-sub-filters::-webkit-scrollbar{display:none}.supa-list-head .adm2-sub-filters .adm2-tab{flex:none;min-height:37px;padding:8px 11px;font-size:11px}.supa-list-head .adm2-sub-search{box-sizing:border-box;width:100%;min-height:42px}.supa-list-head>.adm2-sub-btn{justify-content:center;width:100%;min-height:40px}.supa-rows{gap:8px;max-height:none;padding:0;overflow:visible}.supa-row{box-sizing:border-box;text-align:start;border-radius:14px;gap:5px;min-width:0;padding:12px}.supa-row-top{align-items:flex-start;gap:8px;min-width:0}.supa-row-top b{white-space:normal;-webkit-line-clamp:2;-webkit-box-orient:vertical;min-width:0;font-size:12.5px;line-height:1.6;display:-webkit-box;overflow:visible}.supa-row-date{text-align:end;flex:none;max-width:82px;font-size:9px;line-height:1.5}.supa-row-sub{text-overflow:ellipsis;white-space:nowrap;font-size:10px;overflow:hidden}.supa-row-prev{font-size:10.5px;line-height:1.8}.supa-row-tags{gap:5px;margin-top:3px}.supa-tag{padding:3px 7px;font-size:9px}.supa-detail{min-width:0;display:none}.adm2-supp.reading .supa-list{display:none}.adm2-supp.reading .supa-detail{display:block}.supa-pane{border-radius:15px;width:100%;min-height:calc(100dvh - 190px);overflow:hidden}.supa-pane-head{z-index:4;box-sizing:border-box;gap:8px;min-height:58px;padding:10px;position:sticky;top:0}.supa-back{border:1px solid var(--line);background:var(--surf);border-radius:12px;place-items:center;width:40px;height:40px;display:grid}.supa-pane-who{min-width:0}.supa-pane-who b{white-space:normal;-webkit-line-clamp:2;-webkit-box-orient:vertical;font-size:12px;line-height:1.5;display:-webkit-box}.supa-pane-who span{text-overflow:ellipsis;white-space:nowrap;min-width:0;font-size:9.5px;overflow:hidden}.supa-wait-pill{text-overflow:ellipsis;white-space:nowrap;max-width:112px;padding:5px 7px;font-size:9px;overflow:hidden}.supa-msgs{flex:1;gap:8px;min-height:300px;max-height:none;padding:12px 10px}.supa-bubble{border-radius:12px;max-width:90%;padding:9px 10px}.supa-bubble p{font-size:11.5px;line-height:1.85}.supa-bubble span{font-size:8.5px}.supa-reply{bottom:calc(64px + env(safe-area-inset-bottom));z-index:5;align-items:stretch;gap:7px;padding:9px 10px;position:sticky}.supa-reply textarea{box-sizing:border-box;flex:100%;min-width:0;min-height:72px;max-height:150px;font-size:12px}.supa-reply .adm2-sub-btn{justify-content:center;width:100%;min-height:42px}.supa-canned{scrollbar-width:none;flex-wrap:nowrap;order:3;width:100%;padding-bottom:2px;overflow-x:auto}.supa-canned::-webkit-scrollbar{display:none}.supa-canned button{flex:none;min-height:34px;padding:7px 9px;font-size:9.5px}.supa-closed{padding:11px 10px;font-size:10.5px}.supa-contact-actions{flex-direction:column;padding:10px}.supa-contact-actions .adm2-sub-btn{justify-content:center;width:100%}.supa-blank{min-height:240px}}